PODCAST · health
Barbell Chat
by Jamie Ring & Sarah Melton
Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
Episodes
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016 - What To Expect When Dieting
We get emotional this week and talk about the thoughts and feelings dieters go through. We discuss how to overcome the bad and highlight the good parts of dieting. @resultswithring @Sarah_melton_fitness
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015 - 10 Mistakes New Gym Users Make
If you are new to this fitness malarkey then this is the pod for you! We talk about the mistakes we see new gym users making. In amongst these we even list a few that we are proud to say we made but came out the other side. @resultswithring @Sarah_melton_fitness
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014 - Are You Training Hard Enough?
We ask the questions that are difficult to answer on this show, and this one is actually surprisingly complicated! But we are here to clear things up and help you understand whether you train effectively and how you could improve your training intensity in the gym. @resultswithring...
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013 - Habits For Fat Loss
We catch up after a couple of weeks away. We talk through the importance of having both Outcome and Process based goals if you want to be more successful with fat loss. Then we look into what habits are quite important when trying to get in shape. @resultswithring @Sarah_melton_fitness
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Frequently Asked Questions
How many episodes does Barbell Chat have?
Barbell Chat currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Barbell Chat about?
Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
How often does Barbell Chat release new episodes?
Barbell Chat has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Barbell Chat?
You can listen to Barbell Chat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Barbell Chat?
Barbell Chat is created and hosted by Jamie Ring & Sarah Melton.
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