PODCAST · health
Attention Copilot with Pranab
by Pranab Sachithanandan
Conversations about deep end meditation, skills for emotional fluidity, and living a life with more authenticity. All grounded in our work and relationships.
Episodes
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Dr. Gena Gorlin: The Builder’s Mindset and the Psychology of Ambition
I spoke with Dr. Gena Gorlin about the Builder’s Mindset, self-authorship, and how we can update beliefs and behaviours. Timestamps: 0:00 Introspection vs rumination 4:28 The Builder’s Mindset and treating life as your central project 17:39 Drill Sergeant, Zen Guru, and the Builder 25:39 Choosing...
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Maija Haavisto: Meditation, Dissociation, and Healing
I spoke with Maija Haavisto about meditation, dissociation, living with chronic illness, and her severe physical symptoms after a nondual shift. Timestamps 0:00 Chronic illness, loving-kindness, and discovering meditation 8:55 When meditation helps and harms 18:29 Awakening, suffering, and...
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Dan Grossman: Somatics, Psychedelics, and Scientific Rigor
I spoke with Dan Grossman about how to take the somatic side of psychedelics and therapy seriously. Along the way, we explore the relationship between compelling narratives, meaningful experiences, and good science. Dan is a clinical psychology PhD candidate studying the bodily dimensions of...
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Scott Britton: Conscious Accomplishment and Using Work to Deepen Your Growth
Scott Britton and I explore how ambition and spiritual practice can become one path. We talk about using resistance at work as data, widening the choices we can see, and building a culture where inner development supports meaningful action. Learn more through Scott’s website, his book Conscious...
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Michael Taft: Intro to His Meditations and the Stack Model
Michael Taft is a meditation teacher, creator of the podcast Deconstructing Yourself, and co-founder of the Berkeley Alembic meditation center. This podcast serves as an introduction to his teaching and how to engage with his hundreds of guided, nondual meditations on youtube. Resources…
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Anne Laure Le Cunff: The Fallacy of “Follow Your Passion” and the Power of Tiny Experiments
Anne-Laure is the author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World. She also founded Ness Labs, a learning community for ambitious knowledge workers. You can learn more about her work at https://nesslabs.com 01:30 – Anne-Laure’s shift from Silicon Valley’s default success...
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Becoming a Sane Saint with Tucker Peck
Dr. Tucker Peck is a meditation teacher, therapist, and author of "Sanity and Sainthood: Integrating Meditation and Psychotherapy". Check out his website (https://meditatewithtucker.com/) and Twitter (https://x.com/tucker_peck) where you can learn about his upcoming retreats, teachings (eg....
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Peter McEwan: Tummo, Dzogchen, Lineage, and Healing
Peter McEwen is a meditation teacher in Boulder, Colorado. Visit his site (https://thefield.us) or https://x.com/techgnostic to learn more about his work. 00:00:00 Introduction and Upcoming Course on Tummo 00:04:56 Fruitional View and Dzogchen Practice 00:09:15 Self-Improvement vs.…
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Christine (@christineist): Twitter, Journalling, IFS
In this podcast, I talk to Christine about about the twitter community where we became friends, her experience with journalling, and our journeys with IFS (internal family systems therapy) as a lens on life. 0:00 Climbing & community 6:20 How did Christine get into Twitter? 11:30 Experiential...
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ABOUT THIS SHOW
Conversations about deep end meditation, skills for emotional fluidity, and living a life with more authenticity. All grounded in our work and relationships.
HOSTED BY
Pranab Sachithanandan
CATEGORIES
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Frequently Asked Questions
How many episodes does Attention Copilot with Pranab have?
Attention Copilot with Pranab currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Attention Copilot with Pranab about?
Conversations about deep end meditation, skills for emotional fluidity, and living a life with more authenticity. All grounded in our work and relationships.
How often does Attention Copilot with Pranab release new episodes?
Attention Copilot with Pranab has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Attention Copilot with Pranab?
You can listen to Attention Copilot with Pranab on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Attention Copilot with Pranab?
Attention Copilot with Pranab is created and hosted by Pranab Sachithanandan.
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