PODCAST · kids
Baby, It's you!
by Kim
Welcome to Baby, It's You! a podcast for those that are trying to figure out the messy art of parenting, doing life, and how the F to slow the pace down.I'm Kimberley - a Mum, perinatal nurse, family therapy enthusiast (studying my grad cert), circle of security facilitator, polyvagal theory believer and most importantly you'll find me continuously learning how to slow the F down.Here I share musings on putting the above things into practice into my life, or stories of others (with permission). The good, the wobbly and the damn right ugly. I'll share it!Whether you're here for a laugh, a cry, maybe some insights, or just to feel like you've got a listening buddy - you're in the right place.
Episodes
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What to do when your Toddler Hits, Bites or throws things.
In this mini episode, I talk about what’s really going on when toddlers hit, bite, or throw things, and how to respond in the moment in a calm, connected way. Simple, practical support for one of the most overwhelming parenting challenges. If you’d like 1:1 parenting support, you can reach me on...
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The Thread Between Us - with My Mum
This episode is a conversation between my mum (Cathy) and me. Together, we explore our own stories and the threads that exist between them. We speak about childhood experiences and how they quietly shape the way we each move through parenting, relationships, and emotional life. There are moments...
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Learning to listen - with Shelley Clarke
In this beautiful deep and rich conversation, I sit with Shelley Clarke -craniosacral therapist, bodyworker, and seeker, to explore what it truly means to heal from the inside out. Shelley opens up about her own story, the childhood experiences that shaped her, the patterns she carried without...
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The Hard Parts Are the Shaping Parts — with Fiona Luca
In this episode I sit down with Fiona Luca — movement coach, yoga teacher, and mother — for a conversation that goes deep. We trace the thread from Fiona's childhood all the way through to who she is today, exploring how dance became her healing, how divorce became her growth, and how single...
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Becoming Who You Actually Are- with Charlotte 'The Living Doula'
This week I had the most beautiful conversation with Charlotte from the Living Doula, and I am so grateful for the wisdom and openness she brought to this episode. She went deep, she went real, and I know you're going to love her. We explore how the family we grew up in shapes the parent we…
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Matrescence, Grief & Becoming Mum – with Ali Heppell
I speak with the beautiful Ali Heppell— a mother, postpartum doula, and motherhood mentor with deep training in matrescence, somatics, and Mum Parts work. We explore the emotional and identity shifts of early motherhood, how to move through them with compassion, and why understanding our inner...
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The Art of Becoming - with Yana from Oak and Haven
I am so excited to share this beautiful conversation I had with Yana. It's real, raw and so inspiring! Yana, is the founder of a gorgeous shop in the East of Melbourne called Oak and Haven. In this episode she shares the unfolding of her own becoming — as a woman, a mother, and a creator. We...
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The Postpartum Imprint - with Lael Stone
Holy moly this conversation was incredible with the truly amazing LAEL STONE!! In this powerful conversation we explore how birth and the postpartum season leave lasting imprints — on our bodies, our nervous systems, and the way we show up as parents. We speak about birth trauma, emotional…
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Generational Mums chat - Re-Parenting While Parenting
This episode is a real conversation about re-parenting ourselves while raising our children. We explore how our own childhood, attachment experiences, and generational patterns quietly shape the way we show up as parents. We talk about the vulnerability of parenting, the pressure many parents…
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What it Takes to Stay with Big Feelings- with Belinda Marie
I am so excited to have Belinda from @belinda_marie_parenting with me on the podcast. Our conversation explores the emotional world underneath behaviour — in children and in ourselves. We talk about what it takes to stay present with big feelings, how unmet needs often sit beneath what we see…
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When Love is there, but Desire Disappears- with Lisa Butcher
In this episode, we gently unpack how childbirth reshapes intimacy, not just in our bodies, but in our nervous systems and relationships. We talk about the loss of desire no one warns you about, the impact of birth experiences and trauma, shifting body confidence, and why emotional safety becomes...
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Generational Mums chat- Unpacking play, presence, and “good enough” parenting
In this episode, we talk about the real work of parenting — not the highlight reel. We explore what it really means to keep the baby in mind, why play and connection can feel surprisingly hard, and how slowing down often goes against everything modern parenting demands of us. We unpack…
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Relationships- when love meets real life with Lisa Butcher
In this episode, I sit down with Lisa Butcher — retired family therapist and absolute wisdom-holder — for a real conversation about the messy, emotional reality of family life. We talk about keeping the baby in mind (always), how diagnoses ripple through the whole family, and why emotional safety...
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When Behaviour Gets Big: What Our Kids Are Really Saying.
In this episode, I talk about what's really happening beneath our children's big behaviours, and how we can respond from a place of steadiness instead of control. We look at the nervous system, the family dynamics that get triggered, and the difference between tightening punishment and building...
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When Life Speeds Up, Here's How We Slow Down.. or try to.
In this episode, I'm sharing a few moments of what I've found hard in slowing down since our move up North - the messy, the uncomfortable, and the beautiful parts. We talk about the reality of learning how to slow down in relationship, in parenting, and within ourselves. Expect real stories…
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Welcome to Baby, It's You!
Welcome to Baby, It's You! the parenting podcast about slowing down, shaking it out, and finding calm in the chaos of family life. In this intro episode I'm pulling back the curtain: why I started this, who I am and what you can expect from each episode- real talk, big feels and moments that…
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ABOUT THIS SHOW
Welcome to Baby, It's You! a podcast for those that are trying to figure out the messy art of parenting, doing life, and how the F to slow the pace down.I'm Kimberley - a Mum, perinatal nurse, family therapy enthusiast (studying my grad cert), circle of security facilitator, polyvagal theory believer and most importantly you'll find me continuously learning how to slow the F down.Here I share musings on putting the above things into practice into my life, or stories of others (with permission). The good, the wobbly and the damn right ugly. I'll share it!Whether you're here for a laugh, a cry, maybe some insights, or just to feel like you've got a listening buddy - you're in the right place.
HOSTED BY
Kim
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