PODCAST · education
Annie Answers It All
by Annie
Welcome to Annie Answers It All, where I, Annie, answer questions from friends and anyone else who wants to ask me questions about, well, anything. Ask away at [email protected]!
Episodes
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Quick Takes - Sleep
I talk about today’s breaking news on sleep, and how I am going to be prioritizing sleep in the future.
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Quick Take - Commitment
Wow— I have fulfilled my promise of doing a podcast every day for a week. I commemorate my honoring of that commitment, and talk about other things I want to commit myself to doing.
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Quick Take - Rewatching and Rereading
Recently, I’ve been rewatching Ally McBeal, and appreciating new aspects of it. I talk about that, and the general experience of rewatching and rereading.
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Quick Take - Processing
I recently did a quick study of male friends, and verified what I have read before— men rarely talk about their feelings with others and instead suppress their emotions. I talk about my reaction and conversations with friends.
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Quick Take - Adulting and Sculpting
I talk about what it means to be an adult, and how I think the best way to get there is, by using a sculpting analogy.
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Quick Take - Happy and Healthy
A very short episode, talking about my recent health epiphanies and the importance of routine. And of course, my continued love of yoga!
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Quick Take - Reading
I talk about how differently I ingest information, depending on how I read, and my serious preference for reading physical books.
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Quick Take - Pausing
I talk about the important of taking pauses before reacting, using an awkward episode I witnessed today as an example. I also talk a little bit about meditation and yoga, and using Tara Brach’s RAIN method.
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Sunday Not-So-Scaries
The beginning of my every day-podcast challenge for this week! I talk about Eddie Huang’s touching tribute to DMX in New York magazine, Arthur Brooks’ column on the Aristotelian classification of friendships, and this week’s SNL with Carey Mulligan and Kid Cudi.
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Skin in the Game
A few friends asked for skin care advice, so I talk about the importance of health and happiness, as well as my skincare don‘ts (stay away from coconut oil) and dos (drink lots of water, smile, and try to sleep well). Of course, I also discuss my skin journey and some of my favorite products.…
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Giving Advice to Myself
An episode where I talk about the challenges of giving advice to myself, Minari, careers...
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Cheer Up Buttercup
After a friend asked for help while feeling down, I sent a long list of resources that I have found helpful. This podcast is a summary of that list— Leo Buscaglia’s book, Living, Loving, Learning; Dan Harris’s 10% Happier book and podcast; Tara Brach’s Radical Acceptance and Radical Compassion;...
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Love and Happiness
I talk a little bit about my past love life, and about where I am now.
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Surfing
I talk about the 10 x 10 journal method shortly, as well as some thoughts on the importance of being present and happy with where you are. Catching the waves that come, picking yourself up when you fall, and most importantly, to continue surfing and being in the now.
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Motivation and Speaking Up
Talking about sparks of joy, how to get over tough patches and find motivation (including being kind to yourself), and the importance of all of us speaking out!
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Finding Originality and Ikigai
I talk about a discussion my friend and I had about whether or not ad targeting is making us less original, and how to search for ikigai and find your own originality. And some side convos about millenial brands like Glossier, Harry‘s, Lola, Parachute, and Brooklinen, as well as fancy watches…
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Grief and Compassion
Still shell-shocked about the loss of my dog, I talk about the beginning of my grief. And, I offer a short take on the Meghan Markle and Prince Harry interview with Oprah
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Pumped Up Kicks
A very, very short episode to celebrate/mourn the end of February, and cheer on the new month. Let’s gooooooooo
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Phoenix Rising
Everyone goes through tough times, and it’s all about how you face them. In this one, I talk about soccer star Luis Suarez, and how he has recently overcome unexpected adversity. Check out the ESPN story about him as well if you want to be inspired!
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You Had Me At Hello
Welcoming the weekend with some thoughts on To All The Boys: Always and Forever, the upcoming Amazon Prime “The Summer I Turned Pretty” adaptation, cold weather, making healthy routines without stressing, ideal food days (eat lean and clean!), and good films (Parasite, Promising Young Women, and…
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My Funny Valentine
In this Valentine’s Day episode, I talk about love through discussing my love for Leo Buscaglia. Of course, I digress, and talk about my love life, struggles, and politics. I also answer questions about what I’ve been watching (Framing Britney, Seinfeld, and Curb Your Enthusiasm), and what my...
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Monday, Monday
Ending Monday by answering your questions about dealing with grief, heartbreak (Leo Buscaglia episode coming up next!), and winter skincare (French pharmacy brands FTW!). And of course, some thoughts on the Super Bowl/The Weeknd and that New York Times article about kids moving home with their...
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Allow Me to Introduce Myself
The one where I talk about myself and my world, Cardi B’s Up and celeb culture, GameStop and limited resources, and advice for law students trying to get clerkships. Book recommendations: Sarah Bakewell’s How to Live, Michel de Montaigne’s Essays, and Maria Konnikova’s The Biggest Bluff.
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ABOUT THIS SHOW
Welcome to Annie Answers It All, where I, Annie, answer questions from friends and anyone else who wants to ask me questions about, well, anything. Ask away at [email protected]!
HOSTED BY
Annie
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