PODCAST · health
Back in Control with David Hanscom, MD
by Mind Body Spirit.fm
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
Episodes
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Mind-body Therapies for Unlearning Your Pain
In this episode, Dr. David Hanscom continues his discussion with Dr. Howard Schubiner, internist and a Clinical Professor at the Michigan State University College of Human Medicine. He discusses two approaches to treating chronic pain: pain reprocessing therapy (PRT) and emotional awareness and...
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The Principles Behind Unlearning Your Pain
In this episode, Dr. David Hanscom talks with Dr. Howard Schubiner, internist and a Clinical Professor at the Michigan State University College of Human Medicine. He talks about his approach to treating chronic pain. This includes explaining complex symptoms to patients, emphasizing the…
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Creating the Conditions for Healing: Building Safety, Confidence, and Resilience
In this episode, Dr. David Hanscom continues his discussion with Ryan Cedermark, a Certified Functional Medicine Practitioner. He explains his treatment approach and emphasizes the importance of addressing underlying physiology rather than just treating symptoms, noting that true healing comes…
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Beyond the Symptoms: A Whole-Body Approach to Chronic Illness and Pain
In this episode, Dr. David Hanscom talks with Ryan Cedermark, a Certified Functional Medicine Practitioner. He discusses his journey into functional neurology and functional medicine, explaining how he became certified through continuing education courses at Life University and the CARIC…
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Taking the Steps to a Creative Consciousness
In this episode, Dr. David Hanscom continues his discussion about consciousness and health with Bruce Lipton. He talks about the evolutionary importance of cooperation over competition, using examples like horse colts learning community behavior to survive. He explores how human cells function as…
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The Programs that Control Us and Our Health
In this episode, Dr. David Hanscom talks with Dr, Bruce Lipton, a stem cell biologist and author of the best-selling book, The Biology of Belief. He discusses his perspective on the relationship between environment and genetics, emphasizing the distinction between the external environment and the...
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Keeping Healing Concepts Simple and Informative with AI
In this episode, Dr. David Hanscom continues his discussion with best-selling author Ken Leebow. He explains the importance of detailed AI prompting. He described how proper prompting involves providing specific information to AI, similar to giving detailed instructions to a knowledgeable person,...
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The Incredible Things That Come from a Perfect Prompt
In this episode, Dr. David Hanscom talks with best-selling author Ken Leebow.He discusses his new book 100 Incredible Things You Can Do With AI. He was formerly a CPA who transitioned into technology and internet publishing, and explains how he discovered Google's NotebookLM product, which he...
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Leading Authentically by Changing Your Inner Narrative
In this episode, Dr. David Hanscom continues his discussion with Robert Paris, a Master Neuroplastician and leadership coach. Robert explains his four-stage leadership development approach, focusing on self-leadership as the foundation before moving to one-on-one, team, and organizational...
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Healing Through Neuroplasticity and Authentic Connection
In this episode, Dr. David Hanscom talks with Robert Paris, a Master Neuroplastician and leadership coach. Robert explains his process called RENEW, which is a 10-week program that educates people about how their brains work and helps them connect with their authentic identities by reflecting on...
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Moving Toward Healing with Chi for Two
In this episode, Dr. David Hanscom talks with Dee Wagner, a counselor and movement therapist. She discusses her Chi4Two method based on Polyvagal Theory. She explains that Chi4Two focuses on mobilizing movement with "play-dance" rather than fight-or-flight responses, involving three key...
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Beyond Labels: Reconnecting Across Generations
In this episode, Dr. David Hanscom continues his discussion with Donald Cohen PhD, a marital and family therapist. Donald discussed how relationships and self-connection influence each stage of the life cycle, emphasizing the importance of understanding oneself and developing empathy and mutual...
