PODCAST · health
Beast Mamas
by Gaia's Essence
Beast Mamas Podcast is a space where women are empowered to be their authentic selves. We celebrate all women who are just phenomenal at what they do.Are you an entrepreneur interested in learning from successful power players, a new mom seeking tips on motherhood, or someone who wants to live a healthier lifestyle? Then this is the place for you.Listen in each week as we connect with women from around the world who are unapologetically rocking life!Connect with Farrah La Ronde-Hutchison @gaiatarianWebsite: https://bit.ly/2ZE6dKoInstagram: https://bit.ly/3CwE6eM
Episodes
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S2E6. Follow Your Heart ( Victoria Moran )
Victoria Moran is a whole-foods vegan of over three decades and listed by VegNews among the Top 10 Living Vegetarian Authors, Victoria Moran has written books including Creating a Charmed Life, The Love-Powered Diet, and Main Street Vegan. Featured twice on Oprah and voted "Peta's Sexiest Vegan...
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S2E5. Build Your Village ( Fiona Francis )
Fiona Francis, is a mother, sister, daughter, herbalist, and licensed clinical therapist for the past 13 years in treating mental health disorders. She is the CEO and founder of Village Remedies providing holistic therapy through wildcrafted sea moss and herbal teas known for their natural health...
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S2E4. Sisterhood ( Jayashri Srinivasan Cuffey Esq.)
Jayashri Srinivasan Cuffey holds a Bachelor of Science degree in Public Accounting from Fordham University. After 12 years of working at an investment banking firm and achieving the title of Second Vice President and Assistant Treasurer, she left to become a full-time law student at Yeshiva...
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S2E3. Womb Power ( Oshun Hunter )
Oshun Hunter is a Board Holistic Health Practitioner and Menstrual Cycle Coach who specializes in helping women take control of their hormones and menstrual health. Some people call me the “Womb Priestess”. I believe that every woman has within her the power to naturally reclaim her health,...
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S2E2. Be Yourself ( Deon Hall-Garriques )
Deon Hall-Garriques is a Certified Public Accountant (CPA), Holistic Health Coach from the Institute of Integrated Nutrition and co-author of the best-selling book, “Building Beyond the 9 to 5”. She is the founder & CEO of Deon’s Wellness Wagon, where she coaches and educates women on health and...
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S2E1. Accept Your Scars ( Soh Young Lee-Segredo )
Soh Young Lee-Segredo is known as the energizer bunny. She has many talents and is a passionate soul among her friends and a ‘song bird’ to her fans. She is an educator, humanitarian, community activist, MC, storyteller, singer, director, and program coordinator. Her life journey began in S.…
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15. Season 1 Reacp ( Farrah La Ronde-Hutchison )
This week we recap some of the previous episodes from Season 1. As we close our first season, I share some of the key elements I have learned from interviewing our guests over the past 14 episodes. I make a few announcements in honor of Women's History Month especially about my new documentary...
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14. Radiate Love ( Jennifer Nyx )
Jennifer was born and raised in Long Island, NY. She is a top Realestate agent for Kellar Williams and truly understands the luxuries of life, with the island’s beautiful seasons, beaches, culture, and diversity. Her creative, enthusiastic, and caring nature allows her to perfectly match clients’...
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13. The Power of SIRT Foods ( Jill Cruz, MS, CNS )
Jill Cruz, MS, CNS helps women over 40 who hate dieting to lose weight and feel great without being deprived. Jill has a Master of Science degree in Human Nutrition, and she is a Board Certified Nutrition Specialist and a Certified Big Leap Coach. Jill combines her strong science-based background...
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12. Train Your Brain - Part 3. ( Dr. Coralanne Griffith-Hunte )
This is Part. 3 and final of Episode 12 with Dr. Coralanne Griffith-Hunte.For an indepth understanding of How to Train your Brain start on Episode 12. Episode Notes: The importance of Self recognition, Acceptance and Love. The power of strong frienships to uplift and inspire us. Special bond that...
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12. Train Your Brain - Part 2. ( Dr. Coralanne Griffith-Hunte )
This is Part. 2 of Episode 12 with Dr. Coralanne Griffith-Hunte.For an indepth understanding of How to Train your Brain start on Episode 12. Episode Notes: Acknowledging your emotions in a traumatic situation before addressing others, especially children. Identify what you are going through...
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12. Train Your Brain - Part 1. ( Dr. Coralanne Griffith-Hunte )
Dr. Coralanne Griffith-Hunte is a mother, wife, sister, daughter, friend, Human, Industrial, Trauma Psychologist with over 25 years of experience. Dr. Griffith-Hunte has been a Queen's community advocate since 2000. She is a senior legislative advisor who works with key government officials and...
