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Be Intact Podcast

by Be Intact with Zach and Sierra

Join in the conversation as we go beyond what you already know about relationship before trying to work, grow, change, or fix them. Rather than giving you more tips and tricks, we discuss what a relationship is, unveil and ask you some questions to consider inside your world of relationship. Seeing and noticing is the first step in listening and getting a fresh perspective of relationship. This podcast will make you think and hopefully see something new in your relationship.This podcast is perfect for those hungry for growth in their relationship and those hurting. Your podcast hosts have over 1000 hours of coaching other couples and leading workshops guiding others in relationship and how all relationships can experience extraordinary. Get ready to see newly and have more ease and peace in your relationship. Learn and follow for more @BeIntact www.beintact.com

Publisher-supplied feed metadata · PodParley refreshed Mar 29, 2026 · Source feed

Episodes

  1. S3E15 Be Intact With Your Holiday Purpose

    6 Episode Series - Be Intact with Your Holiday Purpose Today is all about purpose. Why purpose? It is important during the holidays to start with purpose. Not the reason for the season, but the reason your relationship is going to thrive through the season. This can be an excellent anchor and a...

  2. S3E14 Be Intact with Traditions Over the Holidays

    6 Episode Series - Be Intact Over The Holidays Today is all about traditions. What do traditions mean in relationship, how do they evolve, are they serving the meaning that is intended? What is possible when the traditions no longer align in relationship and what can be done? This Episodes Audio...

  3. S3E13 Be Intact Over The Holidays

    *NEW* 6 Episode Series - Be Intact Over The Holidays Nothing is going to be off limits. Relationships over the holidays can be tricky to navigate over the holidays when it comes to finances, traditions, family and starting the year together. So, come be a fly on the wall in this episode that only...

  4. S3E12 Be Intact with the Responsibility of Your Roll

    *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Sorry for the wacky sound on this one friends! On this episode many topics are hit in relationship including belief, new possibilities and of course a little reality tv dating show...

  5. S3E11 Be Intact with New Relationships, Dating & Reality TV

    *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship In this episode we chat about reality TV dating shows. It may not be what you expect! We aren't getting into the drama of dating, being single or production... we are getting into…

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  6. S3E10 Be Intact with Seeking Help

    *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Zach and Sierra interview Powerful Eric, the Host of Porn Talk: Break the Habit Podcast. As you can imagine, sex and porn addictions can change the story of relationship. Come along...

  7. *BONUS* Episode - Recap of 29029

    BONUS Kick in your butt Episode and a Recap of the 29029 Everseting Experience (hiking the elevation of Mt. Everest in less than 36 hours), training, endurance events and some general motivation if you are about to, or want to embark on something big, hairy and scary. Maybe you want to do…

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  8. S3E9 Be Intact with 29029 Everesting Experience

    Episode 3 in the *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Recapping the last episode, Zach and Sierra talk about her 29029 Everesting experience in accomplishing hiking the elevation of Mt Everest in 36 hours. It is also a...

  9. S3E8 Be Intact with Creating TOGETHER

    Early episode this week so you can participate! *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Zach and Sierra chat about a giant endurance event that is quickly approaching for Sierra. While this is an event she is doing alone…

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  10. S3E7 Be Intact with Matching Stories VS Creating Stories

    *NEW* 6 Episode Series - Matching Stories Vs Creating Stories: Where Upsets and Celebrations live in Relationship Discover with Zach and Sierra What is a matching story? What is important to know about them? What do they serve, what are the pitfalls? Matching stories are past based and many times…

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  11. S3E6 Be Intact with AFTER

    Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 5: Be Intact with Being "The One Who..." For more information, current offerings & Free Guides for singles and couples -...

  12. S3E5 Be Intact with Being "The One Who..."

    Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 5: Be Intact with Being "The One Who..." For more information, current offerings & Free Guides for singles and couples -...

  13. S3E4 Be Intact with Strikes Against You

    Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 4: Be Intact with Strikes Against You Strike 1: Fantasy, we don't think we will live a fantasy life, but we do think FROM it. In the...

  14. S3E3 Be Intact with New

    Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 3: Be Intact with New For more information, current offerings & Free Guides for singles and couples - https://bit.ly/BeIntact…

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  15. S3E2 Be Intact with Decision

    Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 2: Be Intact with Decision For more information, current offerings & Free Guides for singles and couples - https://bit.ly/BeIntact Many...

  16. S3E1 Be Intact with What Just Happened

    Series: Relationships After Hard Hardships, fallouts, breakups, divorce, restoration, and revitalization after a global pandemic and other hard things. Episode 1: Be Intact with What Just Happened For more information, current offerings & Free Guides for singles and couples -...

