PODCAST · society
Audio by Sarah Rose
by Sarah Rose
The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snuggie and a cold Moscow mule. I despise t-shirt quotes. I embrace the Oxford Comma. Inspirational sports movies make my eyelids quiver with dread. "Nothing is off-limits, yet everything is sacred," said Socrates (maybe).We discuss: Running | Eating Disorders | Relationships | Writing | Mental Health | Life Support this podcast: https://podcasters.spotify.com/pod/show/sarah-mcmahon4/support
Episodes
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A Poem for 2023
The Annual year-end poem ❤️
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Trail Running & Mental Health
Give a donation to Bigger Than The Trail this holiday season 🫶🏼
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What I Learned From Writing A Book
Tips tricks and bits of lists.
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Books I Read in 2023
Books Books Books
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My Holiday Gift Guide
Things to buy. Funny, sort of.
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The Annual Flaunting of Gratitude
Things I'm thankful for, not the usual obvious, boring stuff.
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Traditional vs Self Publishing
The pros and cons of self publishing
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Dear Diary: I Rear-Ended Someone
It wasn't so bad
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Javelina Jundred Recap
My experience running through the desert 🏜 at the Javelina Jundred.
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Opportunity Cost & Time
Now or later?
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Kodiak Race Recap
What is actually happening.
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I Wrote a Book
Dropping on Amazon November 3rd, audio will be available ~1 week later.
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Progress & Patience
Success takes ⏲️ ⏳️
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Preview of my Next Book
And how I created a cover using Canva
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Keeping the Promises You Make to Yourself
to build confidence & trust 🫶🏼
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Dear Diary, WTF is Happening
Stop working so hard.
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Listening to Stuff When Running
Pros & cons 🤍
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Tamalpa Headlands 50k Recap
10/10 recommend this race 🙌🏼
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Lessons in Sales
How to be better.
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Small Things & Curing Unhappiness
Small favors to yourself + deep work.
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Baseball, America, & Making Compromises
Doing Things we hate 4 love ❤️
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Devil's Gulch Recap
Rhabdo & stuff
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Tapering for a 100 Mile Race
Stop doing stuff.
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Dear Diary Series: You Are Nobody
And nobody cares ❤️
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Changing Your Relationship With Your Body
Slowly but surely 🐌
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Cynicism is Lazy
It takes no courage to not try 🚗
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Dealing with Disappointment
Thoughts & words.
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The Art of Receiving Praise
Take a compliment 🤩
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Living in the Moment
Slowing down in order to keep moving forward 💕
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My Mental Hack For Doing Things I Don't Want To Do
C'est la vie 💃🏻
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Out of Office
Going to Hawaii & How-i-cant-stop-thinking.
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Flyover States: A Poem
It's a poem.
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Negotiating Household Labor
Happy Mothers Day to every mom doing loads of unpaid labor ❤️
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A Rich Family History
Genetics & my first mammogram.
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Post-Run Recovery
How to feel better after doing hard things.
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The Power of Repetition
10,000 hours, or something
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Embracing Monday Mornings
Turn that frown upside down
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Making the Case for Solo Runs
Do hard things alone (sometimes)
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My Favorite Things to do in Laguna Beach
Stuff and things and beaches ⛱️
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Overcoming Writer's Block
How to stay unstuck.
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My Dunn St Croix Scholar Athlete Speech
Things I said to the young
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Trail Running Gear Check
Things I wear when I run.
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What is Happening?
Dearly Beloved 🐝
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PTSD & Relationships
It's not your fault, but it is your responsibility to heal 🫶
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Quick Fixes & Consistency
How consistency is boring but works 💪🏼
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The Dichotomy of Good & Evil
The realization of evil is a precondition for the realization of good.
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Planes, Pains, & Automobiles
Los Angeles Pains
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Ancestry Kits & St. Patrick's Day
Happy green beer day.
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Forehead Wrinkles & Living in The Moment
Stop Frowning but don't smile either.
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Eating Disorders, Adolescence, & Overcoming Bullies
A chapter in a larger story.
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ABOUT THIS SHOW
The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snuggie and a cold Moscow mule. I despise t-shirt quotes. I embrace the Oxford Comma. Inspirational sports movies make my eyelids quiver with dread. "Nothing is off-limits, yet everything is sacred," said Socrates (maybe).We discuss: Running | Eating Disorders | Relationships | Writing | Mental Health | Life Support this podcast: https://podcasters.spotify.com/pod/show/sarah-mcmahon4/support
HOSTED BY
Sarah Rose
CATEGORIES
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Frequently Asked Questions
How many episodes does Audio by Sarah Rose have?
Audio by Sarah Rose currently has 268 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Audio by Sarah Rose about?
The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snuggie and a cold Moscow mule. I despise t-shirt quotes. I embrace the Oxford Comma. Inspirational...
How often does Audio by Sarah Rose release new episodes?
Audio by Sarah Rose publishes regularly with 268 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Audio by Sarah Rose?
You can listen to Audio by Sarah Rose on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Audio by Sarah Rose?
Audio by Sarah Rose is created and hosted by Sarah Rose.
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