Anchor & Elevate - Sobriety, Faith & Wellness

The Lord is saying: “Do it again, but with Me.” In this episode, Chrystal unpacks what it means to step into a new season with God—especially when it feels like you’re starting over. Whether in entrepreneurship or sobriety, what can look like a setback is often God rebuilding you on a stronger foundation. This isn’t a restart—it’s a deeper reset with Him leading the way. Resources & Links:⁠Seven Day Reset - Start Your Sobriety Journey⁠⁠ ⁠⁠Close the Loop Mentorship - Transform Your Life⁠ (Apply now, limited spots)Connect with Chrystal:⁠Email- [email protected]⁠If you're ready to break the cycle of alcohol and walk fully in your spiritual authority, join the Close the Loop mentorship today. Your transformation begins with a decision—let's walk it out together.

In this episode, Chrystal discusses the spiritual impact of alcohol on a believer's authority and connection with Christ. She shares personal insights, biblical references, and practical steps to walk in sobriety and spiritual freedom. If you're feeling trapped in cycles of drinking and desire to strengthen your spiritual authority, this episode offers biblical clarity and encouragement.Main Topics Covered:The spiritual ramifications of alcohol on authority in ChristHow alcohol affects discernment, self-control, and obedienceBiblical references supporting sobriety and spiritual alertnessPractical steps to break free from drinking cyclesInformation about the Close the Loop mentorship for long-term transformationResources & Links:Seven Day Reset - Start Your Sobriety Journey (Link in show notes)Close the Loop Mentorship - Transform Your Life (Apply now, limited spots)Connect with Chrystal:Email- [email protected] you're ready to break the cycle of alcohol and walk fully in your spiritual authority, join the Close the Loop mentorship today. Your transformation begins with a decision—let's walk it out together.

In this episode, Chrystal shares about 7 areas you can look at to build a consistent sober lifestyle. Check out the 7 Day Reset below so you can gain clarity as to why you're drinking the way you're drinking and what gaps need to be filled in your sober strategy.Here's why you keep drinking 7 Day Reset: ⁠⁠https://anchorandelevate.podia.com/⁠⁠Ready to finally close the loop when it comes to alcohol?Join Close the Loop 8 Week Mentorship where Chrystal will walk you through:Freedom from relapse cycles – finally break the pattern for good.A strong, sober-minded identity rooted in purpose and power.Clarity and confidence in every choice you make.Tools to thrive under pressure and handle triggers with authority.Discipline that sticks—mind, habits, and daily routines aligned for success.A 90-day actionable plan to execute your freedom intentionally.Weekly audits and check-ins to keep you accountable and on track.Spiritual alignment -walking in authority and bold decision-making.Support, accountability, and mentorship—you won’t have to figure this out alone.This is for the woman who is :Have been sober but keep going back and are ready to finally break the cycleWant practical tools and consistent accountability to stay freeAre done letting fear, old habits, or shame dictate their lifeDesire freedom that’s deeper than just not drinking—in mind, spirit, and purposeLong to rise with authority, make bold choices, and step fully into God’s callingWho this is NOT for:Not for women who aren’t ready to face their patternsNot for those who blame circumstances or others for their strugglesNot for people seeking motivation without actionNot for those unwilling to be held accountable or disciplinedNot for those looking for a quick fixThis isn't another reset, this is the training ground where you transform your life- for real this time!Join here: (limited spots available): ⁠⁠⁠⁠⁠⁠⁠⁠https://chrystal-cuellar.kit.com/products/close-the-loop-mentorship?_gl=1*1ev18bs*_gcl_au*MTA3ODIyMjI3My4xNzcxMjc3MDA2⁠⁠⁠⁠

In this episode, Chrystal shares about the thought process and shifts that need to be made around alcohol being the solution and how you can live a consistent sober lifestyle.Here's why you keep drinking 7 Day Reset: https://anchorandelevate.podia.com/Ready to finally close the loop when it comes to alcohol?Join Close the Loop 8 Week Mentorship where Chrystal will walk you through:Freedom from relapse cycles – finally break the pattern for good.A strong, sober-minded identity rooted in purpose and power.Clarity and confidence in every choice you make.Tools to thrive under pressure and handle triggers with authority.Discipline that sticks—mind, habits, and daily routines aligned for success.A 90-day actionable plan to execute your freedom intentionally.Weekly audits and check-ins to keep you accountable and on track.Spiritual alignment -walking in authority and bold decision-making.Support, accountability, and mentorship—you won’t have to figure this out alone.This is for the woman who is :Have been sober but keep going back and are ready to finally break the cycleWant practical tools and consistent accountability to stay freeAre done letting fear, old habits, or shame dictate their lifeDesire freedom that’s deeper than just not drinking—in mind, spirit, and purposeLong to rise with authority, make bold choices, and step fully into God’s callingWho this is NOT for:Not for women who aren’t ready to face their patternsNot for those who blame circumstances or others for their strugglesNot for people seeking motivation without actionNot for those unwilling to be held accountable or disciplinedNot for those looking for a quick fixThis isn't another reset, this is the training ground where you transform your life- for real this time!Join here: (limited spots available): ⁠⁠https://chrystal-cuellar.kit.com/products/close-the-loop-mentorship?_gl=1*1ev18bs*_gcl_au*MTA3ODIyMjI3My4xNzcxMjc3MDA2⁠⁠P.S. Don't forget to leave a 5 star review! This goes a long way so more women can hear messages like today. :)