  17. S2E11 Be Intact with Your Quarantine Story

    Shelter in place, quarantine and no school getting you down? Upsets? Frustrations? Well, we all have our stories. Take a listen to see how you may be living yours, maybe you will discover what has you stumbling. Free Coaching Session - [email protected] www.beintact.com Screenshot…

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  18. S2E11 Be Intact with Big Upsets

    Wow! What a week in the quarantine experience we are having. From jubilation, to MAJOR upset, here is a sneak peak into a giant upset... Many things were unveiled, uncovered and we share them with you. We want to keep it real, so here you go! This was a LIVE broadcast so you may hear us say hi…

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  19. S2E10 Be Intact with Sheltering In Place

    Join us as we interview our friends Justin and Donovan who live on the East Coast and are experiencing a different perspective than we are in terms of sheltering in place. Perspective is valuable - and in our conversation we explore the eeriness, the unknown and the positive that this experience…

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  20. S2E9 Be Intact with Social Distancing

    As we navigate this new normal, for now, we discuss some simple mindset and language changes you can apply to your life to spark creativity. What are we using and doing in these times of Social Distancing and what could happen if we all started Physical distancing and exploring all the ways to...

  21. S2E8 Be Intact with your Friends

    Zach is off having a weekend with one of his friends. A "Bromance" weekend if you will. There are wonderful gems discussed as their friendship has evolved from not loving each other at first, to becoming the greatest of friends. All the while, making it through college, big boy jobs, wives, and...

  22. S2E7: Be Intact with your Fantasy

    Today we touch on your... Fantasy. Not THAT kind of fantasy but one of expectation and something that is just a part of being human. Have a listen as we explore what things may be causing upsets that could soon dissolve or disappear! Don't forget to tag us! @BeIntactPodcast To register for the…

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  23. S2E6 Be Intact with Yourself a Valentine's Day Special

    Join us for a little bit of this and a little bit of that! Zach had some thoughts about self meditation, prayer and if spending time with your ego is good, bad or balanced. THEN, some fun Valentine's Day fun of what our favorites are right now and a game YOU can play. For more information on...

  24. S2E5 Be Intact with Saying So

    We aren't about positive self talking yourself to death. We are about checking in with what it is you are living in your real life experiences and thoughts in the moment. How and where can you check in with what you are saying is so to see if it is ACTUALLY so OR if it may just be a condiment you...

  25. S2E4: Be Intact with Reviewing the Game

    If you have listened to the last three episodes and put some things in action then you may be feeling like "now what". Here is a quick review of The Game. So grab a pen and paper, jot down the steps, grab a buddy - and lets play! www.relationshipbydesign.com www.beintact.com [email protected]

  26. S2E3 Be Intact with Dreams Together

    Enjoy this first interview of Season 2! Featuring another wonderful couple Carol and Jeff England. Hear their story of how what were once things filling up their time as individuals, and the beginning of resentment turned into an amazing space for them to do wonders and serve the community in the...

  27. S2E2 Be Intact with Overwhelm

    Join the conversation this week as we dive into our calendars and take a hard look at what is serving us or what is making us feel overwhelmed. If you have the experience of feeling busy, hectic or overwhelm with your schedule... this podcast will shed some light on a new way to experience what…

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  28. S2S1: Be Intact with Your 2020

    Join us this week as we dive into why your New Years Resolution won't work! Having lead workshops in the past around this very topic, Zach and Sierra have a lot to say about how YOU can formulate 2020 goals that will be successful whether you win or lose. Also workshops coming this Winter in…

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  29. S1E15 Be Intact with Your Story

    We all have stories, some good, some bad, some ugly. And no matter where these appear in our relationships - we hold on to them. Even if holding on to them makes us miserable. So what is that all about?! Join us in this conversation as we explore ours, and possibly your, story. register for the...

  30. S1E14 Be Intact with What things Mean

    Today we uncover the differences between what we make things mean. We unravel the differences between meaning and mattering . and how we have used these words incorrectly in our relationships - so unknowingly that they may now cause regular upsets. For more or to register for the upcoming…

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  31. Be Intact with Rocking the Boat

    A mini episode discussing what may be holding you back from, not making change, but attempting to and taking those actions. We explore in a little discussion the little things that can be holding you back from the big things in your relationships. www.therealdealseattle.com www.beintact.com...

