PODCAST · health
Auscast Wellbeing
by Auscast Network
The Auscast Wellbeing channel is a collection of podcasts that focus on promoting mental and physical well-being. The channel features a variety of shows that cover a range of topics, including mental health, personal growth, and self-care.One of the most popular podcasts on the channel is "The Mental Health Show" with Mark Aiston. Mark, a mental health avocate, he interviews experts and provides advice and insights on a wide range of mental health issues, and shares his practical tips for managing stress and improving overall well-being.For those looking to explore personal growth and self-discovery, "Psychosynthesis with Janine Barelds" is an excellent choice. The host, Janine, a psychotherapist, shares her knowledge of psychosynthesis and guides listeners through the process of self-discovery and personal growth.Another important topic that this channel covers is sleep. "Sleep Better - Tools to Help You Sleep" is a must-listen for anyone struggling with insomnia or other sleep di
Episodes
-
Sip and Study: Cozy Coffee Shop with Smooth Piano Jazz for Relaxation and Productivity
Flowing piano Jazz music is an excellent way to unwind while also increasing productivity. Jazz piano's soothing melodies and gentle rhythms create a relaxing and peaceful atmosphere that helps to reduce stress and improve focus. Jazz piano music is an excellent choice for anyone who is working,...
-
Why Fear of Feelings is Making Us Sick - Amanda Goodfellow - Founder of Agile Mind
Hi it's Andy Martin here, I thought I'd jump on and share this TEDX talk from Amanda Goodfellow - Founder of Agile Mind. She works with some of the biggest companies in Australia and her programs, mentorships and retreats have been developed draw upon her 25 years of experience in corporate roles...
-
EXTRA - Introducing: Fool Me Twice: All About Diamonds
‘Fool Me Twice’ is a podcast about diamonds. Jules and Zara were approached by a woman in Hong Kong who owns a diamond business, and had an incredibly compelling story to tell, full of twists and turns. Hearing her story, Zara became interested in diamonds themselves, and started doing some...
-
Meditation for Suffering - Mediation World
Feeling down due to an upsetting event in your life? This guided meditation will help you through it. Voiced by Andy Martin See omnystudio.com/listener for privacy information.
-
Meditation for Building Focus - Meditation World
Need to build focus? This is the perfect guided meditation for you. Voiced by Andy Martin See omnystudio.com/listener for privacy information.
-
Meditation For Setting Yourself Free - Meditation World
Set yourself free with this guided meditation. Voiced by Andy Martin See omnystudio.com/listener for privacy information.
-
Meditation for Bedtime - Meditation World
The perfect way to prepare for bedtime... Voiced by Andy Martin See omnystudio.com/listener for privacy information.
-
Meditation for Children with Anxiety - Meditation World
A 5 minute Meditation for Children with Anxiety or anyone that needs some kind words after a difficult time. Voiced by Andy Martin (https://www.facebook.com/AndyMartinau) See omnystudio.com/listener for privacy information.
-
Meditation for Mental Clarity - Meditation World
A short and simple meditation for Mental Clarity. Spoken by Andy Martin (https://www.facebook.com/AndyMartinau) See omnystudio.com/listener for privacy information.
-
COVID-19 Meditation - Psychosynthesis with Janine Barelds
Self care during the COVID-19 crisis. See omnystudio.com/listener for privacy information.
-
Overcoming Coronavirus Anxiety plus energy exercise
Do you need help to sleep? Do you need support to help with anxiety? Janine helps you overcome anxiety with ideas, contacts and an 'energy wipe' exercise. See omnystudio.com/listener for privacy information.
-
Deep relaxation and healing
A relaxation practice and also a healing meditation; smiling at the whole body. http://www.janinebarelds.com/ Music by Fesliyan Studios: • Tranquility (by David Renda) • Deep Meditation • Sad Winds Chapter 1 • Quiet Time • Tranquility (by David Renda) • Peace See omnystudio.com/listener for…
more -
Grounding Meditation with the Earth
http://www.janinebarelds.com/ Music: 'Deep Meditation' by David Fesliyan See omnystudio.com/listener for privacy information.
-
Short Heart Visualisation on "Am I Enough"
http://www.janinebarelds.com/ Music: 'An Ambient Day' by David Fesliyan See omnystudio.com/listener for privacy information.
-
Quick Relaxation Using The Wave By The Sea
http://www.janinebarelds.com/ Music: 'The Quiet Morning' by David Fesliyan See omnystudio.com/listener for privacy information.
-
A Meeting With Your Higher Being
Music: 'The Quiet Morning' by David Fesliyan See omnystudio.com/listener for privacy information.