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Letters That Healed a Father and Son
In this episode, Dr. David Hanscom talks with Donald Cohen PhD, a marital and family therapist. He discussed the evolution of his relationship with his father, describing how they started with mutual tension but eventually grew closer through letter writing. He explained how he initially…
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The Conversation Every Spine Patient Deserves
In this episode, Dr. David Hanscom continues his discussion with Dr. Scott Phillips, a neurosurgeon. Dr. Phillips explores common misconceptions patients hear from surgeons, including phrases like "you need surgery" and "it's not bad enough yet." He discusses how surgeons often fail to clearly...
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When the Diagnosis Becomes the Problem
In this episode, Dr. David Hanscom talks with Dr. Scott Phillips, a neurosurgeon. Dr. Phillips discusses how he has evolved his approach to patient care in spine surgery, particularly focusing on addressing misinformation that causes anxiety. He identified numerous incorrect phrases commonly told...
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Connection and Ritual in the Healing Process
In this episode, Dr. David Hanscom continues his discussion with Michael Broukhim, a board-certified integrative psychiatrist. He talks about his approach to healing through connection and ritual. He explains how disconnection from oneself and others contributes to mental health issues,...
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Connecting Thought Patterns, Immunity and Healing
In this episode, Dr. David Hanscom talks with Michael Broukhim, a board-certified integrative psychiatrist. He shares his background in integrative psychiatry and how he trained at the University of Arizona which had the only integrative psychiatry track in the United States at the time. He uses...
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Weaving Motivation, Movement, Mindfulness with Self-compassion to Heal
In this episode, Dr. David Hanscom continues his discussion with Janet Huehls a clinician, coach, and educator. She discusses her approach to wellness, emphasizing the interconnectedness of nutrition, exercise, and rest. She describes her coaching process, which begins with a "core why" call to...
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Exercising Well to Heal and Strengthen Resilience
In this episode, Dr. David Hanscom talks with Janet Huehls a clinician, coach, and educator. She explains that current weight loss approaches focus on calories in and out rather than addressing underlying physiological issues. She describes two scenarios where people's physiology is either...
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Building Bridges to Heal and Thrive
In this episode, Dr. David Hanscom continues his discussion with Cynthia Austin, a board-certified health and wellness coach. She discusses the role of emotions in healing, and notes that learning to feel emotions is part of the healing process. She emphasizes the role of personal agency and...
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Healing Through Believing and Agency
In this episode, Dr. David Hanscom talks with Cynthia Austin, a board-certified and wellness health coach. She shares her background of transitioning from accounting to helping people manage their pain experiences after dealing with migraines since childhood and encountering limitations in...
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Healing through Love and Science
In this episode, Dr. David Hanscom continues his discussion with writer and spiritual teach Regan Caruthers. She discusses her approach to healing, which combines spiritual practices with HeartMath techniques to help people regulate their autonomic nervous system and access a state of love and...
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The Healing Journey of a Spiritual Teacher
In this episode, Dr. David Hanscom talks with writer and spiritual teacher Regan Caruthers. She shares her early education in meditation and contemplative practices, influenced by her unconventional mother and her own spiritual awakening at age 27. She talks about her personal experience of...
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Empowering Communities of Recovery
In this episode, Dr. David Hanscom continues his discussion with Executive Director of the Empower2Recover Foundation, Jay Barnard. He discusses his the evolution of his nonprofit, Empower2Recver, from focusing on addiction prevention to addressing trauma and recovery in a more inclusive way. He...
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Becoming Empowered: A Personal Journey Out of Addiction
In this episode, Dr. David Hanscom talks with Executive Director of the Empower2Recover Foundation, Jay Barnard. He shares his personal experience of struggling with substance abuse, including multiple arrests and a year-long sentence in Penetang Penitentiary, which he served for driving under...
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A SAGE Approach to Healing
In this episode, Dr. David Hanscom continues his discussion with retired psychotherapist and author Jake Eagle. He discussed the SAGE process, which focuses on subjective awareness and genuine expression to help individuals cultivate inner security and personal agency. He explains how taking...
