Skip to content
PodParley
Back2theBasics podcast artwork

PODCAST · health

Back2theBasics

by Back2theBasics

Season 2 will cover a variety of topics to include money, water, nutrition, technology, mental health, relationships, etc. Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are not the thoughts and actions of the owner of this page which is Back2theBasics___. Copyright Disclaimer Under Section 107 of the Copyright Act 1976. This is a BULLYFREE ZONE!

Publisher-supplied feed metadata · PodParley refreshed May 11, 2022 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. SZ2E34: Stop being Selfish

    SZ2E34: Stop being selfish Sources: https://www.essence.com/lifestyle/tia-mowry-divorce/ In this episode, we examine an article written BY ELIZABETH AYOOLA · UPDATED FEBRUARY 8, 2023 . None of my statements are endorsed by Elizabeth Ayoola. While I am not a mental health professional/marriage...

  2. Back2theBasics Brief: What’s Gaslighting?

    Source: 11 Red flags of gaslighting in a relationship written by Dr. Stephanie A. Sarkis. https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-red-flags-of-gaslighting-in-a-relationship. In this episode, we examine an article written by Dr. Stephanie Sarkis about…

    more

  3. Back2theBasics Brief: It means nothing (poem) with commentary

    In this episode, I read my poem "It means nothing" and offer commentary on it. I'd like to thank Mr. IYAPO YAPA for encouraging me to persevere through imposter syndrome as a writer. Think for yourself and draw your own conclusions. None of my statements are intended to advocate hate and/or...

  4. SZ4:E5. Let’s rethink some things

    In this episode, I encourage us to rethink church/spirituality, ministry, and the family. In end the episode emphasizing the importance of the family. The family is the foundational block of society. Once the family is destroyed, society is done.

  5. Back2theBasics Brief: A shortage of Covid-19 tests?🤔

    In the episode, I read and analyze an article from the Washington Post dated today, 27 December 2021, written by Bryan Prietsch. Here is the link to the article https://www.washingtonpost.com/health/2021/12/27/omicron-covid-test-shortage-fauci/ Guard your mental health beautiful ones. I love you…

    more

  6. Sz4:E4. Submit to a righteous man

    In this episode, I read from Ephesians 5:22-33 and emphasize submission to a righteous man (husband). Also, I emphasize husbands love their wives as their self. Ladies and gentlemen make sure you thoroughly vette each other. No one should be used for sex, money, status, etc. Ladies be polite and...

  7. Sz4:e3. Codependency is not healthy

    I’m this episode, I read from an article about codependency. I add commentary and a short rant at the end 😂🤗😊. I love you ❤️ as a Sister. Codependency is a learned behavior and can be unlearned. This is the link https://www.verywellmind.com/what-is-codependency-5072124 to the article dated...

  8. Sz4E2: We need self love and self respect

    A rant about self love and self respect. We (Black people) were made in the image of The Most High. Young Black woman, young Black man chase intimacy not sex. Find who you are and what your purpose is on this planet! It’s okay to be a virgin, chaste, and celibate. Remember sex is a spiritual act....

  9. School of Life Sz4E1: Narcissism :/

    School of Life has many lessons and at times we go on a rant. This is me going on a rant about my personal experience. While this is self therapeutic, I hope to encourage those who suspect that they are in a relationship, either personal or professional, with a Narcissistic person. I hope this...

