AZC Weekly talks

PODCAST · religion

AZC Weekly talks

In this podcast you can find almost all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Roshi Amala Wrightson, but there are also talks from Sensei Richard von Sturmer and senior students too.

  1. 229

    2026-04-21 Ahimsa

    Ahimsa, not-harming, is a fundamental principle of both Hinduism and Buddhism, and is embodied in the first of our Ten Cardinal Precepts, "Not to kill but to cherish all life". In this teisho we look at different aspects of ahimsa: kindness, altruism and not eating meat.Text: To Cherish All Life: a Buddhist Case for Becoming Vegetarian and Drive Your Plow Over the Bones of the Dead by Olga Tokarczuk.

  2. 228

    2026-04-07 Term Intensive Tips

    Some thoughts on making the most of a Term Intensive.Sources: Silent Illumination by Guo Gu, Self-help for your Nerves by Claire Weekes, and Tiny Habits by BJ Fogg.

  3. 227

    2026-03-24 Peace and War

    Peace must always be given precedence, in particular making peace with ourselves. But war is always present; there has never been a time in human history when a war has not been waged on some part of our planet. So, in this teisho we take a clear-eyed look at war as well.Text: Essay by James Hillman, "Wars, Arms, Rams, Mars: On the Love of War".

  4. 226

    2026-02-10 Nature Koans 3: Wu-tsu's Buffalo Passes Through the Window

    This is the third in a series of koans centred on the natural world. The koan is Case 38 in the MumonkanBooks used in the teisho:Zen's Chinese Heritage by Andy Ferguson and The Gateless Barrier by Robert Aitken.

  5. 225

    2026-01-27 The Three Fruits of Zen Practice

    The three fruits of Zen practice are, 1. joriki or concentration, 2. kensho, or seeing your True Nature and 3. mujo do no taigen, or embodiment of the peerless way.Source: Ruben Habito's Foreword to The Flowing Bridge by Elaine MacInnes, Wisdom 2007.

  6. 224

    2026-01-10 Master Dōgen's Life and Teaching 6

    More from the Shobogenzo Zuimonki on effort.Source: A Primer of Soto Zen translated by Reiho Masunaga.

  7. 223

    2026-01-09 Master Dōgen's Life and Teaching 5

    Sources: How to Train an Ox and Primer of Soto Zen.

  8. 222

    2026-01-08 Master Dōgen's Life and Teaching 4

    Dōgen's Fukan Zazengi, "General Recommendations for Doing Zazen"Source: How to Raise an Ox by Francis Dojun Cook.

  9. 221

    2026-01-07 Master Dōgen's Life and Teaching 3

    Dōgen's talks from the Eihei Kōruku, Part Two.Sources: Dōgen's Extensive Record: Eihei Kōroku translated by Taigen Dan Leighton and Shohaku Okumura, and The Art of Just Sitting edited by John Daido Loori.

  10. 220

    2026-01-06 Master Dōgen's Life and Teaching 2

    Dōgen's talks from the Eihei Kōruku, Part One.Source: Dōgen's Extensive Record: Eihei Kōroku translated by Taigen Dan Leighton and Shohaku Okumura.

  11. 219

    2026-01-05 Master Dōgen's Life and Teaching 1

    Dōgen's early life.Source: Zen Master Dōgen - An Introduction with Selected Writings by Yūhō Yokoi with Daizen Victoria.

  12. 218

    2025-12-16 The Ten Precepts as Expressions of our "Inconceivably Wondrous" True Nature

    Looking at all ten cardinal precepts from the angle of Bodhidharma's One Mind teachings.Source(s): Invoking Reality by John Daido Loori.

  13. 217

    2025-11-04 Nature Koans 2: The Cypress Tree in the Courtyard

    This is the second in a series of koans centred on the natural world. The koan is Case 37 in the Mumonkan, Zhaozhou's Cypress Tree in the Courtyard.Sources: Pilgrim at Tinker's Creek by Annie Dillard and Two Zen Classics by Katsuki Sekida.

  14. 216

    2025-10-21 Not-self

    Not-self is the third of the Three Marks of Existence, and is also referred to as emptiness of self, or just Emptiness. It can be understood intellectually when examined through the lenses of impermanence and dependent co-arising. It can also be directly experienced when we forget ourself.Sources: There is No Suffering by Master Sheng Yen, Dharma Drum 2001, and What makes you not a Buddhist, by Dzongsar Jamyang Khyentse, Shambhala 2008.

  15. 215

    2025-09-23 Dharma Ancestors: Soen Nakagawa Roshi

    This is the third in a series on teachers in the Auckland Zen Centre's lineage.Sources: Endless Vow: the Path of Soen Nakagawa Roshi by Roko Sherry ChayatOriginal Dwelling Place by Robert AitkenRemembering Nakagawa Soen Roshi by Estelle Gerard.

