PODCAST · education
BEcome
by Stan The Light
BEcome is the podcast that fully focuses on personal development in the simplest way. Here we will dive into the mindset needed to achieve new self-awareness, and the real conversations that help you stay aligned with your current values and goals.Each moment offers powerful insights, practical tools, and inspirational topics to help you grow, rise, and BEcome who you were always meant to be.
Episodes
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Keep it private until its done - Ep. 49
Episode Description: Why do some of our biggest goals seem to lose momentum the moment we announce them? In this episode, we explore the power of keeping your plans private until the work is complete. From avoiding outside opinions and unnecessary pressure to protecting your focus and confidence,...
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Energized by Purpose - Ep. 48
What gets you out of bed in the morning? In this episode, we explore the powerful connection between purpose and energy. When you have a clear sense of why you're doing something, challenges feel more meaningful, motivation comes more naturally, and even difficult days become easier to navigate.…
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Be peaceful in the NYC subway station - Ep. 47
In this episode, we explore the practice of finding inner peace amid the constant movement of New York City's subway system. Surrounded by crowded platforms, rushing commuters, delays, noise, and uncertainty, the subway becomes an unexpected classroom for presence, patience, and self-awareness....
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Impatience before Results - Ep. 46
In this episode, we talk about the hardest part of growth: staying consistent when there are no visible results yet. Whether it’s building a business, creating content, improving your health, or chasing a dream, the quiet phase tests everyone. This conversation is about discipline, patience…
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Unfollow to protect your Mind - Ep. 45
In this episode, we explore the quiet power of unfollowing. Not out of bitterness, comparison, or drama, but out of self-respect. Every day, we absorb hundreds of voices, opinions, lifestyles, and energies through our feeds, often without realizing how deeply they shape our thoughts, emotions…
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Support your People - Ep. 44
In this episode, we dive into what it really means to support your people. Strong relationships don’t happen by accident, they’re built through consistency, encouragement, loyalty, and showing up for one another even in the small moments. We talk about the importance of adding fuel to the...
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Sitting with your thoughts brings Clarity - Ep. 43
In a world that constantly rewards doing more, we rarely make space to simply be. This episode explores the quiet power of sitting with your thoughts, especially when life feels overwhelming and full. Instead of chasing answers, what happens when you allow them to come to you? We talk about why...
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Saying YES to everything is distracting you - Ep. 42
In this episode, I unpack the hidden cost of always saying yes and why more work doesn’t automatically mean better work. We talk about the trap of producing just to stay visible, chasing attention instead of building something meaningful, and how that cycle quietly erodes quality and clarity. I...
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Artists creating in Scarcity - Ep. 41
This episode dives into the quiet but powerful grip of scarcity the belief that there’s never enough opportunity, recognition, or space to thrive as an artist. It explores how this mindset subtly reshapes creativity, pushing artists to chase validation, play it safe, and lose touch with their...
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Create the Flow, don't just go with it - Ep. 40
n this episode of BEcome, we challenge the idea that artists should simply “go with the flow.” “Creating the Flow” dives into why waiting for inspiration can keep you stuck—and how real progress comes from building structure, not chasing feelings. We explore the difference between reacting to...
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Artist Misusing Time - Ep. 39
In this episode of BEcome, we dive into one of the biggest hidden struggles artists face—misusing time. “Artist Misusing Time” explores how easy it is to confuse being busy with being productive, especially when you’re constantly consuming, planning, or waiting for the “right” moment to create.…
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Artists can be Organized - Ep. 38
In this episode of BEcome, we break the myth that artists have to be messy to be creative. “Artists Can Be Organized” explores how structure doesn’t limit your creativity, it actually strengthens it. We talk about how small habits like organizing your space, managing your time, and creating…
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Temporary Gratification Hurts Later - Ep. 37
In this episode of BEcome, we dive into the hidden cost of chasing quick wins and instant pleasure. “Temporary Gratification Hurts Later” explores how the choices that feel good in the moment can quietly shape long-term consequences—impacting your goals, discipline, relationships, and self-worth....
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Protect Your Mind from Lack - Ep. 36
In this episode of BEcome, we explore the quiet but powerful influence of a lack mindset—the subtle belief that there is never enough time, opportunity, money, love, or success to go around. Left unchecked, this mentality can shape how we see ourselves, how we make decisions, and how boldly we...
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Struggles teach us - Ep. 35
In this episode of BEcome, we explore how life’s struggles shape who we become and reveal strengths we never knew we had. Through honest stories and thoughtful insights, we unpack the hidden lessons inside failure, loss, and uncertainty. We talk about resilience—not as something we’re born with,...
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Be Negative, not Harmful - Ep. 34
Negativity is a normal part of being human, but hurting yourself and others is not part of that. In this episode, we talk about the difference between healthy negativity and harmful behavior, why suppressing emotions can be damaging, and how to express frustration, anger, or sadness without...
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Smart Vs. Wise - Ep. 33
In this episode, we explore the difference between being smart and being wise. While intelligence is about knowledge and capability, wisdom is about intentional delegation—of time, energy, and moments. This conversation challenges the idea that doing more means being better, and invites you to...
