PODCAST · education
Awayken Space with Chris Banisch
by Chris Banisch
Awayken Space is your key to enhanced personal and spiritual living. The show focuses on concepts relating to psychology, spirituality, metaphysics and more! Your host, Chris Banisch, is a certified CBT life coach, a student of psychology and discovered his love for helping, serving, and even healing others after his own journey within. Chris believes that in order to change and heal the world, we must change and heal ourselves. New episodes every Sunday at 12PM EST
Episodes
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Ep 311: A lot of people DO NOT understand the REALITY of a HEALTHY relationship
On this episode of the Awayken Space podcast I dive into how pop culture sells you a bullsh*t idea of what healthy relationships are.
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Ep 310: Are you STUCK inside of a F*CKED UP intergenerational BOX?!
On this episode of the Awayken Space podcast I dive into becoming aware that you’re stuck inside of a f*cked up box from bullshit intergenerational super ego black or white thinking.
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Ep 309: Dissecting the “Ending friendships over politics is CRAZY” argument
On this episode of the Awayken Space podcast I dive into the popular theme of ending relationships over politics and explore how deep it actually goes.
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Ep 308: Is life ACTUALLY inherently PAINFUL & DIFFICULT?!
On this episode of the Awayken Space podcast I dive into the misconception many people have about life being inherently painful and difficult.
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Ep 307: Is your nervous system DYSREGULATED?! Are your relationships DYSFUNCTIONAL?!
On this episode of the Awayken Space podcast I dive into emotional dysregulation & unhealthy relationships.
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Ep 306: What if you were to just LET GO & TRUST instead of CONTROL?!
On this episode of the Awayken Space podcast I dive into the reality that trust was broken for many people in childhood and what to do about it.
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Ep 305: Are you READY to DIVE into the RABBIT HOLE of your LIFE?!
On this episode of the Awayken Space podcast I dive into the movies “Fight Club” and “The Matrix” and explore how their meanings relate to life.
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Ep 304: The transition away from emotionally UNHEALTHY
On this episode of the Awayken Space podcast I dive into the journey of healing from being emotionally unhealthy and attracting differently as a result.
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Ep 303: Are you AVOIDING yourself because you don’t understand yourself SIMPLY?!
On this episode of the Awayken Space podcast I explore how many people avoid themselves because they don’t understand themselves simply.
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Ep 302: If you believe that love HURTS… This will TRANSFORM your understanding
On this episode of the Awayken Space podcast I dive into the reality of what people that are in unhealthy relationships are missing.
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Ep 301: Healthy Love Is NOT Painful… Are You Just Recreating Your Painful Childhood?…
On this episode of the Awayken Space podcast I dive into how many people recreate an emotionally painful adulthood based on their unhealthy childhood.
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Ep 300: Are You AVOIDING Things That Could Change Your Life?
On this episode of the Awayken Space podcast I dive into avoidance and free human agency and how our lives change when we stop avoiding things.
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Ep 299: Overvaluing anything creates RESISTANCE | do THIS instead
On this episode of the Awayken Space podcast I talk about how overvaluing things and people creates resistance and repels them away from you.
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Ep 298: Healing From Dissociation & Enjoying The Joy Of The Present
On this episode of the Awayken Space podcast I dive into the beauty of healing dissociative experiences and being present with a joyful life.
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Ep 297: The Marvel Of The Normality Of Everyday Life
On this episode of the Awayken Space podcast I dive into the marvel of the normality of everyday life.
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Ep 296: When You STOP Judging Where You Aren’t
On this episode of the Awayken Space podcast I dive into how hard we are on ourselves and how we often many of us judge ourselves for where we aren’t.
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Ep 295: You Wanted To Be Older As A Kid, Now What?
On this episode of the Awayken Space podcast I dive into the paradox of wanting to be older when you’re younger and the regret of wasted years.
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Ep 294: What You Want In Your Relationships Is Different Now
On this episode of the Awayken Space podcast I explore how what you want in your relationships is different now that you’re not in survival anymore.
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Ep 293: The MISSION Of The EMPATH
On this episode of the Awayken Space podcast I explore the mission of the empath in contrast to childhood.
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Ep 292: When You’re Present With The Little You Despite Peer Pressure
On this episode of the Awayken Space podcast I talk about being present with the little you and listening to your own intuition despite peer pressure.
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Ep 291: Your Anxiety Communicates That What You Want Is NOT Natural For You
On this episode of the Awayken Space podcast I dive into how the anxiety that a person feels paired with an insecure attachment communicates that it’s not natural for them to experience it.
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Ep 290: Healing & Dissolving Illusion
On this episode of the Awayken Space podcast I dive into healing childhood trauma and dissolving illusion based around trauma.
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Ep 289: A Decade Out (A Story Of A New Beginning)
On this episode of the Awayken Space podcast I dive into letting go of the old and new beginnings.
