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PODCAST · education

Balance Baby

by Harkaren Jawanda

Welcome to Balance, Baby! The podcast that guides you on a journey to find joy and fulfillment in life. Hosted by Harkaren, a vibrant soul who radiates positive energy; here to help you embark on a path of self-discovery, resilience, and living authentically. We delve deep into the realms of the law of attraction, vibrational alignment, and the audacity of authenticity. We are dismantling cultural expectations and navigating generational healing. From spiritual teachings to personal experiences, Balance, Baby! offers a refreshing take on self-development, making your journey towards resilience and enlightenment fun and joyful. Get ready to tune in, level up, and find your balance! Join our community of radiant souls. Subscribe and tune in every Wednesday to hear the latest episode. Be a part of a vibrant tribe that supports, inspires, and grows together. Follow on Instagram: @balancebabypodcast Follow on Tiktok: @balancebabypodcast

Publisher-supplied feed metadata · PodParley refreshed Mar 6, 2026 · Source feed

Episodes

  1. S2E12 Using Relationships as Mirrors on Our Path to Authenticity

    Send a text Can gratitude truly enhance your mental and physical well-being? Join us on the season finale of Balance Baby as we uncover the profound connections between self-awareness, personal growth, and the relationships that shape our lives. In the chapter "Mirrors of Self," we unravel how…

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  2. S2E11 Embracing Solo Travel: How Leaving My Comfort Zone Transformed My Life

    Send a text How does one transform profound loss into a journey of self-discovery? Inspired by the courage of my late grandpa and a poignant quote from "Eat Pray Love," I embarked on a solo travel adventure that took me across Hawaii, LA, and beyond. From the initial hesitant steps in Maui to a...

  3. S2E10 Navigating Grief, Forgiveness, and Intuition

    Send a text Can you ever truly forgive an alcoholic parent who has caused so much pain? Join me on an emotional and transformative journey as I recount my experiences growing up with my alcoholic father. Through the chaos and love that marked my childhood, I'll share how gaining distance and a...

  4. S2E9 Healing Through Love: From Karmic Lessons to Authentic Connection

    Send a text What if the love you thought you knew was just a reflection of cultural expectations and not genuine connection? Join me, Harkaren, as I unravel the journey of self-discovery and healing after my tumultuous divorce. Influenced by Kate Rose's book, "You Only Fall in Love Three Times,"…

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  5. S2E8 How Synchronicities and Intuition Guide Your Life: Unlocking Signs from the Universe

    Send a text Have you ever experienced a moment so eerily coincidental that it felt like the universe was speaking directly to you? This week on Balance Baby, we peel back the layers of these mysterious experiences, guided by Carl Jung's concept of synchronicity. I’ll share my own journey and how…

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  6. S2E7 From Guilt to Growth: Healing, Alignment, and the Art of Manifestation

    Send a text Have you ever felt trapped by societal expectations, sacrificing your own happiness to please others? On Balance Baby, we explore the transformative power of manifestation and vibrational alignment, especially for women. Drawing from my own journey through therapy, separation, and...

  7. S2E6 Tapping into Spiritual Wisdom: Lessons from Teachers and Guides (Part 2)

    Send a text Discover the transformative power of vibrational alignment with the teachings of Abraham Hicks, as I, Harkaren, guide you through the practices of "Ask, and It Is Given" to help raise your vibrations and connect with your deepest desires. We're peeling back the layers of emotions as a...

  8. S2E5 Tapping into Spiritual Wisdom: Lessons from Teachers and Guides (Part 1)

    Send a text Have you ever crossed paths with someone who, unexpectedly, nudged your soul toward a brighter horizon? Join me, Harkaren, on the latest episode of Balance Baby, as I share the profound impact of spiritual guides on our quest for true self-discovery. From revered figures like the…

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  9. S2E4 Consistency and its Impact: The Power of No Zero Days

    Send a text Ever wonder how the seemingly small act of starting your day with a simple habit can lead to monumental changes in your life? Uncover the secret to personal excellence as I, Harkeran, take you through a transformative journey on Balance Baby, demonstrating how the art of habit...

  10. S2E3 Growth Mindset: Life Beyond Comfort Zones

    Send a text Ever stared down a challenge that made your heart race? That's where transformation begins. Join me, Harkaren, on the latest episode of Balance Baby, where I share stories of my own trepidation with taking the plunge—literally, into icy waters—and how it symbolizes the leap we all…

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  11. S2E2 Embracing Roots and Celebrating Heritage

    Send a text As I navigated the intricate dance of my Canadian-born Punjabi Sikh heritage, I unearthed a wellspring of spirituality and understanding that reshaped my entire being. Join me, Harkaren, as I recount the transformation that unfolded when I embraced the teachings of Guru Nanak Dev Ji…

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  12. S2E1 Crafting the Blueprint to Your Ideal Self

    Send a text Embark on a transformative quest with us in season two of Balance Baby, as we cultivate the extraordinary you that's waiting to break free. Imagine peeling away layers of doubt and fear, revealing the confident and fearless individual you're meant to be. This episode is your personal...

  13. S1E12 Vulnerability and Resilience as Pathways to Authenticity

    Send a text As we tie the final bow on Season 1 of Balance Baby, I can't help but marvel at the mosaic of growth we've pieced together. Our journey has taught us the subtle art of balancing resilience with vulnerability, and in this finale, I peel back the layers of this intricate dance. It's…

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  14. S1E11 Mind-Body Connection: Decoding the Impact of Stress

    Send a text When life threw me a curveball right before my wedding, manifesting as a tooth infection, I had no choice but to listen to the signals my body was desperately trying to send. This episode is a candid recount of that personal upheaval, and how it led to a deeper understanding of the...

