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Aramesh Ajami's Podcasts
by Aramesh Ajami
Aramesh Ajami's interesting podcasts. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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The Meaning of Life: Why Simply Being Alive Is Not Enough 2
The Meaning of Life: Why Simply Being Alive Is Not Enough Let me begin by asking you a question. If today, for just a few minutes, every title you've earned, every degree you've received, your income, your social status, and even all the achievements you're proud of were taken away... What would...
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The Meaning of Life: Why Simply Being Alive Is Not Enough
The Meaning of Life: Why Simply Being Alive Is Not Enough Our Final Conversation: What Truly Remains in the End Before anything else... I want to thank you. Not just for pressing play on this episode... But for every step you've taken alongside me on this journey. If you're listening to my voice...
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Why Do Some Relationships Pull Us Away from Ourselves?
Why Do Some Relationships Pull Us Away from Ourselves? A Scientific Look at Emotional Dependency, Attachment, and Healthy Boundaries َ I hope that wherever you're listening to this, your heart is at peace. If there's someone on your mind today... If there are words that have never been spoken...…
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Loneliness: Humanity’s Enemy or an Opportunity for Self-Discovery?
Loneliness: Humanity’s Enemy or an Opportunity for Self-Discovery? A Scientific Look at the Psychology of Loneliness and Our Relationship with Ourselves I hope that wherever you're listening to this, each and every one of you is at peace. Perhaps you're alone at home today. Perhaps you're...
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How Do We Start Life Over?
How Do We Start Life Over? The Psychology of Hope, Change, and the Courage to Begin Again I hope that wherever you're listening to this, your heart is doing well. If you listened to the previous episode, we talked about a feeling many of us have experienced more than once, that painful belief…
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Why Do We Always Feel Like It’s Too Late?
Why Do We Always Feel Like It’s Too Late? The Psychology of Regret, Comparison, and the Fear of Falling Behind I hope that wherever you are listening to my voice, your heart is at peace. If you've been thinking about your past lately... if you sometimes catch yourself saying, "I wish I had…
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Couple Education: Developing a Mature Relationship, Not Changing Your Partner
Couple Education: Developing a Mature Relationship, Not Changing Your Partner When understood in a scientifically accurate sense, couple education does not mean that one partner should teach, reform, or reshape the other. Neither person holds the position of teacher, parent, or corrective…
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How Can We Be Kinder to Ourselves?
How Can We Be Kinder to Ourselves? Self-Compassion: The Skill That Rebuilds Self-Esteem I'm truly happy to have you with me once again. In our previous episode, we talked about our inner dialogue, that quiet voice that accompanies us every day and often influences our emotions, our decisions, and...
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Understanding Your Inner Dialogue and Its Role in Self-Esteem
The Voice That Is Always Talking to You Understanding Your Inner Dialogue and Its Role in Self-Esteem I hope that wherever you're listening to my voice, your heart is at peace. And if life has felt a little heavier than usual these days, I hope these next few minutes can offer a gentle companion...
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Peace Is Not an Emotion; It Is a Skill
Peace Is Not an Emotion; It Is a Skill I hope that wherever you are listening to my voice, your heart is at ease. If, after listening to the previous episode, you found yourself paying a little more attention to your own mind, then you've already taken the first step. Awareness is always the...
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Why Does Our Mind Never Truly Switch Off?
Why Does Our Mind Never Truly Switch Off? Understanding the Science of Stress and the Beginning of the Journey Toward Calm. I hope that wherever you're listening to this, your heart feels at peace. And if it doesn't, I hope these next few minutes will give your mind a chance to breathe. I'm truly...
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How Is Healthy Love Built? - 2
How Is Healthy Love Built? - 2 Today, we're continuing with Episode 1 of Season 3. The person may repeatedly review previous events and ask: “Which parts of the relationship were real?” They may experience anger, grief, shame, and confusion at the same time. These reactions are not necessarily...
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How Is Healthy Love Built?
Romantic Relationships How Is Healthy Love Built? I’m glad to have you with me on this journey of awareness as we begin the third season. Let’s start this episode with a simple question: Why do some relationships, despite strong feelings, gradually become exhausting and painful, while others…
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The Inner Critic: The Voice That Steals Your Peace
The Inner Critic: The Voice That Steals Your Peace You are listening to the final episode of the second season of the official Aramesh Ajami's podcast. Sometimes, the harshest person in our lives is neither a teacher, nor a manager, nor even a family member. The harshest voice is the one that…
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Making Peace with Yourself
Making Peace with Yourself Throughout this season, we talked about feelings of insufficiency, the inner critic, social comparison, and building self-esteem. But perhaps all of these topics ultimately lead to one essential question: Can we be at peace with ourselves, even when parts of our lives…
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How to Build Healthy Self-Esteem
How to Build Healthy Self-Esteem Many people think that self-esteem simply means standing in front of a mirror every day and saying to yourself: "I'm the best." But healthy self-esteem is different from feeling superior to others. You don't have to believe you're better than everyone else in…
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Comparison: A Competition That Never Ends
Comparison: A Competition That Never Ends You are listening to the official Aramesh Ajami's Podcast. Imagine waking up one morning in a fairly good mood. You pick up your phone and spend a few minutes scrolling through social media. One of your friends is traveling. Another shares news about a...