  10. Back2theBasics Brief: One year after the Kentucky Tragedy

    Source: https://youtu.be/-upyPouRrB8 Al Jazeera English Youtube channel streaming live https://youtu.be/T-RkZlRf7Cg SZ2:E17 Analyzing the Kentucky tragedy streamed live on 13 May 2020 In this episode, I offer commentary via AL Jazeera English reporting live as we reflect on the one-year…

    more

  11. Back2theBasics Brief: Stifling Misinformation or Censorship

    Source: https://www.cbs46.com/robert-f-kennedy-jr-has-been-banned-from-instagram/article_e6aad0a2-60f5-5e13-b74e-91ae1816732f.html?block_id=994631 cbs article 10 FEB 2021-Instagram censors RFK jr. https://www.ncregister.com/cna/youtube-s-permanent-ban-on-lifesitenews-prompts-censorship-concerns…

    more

  12. SZ2_E32 The What about Christm@s?

    Source: https://www.history.com/topics/ancient-rome/saturnalia https://www.kingjamesbibleonline.org/Jeremiah-Chapter-10/ In this episode, we analyze Christm@s and talk about Saturnalia. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military...

  13. Back2theBasics Brief: Headlines via Al Jazeera English 20th DEC 2020

    Source: https://youtu.be/Btv7G0BV45g Al Jazeera English Youtube link In this episode, we listen and analyze headlines about COVID-19 and current stimulus bill/budget bill in Congress. The bill must be passed prior to midnight to avoid partial government shut down. All rights belong to Al Jazeera...

  14. Back2theBasics Brief: Lester Holt interviews President Elect Joe Biden

    Source: https://youtu.be/qpPCtxUXoNMMr. Lester Holt interviews President Elect Joe Biden https://www.defense.gov/Explore/Spotlight/Coronavirus/Operation-Warp-Speed/ In this episode, we listen and analyze an interviewed conducted by Mr. Lester Holt of President Elect Joe Biden aired NOV 25 2020.…

    more

  15. Back2theBasics Brief: Remember Freedman Bank

    Sources: https://news.uchicago.edu/story/why-19th-century-bank-failure-still-matters by Professor Constantine Yannelis on 11 SEP 2020 In this episode, I analyze an article about the Freeman Bank failure; written by Assistant Professor Constantine Yannelis, on 11 SEP 2020. None of my statements…

    more

  16. Back2theBasics Brief: Remember JFK said...

    Sources: https://youtu.be/o_zZGJuIydQPBS News Hour aired 11/16/2013 https://youtu.be/6PXORQE5-CYMSN posted 11/22/2020 https://www.msn.com/en-us/travel/news/jfk-assassination-cronkite-informs-a-shocked-nation/vi-BB1bfmX1MSN online article 11/22/2020 https://youtu.be/F-AZV3qnwkAJFK speech on Secret...

  17. Back2theBasics Brief: Louisiana tragedy

    Source https://www.washingtonpost.com/nation/2020/11/12/quawan-charles-death/ In this episode, we analyze a Washington Post article written by Ashley Cusick and Kim Bellware on 13 NOV 2020. Rest in Power to Quawan Charles. None of my statements are endorsed by the U.S. Army, Department of…

    more

  18. Back2theBasics Brief_The Bl@ck Out

    Sources: https://archive.org/details/Ethnic_Cleansing_Operations_-_FM_6-2003/page/n27/mode/2up In this episode, we breakdown FM 6-2003 Ethnic Cleansing Operations. This is for educational purposes only. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other...

  19. Back2theBasics Brief: Do you see what I see? 20/20 vision audio version

    Sources: https://www.theguardian.com/world/2020/oct/11/nigeria-to-disband-sars-police-unit-accused-of-killings-and-brutality 11 Oct 2020 Guardian article written by Emmanuel Akinwotu In this episode, we analyze a Guardian article on police brutality in Lagos, Nigeria written by Emmanuel Akinwotu…

    more

  20. SZ2:E31 Kentucky tragedy aftermath

    Sources: https://www.wdrb.com/in-depth/david-mcatees-family-files-wrongful-death-lawsuit-against-louisville-police-kentucky-national-guard/article_0822d944-f6cf-11ea-b88f-1bc083b6cd24.htmlwritten by Jason Riley on 21 SEP 2020. WDRB is a local news source for Louisville, KY, Kentucky, and Indiana…

