PODCAST · education
Becoming an Epic Being
by Sukun Chopra
We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life?Our mission is to arouse your curiosity, encourage you to question conventional ideas and give you tools to navigate through stuff we all struggle with.
Episodes
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Why fast fashion is killing us and how to fix it: Eric Liedtke
Our world is dominated by unconscious consumerism and fast fashion. Little do we realise the effects it has on us and our planet. Eric Liedkte is here to change that. Eric served as a senior executive at Adidas before launching Unless Collective, a trabilaiser in regenerative fashion. In this...
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How Empathy can transform your life: Mimi Nicklin
Sometimes even a complete blueprint for success can keep you stagnant because of an overlooked ingredient. More often than not, that missing element is empathy. In this episode, empathy advocate and best-selling author Mimi Nicklin sheds light on the untapped power of empathy and how it can...
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Suriving High Conflict People: Bill Eddy
Living around conflict can be draining, and in this episode my guest Bill Eddy breaks down the process of navigating life with High-Conflict Personalities. As a lawyer, mediator and therapist, Bill has dedicated his career to understanding and resolving high-conflict situations. He is also the...
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Labels, Big Pharma and the truth about Mental health: Dr Sami Timimi
Mental Health has become a massive industry and we're the innocent perpetrators. If there's one conversation you should hear about this subject, it's this. Dr Sami Timimi, one of Britain's leading child psychiatrist, offers his unorthodox views on mental health and the larger issues that confront...
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Sustaining Health Beyond Diets: Kavita Devgan
You aren't what you eat. You're what you absorb. Nutrition is probably one of the most misunderstood subjects and the endless fads don't help. At your rescue is renowned nutritionist and author Kavita Devgan, who with over 25 years of experience in this field is here to help you: -Debunk...
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Fixing Insomnia and Optimising Sleep: Greg Potter
Sleep is essential for our health and overall functioning, but most of us don't understand the science behind it. This episode covers it all. Greg Potter an expert in nutrition and metabolic health shares some pretty revelational insights on: -Sleep-related myths -How to manage insomnia -The...
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Conquering fear one step at a time: Lukas Irmler
Some people fear judgment, others fear death. And there are those who rise above it all. Lukas Irmler is one of them. As a global slackliner, Lukas has defied every limitation with his awe-inspiring stunts. In spite of winning the world record for walking the longest slackline and the highest...
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Breaking up for Breakthroughs: Elizabeth Aldana
Breakups can be hard, whether with people or with our own patterns. But they're the only path to change and growth. In this episode, breakup artist Elizabeth Aldana shares her insights on the importance of self-discovery and breaking up with insecurity, toxicity, and everything else that doesn't...
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Why your goals fail: Emily Balcetis
If you've ever wondered why you don't meet your goals or why it feels so hard to sustain motivation, this episode will answer some of those questions for you;that'll be handy for preparing for the new year. My guest Emily Balcetis is a social psychologist and Director of the Social Perception and...
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Healing grief through the spirit world with Dr. Lenore Matthew
Dealing with the loss of a loved one is an agonizing experience. But what if you could stay in touch with them by accessing the other side? This episode with Dr Lenore Matthew explores the benefits of mediumship, overcoming grief and awakening intuitive abilities for our greater expansion on this...
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Increasing motivation and willpower with Roy F. Baumeister
The quality of our lives comes down to the kind of decisions we make and a big part of that is self-control, which is guided by willpower. Roy Baumeister is one of the world's leading social psychologists who's known for his research on human behavior and decision-making. In this episode, he…
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Getting unstuck and manifesting miracles with Cassidy Amber Chapman
It's easy to blame life and play victim when things get hard but there's a rare breed of warriors who take adversity in their stride and commit to growing through it. Cassidy Amber Chapman is one of them. From having struggled with chronic illness to healing herself and manifesting some crazy...
