PODCAST · society
Awaken Podcast
by zeinab1760
Hello, and welcome to Awaken.My name is Zeinab Hamid, and this podcast is a safe space to explore real-life experiences, unfiltered truths, and the journey of healing.My mission is to normalize vulnerability and open up honest conversations around personal growth.We live in a world that often measures us by what we can do for others — materially — instead of how we make them feel.But here, we shift that narrative.I’m starting this podcast by sharing my own story — not because it’s perfect, but because it’s real.Because I believe that rock bottom is the best place to build a new foundation — one rooted in truth, purpose, and self-love.Throughout these episodes, I’ll be sharing the most intimate parts of my life and the lessons I’ve gathered along the way.This is your disclosure: expect real and rare honesty.This space isn’t curated for comfort — it’s created for awakening.Let’s rise — together.
Episodes
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More training. More alignment. Less pressure. More relief.
This episode felt like sitting down with tea and finally exhaling. No pressure. No performance. Just truth, presence, and real conversation. I realized something powerful while recording this — clarity doesn’t come from urgency, it comes from relief. And when we stop forcing answers, alignment…
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Episode 5: The Language You Live In
In today’s episode, we’re talking about the language you live in — the words you repeat when you’re tired, overwhelmed, and trying to hold yourself together. Because before action happens, language happens. And the truth is, the phrases we normalize around ourselves can either keep us rehearsing...
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Choosing Yourself Without Abandoning Your Heart
This one is for the woman who knows what’s right for her — but still struggles to choose it. Not because she’s weak. Not because she’s confused. But because choosing yourself changes your life… and change can feel terrifying, even when it’s right. In this episode, I talk about: • why boundaries...
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boundaries versus control.
So many people feel guilt, fear, or self-doubt when they begin setting boundaries, often being told they’re “too much,” “selfish,” or “controlling.” This episode is here to bring clarity back to that narrative. Boundaries are not about controlling anyone else. They are about protecting yourself....
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Clarity over confusion. Always.
Yesterday’s episode came from a very honest place — the moment you realize you’re not asking for too much, you’re just asking for the right thing. Love shouldn’t feel like something you have to decode. Connection shouldn’t leave your body unsettled. And clarity should never have to be chased. I...
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🎙️ EPISODE 1 — You Can Know Early (If You Know Yourself)
🎙️ EPISODE 1 — You Can Know Early (If You Know Yourself) People say you can’t really know someone early. That clarity takes years. That time alone determines truth. But I’ve learned something different. When you truly know yourself — your values, your boundaries, your nervous system — you don’t...
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No Is a Complete Sentence
Learning to say no isn’t always empowering at first — sometimes it’s painful. In this episode of Awaken, Zeinab speaks honestly about one of the biggest pivots in her healing journey: learning to say no, and then learning to stay true to it. She explores the guilt, emotional ache, and inner...
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Love Isn’t an Opportunity — It’s a Choice
In this episode of Awaken, Zeinab Hamid explores the difference between ego-driven relationships and true companionship. This is a conversation about intention — how love has slowly become transactional, and how many people unconsciously position themselves as “the opportunity” instead of…
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Clarity comes from you
There are certain places in life where confusion does not belong. Love is one of them. Emotional safety is one of them. And clarity — real clarity — has a feeling. It doesn’t live in overthinking, convincing, or waiting for someone to finally show up differently. It lives in calm. In consistency....
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The Moment You Realize You’re Not Surviving Anymore
There’s a moment that doesn’t get talked about enough — the moment you realize you’re not surviving anymore. Not because everything is perfect, but because something inside you has softened. Shifted. Awakened. This episode is for the women who have spent years carrying, pushing, holding it all...
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“The True Work Begins When You Stop Surviving”
There’s a moment in every woman’s life when survival stops being enough. Not because she failed… but because her spirit is finally ready to meet the woman she’s becoming. Survival keeps you alive. Healing brings you back to yourself. And the truth is — the real work doesn’t begin until you stop...
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“Trust: The Hardest Part of Healing”
In this soul-stirring episode of Awaken, Zeinab opens her heart to explore one of the most tender, challenging, and transformative parts of healing: trust. Not the kind we place in others first — but the kind we must rebuild within ourselves. The kind that asks us to open our hearts again after...
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“Becoming the Woman Who Can Hold the Blessing”
I just finished recording… and wow. My voice is sore because I told the TRUTH tonight. I spoke from a place I didn’t even know existed inside me. All day I was excited — really excited — and for once, I didn’t push it down. I let it breathe. I let it rise. I let it transform me. And somewhere in...
