PODCAST · health
Angry On The Inside - ADHD Women Talking Late Diagnosis
by Angry On The Inside
Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.
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S1 E40 ADHD Women: Why You Stop Showing Up For Yourself
Because your brain doesn’t register your needs the same way it registers everyone else’s. They get into: Why ADHD brains prioritize what’s immediate, visible, and tied to other people How external expectations create urgency and why your own needs don’t The identity shift that happens when you become “the dependable one” Why self-abandonment doesn’t feel obvious but adds up over time The difference between being capable of showing up and actually being able to do it when it’s just you This isn’t about trying harder or fixing yourself. It’s about understanding why this pattern exists and why it can feel so confusing when you can show up for everyone else but not for yourself. If you’ve ever felt reliable in everyone else’s life and completely unreliable in your own you’re not the only one. 00:02 – Showing Up for Everyone Else (But Not Yourself) 00:56 – Why ADHD Brains Prioritize Other People 01:39 – When Your Needs Don’t Feel Urgent 01:51 – Why It Feels Like Something Is Wrong With You 03:08 – Becoming the “Dependable One” 07:00 – Burnout, Shutdown, and Ignoring Yourself 13:46 – Why You Still Can’t Show Up for Yourself
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ABOUT THIS SHOW
Angry on the Inside is a podcast for women with late-diagnosed ADHD, hosted by Jess & Jeannine. As women with ADHD that was diagnosed late we spent most of our lives feeling broken, fighting against an invisible current, or wondering why things that seem easy for others feel so much harder for us. Here, you don’t have to push that anger away. We give it space, we honor it, and we remind you that you’re not alone. Because when we share our stories, process our emotions, and find community, that anger can become a path to self-acceptance, healing, and even laughter. Join us for real talk, deep dives, and the tools to navigate life on your own terms.
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Angry On The Inside
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