PODCAST · business
Bare your soul, sister
by Rhi Thistlethwaite & Kara Lehmann
Bare Your Soul Sister by Rhi Thistlethwaite & Kara Lehmann is dedicated to helping you create your dream life & business.Are you wanting more financial and time freedom? Lost in who you are? Forever putting people before yourself? In this podcast, we will cover the mindset & business tools you need to transform your life and business. We also cover manifesting, belief systems, abundance, habits, self-love, and more!For more info on our episodes, check out www.instagram.com/bareyoursoulsister
Episodes
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EP33 - Celebrate all the things
As the year comes to an end and as this is the last episode for the year, Kara and Rhi wanted to share the importance of celebrating all the things that you have achieved this year - no matter how big or small. It’s been an intense year for some, and an exciting year for others AND it all needs…
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EP32 - Creating a multi 6 figure product business with Tegan Mel
Today we have the beautiful Tegan Mel, owner of Soul Quartz on our show! Soul Quartz is a beautiful, elegant handmade jewelry range with high-quality crystals. Tegan shares her journal from the very beginning all the way to how her high 6 figure business now runs. She goes into depth about her…
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EP 31 - 10 lessons from starting a business
10 Lessons from starting a business for the second time. In today’s episode, Kara shares her ten biggest lessons from starting a business from scratch for the second time around. After selling her salon 4 years ago Kara never thought she’d build a second business and reach 6 figures so quickly....
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EP 30 - What to do when you're stressed AF?
Stress can be so crippling, can’t it? We all experience stress at some point. With Christmas coming up and the way the world is at the moment, Kara & Rhi decided to chat about stress and what to do when you’re in it. What triggers your stress How to notice the stress coming on. What to do when...
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EP 29 - Healing our sons with Chris Farthing
Recently Rhi went to an epic training session. There was conversation around how young men are becoming more and more likely to be depressed due to the lack of their own rites of passage. Chris was someone in the training room with Rhi who shared his wisdom on this topic and how going through...
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EP28 - How to invest into your personal development
It’s safe to say that the personal development industry, especially coaches and mentors, is booming online. It can feel like everyone is offering a course or a coaching package. It can feel challenging to figure out where to start as someone who wants to learn all the things, who to trust, how to...
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EP27 - What is NLP
Have you ever heard of the term NLP? Neuro Linguistic Programming. It’s incredible stuff really on how we can tap into the unconscious mind! Rhi recently went on a 7-day training event to become certified as an NLP practitioner, NLP coach, hypnosis, and Emotional Change Technique Ⓡ Rhi is so...
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EP 26 - How to improve your customer experience
Have you ever been to a business and thought, “Damn, that was an epic experience!” Or, “I will never return! That was horrible!” It means the experience made you feel something. We can absolutely create an EPIC customer experience in our own business so you stand out from the crowd and people…
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EP25 - How to make a vision board that works
Do you like the idea of a vision board but feel like all it is, is a board full of Pinterest-worthy images? In today’s episode, Kara & Rhi are going to talk about how to create a vision board that works! Rather than it just collecting dust on your wall, we share our tips and tricks on how to...
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EP 24 - Tips on how to improve your business
So, you are in business but you are feeling like you don’t really know what to do, what to work on, what’s important and what's not. Well, in this episode Kara and Rhi share their top 3 tips on how to improve your business moving forward. You might want a pen and paper for this one as there are…
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EP 23 - How to stop being addicted to your phone *live coaching call*
We had another amazing live coaching call with the beautiful Teresa today. Teresa’s business is Sherbet Creations, an amazing idea of creating extremely personalized gifts to give your clients to make their customer experience extra special! Teresa prepared 3 amazing questions for Kara and Rhi…
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EP22 - How to remove overwhelm
Do you feel overwhelmed a lot of the time? You have so much on your plate, you don’t know where to start, you procrastinate because you have so much to do and lose complete focus? Today in a solo episode, Rhi talks about how she overcomes overwhelm and what tips and tricks she used to get out of...
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EP21 - How to become a leader in your business *live coaching call*
We had the beautiful Lauren come on the show today as our first live coaching session guest! Lauren is in the Network Marketing industry and also offers Human Design readings, which is super fun! Lauren opened up to us and shared how she is challenged to bring on team into her NWM business…
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EP 20 - How to change your beliefs
Have you heard of the term, “limiting beliefs”? If you have, you would know they are beliefs that are holding you back from your desired outcome or goal. In this episode, Kara and Rhi dive deep into the steps you can take to improve your belief system and create the life of your dreams. For...
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EP 19 - How to become your highest self
Have you ever heard of the saying, “Visualise your highest self and start showing up as them?” Well, in this episode Rhi talks about how you can do that in a way that will feel sustainable and move you into the right direction. The 4 steps Rhi shares have helped her create her 6 figure business,...
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EP 18 - How to stand out in your industry
Do you feel like your industry is completely saturated and you can see yourself drowning? Wondering, “Why would people choose ME in an industry full of amazing people?” Well, Kara and Rhi take a deep dive on how to stand out in your industry and have people RAVING about you as the go to in the...
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EP 17 - Life and Business Transformation with Kat Taniberg
Do you feel stuck in your business and feel like you have hit a glass ceiling? Have you considered getting a coach for the first time and not even sure what to be looking out for? In this Episode, Rhi interviews one of her clients Kat Taniberg who is a yoga teacher and in the Network Marketing...