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Limit your Conversations for Quality - Ep. 32
In this episode, we explore the quiet strength behind limiting conversations—not from a place of avoidance, but from self-respect, clarity, and emotional maturity. So many of us over-explain, over-engage, and stay in conversations that drain us because we’ve been taught that constant availability...
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Power in Silence - Ep. 31
In this episode of BEcome, we explore the power of silence and how intentional stillness can create clarity, presence, and deeper self-awareness. In a world full of noise, silence becomes a tool for grounding, listening, and reconnecting with what truly matters. We talk about how silence helps us...
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Power in being Focused - Ep. 30
Distractions are everywhere, but focus is a skill you can train. In this episode, we break down how to stay locked in when your attention keeps getting pulled in a hundred directions. 🔒 Why focus feels harder than ever (and what’s actually stealing your attention) Perfect for anyone tired of...
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Power of Resilience - Ep. 29
In this episode, we explore the true meaning of resilience and why it is one of the most essential skills for personal growth and long-term success. Through reflection and real-life insight, the conversation highlights how resilience is not about avoiding struggle, but about learning how to…
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Benefits to Socializing Less - Ep. 28
In this episode, we explore the quiet strength that comes from stepping back from constant social demands. We reflect on how intentional solitude can soothe the mind and restore emotional balance. By slowing the pace of our social lives, we make room to truly hear our own thoughts again. We look…
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Hiding emotions to be protected - Ep. 27
We’ve been taught that strength means keeping it together — but real healing begins when we stop pretending we’re fine. In this episode, we explore why burying your emotions doesn’t protect you; it poisons you from within. You’ll learn how suppressed feelings resurface as anxiety, burnout, and...
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Letting go is not weak - Ep. 26
In this episode, we explore the powerful truth that letting go is not a sign of weakness, but of strength. 🌿 Whether it’s releasing control, moving on from the past, or choosing peace over pride, we dive into what it really means to surrender without giving up. Join me for an honest conversation...
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Dancers who struggle with Socializing - Ep. 25
In this episode of BEcome, we dive into the idea that it’s not just about dance steps — it’s about social steps. This one’s for dance artists who want to master connection, conversation, and confidence beyond the choreography. As a dancer myself, I’ve seen how often we’re labeled as “too eager,”...
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Boundaries without feeling guilty - Ep. 24
Ever find yourself saying “yes” when every part of you wanted to say “no”? You’re not alone, and you’re not broken. In this short but powerful episode, we unpack what boundaries really are, why we struggle to set them, and how to start protecting your time, energy, and mental well-being without...
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Creativity means nothing without Action - Ep. 23
Got big ideas but never follow through? You’re not alone. In this episode, we break down the hard truth: creativity is nothing without action. It’s easy to get stuck in brainstorming, planning, or waiting for the "perfect time." But the reality is your ideas mean nothing until you move on them....
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Staying Busy to Hide - Ep. 22
In this episode of BEcome, we dive into a hidden habit many of us carry without even realizing it: hiding behind being busy. When productivity becomes a mask, it can keep us from facing the deeper truths about who we are, what we feel, and what we truly need. You'll learn how to recognize when...
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Wanting to be seen - Ep. 21
In this episode of BEcome, we dive into the pressure of wanting to be seen and how it can drain you, until you learn to truly see yourself. Tune in for a powerful reminder: validation starts within.
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An Entrepreneur’s inner Journey; with Stephany Lynn - Ep. 20
In this inspiring episode of BEcome, we sit down with Stephany Lynn- entrepreneur and creative thinker, to dive deep into the real, raw journey of building something from the ground up. Stephany shares pivotal moments that shaped her path, how positive self-talk became a powerful tool for growth,...
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Stop talking, start Connecting - Ep. 19
In this episode, Stan The Light explores the difference between superficial and in-depth conversations—why surface-level talk can feel empty, and how deeper connections can transform the way we communicate, build trust, and create meaningful relationships.
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Your Language is powerful - Ep. 18
In this episode of BEcome, we explore how the language we use with ourselves and others, influences how we think, feel, grow, and connect, showing how conscious language can transform not only our mindset but our relationships, confidence, and purpose. Whether it's breaking limiting beliefs,...
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Don't Chase, Pursue instead - Ep. 17
In this episode of BEcome, we break down the powerful difference between chasing and pursuing. Chasing leaves you drained; pursuing pulls you forward with purpose. It’s time to stop running after what’s not meant for you and start moving with clarity and intention. Tune in to shift your mindset,...
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Laziness versus Resting - Ep. 16
In this episode of BEcome, we’re unpacking the often-blurred line between laziness and rest. Are you really being lazy, or are you just overdue for a break? We’ll talk about the mindset shifts needed to embrace rest without guilt, how to spot the difference, and why slowing down can actually move...