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Ep 288: The Power Of Giving Yourself What You’re Seeking Externally
On this episode of the Awayken Space podcast I dive into how transformative it is to give yourself what you’re looking for in other people.
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Ep 287: The TRUTH About Healthy Intimacy/Relationships
On this episode of the Awayken Space podcast I dive into the truth about healthy intimacy/relationships.
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Ep 286: Learning To Love Yourself Underneath All Of Your Sh*t
On this episode of the Awayken Space podcast I dive into learning to love yourself underneath all your sh*t
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Ep 285: Exiting The Matrix Of A Traumatic Childhood In Adulthood
On this episode of the Awayken Space podcast I explore exiting the matrix of a traumatic childhood in adulthood.
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Ep 284: How To NOT Excessively F*ck Up Your Children
On this episode of the Awayken Space podcast I explore through Freudian psychology and other means how to not excessively traumatize your children.
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Ep 283: When You’re Waking Up From Decades Of Dissociation
On this episode of the Awayken Space podcast I explore a contrast of the difference between dissociation or present self awareness.
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Ep 282: Unlearning Childhood Survival Roles In Adulthood
On this episode of the Awayken Space podcast I dive into unlearning childhood survival roles in adulthood.
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Ep 281: When You Stop Making Things & People More Important Than They Are
On this episode of the Awayken Space podcast I dive into stopping putting things and people on a pedestal
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Ep 280: When You’re Awakening From A Life Of Externalized Self-Worth
On this episode of the Awayken Space podcast I explore awakening from externalized self-worth
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Ep 279: When You Let Go Of The External & Focus On Yourself
On this episode of the Awayken Space podcast I explore letting go of the external and focusing on yourself.
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Ep 278: This Is Why Intrinsic Self-Worth Is So Magnetic
On this episode of the Awayken Space podcast I dive into intrinsic self worth and its magnetic nature.
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Ep 277: When Short-Term Self Transformational Programs Don’t Actually Work
On this episode of the Awayken Space podcast I dive into the reality of self transformation and explore why I believe short term self transformational programs aren’t actually that effective.
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Ep 276: When You Go Into The Wound Of Your Loneliness
On this episode of the Awayken Space podcast I dive into going into the wound of your loneliness.
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Ep 275: How To Deal With Emotional Abandonment In Relationships
On this episode of the Awayken Space podcast I dive into dealing with emotional abandonment in relationships
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Ep 274: When We Mirror What Was Modeled For Us
On this episode of the Awayken Space podcast I dive into mirroring what was modeled for us in childhood.
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Ep 273: The Transition From Unhealthy To Healthy Relationships (Cutting Out Toxicity)
On this episode of the Awayken Space podcast I dive into transitioning from unhealthy to healthy relationships.
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Ep 272: When Healing & Transitioning From Old To New Feels Weird
On this episode of the Awayken Space podcast I dive into transitioning from the old self to the new self and how it might feel weird.
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Ep 271: When You’re In A Relationship With Someone That Is Emotionally Unavailable
On this episode of the Awayken Space podcast I dive into being in a relationship with someone that is emotionally unavailable.
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Ep 270: Untying Your Worth From The External
On this episode of the Awayken Space podcast I explore untying self worth from the external and realizing your intrinsic value.
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Ep 269: When You Try To Move Away From Enmeshment
On this episode of the Awayken Space podcast I dive into moving away from enmeshment.
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Ep 268: How All Or Nothing Thinking Destroys Relationships
On this episode of the Awayken Space podcast I explore how all or nothing thinking destroys relationships.
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Ep 267: When You Realize Your Life Is Monotonous
On this episode of the Awayken Space podcast I explore monotony in life.
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Ep 266: Doing New & Different Things As An Adult
On this episode of the Awayken Space podcast I explore doing new & different things as an adult.
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Ep 265: When You Stop Tolerating Abuse In Relationships
On this episode of the Awayken Space podcast I explore abuse in relationships and no longer tolerating it.
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Ep 264: Relationships That Lack Healthy Boundaries
On this episode of the Awayken Space podcast I explore relationships that lack healthy boundaries.
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Ep 263: Ripping Up An Outdated, Limiting Blueprint
On this episode of the Awayken Space podcast I explore letting go of old ways of doing things.
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Ep 262: Learning To Step Into The Unknown Of Personality
On this episode of the Awayken Space podcast I dive into the unknown of personality
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ABOUT THIS SHOW
Awayken Space is your key to enhanced personal and spiritual living. The show focuses on concepts relating to psychology, spirituality, metaphysics and more! Your host, Chris Banisch, is a certified CBT life coach, a student of psychology and discovered his love for helping, serving, and even healing others after his own journey within. Chris believes that in order to change and heal the world, we must change and heal ourselves. New episodes every Sunday at 12PM EST
HOSTED BY
Chris Banisch
CATEGORIES
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