PODCAST · religion
Anchor & Elevate - Sobriety, Faith & Wellness
by Chrystal Potter
Welcome to Anchor & Elevate- the faith based podcast for women who are ready to live with a sober mind, walk boldly in their God given purpose, and steward their bodies well through Christ Centered wellness. Hosted by Chrystal Potter, Christian sobriety and life coach coach, this is where faith, freedom and wellness collide. If you're tired of starting over, numbing your emotions, or trying to serve God while secretly struggling, you're in the right place.
Episodes
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24, Elevate Your Standards to Step Into Your God-Given Purpose
In this episode we have guest speaker Molly Gomez a former television reporter turned international speaker and Sound & Story Strategist who helps founders refine their sound, amplify their story, and steward their influence well. They explore how setting high standards, trusting God, and…
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23. Guest Speaker Jemese LaChel - Trauma to Transformation Through Christ
From Trauma to Transformation: A Christian Therapist's Sobriety & Healing Journey. In this episode, Jemese shares her powerful testimony of overcoming trauma, addiction, and deepening her walk with Christ. She offers practical insights on breaking free from the cycle of alcohol use, healing root...
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22. Operating in the Rhythm of God's Pace
In this episode, Chrystal discusses the topic of feeling stressed, burnt out and always behind in the world today. She shares a personal story the Lord is walking her through in marriage and how that can resonate with other wives, mothers and even if you're a single woman in sobriety. Ready to…
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21. Why God is Not Removing the Desire to Drink- Part 3
In this episode, Chrystal discusses the topic of why the Lord is not removing the desire for you to drink. You've been praying and wondering why you're stuck, and in these next few episodes you'll gain clarity and wisdom so you can finally break free for good! Get on the waitlist for the Sober...
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20. Why God is Not Removing the Desire to Drink- Part 2
In this episode, Chrystal discusses the topic of why the Lord is not removing the desire for you to drink. You've been praying and wondering why you're stuck, and in these next few episodes you'll gain clarity and wisdom so you can finally break free for good! Get on the waitlist for the Sober...
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19, Why God is Not Removing the Desire to Drink - Part 1
In this episode, Chrystal discusses the topic of why the Lord is not removing the desire for you to drink. You've been praying and wondering why you're stuck, and in these next few episodes you'll gain clarity and wisdom so you can finally break free for good! Get on the waitlist for the Sober...
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18. Starting Over with God: Embracing New Seasons
The Lord is saying: “Do it again, but with Me.” In this episode, Chrystal unpacks what it means to step into a new season with God—especially when it feels like you’re starting over. Whether in entrepreneurship or sobriety, what can look like a setback is often God rebuilding you on a stronger...
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17. How Alcohol Weakens Your Authority in Christ
In this episode, Chrystal discusses the spiritual impact of alcohol on a believer's authority and connection with Christ. She shares personal insights, biblical references, and practical steps to walk in sobriety and spiritual freedom. If you're feeling trapped in cycles of drinking and desire to...
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16. 7 Reasons Why You Keep Drinking
In this episode, Chrystal shares about 7 areas you can look at to build a consistent sober lifestyle. Check out the 7 Day Reset below so you can gain clarity as to why you're drinking the way you're drinking and what gaps need to be filled in your sober strategy. Here's why you keep drinking 7…
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15. Alcohol is the Solution Not the Problem
In this episode, Chrystal shares about the thought process and shifts that need to be made around alcohol being the solution and how you can live a consistent sober lifestyle. Here's why you keep drinking 7 Day Reset: https://anchorandelevate.podia.com/ Ready to finally close the loop when it…
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14. Don't Quit in the Refinement Season
In this episode, Chrystal shares why it's so important to keep going in the refinement season even though your flesh and the enemy want you to give up! Ready to finally close the loop when it comes to alcohol? Join Close the Loop 8 Week Mentorship where Chrystal will walk you through: Closing the...