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Making life effortless with Dominic Scaffidi
We've been playing the wrong game all along. Chasing one goal after another, expecting things on the outside to give a lifetime guarantee of happiness. This conversation serves as a powerful reminder of the stuff that really matters in life and how we can find our way back to our true selves....
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Exploring the silent killers of health with Dr. BP
For all your health junkies out there, you're in for some groundbreaking insights on nutrition and diets. Dr BP is a trusted clinician and author who has dedicated his practice to helping people improve their metabolic health and inner functioning. In this episode, he talks about: -The biggest...
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Optimising Health and Longevity with Siim Land
Longevity is more than a buzzword. It's our latest quest and many are researching the science of extending human lifespan. Siim Land is one of them. As a longevity enthusiast, he's successfully lowered his biological age by 10 years and now he's here to share: -Factors that accelerate aging...
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Mastering the art of human connection with Dr. Carole Robin
Human connection is imperative for thriving both personally and professionally. Our modern lifestyles and the world of social media have grossly jeopardized that. Dr. Carole Robin brings us back to the basics. She talks about the essence of interpersonal dynamics and how to understand people...
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What makes relationships tick with Alison Armstrong
Relationships are complex. Coz it takes two complex beings to form one. Men and women have their respective ways. Figuring out these ways and understanding each other better has been the greatest mysteries of all time. That's where Alison Armstrong comes in. She's a master at navigating…
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Transforming Stress into Vitality with Lee Holden
Energy rules our lives. Yet we fail to leverage it, leading to unhealthy patterns that compromise our sanity and well-being. Lee Holden offers powerful teachings on using Qi Gong for better health, peace of mind, and longevity. You'll learn about: -The biggest culprits of stress -How Qi gong…
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Busting the myths of Manifestation with Dr James Doty
Manifesting is a misunderstood art. If chasing after big goals and achieving lofty desires would guarantee happiness, we'd all be in La La land but that's far from reality. Dr James Doty is here to debunk some of our biggest misconceptions around manifestation having experienced it all in his own...
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Escaping the Ego Trap with Christian De La Huerta
The Ego in its darkest form is the cause of all pain and suffering in this world, both at an individual and collective level. In this episode, we explore the purpose and role of the ego, how it can act as a destructive force and what it takes to tame and transcend it. Christian is an award…
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Nothing but The Truth with Kapil Gupta
This episode is for the explorers and the seekers, for the ones who are brave enough to feel challenged and embrace new ideas. My guest Kapil Gupta in his very unorthodox style shares his ideas on the essence of truth, the problem with humanity, the nuances of prescriptions, and more. Kapil is a...
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Making your existence matter with Dr. Sara Kuburic
Every human is presented with two choices. To get trapped by life's hardships while blaming circumstances and everyone around. Or taking adversity as an opportunity to grow and make a meaningful mark. This conversation explores the latter. Dr Sara Kubrik and I dive into existentialism, happiness,...
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How to accelerate your growth with Lexy Franklin
The power of peer groups is underrated. My Guest, Lexy Franklin speaks to this. From having worked at Meta and start ups, he shares his experience of how the right support systems and mentorship have sped his career trajectory. You'll hear about: -The power of support groups -How to build...
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Podcast backstory and FAQ's
As I hit 100 episodes, here's sharing some history of how it all started, what's kept me going and answering some of my most commonly asked questions. Here are my recommended episodes depending on the space you're keen on: Relationships: Keeping it real in dating and relationships with Neeta...
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Turning life's lemons into lemonade with Ankur Warikoo
The quality of your life is directly proportionate to the kind of choices you make. While every journey comes with its share of hardship, its how you handle it that makes all the difference. Ankur Warikoo is a living embodiment of the saying 'when life gives you lemons, you make lemonade'. From...
