And So It Flows podcast artwork

PODCAST · music

And So It Flows

'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup.Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple, Google, Stitcher and Amazon Audible.And remember to love your water.

Publisher-supplied feed metadata · PodParley refreshed Sep 8, 2026 · Source feed

  1. 10

    And So It Flows – May 26, 2026 – ‘ Oil, Water And The Flow Away From The Petrodollar’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, examines how closing the Strait of Hormuz impacts global trade and the global economy. We look at the economic shock of soaring oil prices and the accelerating shift away from the petrodollar, creating new realities for the world economy.

  2. 9

    And So It Flows – May 12, 2026 – ‘Water, Democracy And Forever Chemicals’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Bob Jones of the Lee Selectboard. They discuss how Lee’s fight for eco-justice against GE, Monsanto, and Bayer has activated his town into eco-warriors using democracy to bring justice to a region impacted by forever chemicals. 

  3. 8

    And So It Flows – May 5, 2026 – ‘The Deeper Dive – Taking the PCB Fight National’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, recaps the powerful Deep Dive community water summit. The gathering confronted the Housatonic Valley PCB crisis, effectively bringing critical water and remediation issues back to the center of the regional and growing national stage. 

  4. 7

    And So It Flows – April 14, 2026 – ‘Mayflower Roots to Deep Dives: The UCC’s Call to Action’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Rev Mike Denton. They talk of spiritual empowerment, UCC’s Mayflower roots, and co-creation of a just world through activism. Plus, a look at the Deep Dive with Chris Hedges and Veterans For Peace to resolve the PCB cleanup.

  5. 6

    And So It Flows – April 7, 2026 – ‘Water’s Message Of Peace’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with his h2o ideas and his water vibe, vibin’ on water for peace—inner and outer peace. Leslie sails through water as a culture of peace, sharing insights on the unified messages of water and the Masaru Emoto Peace Project’s vision.

  6. 5

    And So It Flows – March 31, 2026 – ‘The Strait Of Hormuz’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Eric Wasileski, US Navy vet and peace activist about his time in the Persian Gulf including the Strait Of Hormuz. Eric and Leslie discuss the mess created by a misguided Iran war policy and the toxic legacy of the US military.

  7. 4

    And So It Flows – March 17, 2026 – ‘Like Water For Coffee’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Jess Rufo, coffee expert and owner of Dottie’s Coffee Lounge. They discuss the chemistry between water and the perfect brew, the jolt of caffeine, and the commitment to fuel the economic flow and  the spirit of Pittsfield, MA.

  8. 3

    And So It Flows – March 10, 2026 – ‘The Thermal Flow Of Hydrotherapy: Optimizing Health Through Hot and Cold’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Andy Huh, a sauna and cold plunge expert. They explore the transformative wellness value of hydrotherapy, diving deep into how alternating extreme temperatures optimize physical recovery, mental clarity, and metabolic health.

  9. 2

    And So It Flows – March 3, 2026 – ‘From Active Duty To Rivers: Veterans Take On PCBs’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Eric Wasileski of Pittsfield Veterans For Peace sharing about PCBs in the Housatonic River, teasing their upcoming Deep Dive event on environmental health and PCB remediation with Pulitzer Prize-winning journalist Chris Hedges.

  10. 1

    And So It Flows – February 24, 2026 – ‘Nourished by Land and Water: Building Strong Community Farms’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Margaret Moulton of Berkshire Grown to share how supporting local farms builds stronger communities. Leslie and Margaret discuss bringing people closer to fresh, local food and how a regional food system strengthens the region.

  11. 0

    And So It Flows – February 17, 2026 – ‘Abolish Ice?’

    Abolish Ice?, our third episode of our Cold As Ice series, our host and H2O Ambassador Leslie Gabriel sits with Fernando León, of Berkshire Interfaith Organizing. They discuss the vigilant response to ICE raids in Berkshire County. They discuss the growing American resistance to ICE.

  12. -1

    And So It Flows – February 3, 2026 – ‘Berkshire Water Beat With Talia Lissauer’

    In this episode, Leslie Gabriel, our host and H2O Ambassador, sits with Talia Lissauer, rising star journalist of The Berkshire Eagle. Talia discusses her recent deep dive into the 100 year plus struggle inside the Housatonic, Great Barrington, MA struggle to get clean running water to its people.

  13. -2

    And So It Flows – January 27, 2026 – ‘The Snowmageddon Show’

    In this episode, Leslie Gabriel, our host and H2O Ambassador focuses on the recent three feet of Snowmageddon. Leslie’s flows goes ICE cold. He leans into winter, in rock and roll, deep thought, poetry, comedy and the magic of a frozen water related Berkshire winter, proof that the storm is the show.

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ABOUT THIS SHOW

'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup.Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple, Google, Stitcher and Amazon Audible.And remember to love your water.

HOSTED BY

WTBR 89.7FM - Pittsfield Community Radio

Frequently Asked Questions

How many episodes does And So It Flows have?

And So It Flows currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is And So It Flows about?

'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup.Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple, Google, Stitcher and Amazon...

How often does And So It Flows release new episodes?

And So It Flows has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to And So It Flows?

You can listen to And So It Flows on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts And So It Flows?

And So It Flows is created and hosted by WTBR 89.7FM - Pittsfield Community Radio.
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