    more

  21. Back2theBasics_The process of voting

    Sources: https://www.thenation.com/article/archive/ohio-keeps-making-it-harder-to-vote/ https://www.latimes.com/archives/la-xpm-2004-dec-08-na-voting8-story.html In this episode, we analyze a news article from the Los Angeles Times spotlighting voting issues in the 2004 Presidential election.…

    more

  22. SZ2:E29 Negrophobia in the Black Community

    Sources: https://afro.com/cardi-b-sets-the-record-straight-about-her-race-and-ethnicity/ article AUG 18,2019 https://en.wikipedia.org/wiki/Keisha_Lance_Bottoms https://en.wikipedia.org/wiki/Candace_Owens https://en.wikipedia.org/wiki/Kamala_Harris https://en.wikipedia.org/wiki/Cardi_B...

  23. SZ2_E28 The Thought Police

    Sources: https://tribune.com.pk/story/2256962/thought-police Pakistan newspaper article on 28 JULY 2020 https://youtu.be/ThwMPujJMSY My Youtube video link address In this episode, I analyze a Pakistan newspaper article on the thought police written by Mr. Hassan Niazi. None of my statements are...

  24. Back2theBasics Brief: Honoring Black men while they're with us audio

    Sources: https://www.noi.org/minister-louis-farrakhan/ https://youtu.be/8cmdGOUumVY Nation of Islam Youtube’s link to Juyly 4th 2020 Louis Farrakhan address Back2theBasics Brief In this episode, I give a special shot out to the Honorable Minister Louis Farrakhan. During this time, we often wait…

    more

  25. SZ2_E27 Black Mental Health Matters

    Sources: https://www.nytimes.com/2020/08/25/well/mind/black-mental-health.html In this episode, we analyze an article written by Dana Givens of the New York Times on 25 AUG 2020. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element.…

    more

  26. Back2theBasics Brief_Think For Yourself and Question Authority

    Sources: https://youtu.be/9zHxax5Z5MY NBC News link from AUG 12, 2020 Back2theBasics Brief In this episode, we analyze a short audio clip from NBC News Youtube’s channel of Senator Kamala Harris after VP announcement. Think for yourself and question authority. Neither the Democrats nor the...

  27. SZ2_E26 Stop Emasculating Men! audio

    Sources: https://www.nationalreview.com/2017/06/masculinity-not-toxic-stop-blaming-men-everything/ magazine article June 7, 2017 written by Ben Shapiro In this episode, we examine how emasculation of men does more harm to our society. To whom it may apply, women stop emasculating men. It is…

    more

  28. Back2theBasics Brief: Hackers on the rise due to personal data leaks

    Sources: https://www.nytimes.com/2020/04/29/business/media/quibi-jetblue-email-breach.html New York times link about data leaks 29 APR 2020 In this episode, we’ll discuss how hacking is easier now by analyzing an article from the NewYork times. My Wish account was hacked two days ago and the...

  29. Back2theBasics Brief: What is NCVIA?

    Sources: https://www.congress.gov/bill/99th-congress/house-bill/5546 U.S. Congress’s website https://youtu.be/5oEcxMfwJnw TheEllenShow YouTube channel link interview on 13 April 2020 In this episode, we examine the National Childhood Vaccination Injury Act. I encourage you to think for yourself…

    more

  30. Back2theBasics Brief: Level of Consciousness

    Sources: https://www.indiewire.com/2020/06/hanna-season-2-trailer-1202238403/ Indie Wire article 17 June 202 written by Tyler Hesko https://youtu.be/6Rm3twwVy1s Amazon Prime Video Youtube link to Hanna Season 2 Official trailor https://brainworksneurotherapy.com/what-are-brainwaves Home page of...

  31. SZ2_E25 Let's get our mind right

    Sources: https://www.moodcafe.co.uk/media/19118/Negative%20Thinking.pdf In this episode, we examine negative thinking, thought traps, and ways to challenge them. I am not a licensed Mental Health Professional. If you are battling anxiety/depression, seek help from a trusted licensed Mental Health...

