PODCAST · sports
ALTIS World
by ALTIS
ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
Episodes
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Asking Better Questions with Kaitlyn Cunningham of STATSports
This episode is the thirteenth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is STATSports Account Mananger Kaitlyn Cunningham. Stuart and Kaitlyn talk about asking qustions, The What vs…
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You Always Meet Someone Twice with High Performance Coach David Joyce
This episode is the twelfth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is High Performance Coach David Joyce. Stuart and David talk about how coaches are akin to gardeners, looking...
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Building the Parachute on the Way Down with Dr. Martin O'Reilly of Output Sports
This episode is the eleventh in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Dr. Martin O'Reilly CEO and Co-Founder of Output Sports. Stuart and Martin talk about the intersection of...
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Searching for Half a Step with Matt Price - Los Angeles Kings Director of Strength & Performance Science
This episode is the tenth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Matt Price Director, Strength & Performance Science for the Los Angeles Kings. Stuart and Matt talk about working...
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Setting Expectations with Chris Miller of Mount Sinai Health System
This episode is the ninth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Chris Miller Athletic Performance Coach at Mount Sinai Health System. Stuart and Chris talk about working in the...
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Blank Slate with Stacey Hardin, Director of Medical and Performance for Bay FC
This episode is the eighth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Stacey Hardin the Director of Medical and Performance for Bay FC. Stuart and Stacey talk about working at Bay FC...
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Run a Lap with High Performance Consultant Sean Muldoon
This episode is the seventh in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Sean Muldoon former Head of Performance for the Seattle Sounders and Organizer of the Speed Summit. Stuart and...
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We're Not Broken, We're Building with Danny Foley of RudeRock Strength
This episode is the sixth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Danny Foley of RudeRock Strength. Stuart and Danny talk about the Spectrum of Human Performance, Where he learend...
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Strength Meets Skill: Rethinking the S&C Tool Box with Javier Miller Estrada of Ignite Performance
This episode is the fifth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Javier Miller-Estrada, Co-Owner of Ignite Performance. Stuart and Javier talk Movement and Skill Acquisition,...
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Shining a Light with Dr. Ramsey Nijem, Director of Performance for Kansas Men's Basketball
This episode is the fourth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Univeristy of Kansas Men's Basketball Director of Performance Dr. Ramsey Nijem. Stuart and Ramsey talk...
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N of One is not Research, it's a Good Story with Loren Landow, Notre Dame Director Football of Performance
This episode is the third in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Notre Dame Director Football of Performance Loren Landow. Stuart and Loren talk Landow Performance, NFL Staff...
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Eating Tacos / Talking ISOs with Atlanta Falcons Director of Performance John Griffin
This episode is the second in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Atlanta Falcons Director of Performance John Griffin. Stuart and John talk Isometrics, Leading a Large Team…
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How Failure Became the Key to Success with Les Spellman
This episode is the first in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our first guest is none other than Les Spellman from Spellman Performance. Stuart and Les talk Combine Training, Managing a Large Team,...
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Women's Health: Hormones & Performance
Take two high achieving women and get them together for a chat about all things women's health as it relates to hormones, periods and performance. What do you get? 45 minutes of insight filled information that is a must watch or listen for any coach working with female athletes. Recently – two...
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ALTIS Series: 1 Track Mind - S2E7 - Coach Mo Wells
For episode 7 we welcome Coach Mo Wells the VP of Pro Sports for House of Athlete. Mo trains a diverse group of professional athletes and just returned from the NFL Combine. He is uniquely positioned to comment on speed development in a variety of different sports. You can follow him on: Twitter:...
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ALTIS Series: 1 Track Mind - S2E6 - Coach Kareem Streete-Thompson
Our guest today is 3x Olympian and 7x World Championship competitor Kareem Streete-Thompson, now Associate Head Coach at UT San Antonio. Kareem is the only athlete besides Carl Lewis to have run sub 10 seconds in the 100m dash and Long Jumped over 8.50 meters. Enjoy the conversation! 1:30 Give us...