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5 unconscious things you do that kill your buzz
Being in the right space of mind is everything. But we all are guilty of doing stuff that unconsciously drains us without even realizing it. In this episode, I talk through 5 of those things, so you can become more aware and start to function differently by making better and more conscious…
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Leveraging multiple passions as your superpower with Dustin Miller PolyInnovator
In a rapidly changing world, the future belongs to those who have open minds, multidisciplinary interests, and the skills to pursue their passions. This conversation will give you a better understanding of polymaths, multipotentialites and expert generalists. You will also learn about how to…
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The anatomy of suicide and how to prevent it with Jenny Thrasher
Suicide remains one of the most complex and misunderstood phenomena. If we really understood suicide in its entirety, there would be far less stigma and far more support. In this incredibly insightful conversation, Jenny Thrasher shares her expertise on the subject in a way that you probably have...
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How to make money flow your way with Ken Honda
Most of us spend a lifetime trying to make money without understanding how it works. Ken Honda deconstructs money from a spiritual angle and helps us understand how its an energy game. You'll hear about: -The relationship between emotions and creating wealth -How to create an abundant mindset...
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Five Principles to leading your uncommon and extraordinary life with Terry Tucker
When confronted with pain or discomfort we usually go into flight mode, but what if our brains were more capable of handling more than we give it credit for? In this conversation, Terry Tucker shares what it takes to make the mind work in your favor, how to reframe experiences in life and learn...
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3 mindset shifts to attract more wealth
Creating wealth comes from the right mindset and there are a ton of unconscious limiting beliefs that drive us which end up creating more of a distance with the prospects of money. Understanding thoughts and emotions around money can be a game changer. So I share three mindset shifts around the...
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Nailing confidence and difficult conversations with Amira Mansour
Life would be meaningless without communication and yet it remains an untaught art. The result is relationship conflict, being a people-pleaser or an obnoxious demander and avoiding necessary yet difficult conversations. Amira Mansour is here to change that. Also known as The communication…
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4 steps to end people pleasing
People pleasing is not fun. It's taxing and can take a toll on mental sanity. Most people don't even know they have this tendency, so I share some common signs of people pleasers, and the four-step process to navigate out of it and earn your freedom; so you can live the life you owe yourself.…
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Unmasking the hidden struggles of sexual addiction with Patrick Eilers
Sex is great but not when you're addicted to it. The amount of damage it causes to relationships and mental health is concerning, which is why this subject is being addressed by Patrick Eilers who is a professional counselor specialising in the area of sexual addiction. In this coversation we...
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Giving life your best performance with Vidushi Mehra
All of us are actors with our respective roles in the playground of life. Best are the actors who believe in themselves, own their voice and use life's adversities as opportunities for growth. This is exactly what my guest Vidushi Mehra talks about in this episode, using her experiences as an…
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Beating instant gratification
Choosing ease and comfort feels great momentarily but when it becomes a way of life, it can actually feel pretty unfulfilling. In a world where distraction and pleasure dominate us, resisting temptation and making wiser choices has become a matter of real character. I share a few hacks on how to...
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How to stop being broke and heartbroken with Manpreet Johal
My guest Manpreet Johal shares her story of how growing up with inter-generational trauma and unhealthy familial patterns kept her stagnant for years. But through doing the inner work she turned around her life and in this episode, she'll drop some wisdom on how you can make life-changing shifts...
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Connecting in a disconnected world with Nick Smallman
In a world where we're connected more than ever, ironically disconnection is on the rise like never before. My guest Nick Smallman, is the founder and CEO of Working Voices and shares his passionate views about the costs of disconnection in the workplace, how it impacts performance and what we…
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Training your mind for resilience with Leah Chowdhry
What does it take to do a 14-hour 44 min swim battling darkness, seasickness and jellyfish? A heap of resilience. My guest Leah Chowdhry is the first British Asian woman to swim across the English channel for a charitable cause. In this episode, she talks about how she trained her mind to achieve...
