Episodes
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040: Season Finale - A Year in the Unknown
Embracing the unknown is a life long and never ending process. It is a choice that we make, not just daily, but within every moment. What happens when you choose to embrace the unknown on every single level of your life - mentally, physically, and emotionally? You start to find beauty not just in...
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039: How To Accept Yourself
Through this process of self-discovery and personal growth, there is the ever underlying theme of change, of moving forward, and of bridging the gap between where you are and where you want to be. But though that process, we can fail to see the very thing that we need in order to grow. While it…
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038: Forgive Yourself, Dammit
When we talk about forgiveness, it is usually the desired state of being due to a particular event, person, or situation in life. What we are missing in the conversation about forgiveness is a very important element: self-forgiveness. In this episode I talk about the importance of forgiving...
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037: How to Forgive
How do we forgive? In this episode, I talk about what forgiveness is and the path that we must take in order to fully forgive. We hold onto blame and resentment becasue in a way, it feels better to have a concrete reason as to why we feel a certain way. But justifying how we feel by blaming…
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036: Why Feeling Unworthy isn't Necessary
How do we learn self-worth? I believe that it’s done by removing the barriers within ourselves that keep us from experiencing a true sense of worth. In this episode, I explain what unworthiness is, where it comes from and how it affects our lives. Like self-love, self-worth is something that is...
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035: Relationship Cycles & Pain Patterns
Pain is often passed down through relationships. Why? Because sometimes it's easier for us to cause another person pain than it is to accept and heal our own. In this episode, I reflect on the pain that I have passed on to other people through my relationships and why. I've found that we often…
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034: Functional Relationships - You're Doing it Wrong
Down the path of self-discovery and inner navigation, there comes a point where looking at our past choices can offer valuable insight. One of the greatest teachers and ways of learning about ourselves and who we are is to take a look at the relationships we created and engaged in throughout our...
About this show
The location independent Podcast about stepping into the unknown places, both on this Earth and within the self. Host Sarah Kreuz discusses traveling and personal growth but from a spiritual perspective. New episodes released weekly.
Hosted by
Sarah Kreuz
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