  32. Back2theBasics Brief: Remember who gave you your crown

    Sources: https://www.kingjamesbibleonline.org/Esther-Chapter-1/ In this episode, I discuss “Remember who gave you your crown from Esther 1:3-5,9-22, 2:1-4. Focus verse is Esther 1:19. Ladies, remember who gave you your crown. Black men have plenty of options. None of my statements are endorsed by...

  33. Back2theBasics Brief: News Highlights via Al Jazeera English Live 24 June 2020

    Sources: https://youtu.be/2EppLNonnccAL Jazeera English Live YouTube link 24 JUN 2020 https://api.spreaker.com/v2/episodes/32840188/download.mp3 Spreaker link In this episode, we analyze news highlights regarding COVID-19 via AL Jazeera English. I don’t steal, plagiarize, and/or copy right…

    more

  34. SZ2:E23 Will You/We Answer the Call of TMH?

    Sources: https://www.kingjamesbibleonline.org/Exodus-Chapter-2/ https://api.spreaker.com/v2/episodes/32279318/download.mp3 Spreaker link https://youtu.be/dC5jRB_kqYY Youtube link In this episode, TMH (THE MOST HIGH) appears to Moses as a flame of fire in the midst of a bush, Moses turned aside to...

  35. Back2theBasics Brief: Student debt in relation to generational wealth

    Sources: https://www.cnbc.com/2020/06/12/how-student-debt-became-a-1point6-trillion-crisis.html CNBC article 12 June 2020 https://www.usdebtclock.org shows our National debt, GDP, ect. https://www.youtube.com/watch?v=_Z7OijFw8b8&t=77sNational Economic Withdrawal Boycott Here it is by Information...

  36. SZ2:E22 Check Our Ego

    Sources: https://www.theborneopost.com/2020/06/14/covid-19-broke-humans-ego-it-is-time-you-broke-yours/The Borneo Post article 14 June 2020 https://api.spreaker.com/v2/episodes/30704629/download.mp3 Spreaker link https://youtu.be/PE94vk-k_GQ SZ2:22 Check Our Ego Youtube link In this episode…

    more

  37. Back2theBasics Brief: Keys to Warfare

    Sources: https://blackmystory.files.wordpress.com/2014/08/the-33-strategies-of-war.pdf33 strategies of War by Robert Greene pdf file-Back2theBasics Brief. https://api.spreaker.com/v2/episodes/28955829/download.mp3 Spreaker link In this episode, I read a sampling of the book, “The 33 Strategies of...

  38. Back2theBasics Brief Another Essential Worker Gone

    Source: https://www.theguardian.com/uk-news/2020/may/22/tributes-paid-to-cab-driver-who-died-of-covid-19-after-being-spat-at Guardian article https://www.nbcnews.com/news/europe/british-taxi-driver-dies-covid-19-after-possible-infection-unruly-n1213311 NBC news article…

    more

  39. Back2theBasics Brief: Madagascar controversial herbal remedy for the Crown Royal virus

    Sources: https://youtu.be/tHUB8E5gCZ8 FRANCE 24 ENGLISH Youtube link (23 April 2020) https://www.bbc.com/news/world-africa-5237425 BBC news article 22 April 2020 https://api.spreaker.com/v2/episodes/27755419/download.mp3madagascar brief In this episode of Back2theBasics Brief the subject is the...

  40. Back2theBasics Brief: Addition, Subtraction, Multiplication, and Division

    In this episode of Back2theBasics Brief the subject is addition, subtraction, multiplication and division. This is not talking about math but about how we conduct our selves with self and one another. It speaks on one’s character/characteristics. I spoke from Proverbs 3:27-31 and cross referenced...