  32. S1E12 Be Intact with Questioning

    What do you know? What an even more intriguing question to ponder is what do you not know? That is where exploration happens. So join us in this unique conversation of how 'knowing' may be impacting your relationships! Join us in February in Seattle - Email us at [email protected] for the...

  33. S1E11 Be Intact with Relationships

    Wow! What a pleasure! We have the opportunity to share with you an interview that Marriage and Family Therapist, Jill Raiguel did with Sandy and Lon Golnick a few years back. Join in the listen as they dive into What a Relationship Is! Jill asks them compelling questions, most of which you are...

  34. Be Intact with Mischief and Results

    Today we explore how to get the results you want, but it's not what you think! In this episode we unpack how promises can lead to mischievousness, manipulation and more, in all relationships. Learn . how you can course correct promise making in your relationships - to empower them. FREE Goal Game...

  35. Be Intact with Experience & Learning

    Join us for this mini episode! Experience a workshop, seminar, meeting, convention differently, and newly, by using these 5 tips! Whether you have attended the meeting or event before - these tips will give you a new lens to, hopefully, gain access to something you didn't know or have before you...

  36. Be Intact with Real Life Enneagram

    Did you listen to Episode 7?! You must do that first to really understand this conversation of how we see the enneagram types in our real life. As a couple, friends and professionals we use the Enneagram to help us understand ourselves, how to better communicate and work with others and more.…

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  37. Be Intact with The Enneagram

    Today we explore the 9 Personality Types of the Enneagram system. We share with you the basic fears and motivations of all the types. On our social media accounts we often talk about the Enneagram - so, find it valuable to share with you AND for you to find YOUR type! We feel this has added a new...

  38. Be Intact with Complaining and Abundance

    Today we explore how scarcity and abundance show up in your relationships and how it frames your world. The other pardigm we explore is how complaining and venting serve us and our relationships. There is a key take away here that we reveal about relationship too and what it is. Join us in this...

  39. Be Intact with Commitments

    Today we explore some of the subtle differences between being committed to something and the word commitments. How are using these two words correctly or incorrectly in your relationships impacting them? Are you using them correctly at all? How could commitments change how you operate or run your...

  40. Be Intact with Fatherhood and Your Relationship

    We interviewed Michael and Lynnae Pompeo for our Father's Day Special Episode. They share their wisdom and experience of parenting together from the very beginning of their relationship. Founders of Raising Blended Families. They offer many tips, stories and ideas so your relationship is put…

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  41. Be Intact with Who You're Listening to!

    In this episode we dive in to who we are - and some our our ups and downs. We have been together for more than half our lives. And many of our downs, may be similar to yours, different, more turbulent or not as wild. In all of it though, and through listening - everyone has ups and downs, it is a...

  42. Be Intact: With Trust

    Do you trust? Mistrust? Distrust? What does trust look like in all your relationships? Is it there all the time, sometimes? Always? Join us as we dive into trust in relationships. More on this topic will be visited in a later episode.

  43. Be Intact with: Language

    Download Episode! Be Intact Podcast - Season 1: Episode 1 Join us as we explore the language we use in our relationships. Want us to explore more topics?! We have a lot underway. ___________________________________________________________ Musical Royalty Recall by IvPem |...

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ABOUT THIS SHOW

Join in the conversation as we go beyond what you already know about relationship before trying to work, grow, change, or fix them. Rather than giving you more tips and tricks, we discuss what a relationship is, unveil and ask you some questions to consider inside your world of relationship. Seeing and noticing is the first step in listening and getting a fresh perspective of relationship. This podcast will make you think and hopefully see something new in your relationship.This podcast is perfect for those hungry for growth in their relationship and those hurting. Your podcast hosts have over 1000 hours of coaching other couples and leading workshops guiding others in relationship and how all relationships can experience extraordinary. Get ready to see newly and have more ease and peace in your relationship. Learn and follow for more @BeIntact www.beintact.com

HOSTED BY

Be Intact with Zach and Sierra

Produced by Sierra Cortes

Frequently Asked Questions

How many episodes does Be Intact Podcast have?

Be Intact Podcast currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Be Intact Podcast about?

Join in the conversation as we go beyond what you already know about relationship before trying to work, grow, change, or fix them. Rather than giving you more tips and tricks, we discuss what a relationship is, unveil and ask you some questions to consider inside your world of relationship. Seeing...

How often does Be Intact Podcast release new episodes?

Be Intact Podcast has 43 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Be Intact Podcast?

You can listen to Be Intact Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Be Intact Podcast?

Be Intact Podcast is created and hosted by Be Intact with Zach and Sierra.
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