Skip to content
Back in Control with David Hanscom, MD cover art

All Episodes

Back in Control with David Hanscom, MD — 293 episodes · page 1 of 3

#
Title
1

Mind-body Therapies for Unlearning Your Pain

2

The Principles Behind Unlearning Your Pain

3

Creating the Conditions for Healing: Building Safety, Confidence, and Resilience

4

Beyond the Symptoms: A Whole-Body Approach to Chronic Illness and Pain

5

Taking the Steps to a Creative Consciousness

6

The Programs that Control Us and Our Health

7

Keeping Healing Concepts Simple and Informative with AI

8

The Incredible Things That Come from a Perfect Prompt

9

Leading Authentically by Changing Your Inner Narrative

10

Healing Through Neuroplasticity and Authentic Connection

11

Moving Toward Healing with Chi for Two

12

Beyond Labels: Reconnecting Across Generations

13

Letters That Healed a Father and Son

14

The Conversation Every Spine Patient Deserves

15

When the Diagnosis Becomes the Problem

16

Connection and Ritual in the Healing Process

17

Connecting Thought Patterns, Immunity and Healing

18

Weaving Motivation, Movement, Mindfulness with Self-compassion to Heal

19

Exercising Well to Heal and Strengthen Resilience

20

Building Bridges to Heal and Thrive

21

Healing Through Believing and Agency

22

Healing through Love and Science

23

The Healing Journey of a Spiritual Teacher

24

Empowering Communities of Recovery

25

Becoming Empowered: A Personal Journey Out of Addiction

26

A SAGE Approach to Healing

27

The Role of Language, Perception & Meaning in Healing

28

The Patterns of Chronic Pain

29

A Systems-Thinking Approach to Treating Chronic Pain

30

Evidence-based, Patient-centered Healing for Back Pain Online

31

A Non-Traditional, Holistic Approach to Treating Back Pain

32

The Three R’s of Healing from Chronic Pain

33

Learning to Ride Out of Chronic Pain

34

Healing Begins When Pain Stops Being the Enemy

35

Challenging Pain – From Fear to Fascination

36

Overcoming Chronic Self-Rejection to Heal from Chronic Pain

37

A New Healing Narrative

38

Getting Back in Control of Healing

39

Harnessing the Power of Mind-Body Healing for a Healthier Life

40

Unlocking the Body’s Healing Mechanisms

41

From Fear to Freedom - How Guided Movement Heals Chronic Pain

42

Reconnecting with the Body to Heal Chronic Pain

43

Dissolving Rigidity to Tap Our Amazing Powers

44

Following the Head Less and the Heart More

45

Understanding and Healing Pain with Rapid Transformational Therapy

46

The Path to Healing and Resilience

47

The Healing Power of Pain Reprocessing Therapy

48

A Healing Journey from Chaos to Calm

49

Learning to Be a Pain Patient No More

50

The Healing Magic of Neuroplasticity

51

Transforming Stress, Anxiety and Pain Through Feldenkrais Techniques

52

Unlocking Calm and Healing with the Feldenkrais Method

53

The Keys to Healing from Childhood Parental Alienation

54

Recovering from the Impacts of Childhood Parental Alienation

55

Creating a Safe Environment for Teens to Heal

56

A Mind Body Practice to Help Teens Heal

57

A Path of PEACE Out of Chronic Pain

58

Why We Need to Know All the Reasons We Hurt

59

Being with Pain to Be Free From Pain

60

Discovering a Simple, Beautiful Key to Healing

61

Moving from Darkness to Light

62

Wanting to Want to Live

63

Ending the Pain and Fear Cycle to Heal

64

Finding the Migraine Breakthrough

65

How to FIGHT Autoimmune Conditions

66

The Power to Beat Autoimmune Conditions

67

Learning to Feel in Order to Heal

68

A Mind-Body Approach to Healing Pelvic Pain

69

Structured Flexibility – the Key to Successful Dieting

70

The Path to Becoming the Diet Doc

71

Moving Beyond Vulnerability to See Life as an Adventure

72

From Terror to Curiosity to Possibility- a Healing Journey

73

The Clues to Healing Within Patient Drawings

74

The Healing Power of the Doctor-Patient Relationship

75

Healing through Understanding and Action

76

Mind Body Healing for Teens

77

Building the Foundation for Thriving

78

Going from Wellness to Wonderful

79

A Cultural Code for Healing

80

Dance of Healing

81

Discovering How Our Brains Process Chronic Pain

82

The Healing Balance

83

Finding the Ayurvedic Path to Health

84

The Healing Light Within

85

Discovering a Better Way to Heal

86

Fixing Pain by Making It Accurate

87

Chronic Pain – Getting to The Fix

88

Oxytocin and Human Sociality

89

Oxytocin, Healing and Health

90

The Perils of Sugar for Health

91

How Fiber Keeps Us Healthy

92

A Collaborative Approach to Healing Pain

93

Helping Clients Find a Better Way to Heal

94

How to Unlearn Overeating

95

Taking Charge of Overeating

96

How to Say Hello to Good Health

97

A Mother’s Self-Healing Journey with Her Child

98

The Secrets of Peaceful Parenting

99

Being Your Child’s Calm Center

100

A Three-Column Approach to Healing Chronic Pain