PODCAST · religion
AZC Weekly talks
by Auckland Zen Centre
In this podcast you can find almost all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Roshi Amala Wrightson, but there are also talks from Sensei Richard von Sturmer and senior students too.
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229
2026-07-21 Nature Koans 5: Mumonkan Case 6, 'The Buddha Holds Up a Flower'
The Sangha assembled on Vulture Peak to hear a discourse by the Buddha. The Buddha simply held up a flower. Only Mahakashyapa smiled.Texts: The Gateless Barrier, Robert AitkenDisciples of the Buddha, Zenno Ishigami.
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228
2026-07-07 The Bodhisattva Precepts 3
Some reflections of the 10 cardinal precepts and some questions to discuss.Source: The World Could Be Otherwise, Imagination and the Bodhisattva Path by Norman Fischer.
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227
2026-06-23 The Bodhisattva Precepts 2
A look at the three pure precepts and the first five cardinal precepts.Source: The World Could be Otherwise by Norman Fischer.
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226
2026-06-09 The Bodhisattva Precepts 1
Exploring the 16 precepts in preparation for Matariki Jukai.Source: The World Could be Otherwise by Norman Fischer.
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225
2026-05-26 Nature Koans 4: Mumonkan Case 2, 'Hyakujo and the Fox'
This koan takes the form of a folktale. An ancient teacher gives the wrong answer regarding cause and effect and must live 500 lives as a fox.Text: Shaping Text: Philosophy and Folklore in the Fox Koan by Steven HeineOf the Same Root: Animals and Our Relationship with them by Philip Kapleau.
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224
2026-04-21 Ahimsa
Ahimsa, not-harming, is a fundamental principle of both Hinduism and Buddhism, and is embodied in the first of our Ten Cardinal Precepts, "Not to kill but to cherish all life". In this teisho we look at different aspects of ahimsa: kindness, altruism and not eating meat.Text: To Cherish All Life: a Buddhist Case for Becoming Vegetarian and Drive Your Plow Over the Bones of the Dead by Olga Tokarczuk.
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223
2026-04-07 Term Intensive Tips
Some thoughts on making the most of a Term Intensive.Sources: Silent Illumination by Guo Gu, Self-help for your Nerves by Claire Weekes, and Tiny Habits by BJ Fogg.
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222
2026-03-24 Peace and War
Peace must always be given precedence, in particular making peace with ourselves. But war is always present; there has never been a time in human history when a war has not been waged on some part of our planet. So, in this teisho we take a clear-eyed look at war as well.Text: Essay by James Hillman, "Wars, Arms, Rams, Mars: On the Love of War".
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221
2026-02-10 Nature Koans 3: Wu-tsu's Buffalo Passes Through the Window
This is the third in a series of koans centred on the natural world. The koan is Case 38 in the MumonkanBooks used in the teisho:Zen's Chinese Heritage by Andy Ferguson and The Gateless Barrier by Robert Aitken.
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220
2026-01-27 The Three Fruits of Zen Practice
The three fruits of Zen practice are, 1. joriki or concentration, 2. kensho, or seeing your True Nature and 3. mujo do no taigen, or embodiment of the peerless way.Source: Ruben Habito's Foreword to The Flowing Bridge by Elaine MacInnes, Wisdom 2007.
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219
2026-01-10 Master Dōgen's Life and Teaching 6
More from the Shobogenzo Zuimonki on effort.Source: A Primer of Soto Zen translated by Reiho Masunaga.
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218
2026-01-09 Master Dōgen's Life and Teaching 5
Sources: How to Train an Ox and Primer of Soto Zen.
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217
2026-01-08 Master Dōgen's Life and Teaching 4
Dōgen's Fukan Zazengi, "General Recommendations for Doing Zazen"Source: How to Raise an Ox by Francis Dojun Cook.
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216
2026-01-07 Master Dōgen's Life and Teaching 3
Dōgen's talks from the Eihei Kōruku, Part Two.Sources: Dōgen's Extensive Record: Eihei Kōroku translated by Taigen Dan Leighton and Shohaku Okumura, and The Art of Just Sitting edited by John Daido Loori.
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215
2026-01-06 Master Dōgen's Life and Teaching 2
Dōgen's talks from the Eihei Kōruku, Part One.Source: Dōgen's Extensive Record: Eihei Kōroku translated by Taigen Dan Leighton and Shohaku Okumura.
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214
2026-01-05 Master Dōgen's Life and Teaching 1
Dōgen's early life.Source: Zen Master Dōgen - An Introduction with Selected Writings by Yūhō Yokoi with Daizen Victoria.
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213
2025-12-16 The Ten Precepts as Expressions of our "Inconceivably Wondrous" True Nature
Looking at all ten cardinal precepts from the angle of Bodhidharma's One Mind teachings.Source(s): Invoking Reality by John Daido Loori.
