All Episodes

Ep 311: A lot of people DO NOT understand the REALITY of a HEALTHY relationship

Ep 310: Are you STUCK inside of a F*CKED UP intergenerational BOX?!

Ep 309: Dissecting the “Ending friendships over politics is CRAZY” argument

Ep 308: Is life ACTUALLY inherently PAINFUL & DIFFICULT?!

Ep 307: Is your nervous system DYSREGULATED?! Are your relationships DYSFUNCTIONAL?!

Ep 306: What if you were to just LET GO & TRUST instead of CONTROL?!

Ep 305: Are you READY to DIVE into the RABBIT HOLE of your LIFE?!

Ep 304: The transition away from emotionally UNHEALTHY

Ep 303: Are you AVOIDING yourself because you don’t understand yourself SIMPLY?!

Ep 302: If you believe that love HURTS… This will TRANSFORM your understanding

Ep 301: Healthy Love Is NOT Painful… Are You Just Recreating Your Painful Childhood?…

Ep 300: Are You AVOIDING Things That Could Change Your Life?

Ep 299: Overvaluing anything creates RESISTANCE | do THIS instead

Ep 298: Healing From Dissociation & Enjoying The Joy Of The Present

Ep 297: The Marvel Of The Normality Of Everyday Life

Ep 296: When You STOP Judging Where You Aren’t

Ep 295: You Wanted To Be Older As A Kid, Now What?

Ep 294: What You Want In Your Relationships Is Different Now

Ep 293: The MISSION Of The EMPATH

Ep 292: When You’re Present With The Little You Despite Peer Pressure

Ep 291: Your Anxiety Communicates That What You Want Is NOT Natural For You

Ep 290: Healing & Dissolving Illusion

Ep 289: A Decade Out (A Story Of A New Beginning)

Ep 288: The Power Of Giving Yourself What You’re Seeking Externally

Ep 287: The TRUTH About Healthy Intimacy/Relationships

Ep 286: Learning To Love Yourself Underneath All Of Your Sh*t

Ep 285: Exiting The Matrix Of A Traumatic Childhood In Adulthood

Ep 284: How To NOT Excessively F*ck Up Your Children

Ep 283: When You’re Waking Up From Decades Of Dissociation

Ep 282: Unlearning Childhood Survival Roles In Adulthood

Ep 281: When You Stop Making Things & People More Important Than They Are

Ep 280: When You’re Awakening From A Life Of Externalized Self-Worth

Ep 279: When You Let Go Of The External & Focus On Yourself

Ep 278: This Is Why Intrinsic Self-Worth Is So Magnetic

Ep 277: When Short-Term Self Transformational Programs Don’t Actually Work

Ep 276: When You Go Into The Wound Of Your Loneliness

Ep 275: How To Deal With Emotional Abandonment In Relationships

Ep 274: When We Mirror What Was Modeled For Us

Ep 273: The Transition From Unhealthy To Healthy Relationships (Cutting Out Toxicity)

Ep 272: When Healing & Transitioning From Old To New Feels Weird

Ep 271: When You’re In A Relationship With Someone That Is Emotionally Unavailable

Ep 270: Untying Your Worth From The External

Ep 269: When You Try To Move Away From Enmeshment

Ep 268: How All Or Nothing Thinking Destroys Relationships

Ep 267: When You Realize Your Life Is Monotonous

Ep 266: Doing New & Different Things As An Adult

Ep 265: When You Stop Tolerating Abuse In Relationships

Ep 264: Relationships That Lack Healthy Boundaries

Ep 263: Ripping Up An Outdated, Limiting Blueprint

Ep 262: Learning To Step Into The Unknown Of Personality

Ep 261: When You See Everyone For Who They Are | Stopping Idealization

Ep 260: Do We Overcomplicate & Overthink Choice?

Ep 259: Unlearning What I Thought Was Relationships

Ep 258: When You Ask Yourself “WHY” You Do What You Do | Is It Familiar?

Ep 257: I Feel So Alive With This Lifestyle

Ep 256: My Evolution Of Creativity & How My Life Has Changed

Ep 255: When Your Ego Gets Disfigured

Ep 254: On The Subject Of Fear & Respect | It’s Not What You Think

Ep 253: When You Deconstruct Your Personality & Make Serious Changes

Ep 252: When You Finally Take Your Personal Power Back & Hold Your Frame

Ep 251: When You Realize You Can Enjoy Yourself Right Now

Ep 250: When You Wait For Things & People To Make You Happy

Ep 249: When You REALLY Integrate Your Own Mortality

Ep 248: When You Finally Tell Your Family To Stop

Ep 247: The Path To Choosing Different Behaviors & Breaking Patterns

Ep 246: When You Discover That Unworthiness Doesn’t Fit You

Ep 245: This Spiritual Tool Has Changed My Life

Ep 244: This Is A Bookmark Of My Life

Ep 243: This Is How I’m Learning To Not Take On Other Peoples Energies

Ep 242: Seeing Self-Care In A Whole New Light

Ep 241: How My Life Is Different For Me Now

Ep 240: Until We Ask Ourselves This, Perhaps We’re Just Asleep

Ep 239: The Wild Experience I’ve Been Going Through For A Week

Ep 238: This Is What Happens When You Surrender Lack For Abundance

Ep 237: This Realization Took Me Deeper Into Myself

Ep 236: Every Hello Is Goodbye | The Reality Of Relationships

Ep 235: Conflict Revolution, Dealing With Emotions, & Time (Ft. Barbara With)

Ep 234: How Black And White Thinking Causes Imbalances In Life

Ep 233: This Epiphany Opened My Eyes Wider

Ep 232: They Know How To Do It Despite The Emotional Pain

Ep 231: This Is Why We Should Start Asking People Why They Do What They Do

Ep 230: It’s Possible For Everyone | How Far Can You Go?

Ep 229: Grappling At A Fleeting Life

Ep 228: Healing From Codependency

Ep 227: The Past And The Future Talk To Each Other

Ep 226: These Scenes From The Movie Fight Club Changed My Life

Ep 225: So Many People Say That It’s A Wild Card | I Disagree

Ep 224: Society Thinks This Is How It Works

Ep 223: Integration Of The Self & How That Impacts Life

Ep 222: Life Getting Too Uniform & Walking Away From People That Don’t Have Boundaries

Ep 221: Generational Trauma, Psychosomatic Families, & My Experiences Of Healing

Ep 220: Stepping Away From This Is So Challenging

Ep 219: Perfectionism & Creativity, My Criteria For People, My Path Forward

Ep 218: Letting Go Of This Is Transformative

Ep 217: This Was A WILD Experience For Me

Ep 216: How Often We Forget To Do THIS Is WILD

Ep 215: What Is Real? A Discussion Of The Present Moment

Ep 214: A Talk About Healing From Childhood Trauma

Ep 213: Healing, Seeing Things Differently, & Discomfort

Ep 212: Things Are Different Now