  41. Season 2: Episode 13 Words Matter

    https://api.spreaker.com/v2/episodes/26849869/download.mp3 In this episode, we discuss the power of words and that words matter at different levels. The Most High demonstrated the power of words back in Genesis chapter one. While the focus scripture is Proverbs 18:21, the cross reference…

    more

  42. SZ2: E15 Exhortation is Necessary

    https://api.spreaker.com/v2/episodes/26802637/download.mp3 This episode will explore exhortation from a biblical perspective. My statements aren't endorsed by the U.S. Army, DOD, or any military branch/element. Disclaimer: The views expressed in the video are in fair use, free speech and for...

  43. Back2theBasics Brief via Al Jazeera English 03 May 2020

    https://youtu.be/30qZjexZ8bQ Al Jazeera English Live link on Youtube https://www.spreaker.com/user/12075473/back2thebasics-brief-via-aljazeera-engli This is a Back2theBasics Brief. Today, (03 May 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the...

  44. Back2theBasics Brief Senegal perseverance of COVID-19 via Al Jazeera English

    https://youtu.be/WisZM9CMlToAl Jazeera English Live link on Youtube https://api.spreaker.com/v2/episodes/26291093/download.mp3 This is a Back2theBasics Brief. Today, (28 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the Live. We need to…

    more

  45. Back2theBasics Brief The WHO brief via Al Jazeera English

    https://youtu.be/WisZM9CMlToAl Jazeera English Live link on Youtube https://www.spreaker.com/user/12075473/back2thebasics-brief-the-who-brief-via-a This is a Back2theBasics Brief. Today, (27 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the...

  46. Back2theBasics Brief Yemen Civil War via Aljazeera English

    https://youtu.be/WisZM9CMlToAl Jazeera English Live link on Youtube https://www.spreaker.com/user/12075473/back2thebasics-brief-yemen-civil-war This is a Back2theBasics Brief. Today, (27 April 2020), I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the…

    more

  47. Bact2theBasics Brief via Al Jazeera English April 25th 2020

    Source: https://www.spreaker.com/user/back2thebasics/back2thebasics-brief-april-25th-2020 https://youtu.be/WisZM9CMlTo Link to Al Jazeera English Live 25 APR 2020 This is a Back2theBasics Brief. Today, I was watching and listening to Al Jazeera English Live via YouTube and recorded parts of the...

  48. SZ3:E1 The PACE Plan

    In this episode, I read an article taken from SOARescue.com. https://www.soarescue.com/post/2017/02/01/pace-methodology This information comes from the Special Forces side of the house of the Army. I will say that none of my statements are endorsed by the US Army, DOD, and any other military...

  49. SZ2: E12 What is love?

    Love is defined in a biblical manner in 1 Corinthians 13:1-8. There are four types/levels of love: eros, storge, philia, and agape. In Matthew 27:45-54 Jesus displayed agape (self-less) love by dying on the cross for us to be reconciled with God, the Father. Jesus and God, the Father are the same...

  50. SZ2:E9 ALJAZEERA English Top Stories 08 APR 2020

    Saudi-UAE coalition declares 2-week ceasefire in Yemen, New York Governor Cuomo talks about trends of the Corona Virus. President Trump opposes mail in voting suggesting probable cheating. Rwanda responds swiftly to the Corona virus yet needs more testing kits and ventilators. Warm waters cause...

View all 52 episodes →

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Season 2 will cover a variety of topics to include money, water, nutrition, technology, mental health, relationships, etc. Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are not the thoughts and actions of the owner of this page which is Back2theBasics___. Copyright Disclaimer Under Section 107 of the Copyright Act 1976. This is a BULLYFREE ZONE!

HOSTED BY

Back2theBasics

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Back2theBasics have?

Back2theBasics currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Back2theBasics about?

Season 2 will cover a variety of topics to include money, water, nutrition, technology, mental health, relationships, etc. Disclaimer: The views expressed in the video are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views...

How often does Back2theBasics release new episodes?

Back2theBasics has 52 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Back2theBasics?

You can listen to Back2theBasics on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Back2theBasics?

Back2theBasics is created and hosted by Back2theBasics.
URL copied to clipboard!