-
Selfcare & Selfcompassion
The biggest morning tea is an annual fundraiser for cancer research in Australia. This year again I had the honour of guest speaker in Mount Gambier with some 350 people in the audience. Sorry for the background noise. The topic was SELFCARE & SELFCOMPASSION a much needed notion in our…
more -
LIVE at The Adelaide Podcast Festival
See omnystudio.com/listener for privacy information.
-
Interview with Janine Barelds
Janine Barelds reflecting on her experiences as a Psychotherapist in an interview with her daughter Salome Carter who is a Social Worker. Topics include: Becoming a therapist Philosophy of Psychosynthesis Rewards and challenges Avoiding burnout Spirituality and it’s meaning Preparing for a…
more -
Self Care and Self Compassion
Self care and self compassion. See omnystudio.com/listener for privacy information.
-
Who am I really?
This psychosynthesis podcast explores the idea of self identification, resulting in an awareness and experience of the deeper, authentic self. This may evolve in feeling more confident. The acceptance exercise examines this powerful ingredient, in dealing with life. The golden heart meditation…
more -
What is the Auscast Network?
Get more free content here: auscastnetwork.com Facebook: facebook.com/auscastnetwork Twitter: twitter.com/AuscastNetwork See omnystudio.com/listener for privacy information.
-
Managing grief and loss
1) Understanding some models in Grief and Bereavement 2) In connecting and experiencing the power of the deeper, healing Self. 3) The Rose, a visualisation exercise. auscastnetwork.com/home/psychosynthesis facebook.com/auscastnetwork See omnystudio.com/listener for privacy information.
-
Cutting the ties that bind
Removing the negative restricted and conditional ties with the help of a proven meditative process. Designed by the late Phillis Krystal and extensively used worldwide to promote an initiation into more liberated adult potential. See omnystudio.com/listener for privacy information.
-
FORGIVENESS - Part 2 - Forgiveness Exercise
Working with you, the whole person, in a positive, practical and caring way. www.janinebarelds.com www.facebook.com/auscastnetwork See omnystudio.com/listener for privacy information.
-
FORGIVENESS - Part 1 - Introduction & Preparation for Forgiveness
Working with you, the whole person, in a positive, practical and caring way. www.janinebarelds.com www.facebook.com/auscastnetwork See omnystudio.com/listener for privacy information.
-
MEDITATION - Part 4 - Healing Meditation
Working with you, the whole person, in a positive, practical and caring way. www.janinebarelds.com www.facebook.com/auscastnetwork See omnystudio.com/listener for privacy information.
-
MEDITATION - Part 3 - Tree Mediation
Working with you, the whole person, in a positive, practical and caring way. www.janinebarelds.com www.facebook.com/auscastnetwork See omnystudio.com/listener for privacy information.
-
MEDITATION - Part 2 - Light Meditation
Working with you, the whole person, in a positive, practical and caring way. www.janinebarelds.com www.facebook.com/auscastnetwork See omnystudio.com/listener for privacy information.
-
MEDITATION - Part 1 - Introduction to Meditation
Working with you, the whole person, in a positive, practical and caring way. www.janinebarelds.com www.facebook.com/auscastnetwork See omnystudio.com/listener for privacy information.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Auscast Wellbeing channel is a collection of podcasts that focus on promoting mental and physical well-being. The channel features a variety of shows that cover a range of topics, including mental health, personal growth, and self-care.One of the most popular podcasts on the channel is "The Mental Health Show" with Mark Aiston. Mark, a mental health avocate, he interviews experts and provides advice and insights on a wide range of mental health issues, and shares his practical tips for managing stress and improving overall well-being.For those looking to explore personal growth and self-discovery, "Psychosynthesis with Janine Barelds" is an excellent choice. The host, Janine, a psychotherapist, shares her knowledge of psychosynthesis and guides listeners through the process of self-discovery and personal growth.Another important topic that this channel covers is sleep. "Sleep Better - Tools to Help You Sleep" is a must-listen for anyone struggling with insomnia or other sleep di
HOSTED BY
Auscast Network
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Auscast Wellbeing have?
Auscast Wellbeing currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Auscast Wellbeing about?
The Auscast Wellbeing channel is a collection of podcasts that focus on promoting mental and physical well-being. The channel features a variety of shows that cover a range of topics, including mental health, personal growth, and self-care.One of the most popular podcasts on the channel is "The...
How often does Auscast Wellbeing release new episodes?
Auscast Wellbeing has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Auscast Wellbeing?
You can listen to Auscast Wellbeing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Auscast Wellbeing?
Auscast Wellbeing is created and hosted by Auscast Network.
URL copied to clipboard!