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ALTIS Series: 1 Track Mind - S2E5 - Coach David Oliver
For episode 5 we welcome 110 Hurdle legend and now Director of Track at Howard University David Oliver. We reminisce about his hurdling career and talk about his transition to coaching ... 1:45 Give us an instance(s) when you realized there are levels to this track game? 6:00 Seeing what you...
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Special: 4x100 Relay Chat with Coach Vince Anderson
Host Andreas Behm sits down with Coach Vince Anderson (author of the ALTIS Relays Course) to chat about the 4x100 Relay and answer YOUR questions submitted via social media and email on this event. The questions we tackle in this special episode: - What do you enjoy about coaching Relays?…
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ALTIS Series: 1 Track Mind - S2E4 - 2004 Olympic Gold Men's British 4x100 Relay
For this episode we welcome four special guests! The members of the Athens 2004 Gold Medal winning British 4x100m Relay Team. It is not everyday one gets to chat with an entire Olympic relay squad and listen to their perspectives. The four members that shocked the world with their victory are:...
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ALTIS Series - 1 Track Mind - S2E3 - Coach Joel Brown
For this episode we welcome Ohio State Associate Head Coach Joel Brown. We discuss Joel's long professional hurdling career, his start into coaching and the development of 200 runner Anavia Battle. 1:30 Track & Field can humble you quick ... give us an instance where you realized there are levels...
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ALTIS Series: 1 Track Mind - S2E2 - Coach Abigi Id-Deen
This week we welcome Coach Abigi Id-Deen form the University of South Florida. Abigi talks to us about his coaching journey, the development of some star pupils and his 400 hurdles philosophy. 0:50 Track & Field can humble you quick ... give us an instance where you realized there are levels to...
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ALTIS Series: 1 Track Mind - S2E1 - Coach Ken Harnden
We are BACK with Season 2 of the 1 Track Mind podcast! Our first guest this time around is Coach Ken Harnden, sprints & hurdles coach at the University of Tennessee. We talk about Ken's upbringing in Africa as well his athlete & coaching path. He is a 2x Olympian and 3x World Champs competitor…
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ALTIS Series: 1 Track Mind - EP 21 - Coach Elisha Brewer
Our guest today Coach Elisha Brewer. She is long-time Kansas Jayhawk assistant coach and first Arkansas student-athlete to run under 13 seconds in the 100 Hurdles: 1:00 Evolution of a Coach and 15 Years at Kansas 4:00 Mentors 9:30 Experiences of being a Student Athlete at Arkansas 13:00 At what...
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Periodization Part II with Ed Lea
This episode builds from a previous conversation between Ed Lea (Harlequins RFC) and host Jason Hettler on Periodization. In this episode they each share specific examples of how they program for the athletes they work with and cover topics such as gender differences and curved treadmills.
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ALTIS Series: 1 Track Mind - EP 20 - Coach Debbie Ferguson-McKenzie
For episode 20 we welcome Coach Debbie Ferguson McKenzie from the University of Kentucky. Debbie is a member of the famed Bahamas Golden Girls 4x100 Relay. After a decorated professional career we sit down and talk with her about her transition into coaching: 2:30 - Decorated Professional Track...
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Periodization with Edward Lea
Join Jason Hettler and Edward Lea of Harlequins RFC for a discussion around all things periodization.
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ALTIS Series: 1 Track Mind - EP 19 - Coach Maurice Pierce
This episode we are joined by long-time Hampton Head Coach Maurice Pierce. Coach Pierce has won over 30 conference titles over his coaching career and mentored several athletes to international success... 1:35 Staying Power at Hampton & Coaching Journey 9:00 Rich Track Culture in Virginia 14:10...
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ALTIS Series: 1 Track Mind - EP 18 - Coach Calvin Robinson
Coach Calvin Robinson from Texas Tech is our guest this week. We discuss him going from a jumper and jumps coach to becoming one of the nation's best sprints coaches and his development along the way: 3:20 Coaching Journey for Jumper to Sprints Coach 8:45 Impactful Coaches 15:00 Winning an NCAA...