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“The Past, The Present, The Future — The Day I Decided to Stay”
Sometimes your entire life shifts in one moment of clarity. For me, it was the realization that rebuilt everything: You can change what the past means to you. You can change the reality of your present. And you can change how you exist in the future. Your past is not your identity. Your present…
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JUst Do It
Tonight I had to talk. Not because I felt ready… but because I finally stopped waiting to feel ready in order to move. For so long I paused my own purpose out of fear — fear of messing up, fear of choosing wrong, fear of disappointing someone, fear of losing something I wasn’t ready to lose. But...
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The answer lives inside of you let me help find what's true. 🌹”
This episode is a journey into the woman I had to beat, the woman I had to face, and the woman I ultimately became. I’m sharing the words that cracked me open and the truth that rebuilt me — the tears, the choices, the clarity, and the becoming. This is the story behind the lines I once wrote in...
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🌹 Healing Framework — Episode 4: RESTORE
Restore is the moment in your healing where everything comes back into alignment — mind, body, and soul breathing in the same rhythm. In this episode, we explore what it means to rebuild yourself from the inside out, to create safety in a body that has never known it, and to step into the version...
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Rewire
In this episode of the Healing Framework, we step into the part of healing that demands the most courage — the part where you start teaching your mind a new way to live. Rewiring is not about becoming someone else; it’s about unlearning the patterns that kept you small, quiet, guarded, and in...
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HEALING FRAMEWORK — EPISODE 1 Release
Release is not just letting go. It is allowing yourself to feel what you’ve been holding. It is giving your body permission to soften after years of survival. It is telling the truth — not to the world — but to yourself. Because before you can rebuild, before you can rewire, before you can…
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🎙️ The Emotional Compass — Episode 6: Practicing Emotional Safety
🎧 Episode 5: Practicing Emotional Safety & Overcoming Fear Emotional safety and fear cannot coexist — one expands you, the other confines you. In this episode, Coach Zeinab Hamid takes you beyond understanding and into embodiment — guiding you to practice emotional safety while confronting the...
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🎙️ The Emotional Compass — Episode 4: Understanding Emotional Safety
🎧 Episode 4: Understanding Emotional Safety Emotional safety is where healing begins. It’s the space within you where peace replaces panic, where your body finally learns it’s safe to rest. In this episode, Coach Zeinab Hamid explores what it truly means to feel safe — not just in the world, but...
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🎙️ The Emotional Compass — Episode 3: Freedom of Expression
Freedom of Expression 🕊️ Expression is how your soul breathes — it’s the way your truth releases what your body can no longer carry. When you stop expressing, you start suppressing. And anything suppressed will eventually find its way out — through anger, exhaustion, anxiety, or silence that…
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🎙️ The Emotional Compass — Episode 2: Why Do I Feel…?
Episode 2 — Why Do I Feel… In this episode of The Emotional Compass, Coach Zeinab Hamid dives into one of the most important questions we can ask ourselves: “Why do I feel?” What begins as a quiet question often spirals into confusion — but Zeinab invites you to pause in that space between the...
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🎙️ The Emotional Compass — Episode 1: Awareness & Acknowledgment
Episode 1 — Awareness & Acknowledgment In this first episode of The Emotional Compass, Coach Zeinab Hamid opens the door to emotional regulation with two powerful steps — awareness and acknowledgment. This episode explores how true healing begins when you stop running from your emotions and start...
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The Aftermath of Strength
You know, people talk about healing like it’s this finish line you eventually cross. Like once you’ve forgiven, once you’ve released, once you’ve “let go,” you just walk into peace and never look back. But what no one really talks about is what comes after strength. The part where you’ve already...
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trust the process
Transformation doesn’t happen overnight — it’s a process. “Trust the process.” This is the foundation for meaningful, lasting change.
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Resilience
His journey the road to becoming isn’t easy. There are potholes, bad habits, distractions, and heartbreaks. Moments that make you want to turn back. But even when you fall, especially when you fall, remember this: When you fall on your knees, don’t let that be the position you stay in. Let it be...
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What does resilience mean to you?
Awaken Podcast: “Redefining Resilience” When we hear the word resilience, we often think of strength. We imagine someone who’s unbreakable — who bounces back fast, who stands tall through every storm. But I’ve come to realize… that’s not always what resilience looks like. Sometimes resilience…
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The Mental Athlete
🧠 The Mental Athlete Have you ever thought about what it really means to train your mind? We talk endlessly about training the body — discipline, reps, recovery, consistency — but how often do we apply the same commitment to the one muscle that controls it all: the mind? We live in a world that...