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The Role of Language, Perception & Meaning in Healing
In this episode, Dr. David Hanscom talks with retired psychotherapist and author Jake Eagle. He discusses how the work of John and Joyce Weir, who developed a unique psychological approach called Percept Language in the 1950s, led he and his wife Hannah to create the SAGE process. It focuses on...
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The Patterns of Chronic Pain
In this episode, Dr. David Hanscom continues his discussion with Rick Olderman, a sports and orthopedic physical therapist. He discusses his approach to treating chronic back pain by identifying and correcting three fundamental patterns: extension, flexion, and side-bending problems. He explains...
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A Systems-Thinking Approach to Treating Chronic Pain
In this episode, Dr. David Hanscom talks with Rick Olderman, a sports and orthopedic physical therapist, about his journey from discovering that conventional approaches to chronic pain management were ineffective to developing a unique systems-thinking approach that combines elements from Dr....
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Evidence-based, Patient-centered Healing for Back Pain Online
In this episode, Dr. David Hanscom continues his discussion with Grant Elliott, a chiropractic physician. He explains his online treatment approach to treating patients with chronic back pain which includes: unlimited patient communication, a detailed history and movement based evaluation,...
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A Non-Traditional, Holistic Approach to Treating Back Pain
In this episode, Dr. David Hanscom talks with Grant Elliott, a chiropractic physician who transitioned from a brick-and-mortar practice to offering an online program focused on non-surgical treatment of back issues through evidence-based methods. Grant shares his personal experience with back…
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The Three R’s of Healing from Chronic Pain
In this episode, Dr. David Hanscom continues his discussion with Rachel Garfield, a therapist specializing in chronic pain and trauma. She discusses the principles of healing, which she calls The Equina Way framework. The framework involves reflection, repetition, and release, which are based on...
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Learning to Ride Out of Chronic Pain
Rachel Garfield, a therapist specializing in chronic pain and trauma, shares her journey through intense pain, and the healing principles she learned that helped her recover. Rachel Sydney Garfield is both a therapist specializing in pain and trauma as well as a competitive horseback rider with…
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Healing Begins When Pain Stops Being the Enemy
In this episode, Dr. David Hanscom continues his discussion with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She explains her approach to treating patients with mind-body symptoms, emphasizing the importance of shifting focus from symptoms as enemies to understanding them as...
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Challenging Pain – From Fear to Fascination
In this episode, Dr. David Hanscom talks with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She shares her journey with chronic pain, which began with a shoulder injury while rock climbing at age 28. Despite being diagnosed with a lesion that required surgery, she chose not to...
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Overcoming Chronic Self-Rejection to Heal from Chronic Pain
In this episode, Dr. David Hanscom talks with Michelle May, LPC, chair of the Intensive Short-Term Dynamic Psychotherapy (ISTDP) Core Training program at the New Washington School of Psychiatry. She shares her journey into Intensive Short-Term Dynamic Psychotherapy (ISTDP) and how it helped her...
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A New Healing Narrative
In this episode, Dr. David Hanscom continues his discussion with Sachit Egan, an avid outdoorsman, runner, and weightlifter. He talks about the physiological and psychological aspects of his pain and emphasizes what he learned about the body's ability to heal and the importance of maintaining a...
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Getting Back in Control of Healing
In this episode, Dr. David Hanscom talks with Sachit Egan, an avid outdoorsman, runner, and weightlifter. He discusses his back pain and the various treatments he had undergone. He had been experiencing back pain for many years, with the pain becoming more severe in 2013. He had seen multiple...
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Harnessing the Power of Mind-Body Healing for a Healthier Life
In her follow-up interview with Dr. David Hanscom, Brenda Stockdale explores the profound impact of reducing chronic stress on healing and managing illnesses like cancer and autoimmune disorders. She shares insights from pioneers like Dr. Lawrence LeShan, whose approach encouraged terminally ill...
