PODCAST · society
Average Joseph Podcast
by Joseph
Hey everyone! My name is Joseph Carter. I have spent most of my life trying to understand the world we live in. My journey has introduced me to faith, military service, a career in mental health, and huge servings of humility as a result of various trials, failures, time spent living life on life's terms. Despite what many would consider a successful life, I find myself realizing more and more that my place in this world is... well - average, and I'm ok with that. I have learned to enjoy what I enjoy, and I find contentment in being able to share these experiences with others. Which brings me to this podcast. As a therapist, I have learned that listening and asking the right questions, with the simple intention to understand, is in fact valuable. For me, this podcast is another way I can share this experience with others. I am simply an average Joe that wants to listen, learn, and facilitate this process for others. So feel free to stick around, and hopefully we can learn together!<
Episodes
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Average Joseph Podcast E37: Carmen Starnes, D.C.
Dr. Carmen Starnes has been a chiropractor for 16 years. She started in Memphis, then built a practice in Glasgow, and in 2022 opened Active Health Chiropractic in Tompkinsville. She got into the field by working the front desk at a chiropractor’s office and watching patients come in barely able…
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Average Joseph Podcast E36: On the Spectrum
The day after being diagnosed autistic (ASD Level 1), Joseph sits down with Kailey McMurtry of The NightShifters to talk through it openly as it happens.Joseph has known since childhood that he experienced the world differently. He talks about learning early on to withdraw, and later to mask. The...
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Average Joseph Podcast E35: Kristi Castillo, District Judge
She's been Cumberland and Monroe County's district judge for seventeen years this month — appointed in her early thirties, elected ever since — and this conversation moves between two things at once: what the job actually looks like day to day, and what it's cost her to hold a courtroom's worth…
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Average Joseph Podcast E33: Debra Staples, Hog Wild BBQ
Debra Staples didn't set out to open a restaurant. She set out to be home with a two-pound baby. When Rylan was born at 35 weeks he weighed two pounds, two ounces — a growth restriction called IUGR that Debra had never heard of until it was hers. He spent 24 hours in Glasgow before a plane came…
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Average Joseph Podcast E34: Billy Joe Murphy
Average Joseph Podcast, Episode 34 — Dr. Billy Joe Murphy: Offensive Line, Old Friends, and Fifteen Years in Kentucky Schools Before he was Dr. Murphy, he was the biggest kid on the Monroe County High School line — a three-year starter, a 4.0 student, and a top Kentucky recruit who signed with…
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Average Joseph Podcast E32: Martin Rains, M.D.
Episode 32: Interventional Cardiologist Dr. Martin Rains, M.D. — What Really Causes Heart Attacks (And How to Prevent One) In this episode of the Average Joseph Podcast, I sit down with Dr. Martin Rains, M.D., an interventional and structural cardiologist, for our first-ever conversation with a...
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Average Joseph Podcast E31: Amy Neighbors, State Representative
In this episode, Amy Neighbors shares her inspiring journey from healthcare administrator to state representative, discussing her legislative efforts, personal health battles, and insights into the political process. Her story highlights resilience, advocacy, and the importance of community...
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Average Joseph Podcast E30: Anita Hamilton
In this episode, we sit down with Anita, a dedicated barbecue business owner with over 35 years of experience, to explore her journey, community support, and faith. We discuss the unique style of Monroe County barbecue, the importance of community, and the role of faith in overcoming life's...
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Average Joseph Podcast: A Life for Christ (Special Episode)
This episode features a heartfelt discussion on faith, struggles, and the importance of authentic conversations about living a Christ-centered life. The guest shares personal stories of hardship, faith journeys, and the vision behind a new faith-based podcast.
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Average Joseph Podcast E29: Rob Tallman, part 1
In this episode, Rob Tallman shares his journey through faith, missionary work, family life, and personal growth, offering insights into living a purpose-driven life rooted in Christian values.
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Average Joseph Podcast E28: Genuine Faith
In this episode, we explore the journey of faith, the struggles with doubt, the importance of living faithfully, and how God's grace and love are central to our spiritual walk. Join us as we share personal experiences, biblical references, and practical advice for deepening your relationship with...
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Average Joseph Podcast E27: The Wooden Casket
In this episode, we explore the art and craft of making custom wooden caskets, the personal stories behind the business, and the importance of personalization and tradition in funeral practices. Our guest shares insights into woodworking, business challenges, and the meaningful impact of their work.
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Average Joseph Podcast E26: Brad Cornelius
In this episode, the conversation flows naturally between two friends reflecting on their past, their journeys, and their shared experiences. Their discussion not only brings nostalgia but also highlights the growth and challenges they've faced.
