PODCAST · religion
Be You Podcast
by Jill Herman
The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hassler, and more. Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.Instagram: @jillhermanbeyou @beyoupodcast_ Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the w
Episodes
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316 - A Heartfelt Goodbye from Jill: Until We Meet Again
Jill ushers in the end of an era as she decides to close the Be YOU chapter, bringing the podcast to a heartfelt close with this emotional episode in which Jill reflects on the podcast's journey over the last 5+ years and thanks those who have been part of it. Jill discusses what it means to end...
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315 - Finally! Year of the Fire Horse Arrives!
In this week's episode of Be YOU, Jill really reaches a turning point in the 2026 Year of the Firehorse series: the moment in which we are shedding what no longer serves us. Over the past eight weeks, the podcast has been clearing space, confronting discomfort, and removing ourselves from the...
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314 - What If You Could Really Be Done?
As the Year of the Firehorse approaches and Jill continues with this miniseries, she invites listeners into a powerful pause - one that doesn't rush toward what's next but first asks what must be left behind. This episode centers on a bold question: what are you truly done with? Not the polite...
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313 - The Final Shed: Are You Ready?
Join Jill this week as she ushers in February, reminding us that it's still the Year of the Snake and that many of us are shedding which can truly be a challenging process. Rather than rushing to set intentions for the Year of the Fire Horse, she instead invites listeners to slow down and notice...
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312 - Asking for Signs and Guidance About 2026
It's the end of January, and Jill is here to pause the momentum of her current New Year series to offer something a little bit different – an invitation to stop and ask for help. After weeks of reflecting on 2025, easing into 2026, and clearing physical and emotional clutter, Jill introduces a...
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311 - Why It's Still 2025 & How to Take Advantage of This Time
Jill returns to talking about the New Year this episode as she reframes the start of the year by separating what the calendar says from what the body, spirit, and nervous system are actually experiencing. While the 1st of January might mark a date change as per the Gregorian calendar, Jill…
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310 - Why We Embrace The Void Before The Year of The Horse
We are halfway through January already, and Jill invites listeners into a gentler, more intentional way of approaching the new year, one that says no to urgency, pressure, and the push to immediately produce results. Speaking to both longtime listeners and those who are just finding the show, she...
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309 - Easing into 2026 vs. Being Pressured by New Year Hype
This episode of the podcast truly sets the tone for what's ahead: a slower, more intentional start to 2026 that is grounded in truth, humor, reflection, and trust, so if you have ever felt pressure to rush forward before you're ready, then this conversation will feel like permission to breathe....
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308 - Reflect & Release 2025 Keep What You Want to Take to 2026
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram, Facebook, and their website! Sales end on January 10th, 2026 at midnight…
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307 - The Analogy of the Oyster Making Pearls and LIFE
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram, Facebook, and their website! Jill's episode for you this week is a brief,...
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306 - Bad Mutha: Owning and Disowning Mom Guilt (Replay)
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram, Facebook, and their website! This week, Jill brings back one of the most...
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305 - Making YOUR List, Checking It Twice
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram and Facebook! Join Jill this week as she invites you to…
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304 - The Last 30 Days of the Year? What?
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram and Facebook! Listen in this week as Jill takes listeners...
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303 - Rewriting the Script for the Holidays
Merch and apparel is now available through an exclusive collaboration with Confetti & Cloth Boutique for Black Friday! Comfortable and stylish sweatshirts, hats, coffee mugs, and more! Available while supplies last. Find them on Instagram and Facebook! The holiday season is here, and Jill is also...
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302 - Hijacking or Being Heard? How to Know the Difference
Join Jill this week as she discusses the difference between someone feeling truly heard versus someone hijacking a group setting. She uses the example of a Zoom call in which two participants dominated the conversation, going on lengthy tangents instead of following the facilitator's…
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301 - Say It Differently, See It Differently
This week on Be YOU, join Jill as she revisits an exercise from two episodes ago in which listeners were asked to do a "brain dump" of their fears and worries and then rewrite/reframe them in positive ways. She encourages listeners to continue doing this exercise, even affirming that many people...
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300 - Live Recording from BEYOULive
Although she is in disbelief that she is finally saying this, welcome to the 300th episode of the Be YOU podcast! This week, Jill shares some highlights from the recent four-hour BeYOULive event where more than 150 women from around the world came together to celebrate 300 episodes and being...
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299 - Your Words Are Powerful. Use Them Wisely.
We are only a few days from BE YOU Live!! Tickets are almost sold out! Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You'll get to connect and...
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298 - To the Women of #BEYOULive
We are just 12 days out from BE YOU Live!! Tickets are almost sold out! We are closing doors for ticket sales on Sunday, October 19th at midnight so don't wait! Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on...
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297 - Aha! So That's the Lesson Among the Lesson!
Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You'll get to connect and network with 200...
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296 - How to Find Friends Who Value Transparency, Expansion, & Growth
Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You'll get to connect and network with 200...
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295 - Can You Love & Accept What Is, Just as It Is?
Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You'll get to connect and network with 200 amazing women!...
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294 - You Don't Have to Live This Way
Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You'll get to connect and network with 200 amazing women!...
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293 - Can't Wait to Share This!
Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You'll get to connect and network with 200 amazing women!...
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292 - The Sweet Spot of Feeling Angry AND at Peace
Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You'll get to connect and network with 200 amazing women!...
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291 - Giving Up Certain Success for Uncertain Alignment
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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290 - 11-11-11 Challenge Starts Today! Are You In?
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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289 - Stingy with Compliments? Find It Easy? Wanna Try This?
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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288 - Hair Loss, Sound Baths, & Boob Jobs, Oh My!
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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287 - Pruning Your Plants AND Your Life
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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286 - The Magic of In-Person Events
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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285 - When We Give Past Depletion and WHY
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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284 - The Truth About Lies
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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283 - Whatever Season You Find Yourself In… Be There
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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282 - Grief and Why Words Matter
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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281 - When Your Body Signals Loudly - Why I Burned my Arm and Got a UTI
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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280 - Ten Tips for How to Be a Well-Resourced Person
Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at jillherman.com/beyou, and discounted rooms are available at a boutique hotel right...
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279 - Oops. Podcasting Fail or No?
Jill invites listeners this week to listen in as she offers up some exciting updates - plans for the near future that are on the horizon. This isn't an episode that Jill had technically planned, but that is also kind of her point. After scrapping not one but two full recordings (one because it...
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278 - The Pocket of Truth After the Exhale
Don't forget that tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with...
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277 - Brutally Honest (Part 2) with Kathryn Ducey
Kathryn Ducey is back for a second part to her discussion with Jill in episode 276! Picking up where they left off, Kathryn (or Ducey, as Jill calls her) unpacks more of her inspiring, transformative journey. From a public shaming incident at H&M to her eventual rise as a successful coach, she...
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276 - Brutally Honest with Kathryn Ducey
Buckle in for a very emotionally raw and, well, brutally honest conversation this week as Jill chats with Kathryn Ducey in the first part of a two-part episode! Kathryn (or Ducey, as Jill calls her) is a life coach and host of the upcoming Brutally Honest podcast, a podcast about the raw…
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275 - What's Coming for Be YOU
On this week of Be YOU, Jill reflects on the responses to her recent life update and offers a heartfelt reminder that while podcasting can feel one-sided, she values each and every listener as part of a community. She shares the magic of her recent retreat - what made it unforgettable, why it was...
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274 - A HUGE Life Update Only God Saw Coming
Jill shares an incredibly personal and transformative journey this week that spans physical illness, profound intuition, and a life-altering decision to leave her dream home. While grappling with a severe flu, Jill reflects on the deeper meaning behind her illness and a significant shift in her...
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273 - Practicing the Art of Surrender
In this episode of Be YOU, Jill opens up about the raw and uncomfortable process of learning to surrender - on vacation, in business, and in the body. From the frustration of getting sick during a long-anticipated family trip to the vulnerable moments of launching a new program that doesn't meet...
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272 - Feeling Grief AND Joy at Once as a Mom
Listen in to Jill this week as she discusses what it means to truly support mothers, not just with fleeting moments of self-care but in a way that actually changes their well-being. She shares how, while on a family trip to Orlando with her young grandson, she found herself observing the...
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271 - The Best Gift You Can Give Your Kids Is THIS
Join Jill this week on Be YOU as she discusses how motherhood is a journey filled with love, joy, and exhaustion, yet so many moms feel like they're facing it alone. She opens up about the silent battles of motherhood and how unrealistic social media standards can make that isolation even worse,...
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270 - Motherhood Unfiltered: The Struggle is Real
Listen in to Be YOU this week as Jill shares a shorter but still incredibly important episode. What happens when no one talks about the real struggles of motherhood, not the cherry-picked Instagram posts or self-deprecating memes but the truths that we are too ashamed to say out loud? That's...
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269 - Creating the Inner Safety to Live Your Dreams with Kari Azuma
Jill is so excited to finally have Kari Azuma on the show! Kari is a certified coach and what she calls an "intuitive nervous system surgeon," and she joins Jill to discuss what it takes to feel safe and resilient, stressing that it is not about trying to fix yourself but rather acknowledging...
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268 - What I Learned from a Therapist Last Week
Join Jill this week for an impromptu reflection on personal growth, self-perception, and the value of being supported. She shares her recent experiences not as a coach but as a client, opening up about the insights that she gained from two powerful coaching sessions with Dr. Laura Perez and Dr....
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267 - Why You Lose Your Shit and How to Stop
Many of us have been taught to push through stress, wear busyness as a badge of honor, and keep up appearances no matter what, but join Jill this week as she discusses the possibility of true resilience not really being about handling more but about feeling more. Jill reflects on how she changed...
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ABOUT THIS SHOW
The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hassler, and more. Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.Instagram: @jillhermanbeyou @beyoupodcast_ Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the w
HOSTED BY
Jill Herman
CATEGORIES
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Frequently Asked Questions
How many episodes does Be You Podcast have?
Be You Podcast currently has 317 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Be You Podcast about?
The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women,...
How often does Be You Podcast release new episodes?
Be You Podcast publishes regularly with 317 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Be You Podcast?
You can listen to Be You Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Be You Podcast?
Be You Podcast is created and hosted by Jill Herman.
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