Anxious Peaks

Episodes

1. 2

   #2.6: The "Redish-Bluish" Pill

   Have you ever thought about why we always compare choices to find the "better" one? Discover the Psychology of Choices by joining Lisa Write on the 'Anxious Peaks' Podcast as we delve into the intriguing world of decision-making biases. Uncover why we're drawn to compare choices for the 'better'...

   Aug 17, 2023

   16m
2. 2

   #2.5: Discovering Origins: Unleashing a Limitless Source

   In a world filled with demands and obligations, it's easy to lose sight of ourselves and our own needs. Get ready to dive headfirst into the discovery realm with Anxious Peaks by captivating host, Lisa Write! Have you ever noticed how much you give to others, but forget to give back to yourself?...

   Jun 1, 2023

   9m
3. 2

   #2.4: "This or That" Mentality: The Choice

   Navigating the 'This or That' Conundrum Enter the enigmatic realm of decision-making in our intriguing episode, "This or That." Join host Lisa as she delves into the labyrinth of choices, unraveling the mystique and significance that lie within. Explore the depths of your own psyche as you…

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   May 25, 2023

   8m
4. 11

   Mid-Year Reboot: Anxious Peaks Returns!

   Welcome back to Anxious Peaks, Peakers! Dive back into Anxious Peaks as Lisa makes a triumphant comeback with a captivating trailer episode. Discover her personal journey of conquering anxiety, prioritizing self-care, and exploring the realms of mental health and personal growth. Get ready to be...

   May 18, 2023

   5m
5. 2

   #2.3: Living Life in an RPG

   It's funny how the topic and the actual message aren't what you think they are though they are closely related. Have you ever wondered what your life would be like if it was all a game? I always felt it would be like playing an advanced level simulation game. Probably very difficult to navigate.…

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   Dec 3, 2022

   9m
6. 2

   #2.2: Story times beyond the clouds

   Every young child believes their parents are superheroes with superpowers. I believe my dad's superpower is telling stories. He told them so well that my life was transformed just by listening to his stories. We really underestimate our ability to learn from anything and everything. Imagine being...

   Nov 8, 2022

   10m
7. 2

   #2.1: The Nigerian Factory Default

   Have you ever met someone and with a single glance you could tell where they were from? Nigerians are really a different breed and we can easily identify ourselves everywhere we go. Did you know that there's a universal feature in the Nigerian DNA? Today, we look at if it's a default or if it's...

   Oct 25, 2022

   10m
8. 7

   Anxious Peaks 2.0: The Revamp

   Welcome back Peakers! Did you miss me? Well I missed you. I'm back for you and like a good Nigerian visitor, I did not come back empty handed. I come bearing good tidings, more content and some broken tables. We're here for an upgrade as I'm now a graduate. I've had a lot of experiences and I've...

   Oct 18, 2022

   7m
9. 5

   #5: Stars and Tears

   In the entire month I've seen love like never before. A legacy built on love and care not just by blood but by a genuine heart for others. With all of the lessons learned, I felt grief like nothing I felt before. Silent tears and shower thoughts brought me some strange perspective. How we…

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   Feb 28, 2022

   12m
10. 4

    #4: Baby Steps

    In the spirit of new year resolutions, making yearly goals and changing plans is one common factor. Most times, we tend to forget that actual goals will take time. Growing into anything takes time. So whether your plans are to remove a habit, build a routine, develop a lifestyle or just stay fit,...

    Jan 19, 2022

    13m
11. 3

    #3: One Day...

    The saying "Good things take time" is well-known by people. But how many people actually understand what it means? How I learned to apply this saying in not just work and life decisions but in relationship forming is what I will be discussing in this episode. Join me on my discovery as life…

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    Dec 16, 2021

    15m
12. 2

    #2: The Perfect Mistake

    Perfection and imperfection in our society are such ironies. We claim that no one is perfect and still yet expect perfection from people in our own little ways. We still haven't learned how to accept flaws and errors in our make-up. We still haven't learned to give others the space to have flaws....

    Nov 2, 2021

    12m
13. 1

    #1: Breathe

    Were we ever taught how to breathe? Nah. It was one of our innate capacities. I think as we get older sometimes we can forget that. We are flooded with so much to do that we don't take time to breathe. Here's my story on how I forgot to breathe. Read more at anxiouspeaks.wordpress.com

    Sep 30, 2021

    7m
14. 1

    Welcome to Anxious Peaks

    Welcome to my Anxious Peaks podcast. In this episode, I'll be giving a little backstory behind the Anxious Peaks Podcast. Anxiety disorders and a lot of other mental health issues are overlooked and not talked about in our country and within our culture. People with it exist and may find it hard…

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    Sep 29, 2021

    3m