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Unlocking the Body’s Healing Mechanisms
In this episode, Dr. David Hanscom talks with Brenda Stockdale, Director of Behavioral Medicine at regional and nationally recognized cancer centers. She explores her innovative work in health psychology, focusing on helping individuals manage chronic pain and overcome serious illnesses through...
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From Fear to Freedom - How Guided Movement Heals Chronic Pain
In this episode, Dr. David Hanscom continues his discussion with Mags Clark Smith, a specialist in somatic work and mindfulness, and a contributor to a textbook on psychophysiological disorders. She highlights how guided movement can alleviate chronic pain by reducing fear and anxiety, which...
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Reconnecting with the Body to Heal Chronic Pain
In this episode, Dr. David Hanscom talks with Mags Clark Smith, a specialist in somatic work and mindfulness, and a contributor to a textbook on psychophysiological disorders. She discusses her unique approach to chronic pain and body awareness. Inspired by identifying her twin brothers through...
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Dissolving Rigidity to Tap Our Amazing Powers
In this episode, Dr. David Hanscom continues his discussion with Dr. Susanna Calvert, founder and executive director of the Foundation for Family and Community Healing and Sanctuary of Earth. She explains the themes of healing, authenticity, and spirituality that her foundations focus on. She...
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Following the Head Less and the Heart More
In this episode, Dr. David Hanscom talks with Dr. Susanna Calvert, founder and executive director of the Foundation for Family and Community Healing and Sanctuary of Earth. She shares her personal narrative as a Chinese American who followed a traditional path to success, culminating in a...
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Understanding and Healing Pain with Rapid Transformational Therapy
In this episode, Dr. David Hanscom continues his discussion with Deborah Gray, therapist and business owner. She explains Rapid Transformation Therapy (RTT), a therapeutic modality that helps clients understand the sources of their issues, determine what needs to be done to heal, and actively...
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The Path to Healing and Resilience
In this episode, Dr. David Hanscom talks with Deborah Gray, therapist and business owner. She shares her personal account of overcoming chronic neck pain and her path to achieving a pain-free state within 18 months. She discusses the various tools and techniques she employed, including stress...
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The Healing Power of Pain Reprocessing Therapy
In this episode, Dr. David Hanscom continues his discussion with Vanessa Blackstone, a therapist and Executive Director of the Pain Psychology Center. She explains Pain Reprocessing Therapy (PRT), a therapeutic modality aimed at eliminating chronic pain by rewiring neural pathways in the brain.…
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A Healing Journey from Chaos to Calm
In this episode, Dr. David Hanscom talks with Vanessa Blackstone, a therapist and Executive Director of the Pain Psychology Center. She candidly discusses her tumultuous childhood, entering foster care at a young age, and the normalization of the chaos in her life. She talks about how chaos came…
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Learning to Be a Pain Patient No More
In this episode, Dr. David Hanscom continues his discussion with chaplain and pain coach Bonnie Lester. She explains the different techniques she uses to help herself and her clients. Examples of these approaches include getting better sleep, sensory stimulation, humor and play, planning to do...
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The Healing Magic of Neuroplasticity
In this episode, Dr. David Hanscom talks with chaplain and pain coach Bonnie Lester. She shares her experiences with chronic pain, delving into the profound impact it had on her life. She details the various experiments she tried with alternative approaches to find what would work after...
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ABOUT THIS SHOW
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
HOSTED BY
Mind Body Spirit.fm
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Frequently Asked Questions
How many episodes does Back in Control with David Hanscom, MD have?
Back in Control with David Hanscom, MD currently has 293 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Back in Control with David Hanscom, MD about?
Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain,...
How often does Back in Control with David Hanscom, MD release new episodes?
Back in Control with David Hanscom, MD publishes regularly with 293 episodes available. Check the episode list for the typical release schedule.
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Back in Control with David Hanscom, MD is created and hosted by Mind Body Spirit.fm.
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