All Things Retreat Podcast

SummaryIn this insightful interview, Bobby Shelton, host of the Self-Leadership Lab podcast, shares practical strategies for leading oneself through understanding core values, managing emotions, and practicing self-compassion. Holly Porter and Bobby explore how self-leadership impacts personal happiness, resilience on hard days, and overall effectiveness in leadership roles.TakeawaysLeading yourself is about governing your inner world to influence your external world.The Easy Hard vs Hard Hard framework helps identify whether you're working for approval or for your true purpose.On hard days, self-leadership involves choosing your response and maintaining discipline.Practicing self-forgiveness is crucial for growth and happiness.Simple techniques like movement, breath work, and positive affirmations can shift your state.Chapters00:00 Introduction to Self Leadership 01:46 The Struggles of Self Leadership 03:28 Easy Hard vs. Hard Hard 05:34 Finding Fulfillment in Work 07:17 Navigating Hard Days 10:08 Recognizing Out of Alignment 12:07 The Importance of Self-Forgiveness 14:18 Real-Life Leadership Challenges 18:56 The Power of Positive Self-Talk 21:39 Rapid Fire Questions and Closing Thoughts 23:42 RNR Outro Final.mp4 24:20 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Bobby Shelton | Battle Cat Coaching📧 Email: [email protected] | [email protected]🌐 Website: https://www.battlecatcoaching.com/🔗 LinkedIn: Dr Bobby Shelton📸 Instagram: @theselfleadershiplab🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @intlretreatassociation📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this engaging interview, Caterina Rando shares her journey into hosting retreats, her strategies for success, and her passion for empowering women entrepreneurs. Discover practical tips on starting retreats, building community, and creating impactful experiences that transform lives.TakeawaysStarting retreats close to home for ease and familiarity Building community and connection among women International retreat challenges and solutionsStart close to home for your first retreat Build community through unique activities Use spontaneity and flexibility to enhance experiencePlan your first retreat close to home Partner with local experts for international retreats Create signature activities that reflect your brandChapters00:00 Introduction to Caterina Rando 03:23 The Journey into Retreats 05:53 Empowering Women Entrepreneurs 08:51 The Importance of Community 11:39 Transformational Experiences in Retreats 14:33 Creating Unique Retreat Experiences 17:02 The Power of Connection and Collaboration 19:54 Final Thoughts and Future Plans 25:47 RNR Outro Final.mp4 26:26 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Caterina Rando📧 Email: [email protected]🌐 Website: https://caterinarando.com/📸 Instagram: @caterina_rando📘 Facebook: CaterinaRandoTWIBC🔗 LinkedIn: Caterina Rando🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @intlretreatassociation📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this engaging interview, Simon Kardynal, a Canadian military veteran and leadership expert, shares insights on leadership evolution, building trust in groups, handling emotional moments in retreats, and the importance of self-awareness. Discover practical advice for retreat leaders and leaders in any field to enhance their leadership skills and foster a positive, resilient environment.TakeawaysLeadership evolution in military vs civilian lifeBuilding trust in new groups during retreatsHandling emotional and transformational moments responsiblyThe role of self-awareness and accountability in leadershipAdapting leadership skills from high-pressure environments to retreatsChapters00:00 Introduction to Leadership and Canadian Myths03:27 Evolution of Leadership in the Military06:27 Understanding Leadership Assumptions08:14 Building Trust in New Groups09:23 Guiding vs. Fixing People10:42 Handling High-Pressure Situations11:58 The Role of a Cheerleader in Leadership13:29 Characteristics of Great Leaders14:28 Navigating Leadership Challenges16:43 Handling Emotional Moments in Leadership17:34 Influence of Fatherhood on Leadership19:12 Lessons from Parenting21:44 Rapid Fire Leadership Insights23:03 RNR Outro Final.mp423:42 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Simon Kardynal | Trench Leadership📧 Email: [email protected]🌐 Website: www.trenchleadership.ca📘 Facebook: trenchleadership📸 Instagram: @trench_leadership🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @intlretreatassociation📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this insightful interview, Roxanne Chaput shares her expertise on