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11. Write Your Book ( Linda J. Williams )
Linda J. Williams is an accomplished author, lecturer, writing coach, etiquette consultant, and the founder of the School of Etiquette and Writing. She holds a master's degree in Adult Education and has been on a mission to provide lectures on etiquette and writing that provide unique and...
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10. Bold, Fit & Fabulous ( Orlandina Balan )
IFBB Pro Orlandina Balan is a Holistic Lifestyle Coach and founder of The Fitter Woman, Inc. and Fitter Woman University. She is the Executive Producer and Host of her television show Muscles and Stilletos. Like many of us, she is a busy entrepreneur, a 20-year veteran educator, motivational...
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9. We are Perfectly Imperfect ( Catherine O'Connor )
Catherine O'Connor is a Board Certified Holistic Health Practitioner, owner of Inspired By Life Holistic Wellness, and Founder of the Holistic Education Foundation. She studied Holistic Medicine at the American College for Healthcare Sciences, Iridology (the study of the Iris to detect…
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8. Finding Your Why ( Paulina Lopez )
Paulina Lopez is a Best-Selling Author, International Speaker, Business Consultant, and Strategist. As CEO & Founder of The Business of WE, she is passionate about entrepreneurship and dedicated to supporting and promoting the business development of minority-owned small businesses. Celebrating...
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7. Challenges to Treasures ( Maria Gavriel )
Maria Gavriel is a transformational coach, award-winning author, speaker, and activist dedicated to helping women create a life that promises endless possibilities. Her journey began 15 years ago when she was diagnosed with infertility. She went from anger and helplessness to taking action in...
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6. An Author's Story ( Joan Frances Moran )
Joan Frances Moran is a creative thought leader exploding with the potential of now. A lifelong learner with an unrelenting curiosity, Joan started teaching yoga at 60 and unlocked the key to cultivating daily happiness. Her signature headstand is not the only thing that leaves audiences in awe.…
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5. A Pediatrician's Perseverence ( Dr. Nadine Peart - Akindele )
Nadine Peart Akindele is a young lady, I met over a decade ago. She was very disciplined and dedicated to her education and success. Fast forward, she is happily married, a mother of two children, and a successful pediatrician assisting parents in the medical care of their children. As a little...
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4. Rising Above Your Triggers ( Jessyca Marshall LMSW )
This week I sat down with a Licensed Social Worker, Jessyca Marshall LMSW. A New Yorker; who has been on a mission advocating for women in enhancing their social function. She shared brilliant advice on different coping mechanisms to navigate mental challenges, the tools, and techniques necessary...
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3. Mother-Daughter Bond ( Stefanie and Chelsea Hults)
Stefanie Hults is a mother on a mission to create tasty gluten-free snacks after learning about her daughter and then, entire family's gluten sensitivity. She partnered with her youngest daughter Chelsea Hults and together created the brand Tosi available at Whole Foods, Sprouts and Costco. An...
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2. The Power of Friendship ( Rhonda Daniels, Sherry D. Fields and LaKesha Gage-Woodard )
This week I sit down with three best friends, Rhonda Daniels, Sherry D. Fields, and La Kesha Gage-Woodard. CEOs, Business Developers & Brand Managers with over 60 years of business experience collectively. These women launched a successful organic and vegan skincare company during the pandemic.…
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1. The Reset ( Dr. Shana D. Lewis )
In this episode, I sit down with Dr. Shana D. Lewis. 2021 Keynote Speaker from Gaia’s Essence Women’s Wellness Conference. Mother, wife, Tedx Speaker, Executive Wellness Coach, Author, and Clinical Director of Living Well Professional Counseling Services, specializing in treating women and...
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Intro: Farrah La Ronde-Hutchison
Allow me to introduce myself. I'm an Environmental Scientist on a mission to change the world, one woman at a time. Through education, inspiration, and empowerment. I'm a West Indian woman with a New York state of mind soaking up the California sun. Connect with Farrah La Ronde-Hutchison…
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ABOUT THIS SHOW
Beast Mamas Podcast is a space where women are empowered to be their authentic selves. We celebrate all women who are just phenomenal at what they do.Are you an entrepreneur interested in learning from successful power players, a new mom seeking tips on motherhood, or someone who wants to live a healthier lifestyle? Then this is the place for you.Listen in each week as we connect with women from around the world who are unapologetically rocking life!Connect with Farrah La Ronde-Hutchison @gaiatarianWebsite: https://bit.ly/2ZE6dKoInstagram: https://bit.ly/3CwE6eM
HOSTED BY
Gaia's Essence
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