  15. S1E10 Finding Alignment Through Surrender and Letting Go

    Send a text Have you ever held onto a grudge so tight that it felt like an anchor, dragging down your spirit? I, Harkaren, have been there, and on this special 10th episode of Balance Baby, I’ll guide you through the liberating process of releasing those burdens. Step into a world of personal...

  16. S1E9 The Path to Success: Deepak Chopra's Seven Spiritual Laws

    Send a text Embark on a transformative journey with me, Harkaren, as we unravel the principles of Deepak Chopra's "The Seven Spiritual Laws of Success" to redefine what it means to achieve true fulfillment and joy. This episode is an invitation to step into a realm where success is not just a...

  17. S1E8 Energy Cleansing: Restoring Balance and Harmony Within Ourselves

    Send a text Ever feel like your energy has been zapped by the people or places around you? This week on Balance Baby, I, Harkaren, peel back the layers of our energetic interactions to reveal how to stay vibrant amid the chaos. As we navigate life's ebbs and flows, it's crucial to be aware of...

  18. S1E7 Personal Growth Through Self-Love and Inner Child Healing

    Send a text Valentine's Day often conjures images of candlelit dinners and heart-shaped boxes, but what if we switched gears to celebrate a different kind of love? Join me as we unfold the layers of self-love and inner child work, finding joy in the embrace of our own company. This heartwarming...

  19. S1E6 Embracing Gratitude: Reshaping Reality Through Sincere Appreciation

    Send a text As we celebrate the first transformative month of Balance Baby, I want to extend a heartfelt thank-you to you, the listeners, for embarking on this journey of self-improvement with me, Harkaren. Our voyage through the mental seas has taught us how to navigate the tumultuous waves of...

  20. S1E5 Elevating Our Lives Through Community and Connection

    Send a text Have you ever felt like a lone warrior on your personal development quest? I've been there, too, until I discovered the sheer power of a rock-solid support system. In today's heart-to-heart, we unwrap the crucial role that encouragement and camaraderie play in our growth journey. I…

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  21. S1E4 Becoming Magnetic: Raising Your Vibrational Energy

    Send a text Embark on a journey with us where we illuminate the transformative effects of positive energy and kindness, revealing how they're not just feel-good concepts, but vital forces that shape our lives and the world. My own path as a nurse has shown me the undeniable power our inner state...

  22. S1E3 A Journey to Self-Awareness: Embracing Change and the Power of Meditation

    Send a text Embark with me, Harkaren, on a transformative odyssey toward the heart of self-awareness and the enlightening practice of meditation, as I unravel the secrets to embracing change—a hurdle we often stumble over due to deep-seated fears and the relentless grasp of our own egos. Feel the...

  23. S1E2 Transforming Self-Talk: Crafting Joyful Self-Perception

    Send a text Have you ever caught yourself in a whirlwind of self-doubt, only to wish you could intercept those thoughts with the grace of a seasoned quarterback? That's precisely what I grappled with until I stumbled upon the game-changing practice of positive self-talk and cognitive…

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  24. S1E1 Mind Matters: How the Past Shapes Your Present

    Send a text Embarking on a journey of self-discovery, I, Harkaren, peel back the layers of identity to reveal the pivotal choices that lead to true happiness. Through my own eyes as a Canadian-born Punjabi woman, I explore the delicate dance of embracing cultural roots while forging a unique…

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  25. The Balance Baby Podcast Trailer

    Send a text What if instead of running on autopilot and merely existing, you began truly living? Imagine trading in your mundane routines for a life that brims with joy and fulfillment every single day. I'm Harkaren, your host at Balance Baby, and my mission is simple - help you transform into…

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ABOUT THIS SHOW

Welcome to Balance, Baby! The podcast that guides you on a journey to find joy and fulfillment in life. Hosted by Harkaren, a vibrant soul who radiates positive energy; here to help you embark on a path of self-discovery, resilience, and living authentically. We delve deep into the realms of the law of attraction, vibrational alignment, and the audacity of authenticity. We are dismantling cultural expectations and navigating generational healing. From spiritual teachings to personal experiences, Balance, Baby! offers a refreshing take on self-development, making your journey towards resilience and enlightenment fun and joyful. Get ready to tune in, level up, and find your balance!

Join our community of radiant souls. Subscribe and tune in every Wednesday to hear the latest episode. Be a part of a vibrant tribe that supports, inspires, and grows together.

Follow on Instagram: @balancebabypodcast

Follow on Tiktok: @balancebabypodcast

HOSTED BY

Harkaren Jawanda

Frequently Asked Questions

How many episodes does Balance Baby have?

Balance Baby currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Balance Baby about?

Welcome to Balance, Baby! The podcast that guides you on a journey to find joy and fulfillment in life. Hosted by Harkaren, a vibrant soul who radiates positive energy; here to help you embark on a path of self-discovery, resilience, and living authentically. We delve deep into the realms of the...

How often does Balance Baby release new episodes?

Balance Baby has 25 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Balance Baby?

You can listen to Balance Baby on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Balance Baby?

Balance Baby is created and hosted by Harkaren Jawanda.
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