PODCAST · health
Balance for your life — conversations
by Angelika Matthias
Short conversations on topics important to finding balance in your life: difficult emotions, anger and aggression, children and social media, and couple therapy. In English.
Episodes
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What is behind Emotional Focused Couples Therapy
Emotionally Focused Couple Therapy (EFT) looks at what happens between two partners instead of looking for who is to blame. The hosts explain the image of the relationship as a dance in which partners unintentionally step on each other's toes, why a secure connection matters for how we feel and...
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Social Media Impact on Children and Parents
Social media is part of most children's and teenagers' lives, and for many parents it is a source of worry and disagreement. This conversation looks at what happens when a child meets cyberbullying, unrealistic ideals or the pressure to be online all the time, and how differing views between the...
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Understanding Anger and Aggression
Anger is a feeling that makes us active, either to change something or to set a limit, and there is nothing wrong with feeling it. But when does it turn into aggression or violence? This conversation describes where the red line is, for example when objects are thrown, walls are hit or people are...
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Confronting Difficult Emotions Constructively
Most of us know the moment when a feeling arrives that we would rather not have: worry, nervousness, shame, fear. In this conversation the hosts look at why we push such feelings away, why that works for a while and then takes more and more energy, like holding a ball under water, and how…
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10 Jahre EFT: Interview mit Angelika Matthias
Interview with Katharina Bohnmag from EFT Center Hannover [in German]. EFT supervisor Angelika Matthias talks about her experience of ten years of Emotionally Focused Therapy, about assisting at the EFT basic training, and about working together with Christine Weiß at the EFT Center Hannover.
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Frequently Asked Questions
How many episodes does Balance for your life — conversations have?
Balance for your life — conversations currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Balance for your life — conversations about?
Short conversations on topics important to finding balance in your life: difficult emotions, anger and aggression, children and social media, and couple therapy. In English.
How often does Balance for your life — conversations release new episodes?
Balance for your life — conversations has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Balance for your life — conversations?
You can listen to Balance for your life — conversations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Balance for your life — conversations?
Balance for your life — conversations is created and hosted by Angelika Matthias.
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