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You made a mistake, but it can be fixed.
You made a mistake, but it can be fixed. So why do we believe that we can only grow through self-contempt? Self-compassion doesn't mean avoiding responsibility. We can treat ourselves with kindness while still taking steps to improve our behavior. In fact, when we no longer spend all our energy...
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Why Do We Sometimes Feel Like We're Not Enough?
Self-Esteem and Our Relationship with Ourselves Why Do We Sometimes Feel Like We're Not Enough? You're listening to the official podcast of Aramesh Ajami, a place to better understand the mind, make sense of our emotions, and build a healthier relationship with ourselves and others. Let me begin...
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How Can We Build a Healthier Family Starting Today?
How Can We Build a Healthier Family Starting Today? I'm truly happy to be with you on this journey of awareness. In the previous episodes, we talked about emotional safety, listening, comparison, conflict, personal boundaries, and forgiveness. But perhaps the most important question is this: What...
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Forgiveness in the Family Does Not Mean Forgetting
Forgiveness in the Family Does Not Mean Forgetting In family relationships, there are times when wounds are created that cannot be healed with a simple apology. It may be a hurtful comment made at the wrong time, a broken trust, or a lack of support when it was needed most. In these situations,...
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Parents Teach Through Their Actions
Parents Teach Through Their Actions I'm delighted to have you with me, and I hope you're doing wonderfully. Many parents spend hours talking to their children about respect, responsibility, and honesty. However, children pay far more attention to what we do than to what we say. A child who sees...
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Personal Boundaries in the Family
Personal Boundaries in the Family I’m delighted to be with you on this journey of learning. When we talk about family, we usually think of closeness and intimacy as valuable qualities. However, healthy intimacy does not mean living without boundaries. Every person, even within the closest...
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Disagreement Is Natural. Disrespect Is Not.
Disagreement Is Natural. Disrespect Is Not. I'm truly happy that we're together on this journey of learning. There is no family in which everyone agrees on everything all the time. Differences in preferences, needs, values, and decision-making styles are completely natural. The real problem…
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Comparison: The Wound Mistaken for Motivation
Comparison: The Wound Mistaken for Motivation "Look at how successful so-and-so's child is." "Your sister was much more responsible at your age." "Why can't you be like everyone else?" Some families believe that comparing children is a way to motivate them. But constant comparison usually leads…
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The Skill Most Families Have Forgotten
The Skill Most Families Have Forgotten I'm Aramesh Ajami, and I'm delighted that you've stayed with me through Episode 4 of this podcast. It means a great deal to know that creating a healthier state of mind and learning how to navigate life's challenges are priorities for you. Many of us believe...
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Why Do Our Family's Words Stay With Us for Years?
Why Do Our Family's Words Stay With Us for Years? A sentence may last only a few seconds, but its impact can remain for years. "You'll never succeed." "I wish you were more like so-and-so." "You always cause trouble." Even as adults, many people still hear these words in their minds, spoken in…
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Emotional Security
Emotional Safety: More Than Love Some people live in large, peaceful homes, yet they don't feel emotionally safe. Others may have very little, but when they walk through their front door, they feel they have a place where they are accepted. The difference is not always in outward circumstances....
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Family House
Family: Where Our Character Is Born Let me begin with a question. How many times have you had a difficult day and all you wanted was to go home? Not for the food or the rest, but simply to have someone listen to you without judgment. Now imagine if home were the one place where you felt unheard....
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Frequently Asked Questions
How many episodes does Aramesh Ajami's Podcasts have?
Aramesh Ajami's Podcasts currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Aramesh Ajami's Podcasts about?
Aramesh Ajami's interesting podcasts. Hosted on Acast. See acast.com/privacy for more information.
How often does Aramesh Ajami's Podcasts release new episodes?
Aramesh Ajami's Podcasts has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Aramesh Ajami's Podcasts?
You can listen to Aramesh Ajami's Podcasts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Aramesh Ajami's Podcasts?
Aramesh Ajami's Podcasts is created and hosted by Aramesh Ajami.
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