transformational retreats, the importance of inner work, and how surrender and trust are essential for genuine growth. Holly Porter and Roxanne explore the deep processes behind true transformation, leadership, and self-awareness, especially in the context of retreats and personal development.TakeawaysDifference between transformational and inspirational experiencesThe importance of integration in transformationLeadership rooted in self-mastery and embodimentThe role of surrender and trust in growthDisconnection from self and the need for holistic healingChapters00:00 Introduction to Retreats and Transformation02:59 The Essence of True Transformation07:01 Surrender as a Catalyst for Change11:11 Navigating Burnout in Leadership15:39 The Craving for Healing and Connection18:55 Building Trust in Retreat Spaces22:50 Final Thoughts and Reflections23:36 RNR Outro Final.mp424:14 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Roxanne Chaput📧 Email: [email protected]📧 Email: [email protected]🌐 Website: www.roxanne-chaput.com🔗 LinkedIn: Roxanne Chaput🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @intlretreatassociation📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this episode, Dr. Danny Brassell shares his journey from journalism to becoming a renowned speaker and coach. He discusses the importance of storytelling, clarity in communication, and practical strategies for retreat leaders and speakers to enhance their impact and grow their audience.TakeawaysThe five Cs framework for effective speakingThe role of storytelling in connecting with audiencesStrategies for clarity and simplicity in communicationHow to craft a compelling call to actionThe importance of emotional closing in presentationsChapters00:00 Introduction to Dr. Danny Brassell 02:26 Danny's Journey: From Journalism to Education 03:39 Building a Speaking Business 06:14 The Five Cs Framework for Effective Speaking 08:44 Gaining Clarity in Communication 10:07 Connecting with Your Audience 16:25 The Power of Storytelling in Speaking 19:43 Rapid Fire Questions and Final Thoughts 22:35 RNR Outro Final.mp4 23:13 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Danny Brassell📧 Email: [email protected]📩 Personal Email: [email protected]🌐 Website: DannyBrassell.com🔗 LinkedIn: Danny Brassell📸 Instagram: @realDannyBrassell📘 Facebook: Danny Brassell🌐 Story Resources: STORYguide.com | wellcraftedstoryworkshop.com🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this episode, Holly Porter interviews Kate Kurdziej, a business strategist specializing in retreat planning. They discuss how retreat hosts can confidently fill their retreats, legal considerations, and the importance of strategic planning for international retreats.TakeawaysRetreat strategy and planningLegal and compliance considerations for retreatsInternational retreat logistics and marketingChapters00:00 Introduction to the International Retreat Association02:51 Kate Kurdziej: Journey into the Retreat Industry05:43 Understanding the Importance of Compliance in Retreats 08:40 Navigating Legalities and Responsibilities11:30 Raising Standards in the Retreat Industry14:25 Overcoming Barriers to Hosting Retreats17:18 Strategies for Successful Retreat Hosting20:14 Learning from Experience: The First Retreat23:14 Rapid Fire Questions and Final Thoughts🔗 Connect with Kate Kurdziej | Olivier Consultancy📧 Email: [email protected]📩 Personal Email: [email protected]🌐 Website: Olivier Consultancy – Retreat Planning Consultancy🔗 LinkedIn: Kate Kurdziej📸 Instagram: @kate_kurdziej🎁 Free Resource: The First Five Steps to Your Sell-Out RetreatIn less than 10 minutes, Kate walks you through the first five decisions you need to make before launching a retreat to help set you on the path toward a sold-out experience.🔗 Guide Link: https://olivier-consultancy.co.uk/five-steps-to-your-sell-out-retreat/🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this insightful interview, Hailey, a psychic nervous system coach, shares her journey from corporate to coaching, the importance of nervous system regulation, and how retreats can facilitate healing. Discover practical tools for managing stress, trauma, and emotional overwhelm, and learn why authentic lived experience is vital for effective teaching.TakeawaysNervous system regulation and its impact on healthTrauma response and brain pathwaysTools for emotional and stress managementThe role of retreats in healing and growthAuthentic lived experience as a teaching foundationChapters00:00 Introduction to Healing and Transformation01:24 The Journey from Corporate to Coaching02:53 Understanding Emotional Healing06:15 The Science of Trauma and Healing09:12 The