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ALTIS Series: 1 Track Mind - EP 17 - Coach Boogie Johnson
Join us for a conversation with 2 x Nike Coach of the Year Lawrence "Boogie" Johnson. Boogie has coached Olympic and World Champions in Brianna McNeal & Dalilah Muhammad along with another slew fantastic hurdlers ... also check out his cool Hurdle Mechanic clothing line…
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ALTIS Series: 1 Track Mind - EP 16 - Coach Dana Boone
We are joined today by UCF Head Coach Dana Boone. Dana details her transition from jumper to sprints coach and from Assistant to Head Coach and provides insight into her training philosophy: 3:10 - Coaching Stops & Journey 9:10 - Mentors 13:00 - Difference between Assistant & Head Coach 18:30 -...
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ALTIS Series: 1 Track Mind - EP 15 - Coach Matt DeLancey
Today we are joined by long-time Florida Strength Coach Matt DeLancey. In this episode we discuss all things strength and power related... 1:00 Journey is Strength & Conditioning 4:00 Mentors 7:30 Speed & Power Philosophy 12:40 Developing Sprinters & Hurdlers 17:35 Lessons from Swimming &...
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ALTIS Series - 1 Track Mind - Episode 14 - Coach Lennox Graham
This week we are joined by Coach Lennox Graham of Clemson University. We discuss Lennox's Jamaican coaching roots, hurdle philosophy, the difference between being a head vs assistant coach and the development of World Champion Danielle Williams 1:30 Coaching Career in Jamaica 5:45 Coming to the…
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ALTIS Series: 1 Track Mind - EP 13 - Coach Amy Deem
On this episode we welcome long-time Miami Head Coach Amy Deem. Amy has been a staple of NCAA and international track for years, culminating in appointments to lead Team USA. We talk about her evolution as a coach, special athletes she has worked with, hurdle technique, as well as the mental and...
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ALTIS Series: 1 Track Mind - EP 12 - Coach Mike Ford
Today we are joined by longtime Baylor stalwart Mike Ford. In this episode Mike talks to us about his running and coaching career, in particular what it was like to be around Sanya Richards, Jeremy Wariner, Darold Williamson and Tiffani McReynolds. 1:45 - Growing up in Rochester, NY 13:45 - On…
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ALTIS Series: 1 Track Mind - EP 10 - Coach Larry Wade
Today we welcome the always insightful and entertaining Coach Larry Wade from the UNLV Rebels. Larry talks about his professional and collegiate experiences, being a successful Boxing Fitness Trainer and some great stories involving Dominique Arnold. 0:45 Giddings, Texas Upbringing 5:00 College…
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Covering all corners of the Performance Triad with Brendan James Cole
Brendan James Cole is a former Australian Olympian in the 400m Hurdles and current coach/therapist consultant in various sports. He has formerly been employed by us at ALTIS and the United States Bobsled and Skeleton Federation. SHOW NOTES: 1:40 - History as an Olympic 400m Hurdler 7:20…
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ALTIS Series: 1 Track Mind - EP 09 - Coach Dave Hegland
This week we welcome Coach Dave Hegland from Syracuse. Dave has helped develop a lot of fast hurdlers including Jarret Eaton, Donald Politt, Freddie Crittenden and Angelo Goss among others. 2:05 Coaching Background 4:00 Mentors 7:00 Training Philosophy Evolution 8:25 Limited Facilities & Cold...
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Changing Lives Beyond the Weight Room with Dave Hembrough
In this episode Jason Hettler discusses the social and developmental impact of Strength & Conditioning with Dave Hembrough. In the early stages of Dave's career he found himself working with a variety of athletes at the Olympic, Commonwealth, and World Championship levels. This included sports…
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ALTIS Series: 1 Track Mind - EP 08 - Coach Sammy Dabbs
Today we welcome Coach Sammy Dabbs. Sammy has coached athletes at the High School, Collegiate and Professional level. In this chat he shares with us his insights into his coaching journey, elaborate training setups and his love for toothpicks and root beer. 2:45 Coaching Journey 10:55 Texas Track...