In this episode, Chrystal shares why it's so important to keep going in the refinement season even though your flesh and the enemy want you to give up!Ready to finally close the loop when it comes to alcohol?Join Close the Loop 8 Week Mentorship where Chrystal will walk you through:Closing the internal and external loopholes that keep pulling you back to alcoholRepairing identity leaks between who say you are and how you liveStabilizing nervous system so peace becomes your baselineEmbodying sober-minded living as your new defaultThis is for the woman who is :stop negotiating with themselvesfeel settled and sure in their decisiontrust themselves againlead, create, and build without alcoholwalk out what God is calling them to doWho this is NOT for:Someone who still wants to moderate alcoholSomeone looking for surface level motivationSomeone unwilling to take action weeklyThis isn't another reset, this is the training ground where you transform your life- for real this time!Join here: (limited spots available): ⁠⁠https://chrystal-cuellar.kit.com/products/close-the-loop-mentorship?_gl=1*1ev18bs*_gcl_au*MTA3ODIyMjI3My4xNzcxMjc3MDA2⁠⁠P.S. Don't forget to leave a 5 star review! This goes a long way so more women can hear messages like today. :)

In this episode, Chrystal shares her personal journey of transformation, celebrating her one-year anniversary of her marriage and how it took ditching the booze to get there. Ready to finally close the loop when it comes to alcohol? Join Close the Loop 8 Week Mentorship where Chrystal will walk you through:Closing the internal and external loopholes that keep pulling you back to alcoholRepairing identity leaks between who say you are and how you liveStabilizing nervous system so peace becomes your baselineEmbodying sober-minded living as your new defaultThis is for the woman who is :stop negotiating with themselvesfeel settled and sure in their decisiontrust themselves againlead, create, and build without alcoholwalk out what God is calling them to doWho this is NOT for:Someone who still wants to moderate alcoholSomeone looking for surface level motivationSomeone unwilling to take action weeklyThis isn't another reset, this is the training ground where you transform your life- for real this time! Join here: (limited spots available): https://chrystal-cuellar.kit.com/products/close-the-loop-mentorship?_gl=1*1ev18bs*_gcl_au*MTA3ODIyMjI3My4xNzcxMjc3MDA2

In this episode, discusses the concept of being 'almost sober' and the challenges faced by women trying to break free from the cycle of alcohol dependency. Close the Loop 7 Day Reset: https://chrystal-cuellar.kit.com/products/close-the-loopClose the Loop 8 Week Mentorship: https://chrystal-cuellar.kit.com/products/close-the-loop-mentorshipWe start March 2, 2026!If you are loving the podcast don't forget to tag me on socials and leave a 5 star review. Thank you for listening!

In this episode, Chrystal discusses the challenges of relapse in the context of sobriety, particularly focusing on alcohol and marijuana. She emphasizes the importance of understanding the triggers that lead to relapse, the necessity of getting back into routine immediately after a slip, and the significance of accountability and mentorship in the recovery journey. Chrystal also highlights the need to drop shame and take responsibility for one's actions while encouraging listeners to remove temptations and recommit to their sober journey.Join Close the Loop 7 Day Challenge: https://chrystal-cuellar.kit.com/products/close-the-loopJoin the Sober Reset Membership Here: ⁠⁠⁠⁠⁠https://anchorandelevate.podia.com/⁠⁠⁠Join the Free Community Here: ⁠⁠⁠⁠⁠https://t.me/+05ZFTj9-jhA1YWY5⁠⁠⁠P.S. don't forget to leave a 5 star review if you liked this episode and comment below on any topics you'd like to hear on the podcast!