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Average Joseph Podcast E25: Logan Williams, Entrepreneur
In this episode, Logan Williams shares his journey from a passion for cooking to running a successful restaurant, emphasizing the importance of authenticity, community, and long-term vision in business. We discuss the challenges of small-town entrepreneurship, maintaining quality, and the value…
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Average Joseph Podcast E22: John Stone Proffitt
In this episode, John Stone shares his journey of faith, his experience with missionary work in Guatemala, and how God's timing and grace have shaped his life. Discover how personal growth and faith are intertwined through real-life stories and spiritual insights.
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Average Joseph Podcast E24: Steven Botts, FCA Character Coach
In this episode, we explore the journey of faith, community service through FCA, and personal stories of transformation. Our guest shares insights on integrating faith into sports, overcoming personal struggles, and serving others with love and patience.
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Average Joseph Podcast E23: Micheal Bowe
In this episode, we explore the life and insights of a local mayor, delving into community involvement, faith, personal struggles, and leadership. Discover how faith influences public service and personal growth.
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Average Joseph Podcast E21: Greg Trible, Funeral Home Director
In this episode, we explore the importance of cherishing every moment with loved ones and the unpredictability of life. Greg shares personal insights on valuing family time and living in the present.
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Average Joseph Podcast E20: Eric Sexton, BRADD Executive Director
In this episode we discuss the role of BRADD in its district, and more specifically in Monroe County, KY. Eric also shares his hope for the Anchor Project facilitated by BRADD.
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Average Joseph Podcast E19: McKale High
In this in-depth interview, former football player McKale High shares his journey from youth sports to high school success, emphasizing the importance of mindset, hard work, and community support. We reflect on pivotal moments, lessons learned, and the role of discipline and resilience in…
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Average Joseph Podcast E18: Obsessive-Compulsive Disorder
In this episode, we explore evidence-based habits for improving mental and physical well-being, featuring insights from expert Joseph. Discover practical strategies for maintaining consistency, setting boundaries, and regularly resetting to enhance your quality of life. resourcesInternational OCD...
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Average Joseph Podcast E15-7: Jamie Veach, Monroe County Judge Executive Candidate
Average Joseph Podcast E15-7: Jamie Veach, Monroe County Judge Executive Candidate
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Average Joseph Podcast E15-6: Ricky Bartley, Monroe County Judge Executive Candidate
Average Joseph Podcast E15-6: Ricky Bartley, Monroe County Judge Executive Candidate
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Average Joseph Podcast E15-5: Cody Emberton, Monroe County Judge Executive Candidate
Average Joseph Podcast E15-5: Cody Emberton, Monroe County Judge Executive Candidate
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Average Joseph Podcast E17: Burnout
In this episode, we explore evidence-based habits for improving mental and physical well-being, featuring insights from expert Joseph. Discover practical strategies for maintaining consistency, setting boundaries, and regularly resetting to enhance your quality of life.
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Average Joseph Podcast: Personality Disorders
This episode explores common misconceptions about antisocial personality disorder, clarifying what it truly entails and challenging stereotypes that hinder understanding and help.
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Average Joseph Podcast E15-4: Ann Marie Anderson, Monroe County Attorney Candidate
In this episode, we explore effective decision-making in job seeking, emotional regulation, and community impact with expert insights.
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Average Joseph Podcast E15-3: Wes Stephens, Monroe County Attorney
Average Joseph Podcast E15-3: Wes Stephens, Monroe County Attorney
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Average Joseph Podcast E16: Boundaries
This episode provides a comprehensive exploration of boundaries—what they are, how they manifest, and practical strategies for setting and maintaining them. Grounded in scientific research, it offers actionable steps to improve mental health, relationships, and overall wellbeing. resources Need...
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Average Joseph Podcast: Communication
The importance of communication in relationships The four horsemen: criticism, contempt, defensiveness, stonewalling Gottman's research and predictive accuracy Strategies for healthy communication
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Average Joseph Podcast: Darrick Proffitt, Pastor
In this inspiring interview, a pastor shares transformative experiences from his journey, highlighting the profound impact of faith and community. Discover how spiritual growth and prayer can lead to unexpected blessings and personal fulfillment.
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Average Joseph Podcast E15-2: Lucas Geralds, Sheriff Candidate
In this episode, we explore the challenges of combating drug trafficking and substance abuse, featuring insights from law enforcement officials on strategies and efforts to fight methamphetamine, fentanyl, heroin, and cocaine. Learn about the latest initiatives and the impact on community safety.