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13. Sobriety led me to my husband
In this episode, Chrystal shares her personal journey of transformation, celebrating her one-year anniversary of her marriage and how it took ditching the booze to get there. Ready to finally close the loop when it comes to alcohol? Join Close the Loop 8 Week Mentorship where Chrystal will walk…
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12. The Almost Sober Cycle
In this episode, discusses the concept of being 'almost sober' and the challenges faced by women trying to break free from the cycle of alcohol dependency. Close the Loop 7 Day Reset: https://chrystal-cuellar.kit.com/products/close-the-loop Close the Loop 8 Week Mentorship:...
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11. PART 2 -"How to handle relapse when alcohol and marijuana are so prevalent?"
In this episode, Chrystal discusses the challenges of relapse in the context of sobriety, particularly focusing on alcohol and marijuana. She emphasizes the importance of understanding the triggers that lead to relapse, the necessity of getting back into routine immediately after a slip, and the...
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9. Flexible Plans for Sobriety & Health
In this episode, Chrystal discusses the importance of creating habits and routines while maintaining flexibility, especially in the context of an alcohol-free journey. She emphasizes the dangers of rigid plans that can lead to an all-or-nothing mentality and the importance of self-compassion. The...
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10. PART 1 -"How to handle relapse when alcohol and marijuana are so prevalent?"
In this episode, Chrystal addresses the challenges of handling relapse from substances like marijuana and alcohol, emphasizing the importance of assessing one's environment, maintaining a sober mind, and understanding the connection between sobriety and personal purpose. She encourages listeners…
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8. The 3 Month Threshold in Sobriety
In this episode Chrystal discusses the challenges of maintaining sobriety in the 3 month phase of sobriety and what you need to look out for so your equipped for this phase in sobriety. Join the Sober Reset Membership Here: https://anchorandelevate.podia.com/ Join the Free Community Here: ...
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7. Break Free From Binge Drinking
In this episode, Chrystal discusses the underlying reasons for binge drinking among Christian leaders and the journey towards sobriety. She emphasizes that the real issue is not the alcohol itself, but the default behaviors and mindsets that lead to reliance on alcohol as a coping mechanism....
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6. Surrendering to Jesus in Your Alcohol Free Journey
In this podcast episode, Chrystal discusses the concept of surrendering to Jesus in the context of an alcohol-free journey. She emphasizes the struggles many Christians face in understanding what surrender truly means and how it can be applied to various aspects of life, including sobriety. The...
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5. Sneak Peek into the Sober Reset Membership
In this podcast episode, Chrystal shares a heartfelt message about navigating the holiday season while living alcohol-free, emphasizing the importance of gratitude during this time. This is a sneak peek into just one of the Sober Reset Membership Calls. The Sober Reset Membership also includes...
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4. Moderation After Sobriety?
In this conversation, Chrystal shares different angles to look at when it comes to moderation and thinking about drinking again. From what is happening in the brain to what God is actually saying. She also shares how this came up in her journey to sobriety and how she handled it and the outcome.…
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3. Emotional Struggles & Releasing Idols in Sobriety
In this episode, Chrystal shares her personal testimony about living an alcohol-free lifestyle, emphasizing the emotional struggles and spiritual growth that accompany this journey. She discusses the importance of drawing a line in the sand to make a commitment to sobriety, the necessity of...
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2. Being of Sober Mind
Don't forget to leave us a 5 star review so more women like you can get their hands on content like this to help them break free and walk in the purpose the Lord has for them! In this episode, I share what it truly means to be of sober mind—not just free from alcohol, but free from anything that...
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1. My Testimony- From Binge Drinking to Sobriety & Walking in Purpose
In this episode, I open up and share my personal story and the journey that led me here as a Christian sobriety and life coach. You’ll hear the raw truth about what it took to break free from old habits, find healing, and finally walk in purpose. This isn’t just about getting sober; it’s about...
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ABOUT THIS SHOW
Welcome to Anchor & Elevate- the faith based podcast for women who are ready to live with a sober mind, walk boldly in their God given purpose, and steward their bodies well through Christ Centered wellness.
Hosted by Chrystal Potter, Christian sobriety and life coach coach, this is where faith, freedom and wellness collide. If you're tired of starting over, numbing your emotions, or trying to serve God while secretly struggling, you're in the right place.
HOSTED BY
Chrystal Potter
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