In this episode, Chrystal discusses the importance of creating habits and routines while maintaining flexibility, especially in the context of an alcohol-free journey. She emphasizes the dangers of rigid plans that can lead to an all-or-nothing mentality and the importance of self-compassion. The conversation explores how to balance non-negotiable goals with flexible approaches to achieve personal growth and wellness.Join the Sober Reset Membership Here: ⁠https://anchorandelevate.podia.com/⁠Join the Free Community Here: ⁠https://t.me/+05ZFTj9-jhA1YWY5⁠P.S. don't forget to leave a 5 star review if you liked this episode and comment below on any topics you'd like to hear on the podcast!

In this episode, Chrystal addresses the challenges of handling relapse from substances like marijuana and alcohol, emphasizing the importance of assessing one's environment, maintaining a sober mind, and understanding the connection between sobriety and personal purpose. She encourages listeners to let go of idols and shift their perspective to embrace freedom and a fulfilling life. The episode concludes with an invitation to join the Sober Reset membership for further support and guidance on the journey to sobriety.Join the Sober Reset Membership Here: ⁠⁠https://anchorandelevate.podia.com/⁠⁠Join the Free Community Here: ⁠⁠https://t.me/+05ZFTj9-jhA1YWY5⁠⁠P.S. don't forget to leave a 5 star review if you liked this episode and comment below on any topics you'd like to hear on the podcast!

In this episode Chrystal discusses the challenges of maintaining sobriety in the 3 month phase of sobriety and what you need to look out for so your equipped for this phase in sobriety.Join the Sober Reset Membership Here: ⁠https://anchorandelevate.podia.com/⁠Join the Free Community Here: ⁠ https://t.me/+05ZFTj9-jhA1YWY5⁠P.S. don't forget to leave a 5 star review if you liked this episode and comment below on any topics you'd like to hear on the podcast!

In this episode, Chrystal discusses the underlying reasons for binge drinking among Christian leaders and the journey towards sobriety. She emphasizes that the real issue is not the alcohol itself, but the default behaviors and mindsets that lead to reliance on alcohol as a coping mechanism. Through her Sober Reset membership, she offers support and mentorship to help individuals break free from these cycles, focusing on identity transformation, emotional resilience, and the development of life skills necessary for sustaining an alcohol-free lifestyle. The conversation highlights the importance of honesty, leadership, and taking actionable steps towards freedom in Christ.Free 5 Day Sober Mind Reset Challenge here: ⁠⁠⁠https://anchorandelevate.podia.com/5-day-sober-mind-reset⁠⁠⁠Ready to go deeper and have me as your mentor? Check out the options below.✨ Sober Reset Membership: Learn how to stay consistent, grounded, and alcohol-free with monthly coaching, accountability, and biblical teaching. Join here ⁠⁠anchorandelevate.podia.com⁠⁠🚀 Anchor & Elevate 1:1 Mentorship: Ready for full transformation and personalized guidance? Apply for private mentorship with me and let’s build your next level together. Apply here :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anchorandelevate.podia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this podcast episode, Chrystal discusses the concept of surrendering to Jesus in the context of an alcohol-free journey. She emphasizes the struggles many Christians face in understanding what surrender truly means and how it can be applied to various aspects of life, including sobriety. The conversation explores the importance of trust, submission, and a genuine hunger for the Lord as essential components of surrendering. Grab your matcha and listen in!Free 5 Day Sober Mind Reset Challenge here: ⁠⁠https://anchorandelevate.podia.com/5-day-sober-mind-reset⁠⁠Ready to go deeper and have me as your mentor? Check out the options below.✨ Sober Reset Membership: Learn how to stay consistent, grounded, and alcohol-free with monthly coaching, accountability, and biblical teaching. Join here ⁠anchorandelevate.podia.com⁠🚀 Anchor & Elevate 1:1 Mentorship: Ready for full transformation and personalized guidance? Apply for private mentorship with me and let’s build your next level together. Apply here :⁠⁠⁠⁠⁠⁠⁠anchorandelevate.podia.com⁠⁠⁠⁠⁠⁠⁠

In this podcast episode, Chrystal shares a heartfelt message about navigating the holiday season while living alcohol-free, emphasizing the importance of gratitude during this time.This is a sneak peek into just one of the Sober Reset Membership Calls. The Sober Reset Membership also includes monthly challenges, mentorship calls and access to over 30 trainings that will help you build the foundations of living alcohol free with Jesus at the center. Right now the membership is 50% off through December 1, 2025!You can get immediate access here: ⁠https://anchorandelevate.podia.com/anchor-elevate-sober-reset?coupon=VIP50