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Average Joseph Podcast 15-1: Chris Ford, Sheriff Candidate
In this engaging interview, Chris shares his diverse experiences from military service, law enforcement, running for sheriff, to owning a gun shop. Discover insights on community safety, military lessons, and the importance of preparedness.
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Average Joseph Podcast: Trauma Responses
Key Research Referenced:CDC-Kaiser Permanente ACE Study (Felitti et al., 1998) — foundational research linking childhood adversity to adult health outcomesCDC data on ACE prevalence among U.S. high school studentsHealth Affairs (2024) — ACE-related healthcare expenditure analysis ($292 billion in...
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Average Joseph Podcast: Clayton Carter
Join us as we explore a young guest's diverse interests, from bodybuilding and 3D printing to school life and future ambitions. Discover insights into youth entrepreneurship, hobbies, and personal growth.
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Average Joseph Podcast E14: AuDHD
This episode explores ADHD and autism spectrum disorder, covering their history, interaction, signs, prevalence, causes, myths, strengths, diagnosis challenges, and support strategies. Ideal for adults, parents, educators, partners, and colleagues seeking practical insights.
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Average Joseph Podcast: Faith
In this episode, we explore the profound insights from Hebrews 12:1, emphasizing running your own race with patience and faith, inspired by centuries of belief and scripture.
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Average Joseph Podcast Bonus Episode: ADHD Revisited
This episode features an expert discussing time blindness, a core executive function deficit affecting perception of time, leading to challenges like lateness and missed deadlines. Learn about its clinical basis, impacts, and strategies to manage it.
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Average Joseph Podcast E13: Autism
An in-depth exploration of autism spectrum disorder covering history, diagnosis, lifespan development, myths, strengths, co-occurring conditions, and support strategies.
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Average Joseph Podcast E12: ADHD
Average Joseph Podcast E12: ADHD
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Average Joseph Podcast E11: John Petett, Monroe County Falcon Football Head Coach
In this conversation, the head coach of the Monroe County Falcon football team reflects on his 30-year coaching journey, discussing the evolution of high school football, the importance of building relationships with players, and the challenges faced in modern coaching. He shares memorable…
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Average Joseph Podcast E10: Clayton McDaniel, Veteran
In this conversation, the host and guest discuss the journey of a veteran transitioning from military life to civilian life, touching on themes of family, fatherhood, and personal growth. The guest shares insights from his military experiences, including basic training, deployment, and the...
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Average Joseph Podcast E09: Justin Gearlds, Magistrate Candidate
In this episode of the Average Joseph Podcast, the host engages in a candid conversation with a candidate running for magistrate in Warren County. The discussion begins with an overview of the responsibilities of a magistrate, emphasizing the role's significance in local governance and community...
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AJP 101 E12: An Intro to Coping Strategies
Please note that I am not a certified DBT practitioner or independently licensed mental health practitioner. The information shared here is for educational and informational purposes only, based on publicly available resources like books and general guides on DBT skills. This content is not...
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Average Joseph Podcast E08: Joey Lee, Project Manager
This conversation explores various themes including leadership challenges in business, personal insights on parenting, the impact of autism, and the importance of community support during emergencies. The speaker shares their journey through career development, project management in waterworks…
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AJP 101 EXCLUSIVES E08-E11
AJP 101 EXCLUSIVES E08-E11
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Average Joseph Podcast E07: Jackson Arnett, High School Football Head Coach
Average Joseph Podcast E07: Jackson Arnett, High School Football Head Coach
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AJP 101 Exclusives E07: Default Mode Network
AJP 101 Exclusives E06: Default Mode Network, our brain's auto-pilot explained.
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Average Joseph Podcast E06: John Reecer, Editor
Average Joseph Podcast E06: John Reecer, Editor
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AJP 101 Exclusives E06: Sunk Cost Fallacy
Why we keep holding on to a losing hand and riding down with sinking ships.
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ABOUT THIS SHOW
Hey everyone! My name is Joseph Carter. I have spent most of my life trying to understand the world we live in. My journey has introduced me to faith, military service, a career in mental health, and huge servings of humility as a result of various trials, failures, time spent living life on life's terms. Despite what many would consider a successful life, I find myself realizing more and more that my place in this world is... well - average, and I'm ok with that. I have learned to enjoy what I enjoy, and I find contentment in being able to share these experiences with others. Which brings me to this podcast. As a therapist, I have learned that listening and asking the right questions, with the simple intention to understand, is in fact valuable. For me, this podcast is another way I can share this experience with others. I am simply an average Joe that wants to listen, learn, and facilitate this process for others. So feel free to stick around, and hopefully we can learn together!<
HOSTED BY
Joseph
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