  16. 214

    2025-09-11 Teisho beads from Tangen-roshi

    Description: Teachings on determination, generosity and gratitude.Source: Ichi Tantei One Doing -- Tangen-roshi of Bukkokuji Teisho, translations by Belenda Attaway Yamakawa, Edited by Ron Klein.

  17. 213

    2025-09-10 Sangha stories about Tangen-roshi 2

    Description: Anecdotes and teachings.Source: Ichi Tantei - One doing, Tangen-roshi of Bukkokuji, teisho translations by Belenda Attaway Yamakawa, edited by Ron Klein.

  18. 212

    2025-09-09 Sangha stories about Tangen-roshi 1

    Description: Anecdotes and teachings.Source: Ichi Tantei - One doing, Tangen-roshi of Bukkokuji, teisho translations by Belenda Attaway Yamakawa, edited by Ron Klein.

  19. 211

    2025-09-08 H 80 Zhaozhou's "Newborn baby" Part Two

    Description: Constant flow.Source: Zen's Chinese Heritage by Andy Fergusson.

  20. 210
  21. 209

    2025-09-06 Pointers for sitting

    Some pointers and cautions for zazen at the beginning of our 7-day sesshin.Sources: Various.

  22. 208

    2025-08-19 Suffering

    Second in a series of talks on The Three Marks of Existence, Impermanence, Suffering and Not-Self. Suffering is a core teaching of Buddhism. The Buddha said "I teach but two things; suffering and the way out of suffering." Buddhism addresses our personal suffering as well as equipping us to be able to effectively help other beings to find liberation.Sources: Dharma Rain eds Stephanie Kaza and Kenneth Kraft and There Is No Suffering Master Sheng Yen.

  23. 207

    2025-08-05 Nature Koans 1: Jingqing's Sound of the Raindrops

    This is the first in a series of koans centred on the natural world. The koan is Case 46 in the Blue Cliff Record.Sources: Zen's Chinese Heritage by Andy Ferguson and A Step Away from Paradise by Thomas Shor.

  24. 206

    2025-07-22 Impermanence

    Description: Sabbe anicca. Everything that arises passes. Impermanence is one of the Three Marks, or Characteristics, of Existence, and a cornerstone of Buddhist teaching. The Buddha says that what is real is change itself,and that there's order in that change. The Bodhisattva's practice of ego-attrition happens both on the meditation cushion and in our work in the world.Source: Dharma Rain, Sources of Buddhist Environmentalism eds Stephanie Kaza and Kenneth Kraft, Shambhala 2000. 

  25. 205

    2025-07-08 Grief

    Adrian Croucher gives a dharma talk on grief and Zen, drawing on a range of sources and his own recent experiences after the loss of his father.References:Domyo Burk, "Grief in Buddhism", Zen Studies Podcast, May 2020 (two parts):https://zenstudiespodcast.com/grief-in-buddhism-1/Lucy Hone, "Resilient Grieving - How to Find Your Way Through Devastating Loss", Allen and Unwin, 2023.

  26. 204

    2025-06-24 I Don't Know

    In this teisho we explore the different meanings of "I don't know", which are the three most famous words in Zen.

  27. 203

    2025-06-10 Why Jukai?

    What is the receiving- the-precepts, or Jukai, ceremony and why do we participate in it?Main Source: Invoking Reality, moral and ethical teachings of Zen by John Daido Loori, Shambhala 2007.

  28. 202

    2025-05-27 Linji's Great Enlightenment

    Richard-sensei's teisho on the koan "Linji's Great Enlightenment". The teisho also looks at the use of the kyosaku, the encouragement stick, in Zen.Main references:Zen's Chinese Heritage by Andy Ferguson.

  29. 201

    2025-05-13 M46 Step Forward from the Top of a Hundred-Foot Pole

    Description: To die the Great Death means letting go of everything, even our precious awakening experience. We go up the pole to free ourselves of the three poisons, but then we leap back down into the world of duality and suffering to help others to liberate themselves. A Zen master said, "Zen training is preparation for life in the world, not the goal of life in the world."Sources: Awakening to Zen, Roshi Philip Kapleau; Zen's Chinese Heritage, Andy Fergusson; Two Zen Classics, Katsuki Sekida; The Gateless Barrier, Zenkei Shibayama; Passing Through the Gateless Barrier, Guo Gu.

  30. 200

    2025-04-29 Yunmen's "Every Day Is a Good Day"

    Texts:Urs App, Master YunmenMaster Sheng-yen, The Sword of Wisdom.

  31. 199

    2025-04-19 S 67 The Huayen Sutra's Wisdom

    Description: According to the Avatamsaka (Huayen) Sutra the Buddha proclaimed at his great awakening that all beings are endowed with wisdom and virtue. Why then do we cause so much suffering for others and ourselves?Source: The Book of Equanimity by Jerry Shishin Wick.

  32. 198

    2025-04-15 Non-abiding

    Description: The third of Master Hui Neng's antidotes for attachment. Having the courage to be open and vulnerable and making peace with not being in control, are skilful strategies in an impermanent world.