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Motivation vs Discipline - Ep. 15
In this episode of BEcome, we briefly break down the difference between motivation and discipline, and how mastering your mindset and building self-awareness are what truly move you forward. Whether in dance, business, or life, his journey is proof that consistency and discipline beats…
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Rising Beyond Cancer, Culture, and the Ordinary: With Annmarie B. - Ep 14
In this powerful episode, guest AnnMarie shares her transformative journey of surviving cancer and reclaiming her health through biohacking. Raised with traditional family expectations, she broke free to forge her own path—one rooted in healing, authenticity, and spiritual growth. Her story is a...
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Decisions Matter - Ep. 13
In this episode of BEcome, we dive into the art of decision-making, why we hesitate, how to trust ourselves more, and what it really takes to move forward with clarity and confidence. Stan The Light, mindset and confidence coach, breaks down how fear, overthinking, and old beliefs cloud our...
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Being Ignored: Cons & Pros - Ep. 12
Here we explore the often overlooked experience of being ignored, how it impacts us. Through this brief episode, and thoughtful reflection, we dive into the emotional, social, and even psychological sides of invisibility. Is being ignored always a bad thing? Can it lead to growth, clarity, or…
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Desperation Vs. Urgency - Ep. 11
In this episode of BEcome, host Stan The Light dives into the crucial difference between desperation and urgency. Learn how shifting from panic to purpose can transform your decision-making and momentum. With real talk and grounded insights, this conversation helps you move forward with clarity…
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Control is a sign of something deeper - Ep. 10
In this brief episode, I delve into the concept of control and how it shapes our lives and interactions. Often, the conflict we encounter stems from the desire to control situations, but true power lies in controlling how we respond to them. As we explore personal experiences and insights, you'll...
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Reframing Empowers you: with Coach Caton - Ep. 9
Welcome to this enlightening episode of Become! Join us as we dive into a candid and insightful conversation with Mr. Miller Caton, also known as Coach Caton, a board-certified health and wellness coach and founder of Caton Wellness. Together, we explore the transformative journey from scarcity…
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Obsession is misunderstood - Ep. 8
Here we explore the positive side of obsession, removing its negative connotations. Discover how obsession, often seen as extreme, is actually a powerful motivator that fuels passion and innovation. When channeled correctly, obsession can lead to extraordinary results and personal transformation....
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Comparison delays you - Ep. 7
In this episode of Become, we explore the powerful theme of comparison and how it affects our self-worth and daily lives. I delve into personal experiences and societal influences that shape our tendency to compare ourselves to others, whether it's with family, friends, or colleagues. We…
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The Power of Gentleness: with Memory - Ep. 6
Our host welcomes a special guest, Memory, who embodies gentleness and power, and shares insights on embracing personal growth and the courage to be loving and open-hearted. Memory delves into the challenges of commitment, illustrating the power of community and self-discovery. Together, they...
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Dialogue with Comfort- Ep.5
Are you expanding—or just surviving? This episode of BEcome dives into the grip of mediocrity, the illusion of movement, and the subtle ways we hold ourselves hostage. We’ll explore how clinging to old skills, careless choices, and victim stories limits our influence and growth. Challenge of the...
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Invite Resilience- Ep. 4
In this moment of BEcome, titled "Inviting Resilience," we explore how failure, rather than breaking us, can be the foundation for lasting strength. I share a short personal story and mindset shifts that helped me grow through limiting beliefs that kept me distant from building resilience. We…
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Price to waiting - Ep. 3
What does it really cost to put your dreams on hold? In this episode, we dive into the hidden toll of waiting—louder doubts, fading energy, and the slow drift into comfort zones. If you've ever felt stuck, unsupported, or unsure why you're not moving forward, this one's for you. Stick around for…
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Signs You're Aligned - Ep. 2
In this moment, we dive into what it really means to be in alignment with your thoughts, actions, and values. From choosing activities that light you up to attracting like-minded people who inspire you, I explore how being in sync with your deeper self can lead to clarity, connection, and...
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Flirt with purpose - Ep 1
Flirting with purpose is about getting closer to the things that make you present. You’ll hear about how your body naturally shifts when you’re around places, thoughts, and spaces you admire, and what those subtle changes say can mean. I discuss the different levels of listening, extreme...
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Intro- speak to your greatness
Become is the podcast that guides you through the journey of becoming your most confident, authentic self. Hosted by mindset and confidence coach Stan The Light, each episode dives deep into the tools, truths, and transformations that help you break through self-doubt, rewire limiting beliefs…
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ABOUT THIS SHOW
BEcome is the podcast that fully focuses on personal development in the simplest way. Here we will dive into the mindset needed to achieve new self-awareness, and the real conversations that help you stay aligned with your current values and goals.Each moment offers powerful insights, practical tools, and inspirational topics to help you grow, rise, and BEcome who you were always meant to be.
HOSTED BY
Stan The Light
CATEGORIES
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Frequently Asked Questions
How many episodes does BEcome have?
BEcome currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BEcome about?
BEcome is the podcast that fully focuses on personal development in the simplest way. Here we will dive into the mindset needed to achieve new self-awareness, and the real conversations that help you stay aligned with your current values and goals.Each moment offers powerful insights, practical...
How often does BEcome release new episodes?
BEcome has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to BEcome?
You can listen to BEcome on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BEcome?
BEcome is created and hosted by Stan The Light.
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