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ALTIS Series: 1 Track Mind - EP 07 - Coach Jeff Petersmeyer
Today's conversation is with Coach Jeff Petersmeyer of Louisville. Jeff talks about his coaching stops, love for pizza and making due with limited resources. He also gives us some insight into his exploration of language as it relates to cueing and reminisces about his experiences at the 2012...
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ALTIS Series: 1 Track Mind - EP 06 - Coach Lacena Golding-Clarke
We are excited to talk with UTEP sprints & hurdles Coach Lacena Golding-Clarke today. Coach Lacena is a multiple Olympian for her native Jamaica (though don't tell her friends) and has now been crushing it as a coach for years. Listen in as she talks about her journey and the development of star...
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ALTIS Series: 1 Track Mind - EP 05 - Coach Joey Woody
Joining us today is University of Iowa Head Coach Joey Woody. Joey talks with us about is 400H professional career, coaching experience, developing hurdlers, athlete monitoring and adapting training. 1:15 Professional 400H Career 12:30 Looking Towards Coaching & Mentors 19:45 Being an Assistant...
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ALTIS Series: 1 Track Mind - EP 04 - Coach Yvonne Wade
Yvonne Wade We are joined today by UNLV Head Coach Yvonne Wade. In this episode we discuss her professional athlete career for Japan, being a head coach in "Sin City" - and of course lots of training insights. 1:10 - Post Collegiate Career Competing for Japan 5:15 - Japanese vs Jamaican Culture...
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ALTIS Series: 1 Track Mind - EP 03 - Coach Adrian Wheatley
We are joined this episode by University of North Carolina sprints & hurdles coach Adrian Wheatley. Coach Wheatley transitioned to North Carolina after a very successful stint at the University of Illinois. He has extensive experience coaching both short and long hurdlers, including combo hurdler...
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Project Management with Mohammad Nourani
Mohammad is currently employed by NASA and has a degree in Engineering as well as an MBA. He also ran track collegiately and has 4 years experience coaching track and volleyball. The combination of these experiences means that Mohammad brings an interesting perspective to coaching and…
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ALTIS Series: 1 Track Mind - EP 02 - Coach Curtis Taylor
Our guest today is none other than Coach Curtis Taylor, Associate Head Coach for the Oregon Ducks. Coach Taylor has built a sprint factory in Eugene and helped the Ducks win countless National Titles. He sits down with us to talk about his Oakland roots, his mentor Tony Wells, as well as his own...
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Anaerobic Speed Reserve PART II with Dr. Gareth Sandford
Hosted by Jason Hettler, this episode is a follow-up to a previous conversation with Dr. Gareth Sandford on Anaerobic Speed Reserve (ASR). This conversation builds upon the first and covers the practical application of ASR in individual and team sport settings. Part 1:...
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ALTIS Series: 1 Track Mind - EP 01 - Coach Vince Anderson
Join us on this inaugural episode for a chat with legendary sprints & hurdles coach Vince Anderson. Coach Anderson has coached at the University of Tennessee and Texas A&M. He has produced countless NCAA Champions and World Medalists. Among the athletes he has coached include: Justin Gatlin…
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Self-Determination Theory & Coaching with George Petrakos
In this episode ALTIS host, Jason Hettler, is joined by George Petrakos of Scottish Rugby. The conversation centers around self-determination theory and reflection processes. Time Stamps: 1:17 - Current Thoughts & Interests 7:00 - Wearing multiple hats 14:45 - Measuring engagement, effort, and…
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Staff Q&A with Strength & Power Coach Jason Hettler
Tune in to hear ALTIS Strength & Power Coach, Jason Hettler, answer questions from the ALTIS Community on training speed in field/court sports.
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Frequently Asked Questions
How many episodes does ALTIS World have?
ALTIS World currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ALTIS World about?
ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
How often does ALTIS World release new episodes?
ALTIS World has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ALTIS World?
You can listen to ALTIS World on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ALTIS World?
ALTIS World is created and hosted by ALTIS.
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