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212
2025-11-04 Nature Koans 2: The Cypress Tree in the Courtyard
This is the second in a series of koans centred on the natural world. The koan is Case 37 in the Mumonkan, Zhaozhou's Cypress Tree in the Courtyard.Sources: Pilgrim at Tinker's Creek by Annie Dillard and Two Zen Classics by Katsuki Sekida.
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211
2025-10-21 Not-self
Not-self is the third of the Three Marks of Existence, and is also referred to as emptiness of self, or just Emptiness. It can be understood intellectually when examined through the lenses of impermanence and dependent co-arising. It can also be directly experienced when we forget ourself.Sources: There is No Suffering by Master Sheng Yen, Dharma Drum 2001, and What makes you not a Buddhist, by Dzongsar Jamyang Khyentse, Shambhala 2008.
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210
2025-09-23 Dharma Ancestors: Soen Nakagawa Roshi
This is the third in a series on teachers in the Auckland Zen Centre's lineage.Sources: Endless Vow: the Path of Soen Nakagawa Roshi by Roko Sherry ChayatOriginal Dwelling Place by Robert AitkenRemembering Nakagawa Soen Roshi by Estelle Gerard.
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209
2025-09-11 Teisho beads from Tangen-roshi
Description: Teachings on determination, generosity and gratitude.Source: Ichi Tantei One Doing -- Tangen-roshi of Bukkokuji Teisho, translations by Belenda Attaway Yamakawa, Edited by Ron Klein.
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208
2025-09-10 Sangha stories about Tangen-roshi 2
Description: Anecdotes and teachings.Source: Ichi Tantei - One doing, Tangen-roshi of Bukkokuji, teisho translations by Belenda Attaway Yamakawa, edited by Ron Klein.
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207
2025-09-09 Sangha stories about Tangen-roshi 1
Description: Anecdotes and teachings.Source: Ichi Tantei - One doing, Tangen-roshi of Bukkokuji, teisho translations by Belenda Attaway Yamakawa, edited by Ron Klein.
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206
2025-09-08 H 80 Zhaozhou's "Newborn baby" Part Two
Description: Constant flow.Source: Zen's Chinese Heritage by Andy Fergusson.
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205
2025-09-07 H 80 Zhaozhou's "Newborn baby" Part One
Description: Constant flow.
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204
2025-09-06 Pointers for sitting
Some pointers and cautions for zazen at the beginning of our 7-day sesshin.Sources: Various.
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203
2025-08-19 Suffering
Second in a series of talks on The Three Marks of Existence, Impermanence, Suffering and Not-Self. Suffering is a core teaching of Buddhism. The Buddha said "I teach but two things; suffering and the way out of suffering." Buddhism addresses our personal suffering as well as equipping us to be able to effectively help other beings to find liberation.Sources: Dharma Rain eds Stephanie Kaza and Kenneth Kraft and There Is No Suffering Master Sheng Yen.
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202
2025-08-05 Nature Koans 1: Jingqing's Sound of the Raindrops
This is the first in a series of koans centred on the natural world. The koan is Case 46 in the Blue Cliff Record.Sources: Zen's Chinese Heritage by Andy Ferguson and A Step Away from Paradise by Thomas Shor.
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201
2025-07-22 Impermanence
Description: Sabbe anicca. Everything that arises passes. Impermanence is one of the Three Marks, or Characteristics, of Existence, and a cornerstone of Buddhist teaching. The Buddha says that what is real is change itself,and that there's order in that change. The Bodhisattva's practice of ego-attrition happens both on the meditation cushion and in our work in the world.Source: Dharma Rain, Sources of Buddhist Environmentalism eds Stephanie Kaza and Kenneth Kraft, Shambhala 2000.
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200
2025-07-08 Grief
Adrian Croucher gives a dharma talk on grief and Zen, drawing on a range of sources and his own recent experiences after the loss of his father.References:Domyo Burk, "Grief in Buddhism", Zen Studies Podcast, May 2020 (two parts):https://zenstudiespodcast.com/grief-in-buddhism-1/Lucy Hone, "Resilient Grieving - How to Find Your Way Through Devastating Loss", Allen and Unwin, 2023.
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199
2025-06-24 I Don't Know
In this teisho we explore the different meanings of "I don't know", which are the three most famous words in Zen.
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198
2025-06-10 Why Jukai?
What is the receiving- the-precepts, or Jukai, ceremony and why do we participate in it?Main Source: Invoking Reality, moral and ethical teachings of Zen by John Daido Loori, Shambhala 2007.
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197
2025-05-27 Linji's Great Enlightenment
Richard-sensei's teisho on the koan "Linji's Great Enlightenment". The teisho also looks at the use of the kyosaku, the encouragement stick, in Zen.Main references:Zen's Chinese Heritage by Andy Ferguson.