Importance of Lived Experience10:56 Overwhelm and Societal Expectations13:48 The Role of Self-Care in Healing14:07 The Power of Retreats for Healing17:29 Conclusion and Call to Action21:23 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Hailey Coleman📧 Email: [email protected]📩 Alternative Email: [email protected]🌐 Website: www.hailey-coleman.com📸 Instagram: @live.empower🔗 Instagram Link: https://www.instagram.com/live.empower/🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this episode, legal expert Ed Gehres discusses essential legal considerations for retreat business owners, including business structuring, intellectual property, trademarks, and exit strategies. Holly Porter guides the conversation, emphasizing how legal planning can enhance business value and prepare for sale.TakeawaysBusiness structuring and reorganizationIntellectual property and brandingLegal considerations for exit strategiesHaving systems and automation increases business value.Intellectual property like contracts and branding adds value.Legal due diligence is crucial before selling a business.Chapters00:00 Introduction to Legal Essentials for Retreat Leaders02:49 Preparing Your Business for Sale05:35 Understanding Intellectual Property in Retreats08:23 Copyright vs. Trademark: What You Need to Know11:22 Choosing the Right Business Name and Legal Considerations14:12 Final Thoughts and Resources for Retreat Leaders16:52 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Ed Gehres📧 Email: [email protected]🌐 Website: https://navvee.com💼 LinkedIn: https://www.linkedin.com/in/egehres🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this episode, Holly Porter interviews Ed Gehres, a seasoned business attorney and M&A advisor, about the legal essentials for retreat leaders. They discuss how to build scalable, sellable businesses, the importance of proper contracts, legal considerations for international retreats, and how to turn retreats into long-term enterprise value.TakeawaysLegal considerations for retreat operatorsBusiness structuring and contractsInternational retreat legalitiesChapters00:00 Introduction to Legal Insights for Retreat Leaders03:30 Understanding the Importance of Business Structure 09:18 Key Legal Aspects for Retreat Contracts13:09 Building a Solid Legal Foundation for Retreats16:44 Creating Value Beyond One-Off Events19:37 Navigating International Retreat Legalities26:11 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Ed Gehres📧 Email: [email protected]🌐 Website: https://navvee.com💼 LinkedIn: https://www.linkedin.com/in/egehres🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this insightful interview, Jennifer Urezzio shares her expertise on energetic leadership, retreat dynamics, and spiritual growth. Discover practical tools for managing group energy, fostering safety, and enhancing transformational retreats.TakeawaysEnergy management in retreatsCreating safe and effective retreat environmentsTools for retreat leaders to read and shift energyUnderstanding ego's role in spiritual growthKnowing your attendees' energy helps shape the retreat experience.Set clear boundaries and rules to manage group dynamics.Trust your intuition and read the room to pivot effectively.Ego is a tool, not the villain, in spiritual development.Chapters00:00 Introduction to Jennifer Urezzio01:26 Understanding Energy in Retreats05:48 Tools for Effective Retreat Leadership11:53 Reading the Energetic Room14:40 True Energetic Leadership16:38 The Role of Ego in Spiritual Growth17:42 The Search for Transformation18:40 Rapid Fire Questions and Closing Thoughts21:59 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Jennifer Urezzio📧 Email: [email protected]🌐 Website: https://soullanguage.us/🔗 Linktree: https://linktr.ee/soullanguage🧠 Featured Topic: Consciousness IQ of your Business — Talking about your business blindspot and how to close it.🎓 Program: https://soul2business.mykajabi.com/business-consciousness-iq🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