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Leveraging your heart's wisdom to solve your biggest problems with Kevin Crenshaw
A profound heart-centered conversation with my guest Kevin Krenshaw aka the heart guy, where we talk about navigating through life's difficult moments by tapping into the wisdom that lies in the heart. In a world where we're so easily conditioned to get trapped in the busyness of the mind and...
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The not so glamorous realities of being a digital entrepreneur with Dina Rogonja
Witnessing success on social media isn't always what it seems. There are a lot of unspoken challenges and a ton of turmoil that goes on behind the scenes, which are conveniently camouflaged by the metrics that we all chase after. My guest Dina Rogonja breaks all the myths. As the co-founder of…
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Redefining Intelligence
Mainstream education has always put IQ on a pedestal and we've spent half our lives chasing the highest grades, getting the best jobs and proving our worth. But evidence tells us that it takes more to achieve overall success and wellbeing. Its time we bridged the gap It's time we became emotion...
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Awakening your Inner Buddha with Dan Goldfield
Our modern-day lives are filled with noise and we've normalized overthinking, stress and states of restlessness. But what if you were made to realize that your default state is in fact that of happiness and peace? My guest Dan Goldfield will show you the way to trace back to your true self so you...
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Three useless habits that ruin relationships
If you want to have a healthy and constructive relationship, you need to do the work. In this episode, I highlight 3 common human tendencies that sabotage relationships so get ready to take your levels of awareness a few notches up. If this is a subject you want to dive deeper in, or need some...
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Awakening Authenticity with Paul Gotel
We've lost it. Not our minds but our authentic selves. But what is authenticity anyway? and how do we embrace more of who we already are? This is exactly what my guest Paul Gotel will share in this episode. Brace yourself for some deeply thought-provoking insights on reconnecting with yourself…
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The secret to effortless flow with Simon Alexander Ong
There's nothing more frustrating than feeling stuck or purposeless but luckily there's a way out and my guest Simon Alexander Ong is here to help you to become more energesid and create the momentum you need in life. In this episode, you will hear everything you need to know about: Creating…
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The work behind lasting love with Case Kenny
The best things in life take work and it's no different with relationships. Join me and Case Kenny in this raw and relatable conversation on what it takes to attract your ideal partner and create a purposeful relationship. Whether you're single, dating or married there will be tons of profoundly...
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Navigating Conflict and Difficult conversations with Alicia Dunams
In a polarised world where people are often shamed for expressing their truest opinions, pursuing peace has never been more important. This in itself is an art that requires handling conflict in a more constructive way and being able to have difficult yet necessary conversations in our...
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Mastering Discipline to beat your vices with Pete Taylor
In a world of distractions that tempt us into vices and addictions, discipline has never been more important. My guest Pete Taylor talks about the 3 types of discipline that can be used to manage fluctuating levels of motivation and beat the dangers of the online world including porn addiction....
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The Missing Ingredient to Personal Transformation with Nilesh Satguru
Most of us try and shift things in our external world by signing up for course after course only to find ourselves stuck in the same place, feeling frustrated and defeated. Well we've been doing it the wrong way, coz what we're seeking is actually within. And it's self-compassion. Before you...
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ABOUT THIS SHOW
We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life?Our mission is to arouse your curiosity, encourage you to question conventional ideas and give you tools to navigate through stuff we all struggle with.
HOSTED BY
Sukun Chopra
CATEGORIES
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Frequently Asked Questions
How many episodes does Becoming an Epic Being have?
Becoming an Epic Being currently has 124 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Becoming an Epic Being about?
We’ve all grown up with ideas and beliefs that become our model for living life. What if these beliefs weren’t serving our best interests and were holding us back from living an empowered, authentic and connected life?Our mission is to arouse your curiosity, encourage you to question conventional...
How often does Becoming an Epic Being release new episodes?
Becoming an Epic Being publishes regularly with 124 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Becoming an Epic Being?
You can listen to Becoming an Epic Being on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Becoming an Epic Being?
Becoming an Epic Being is created and hosted by Sukun Chopra.
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