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196
2025-05-13 M46 Step Forward from the Top of a Hundred-Foot Pole
Description: To die the Great Death means letting go of everything, even our precious awakening experience. We go up the pole to free ourselves of the three poisons, but then we leap back down into the world of duality and suffering to help others to liberate themselves. A Zen master said, "Zen training is preparation for life in the world, not the goal of life in the world."Sources: Awakening to Zen, Roshi Philip Kapleau; Zen's Chinese Heritage, Andy Fergusson; Two Zen Classics, Katsuki Sekida; The Gateless Barrier, Zenkei Shibayama; Passing Through the Gateless Barrier, Guo Gu.
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195
2025-04-29 Yunmen's "Every Day Is a Good Day"
Texts:Urs App, Master YunmenMaster Sheng-yen, The Sword of Wisdom.
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194
2025-04-19 S 67 The Huayen Sutra's Wisdom
Description: According to the Avatamsaka (Huayen) Sutra the Buddha proclaimed at his great awakening that all beings are endowed with wisdom and virtue. Why then do we cause so much suffering for others and ourselves?Source: The Book of Equanimity by Jerry Shishin Wick.
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193
2025-04-15 Non-abiding
Description: The third of Master Hui Neng's antidotes for attachment. Having the courage to be open and vulnerable and making peace with not being in control, are skilful strategies in an impermanent world.
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192
2025-04-01 Dharma Ancestors: Hakuun Yasutani Roshi
Main text: Flowers Fall: A Commentary on Zen Master Dogen's Genjokoan translated by Paul Jaffe.
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191
2025-03-11 Attachment and Nonattachment
Description: Master Hui Neng's antidotes to our attachment to our inner world, outer relationships and identity.Source: Silent Illumination by Guo Gu.
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190
2025-02-25 Ahimsa and Insects
Main references:Nine Lives by William DalrympleThe Secret Life of Flies by Erica McAlisterIchi Tantei: talks by Tangen Roshi
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189
2025-02-04 Patience and Contentment
Description: A look at two of the essential qualities we need to practise Zen and ways we can cultivate them.Sources: Throw Yourself into the House of Buddha by Tangen Harada Roshi, Shambhala 2023, Silent Illumination by Guo Gu, Shambhala 2021, NOON e-Newsletter January 2025 Discipline of the Good Mind article by Freida J. Jacques.
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188
2025-01-09 Teachings of Tangen Roshi 6
Readings from: Throw Yourself Into the House of Buddha : the Life & Zen Teachings of Tangen Harada Roshi / translated by Belenda Attaway Yamakawa ; edited by Kogen Czarnik.
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187
2025-01-08 Teachings of Tangen Roshi 5
Readings from: Throw Yourself Into the House of Buddha : the Life & Zen Teachings of Tangen Harada Roshi / translated by Belenda Attaway Yamakawa ; edited by Kogen Czarnik.
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186
2025-01-07 Teachings of Tangen Roshi 4
Readings from: Throw Yourself Into the House of Buddha : the Life & Zen Teachings of Tangen Harada Roshi / translated by Belenda Attaway Yamakawa ; edited by Kogen Czarnik.
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185
2025-01-06 Teachings of Tangen Roshi 3
Readings from: Ichi Tantei = One Doing / Tangen Roshi of Bukkokuji ; teisho translations by Belenda Attaway Yamakawa ; edited by Ron Klein.
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184
2025-01-05 Teachings of Tangen Roshi 2
Readings from: Ichi Tantei = One Doing / Tangen Roshi of Bukkokuji ; teisho translations by Belenda Attaway Yamakawa ; edited by Ron Klein.
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183
2025-01-04 Teachings of Tangen Roshi 1
Readings from: Throw Yourself Into the House of Buddha : the Life & Zen Teachings of Tangen Harada Roshi / translated by Belenda Attaway Yamakawa ; edited by Kogen Czarnik.
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182
2024-11-26 The Nature of Mara.
Texts used in the teisho:Karen Armstrong, BuddhaStephen Batchelor, Living with the DevilNyanaponika Thera and Hellmuth Hecker, Great Disciples of the Buddha
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181
2024-11-05 Remembering Parihaka
Educating ourselves about our colonial history can be a way of honouring Te Tiriti. We can learn much from Parihaka about waging peace and the power of non-violence, as Gandhi did.Sources: Shifting Grounds, Deep Histories of Tamaki Makaurau Auckland by Lucy Mackintosh Bridget Williams BooksAsk that Mountain by Dick Scott Raupo 1975
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180
2024-10-27 Zen and Character Part Two (Sensei Richard von Sturmer)
Book quoted from: The Force of Character by James Hillman.
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ABOUT THIS SHOW
In this podcast you can find almost all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Roshi Amala Wrightson, but there are also talks from Sensei Richard von Sturmer and senior students too.
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Auckland Zen Centre
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