SZ2_E25 Let's get our mind right

Sources: https://www.moodcafe.co.uk/media/19118/Negative%20Thinking.pdf In this episode, we examine negative thinking, thought traps, and ways to challenge them. I am not a licensed Mental Health Professional. If you are battling anxiety/depression, seek help from a trusted licensed Mental Health Professional immediately. I am a survivor of anxiety and depression who is presenting this information for educational purposes. None of my statements are endorsed by the U.S. Army, Department of Defense, and/or any other military branch/element. I love you as a Sister! Disclaimer: The views expressed in the video/audio are in fair use, free speech and for educational purposes and we are merely speaking on events in today’s society. All views expressed on this channel are not the thoughts and actions of the owner of this page which is Back2theBasics. Copyright Disclaimer Under Section 107 of the Copyright Act 1976.allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS Also, these are Allegations and should not be perceived as truth or slander, for educational purposes in fair use and free speech. Also these are soley allegations....nothing more nothing less. If you stay then you agree that you cannot flag or report anything you see, if you do it will fall in the category of harassment and stalking. THIS IS A BULLY FREE ZONE! IF NECESSARY, COMMENTS WILL BE DISABLED! Please, Like, Share, and Subscribe/Follow! Remember to HUG/follow each other's channels/podcasts. Peace & blessings! Facebook: https://www.facebook.com/shalonda.n.respress Instagram: Search for miss_coily Twitter: @B2Shalonda Blackjunction.tv/Spreaker/Spotify/Sound Cloud/Anchor: Back2theBasics https://www.patreon.com/back2thebasics