Summary.Nathan Barkocy shares his inspiring journey from a near-fatal cycling accident to becoming a bestselling author and wealth strategist. Discover insights on resilience, true wealth, and building impactful retreats that transform lives.TakeawaysResilience is born from adversity and can redefine your purpose.True wealth is ownership of your time and impact on others.Focus on your ideal client and message to create meaningful retreats.Surround yourself with like-minded individuals for growth.Sharpen your skills continuously to handle breakthroughs and challenges.Chapters00:00 Introduction to Resilience and Transformation01:52 Nathan's Near-Death Experience and Recovery 06:08 Redefining Wealth and True Wealth Philosophy09:39 Building a Retreat Business14:50 The Importance of Community and Like-Minded Individuals19:46 Focus and Delegation in Entrepreneurship20:50 Rapid Fire Questions and Closing Thoughts23:45 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Nathan Barkocy📧 Email: [email protected]🌐 Website: NathanBarkocy.com📘 Facebook: https://www.facebook.com/profile.php?id=100080039299725🔗 LinkedIn: https://www.linkedin.com/in/nathanbarkocy/📸 Instagram: @nathanbarkocy🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this insightful interview, Becky Plautz, a retreat photographer and success coach, shares how photography captures transformational moments during women’s retreats. Discover how professional photos can serve as powerful tools for reflection, marketing, and extending the retreat’s impact.TakeawaysThe impact of retreat photography on women’s transformationHow photos serve as emotional and marketing toolsCreating a safe environment for vulnerable momentsChapters00:00 The Power of Retreats for Women04:32 Capturing Transformation: The Role of Photography09:21 Beyond Marketing: The Emotional Impact of Photos11:56 Creating Safe Spaces for Transformation14:08 Extending the Impact of Retreats16:32 The Importance of Video in Retreats18:39 Rapid Fire Questions and Final Thoughts🔗 Connect with Becky Plautz | Rebecca P Photography📧 Email: [email protected]🌐 Website: www.beckyplautz.com📸 Instagram: @beckyplautz✨ Confidence Catalyst Weekly Boost: https://www.beckyplautz.com/confidencecatalyst🔗 Linktree: https://linktr.ee/beingonpurpose.withpurpose🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

 SummaryBret Kolman shares insights on the power of sabbaticals, retreats, and intentional pauses to reconnect with purpose, peace, and energy. Discover practical tips for incorporating rest into your life and the importance of follow-through and trusting the process.TakeawaysDifference between sabbaticals and retreatsThe importance of solitude and campfire talkFollow-through on insights gained during restThe role of peace and trust in decision-makingPractical ways to incorporate sabbaticals into daily lifeSabbaticals are more relaxed and laid back than retreats, focusing on solitude and reflection.Regular pauses, even short daily or weekly, can significantly improve mental and spiritual health.Follow-through on insights from sabbaticals is crucial for lasting change.Trusting in divine guidance and trusting the process leads to true peace.You can start small with daily gratitude journaling or weekly rest practices.Chapters00:00 The Power of Sabbaticals07:45 Intentional Pauses in Life13:34 Creating Your Own Rest Practices17:31 Learning to Lose for Better Relationships23:28 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Bret Kolman📧 [email protected]🌐 www.sabbaticaltaker.com🔗 https://www.linkedin.com/in/ceobret/🔗 Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter

SummaryIn this episode, Holly Porter interviews retreat business strategist Lainey Cavazos to explore how retreat leaders can build profitable and sustainable businesses. They discuss common mistakes, leveraging hospitality expertise, and practical strategies for success.TakeawaysBuilding a profitable retreat businessCommon mistakes retreat leaders makeLeveraging hospitality experience in retreatsPassion and profit are not mutually exclusive in retreats.Retreats require grit and strategic planning.Understanding your market and pricing is crucial for profitability.Customer service and luxury experience are key to repeat business.Market research and knowing your ideal client are essential.Chapters00:00 Introduction to Retreat Business Strategies 01:53 Passion vs. Profit in Retreats 05:54 Leveraging Hospitality Experience for Retreat Success 07:36 The Importance of Attending Retreats 10:41 Focusing on Your Strengths as a Retreat Leader 11:24 Breaking Even vs. Building a Profitable Retreat Business 12:43 Transformational Journeys of Retreat Leaders 14:30 Advice for Aspiring Retreat Leaders 16:17 Market Research and Planning for Retreats 18:20 Strategic Steps Before Hosting a Retreat 22:09 RNR Outro Final.mp4 22:47 RR.Gift.RetreatRnR.com.mp4🔗 Connect with Leni Cavazos "Sold Out & Profitable Masterclass"📧 [email protected]🌐 https://theretreatplanner.com/📘 https://www.facebook.com/leni.cavazos/🔗 https://www.linkedin.com/in/leni-cavazos/📸 https://www.instagram.com/theretreatplanner/Connect with Holly Porter | Retreat RNR 📧 Email: [email protected] 🔗 LinkedIn: Holly Porter | Retreat RNR 🎵 TikTok: @retreatrnr ▶️ YouTube: @retreatrnr 📸 Instagram: @retreatrnr | @hollyporterinternational 📘 Facebook: HollyAnnPorter