In this conversation, Chrystal shares different angles to look at when it comes to moderation and thinking about drinking again. From what is happening in the brain to what God is actually saying. She also shares how this came up in her journey to sobriety and how she handled it and the outcome. If you enjoy this episode please give us a 5 star review so this show can be heard by more people in their journey to sobriety and walking in purpose!💬 Free Community: Connect with other women walking out their faith and freedom journey inside the Remnant Fire Community here: https://www.facebook.com/groups/236895490772641Free 5 Day Sober Mind Reset Challenge here: https://anchorandelevate.podia.com/5-day-sober-mind-resetReady to go deeper and have me as your mentor? Check out the options below.✨ Sober Reset Membership: Learn how to stay consistent, grounded, and alcohol-free with monthly coaching, accountability, and biblical teaching. Join here for 50% off through December 1,2025 : https://anchorandelevate.podia.com/anchor-elevate-sober-reset?coupon=VIP50🚀 Anchor & Elevate 1:1 Mentorship: Ready for full transformation and personalized guidance? Apply for private mentorship with me and let’s build your next level together. Apply here before the price goes up in 2026: ⁠anchorandelevate.podia.com⁠

In this episode, Chrystal shares her personal testimony about living an alcohol-free lifestyle, emphasizing the emotional struggles and spiritual growth that accompany this journey. She discusses the importance of drawing a line in the sand to make a commitment to sobriety, the necessity of releasing idols such as toxic relationships and alcohol, and the emotional challenges faced during this process. Chrystal encourages listeners to embrace their journey, seek spiritual guidance, and understand that they are not alone in their struggles.💬 Free Community: Connect with other women walking out their faith and freedom journey inside the Remnant Fire Community here: https://www.facebook.com/groups/236895490772641Free 5 Day Sober Mind Reset Challenge here: https://anchorandelevate.podia.com/5-day-sober-mind-resetReady to go deeper and have me as your mentor? Check out the options below.✨ Sober Reset Membership: Learn how to stay consistent, grounded, and alcohol-free with monthly coaching, accountability, and biblical teaching. Join here for 50% off through December 1,2025 : https://anchorandelevate.podia.com/anchor-elevate-sober-reset?coupon=VIP50🚀 Anchor & Elevate 1:1 Mentorship: Ready for full transformation and personalized guidance? Apply for private mentorship with me and let’s build your next level together. Apply here before the price goes up in 2026: ⁠anchorandelevate.podia.com⁠

Don't forget to leave us a 5 star review so more women like you can get their hands on content like this to help them break free and walk in the purpose the Lord has for them!In this episode, I share what it truly means to be of sober mind—not just free from alcohol, but free from anything that keeps you mentally or spiritually bound.You’ll learn how being of sober mind is about more than saying “no” to substances.You’ll walk away encouraged, equipped, and reminded that freedom isn’t just possible, it’s your inheritance in Jesus.💬 Free Community: Connect with other women walking out their faith and freedom journey inside the Remnant Fire Community here: https://www.facebook.com/groups/236895490772641Free 5 Day Sober Mind Reset Challenge here: https://anchorandelevate.podia.com/5-day-sober-mind-resetReady to go deeper and have me as your mentor? Check out the options below.✨ Sober Reset Membership: Learn how to stay consistent, grounded, and alcohol-free with monthly coaching, accountability, and biblical teaching. Join here for 50% off through December 1,2025 : https://anchorandelevate.podia.com/anchor-elevate-sober-reset?coupon=VIP50🚀 Anchor & Elevate 1:1 Mentorship: Ready for full transformation and personalized guidance? Apply for private mentorship with me and let’s build your next level together. Apply here before the price goes up in 2026: ⁠anchorandelevate.podia.com⁠

In this episode, I open up and share my personal story and the journey that led me here as a Christian sobriety and life coach. You’ll hear the raw truth about what it took to break free from old habits, find healing, and finally walk in purpose.This isn’t just about getting sober; it’s about becoming sober-minded and fully awake to who God created you to be. If you’ve ever wrestled with letting go of alcohol and listening to the convictions of the Holy Spirit this episode is for you.💬 Free Community: Connect with other women walking out their faith and freedom journey inside the Remnant Fire Community here: https://www.facebook.com/groups/236895490772641Free 5 Day Sober Mind Reset Challenge here: https://anchorandelevate.podia.com/5-day-sober-mind-resetReady to go deeper and have me as your mentor? Check out the options below.✨ Sober Reset Membership: Learn how to stay consistent, grounded, and alcohol-free with monthly coaching, accountability, and biblical teaching. Join here for 50% off through December 1,2025 : https://anchorandelevate.podia.com/anchor-elevate-sober-reset?coupon=VIP50🚀 Anchor & Elevate 1:1 Mentorship: Ready for full transformation and personalized guidance? Apply for private mentorship with me and let’s build your next level together. Apply here before the price goes up in 2026: ⁠anchorandelevate.podia.com⁠