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To the woman I was...
“To the Woman That I Was” (by Zeinab Hamid) To the woman that I was, I had to let you go. I had to release you. I made so many mistakes because you lacked boundaries. You were always putting yourself last. No more. You are first now. And you will never again be lost in the what-if, you will be…
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Move with Intention and Think with Curiosity
Move with Intention. Think with Curiosity. I woke up this morning with this phrase repeating in my mind — Move with intention. Think with curiosity. To move with intention means knowing what you’re walking toward — not just drifting, not just reacting — but being aware of your direction, your...
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Take a Pause
There was a time I didn’t know where I stood — not in my emotions, not in my thoughts, not in my body. I could be smiling and still feel lost inside. That’s when I realized… I didn’t need more motivation. I needed direction. And that’s how the Emotional Compass was born — not from theory, but…
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The Ring
The RING. She took a breath. Breathe, she said. She walked towards it. She stumbled at the sight of what seemed impossible. She walked and stopped with doubt circling in her mind, and the fear of what she couldn't predict, she went with God as her armor. She walked with grit and resilience that...
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BIRD SET FREE
BIRD SET FREE
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What do you see when you look in the Mirror?
To Myself My eyes… the very thing that betrays me at times. They tell the story of my truth. What is the truth, you may ask? The truth is simple—yet so difficult to put into words. Words can’t always describe it, but the look in my eyes can. A look that sees more than it speaks. What do I see? I...
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Asset or Liability
I’d love to share something close to my heart with you — my podcast, Awaken. 🌱 Awaken is a space where truth is not only allowed — it’s honored. I created this podcast to give voice to the parts of us that have long been silenced — the parts that question, feel deeply, and want something more...
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How do you accomplish yourself?
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Work on Your Halo
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5/26/2024 Balance
5/26/2024 Balance. When you learn that life is a balance beam, you become protective of who gets to join your life. One centimeter to the left or to the right, and you may fall. One extra pound, and the balance is disrupted. Get distracted, you may slip. Every move may result in a loss. Every…
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Are you a Victim or student of Life?
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What does time mean to
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Fear?
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Who am I?
WHO AM I? A question that may include a pause for reflection. Who am I? The very question that may take decades of experience and memories. Who am I? I am the learned experiences. I am the unforgettable memories. I am the ending and beginning of the chapters that make my story. Who am I? Some…
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What Does your soul mean to you?
What is your SOUL? A piece of every lineage that sprouted through a generational memory. What is your soul? It’s the allowed expression and the creative mind. What is your soul? It’s the goosebumps of a related thought. It’s the survival of all your days and nights. It’s untold dreams and...
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You are not Alone
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Hashtag Never Again
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What does You soul mean to You?
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What is a true Champion
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You are Rich
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What Does Abandonment mean to you?
In this episode, I dive into what the abandonment wound means to me, how it shaped my story, how I’ve worked to heal from it, and what it teaches us about resilience, self-love, and reclaiming our wholeness.
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ABOUT THIS SHOW
Hello, and welcome to Awaken.My name is Zeinab Hamid, and this podcast is a safe space to explore real-life experiences, unfiltered truths, and the journey of healing.My mission is to normalize vulnerability and open up honest conversations around personal growth.We live in a world that often measures us by what we can do for others — materially — instead of how we make them feel.But here, we shift that narrative.I’m starting this podcast by sharing my own story — not because it’s perfect, but because it’s real.Because I believe that rock bottom is the best place to build a new foundation — one rooted in truth, purpose, and self-love.Throughout these episodes, I’ll be sharing the most intimate parts of my life and the lessons I’ve gathered along the way.This is your disclosure: expect real and rare honesty.This space isn’t curated for comfort — it’s created for awakening.Let’s rise — together.
HOSTED BY
zeinab1760
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Frequently Asked Questions
How many episodes does Awaken Podcast have?
Awaken Podcast currently has 95 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Awaken Podcast about?
Hello, and welcome to Awaken.My name is Zeinab Hamid, and this podcast is a safe space to explore real-life experiences, unfiltered truths, and the journey of healing.My mission is to normalize vulnerability and open up honest conversations around personal growth.We live in a world that often...
How often does Awaken Podcast release new episodes?
Awaken Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Awaken Podcast?
You can listen to Awaken Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Awaken Podcast?
Awaken Podcast is created and hosted by zeinab1760.
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