  33. 197

    2025-04-01 Dharma Ancestors: Hakuun Yasutani Roshi

    Main text: Flowers Fall: A Commentary on Zen Master Dogen's Genjokoan translated by Paul Jaffe.

  34. 196

    2025-03-11 Attachment and Nonattachment

    Description: Master Hui Neng's antidotes to our attachment to our inner world, outer relationships and identity.Source: Silent Illumination by Guo Gu.

  35. 195

    2025-02-25 Ahimsa and Insects

    Main references:Nine Lives by William DalrympleThe Secret Life of Flies by Erica McAlisterIchi Tantei: talks by Tangen Roshi

  36. 194

    2025-02-04 Patience and Contentment

    Description: A look at two of the essential qualities we need to practise Zen and ways we can cultivate them.Sources: Throw Yourself into the House of Buddha by Tangen Harada Roshi, Shambhala 2023, Silent Illumination by Guo Gu, Shambhala 2021, NOON e-Newsletter January 2025 Discipline of the Good Mind article by Freida J. Jacques.

  37. 193

    2025-01-09 Teachings of Tangen Roshi 6

    Readings from: Throw Yourself Into the House of Buddha : the Life & Zen Teachings of Tangen Harada Roshi / translated by Belenda Attaway Yamakawa ; edited by Kogen Czarnik.

  38. 192

    2025-01-08 Teachings of Tangen Roshi 5

    Readings from: Throw Yourself Into the House of Buddha : the Life & Zen Teachings of Tangen Harada Roshi / translated by Belenda Attaway Yamakawa ; edited by Kogen Czarnik.

  39. 191

    2025-01-07 Teachings of Tangen Roshi 4

    Readings from: Throw Yourself Into the House of Buddha : the Life & Zen Teachings of Tangen Harada Roshi / translated by Belenda Attaway Yamakawa ; edited by Kogen Czarnik.

  40. 190

    2025-01-06 Teachings of Tangen Roshi 3

    Readings from: Ichi Tantei = One Doing / Tangen Roshi of Bukkokuji ; teisho translations by Belenda Attaway Yamakawa ; edited by Ron Klein.

  41. 189

    2025-01-05 Teachings of Tangen Roshi 2

    Readings from: Ichi Tantei = One Doing / Tangen Roshi of Bukkokuji ; teisho translations by Belenda Attaway Yamakawa ; edited by Ron Klein.

  42. 188

    2025-01-04 Teachings of Tangen Roshi 1

    Readings from: Throw Yourself Into the House of Buddha : the Life & Zen Teachings of Tangen Harada Roshi / translated by Belenda Attaway Yamakawa ; edited by Kogen Czarnik.

  43. 187

    2024-11-26 The Nature of Mara.

    Texts used in the teisho:Karen Armstrong, BuddhaStephen Batchelor, Living with the DevilNyanaponika Thera and Hellmuth Hecker, Great Disciples of the Buddha

  44. 186

    2024-11-05 Remembering Parihaka

    Educating ourselves about our colonial history can be a way of honouring Te Tiriti. We can learn much from Parihaka about waging peace and the power of non-violence, as Gandhi did.Sources: Shifting Grounds, Deep Histories of Tamaki Makaurau Auckland by Lucy Mackintosh Bridget Williams BooksAsk that Mountain by Dick Scott Raupo 1975

  45. 185

    2024-10-27 Zen and Character Part Two (Sensei Richard von Sturmer)

    Book quoted from:  The Force of Character by James Hillman.

  46. 184

    2024-10-15 Zen and Character Part One (Sensei Richard von Sturmer)

    Book quoted from:  The Soul's Code: In Search of Character and Calling by James Hillman.

  47. 183

    2024-09-12 Subtle Sound 4

    Daily life practice and "What is this and how did it get here?"Sources: Meetings with Remarkable Women, Lenore Friedman, Shambhala 1987Subtle Sound ed. Roko Sherry Chayat Shambhala 1996

  48. 182

    2024-09-11 Subtle Sound 3

    Painting legs on a snakeSources:Meetings with Remarkable Women, Lenore Friedman, Shambhala 1987Subtle Sound ed. Roko Sherry Chayat Shambhala 1996

  49. 181

    2024-09-10 Subtle Sound 2

    Sesshin mindReadings from Stephen Batchelor's Introduction to his translation of Nagarjuna's Verses from the Centre.

  50. 180

    2024-09-09 Teachings of Nagarjuna 2 (Sensei Richard von Sturmer)

    Nagarjuna's Verses from the Centre Part Two. In this teisho we concentrate on the verses themselves.Sources: Verses from the Centre translated by Stephen BatchelorThe Unborn: Life and Teachings of Zen Master Bankei by Norman Waddell

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ABOUT THIS SHOW

In this podcast you can find almost all the talks given at the Auckland Zen Centre, back to 2016. Most talks are by Roshi Amala Wrightson, but there are also talks from Sensei Richard von Sturmer and senior students too.

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Auckland Zen Centre

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