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EP 16 - Breaking the Stigma of Network Marketing With Bek Hibbard
Have you ever been curious about the Network Marketing industry? Maybe you have an opinion on it like it’s a pyramid scheme, or a scam etc. Or, might be interested in joining a NWM company, but you have questions or are scared of judgment. This episode is for you! We interview Bek Hibbard, who is…
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EP 15 - How to create better daily habits with Rhi & Kara
Have you tried to set a new habit and really struggled with it? Maybe you are an all-or-nothing kind of person and you do really really well for a couple of days then something happens, and you stop completely? Maybe you have really good intentions, but you just find it extremely hard! We have…
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EP 14 - How to become Financially Secure with Jessica Giles
Are you someone that does not have financial security? Maybe you are dependent on your partner's income, at home with the kids, stuck in a yucky situation at home, and can’t leave because of your own income? Have a business but not making enough to feel secure and free? This episode is for you!...
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EP 13 - Becoming a Vibrational Match For Money
Have you ever felt lack or desperation towards money and you then kept attracting less and less money? Today, Rhi & Kara are going to talk about how you can raise your vibration every day to attract more money in your personal and business income. For everything that is mentioned in today's...
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EP 12 - Rhi's Spiritual Journey
Have you ever had really woo woo stuff happen in your life that you can't explain? Been called an empath? Dappled in oracle cards? Or have you wanted to learn more about your spiritual side? This episode has you covered! Today, Rhi covers: The story of how she felt her Nonna pass away How she…
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EP 11 - Reconnecting with your menstrual cycle with Kimberley Winslow
In today's episode, we have the beautiful Kimberley who shares her story on how she reconnected with her cycle after being on the contraceptive pill and being diagnosed with endometriosis. She shares what her experience was when she had her period for the first time, the stories she held onto…
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EP 10 - Creating a 6-figure online business with Kara and Rhi
In this episode Kara & Rhi go into how and why they created an online business, how long did it take for them to hit a trajectory of 6 figures, what were some of the lessons they learnt along the way, advice to those who want to grow their online business plus so so much more. Kara's Instagram:...
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EP 09 - Improving your relationship with food with Sian
In today's episode, Rhi chats with Sian about the extreme changes in her relationship with her food. From being a bikini /fitness model competitor to gaining 10 kilos in a week, and 30 kgs through pregnancy, Sian's relationship with herself and food has changed drastically over the years. We talk...
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Ep 08 - Manifesting Money With Kara and Rhi
Are you wanting more abundance in your life? Do you feel like you are doing all the things but the money isn't rolling in? In this episode, Kara and Rhi talk about their journey of understanding manifestation and how each of them has manifested large lump sums of money (and many other cool…
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EP 07 - Becoming a Widow with Cassie Barrie
You might want some tissues for today's episode. Cassie shares her spiritual journey after her husband passing away in his sleep overseas at 26 years old all while Cassie was home in Australia 30 weeks pregnant with their son. In today's episode, we talk about how she moves through her grief, how...
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EP 06 - Recovering from Addiction with Fleur
This episode we talk to Fleur about her experience with severe anxiety and becoming addicted to pharmaceuticals because of it. We talk about the challenges it caused her with her family, what she did to recover, how she now moves through anxiety, why she thinks anxiety is on the rise, plus so…
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EP 05 - Surviving Domestic Violence with Larrissa Anne.
Please be aware that this podcast talks about domestic violence and may trigger some listeners. In this episode, we go deep into multiple situations, experiences, and relationships that Larrissa has been in that have involved domestic violence. She shares her belief as to why people do not leave…
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EP 04 - Mental Illness in Business with Dee Moore.
In this week's episode, we chat to the amazing Dee Moore who has experienced severe mental illness conditions the majority of her life. We cover her life before she created her business, how she decided to embrace being a business owner with mental illnesses, her rock bottom, and how she moved...
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EP 03 - Oops babies & the identity crisis of motherhood
TRIGGER WARNING In this episode, Kara & Rhi talk about how they navigated unexpected / unplanned pregnancies, their experience after their children were born, grieving their past identity before becoming mothers, post natal depression, and the judgement in today's society around anything and...
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EP 02 - Kara's Story
Hey guys! Welcome back to episode 2! Today we are going to talk about Kara's story and how she got into the beauty industry, how she realized self-love was an internal process not external. How this changed her perception of the beauty industry. Why she sold her 7 figure beauty salon, why being…
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EP 01. Rhi's Story
EP01 is all about introducing us, Kara and Rhi - how we met and what this podcast is all about. We are kicking it off with Rhi's story about how she overcame her severe panic attacks and started the journey of personal development. Things mentioned: Rhi's socials:...
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ABOUT THIS SHOW
Bare Your Soul Sister by Rhi Thistlethwaite & Kara Lehmann is dedicated to helping you create your dream life & business.Are you wanting more financial and time freedom? Lost in who you are? Forever putting people before yourself? In this podcast, we will cover the mindset & business tools you need to transform your life and business. We also cover manifesting, belief systems, abundance, habits, self-love, and more!For more info on our episodes, check out www.instagram.com/bareyoursoulsister
HOSTED BY
Rhi Thistlethwaite & Kara Lehmann
CATEGORIES
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Frequently Asked Questions
How many episodes does Bare your soul, sister have?
Bare your soul, sister currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bare your soul, sister about?
Bare Your Soul Sister by Rhi Thistlethwaite & Kara Lehmann is dedicated to helping you create your dream life & business.Are you wanting more financial and time freedom? Lost in who you are? Forever putting people before yourself? In this podcast, we will cover the mindset & business tools you need...
How often does Bare your soul, sister release new episodes?
Bare your soul, sister has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Bare your soul, sister?
You can listen to Bare your soul, sister on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bare your soul, sister?
Bare your soul, sister is created and hosted by Rhi Thistlethwaite & Kara Lehmann.
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