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Becoming Intuitive with Meg & Maggi

by Becoming Intuitive with Meg & Maggi

Welcome to Becoming Intuitive. We're Meg & Maggi and we’re your guides to breaking the all-or-nothing mentality. In a world with so many opinions and people telling you what’s best for you, we will teach you how to trust yourself, trust your gut, and live intuitively. Each week we will vulnerably share our stories and experiences to leave you with tangible tools to move towards an intuitive lifestyle.

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Episodes

  1. Peace, Who? : How Anxiety Hijacks Our Best Moments

    Megan Spencer explores the challenges of maintaining a sense of peace and balance in a chaotic world. She discusses the common experience of intrusive thoughts and anxiety that can hijack moments of joy and contentment. Through personal anecdotes and therapeutic techniques, she emphasizes the...

  2. Authenticity Is Power/ How Self Trust Moves Us Closer to Our Authentic Selves

    In this episode of the You Can Trust Yourself podcast, host Megan Spencer discusses the importance of authenticity and self-trust in a world that often discourages it. She shares her personal journey with social media and the desire for genuine human connection, emphasizing the need for community...

  3. Mental Health x Self Trust | A New Chapter Begins

    In this heartfelt solo episode, Megan shares an important update about the podcast: moving forward, she will be continuing as the sole host. She reflects on the transition with warmth and gratitude, honoring the journey shared with Maggi and inviting listeners into this next chapter. This episode...

  4. The End of an Era, New Beginnings, and Trusting Ourselves to do Hard Things

    In this episode of 'You Can Trust Yourself', hosts Maggi Fitzpatrick and Meg discuss the transition of the podcast as Maggi announces her departure from co-hosting. They explore the emotional complexities of change, the importance of listening to one's body in decision-making, and the value of...

  5. Trust Yourself… But Only After a Snack (and Maybe a Nap)

    Have you ever been UNABLE to make a decision, only to realize you’re hungry or tired? You are definitely not alone, and it happens to us all a lot more than we’d like. In this episode, we explore the importance of physiological factors, such as hunger and sleep, and how they impact our ability to...

  6. Stop Waiting for Someday: Momentum Doesn’t Wait for Motivation and Neither Should You

    This week, we’re calling out the reality of what it takes to have the week we truly want. Are you tired of feeling like a victim of Monday? Without the proper preparation and routines in place, it’s easy to get trapped in the cycle of dreading the work week and just waiting for the weekend to…

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  7. If You're Always Asking for Advice... This One's For You.

    We get it. It’s tempting to ask the people closest to us (and sometimes strangers on the internet) what we should do… for every single decision we have to make. But is this really what’s best for us? On this week’s episode, we’re discussing the drawbacks of outsourcing our power to other people....

  8. PART 2 - The #1 Strategy to Build Self-Trust: Practical Ways To Exercise More And Actually Enjoy It

    Wishing you could find a way to make exercise a consistent part of your life, but never seem to be able to do it? If that’s you, or if you struggle with enjoying fitness at all, you’re going to want to press play immediately. This week we’re discussing handling gym anxiety, finding personal...

  9. The #1 Strategy to Build Self-Trust: How Exercise & Doing Hard Things May Be Exactly What We Need

    Exercise is something many of us have a complicated relationship with. We know we should, but usually don’t want to. Today we’re diving into the benefits of exercise that go much deeper than the physical: building self-trust. Is doing hard things the most beneficial part of nurturing our ability…

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  10. Religion & Politics: Trusting Ourselves to Go Deep with People Who Believe Different Things

    Do you ever hold back from sharing your opinion out of fear it’ll be different from those around you? If so, you’re not alone. In this episode, we explore the complexities of having difficult conversations when everyone has different opinions and is going to tell you why they are right. We...

  11. 105. Managing Anxiety and Panic: What To Do and Why What You’ve Tried Isn’t Working (Follow-up to Episode 104)

    In this episode, Meg and Maggi delve into the complexities of anxiety and panic, sharing personal experiences and insights. They discuss the importance of understanding anxiety as a natural part of life, the impact of high achievement on mental health, and practical tools for managing anxiety.…

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  12. 104. Talking Ourselves Through Anxiety, Discomfort, and Intrusive Thoughts: How to Sit With the Most Difficult Feelings and Come Out the Other Side

    In this conversation, Meg and Maggi explore the complex relationship between joy and anxiety, discussing how moments of happiness can trigger worst-case scenarios in the mind. They share personal experiences and insights on self-coaching techniques to navigate these feelings, emphasizing the...

  13. 103. Trusting Ourselves in Unfamiliar Territory: How to Curate Safe Environments and Reach New Goals

    In this episode, Meg and Maggi explore the complexities of navigating uncharted territories in life. Working towards new goals can be very challenging, especially when the pressures of societal expectations come into play. They discuss their experiences with social media, the importance of...

  14. 102. How to Enjoy More of Your Life: Embracing Mindful Consumption and Intentionality with Our Favorite Things

    In this episode, Maggi and Meg explore the theme of favorite things, emphasizing the importance of intentionality and self-trust in making choices about what we love. They share personal stories of past unintentional buying habits and how they have shifted towards more mindful consumption. The...

  15. 101. The Journey Towards Authenticity: Navigating the Pressure to Perform vs. Just Being Ourselves

    In this episode, Meg and Maggi explore the complexities of authenticity and vulnerability in social situations. They discuss the pressure to present a polished version of themselves, the struggle of being 'on' versus being their true selves, and the joy found in simple pleasures. Through…

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  16. 100. Loving Beyond the Surface: How to Unlock the Full Potential of Valentine’s Day (OUR 100TH EPISODE & 4 YEAR ANNIVERSARY!)

    In this special 100th episode, Meg and Maggi reflect on their journey as podcast hosts, celebrating milestones and the evolution of their show. They delve into the significance of Valentine's Day, discussing the complexities of love, expectations, and the realities of relationships. The...

  17. 99. Navigating Self-Trust in Close Relationships: How to Not Lose Ourselves Around Those We Love Most

    In this episode, Meg and Maggi explore the complexities of trusting ourselves in close relationships. They discuss the challenges of enmeshment, the importance of self-trust, and the need for discernment in decision-making. The conversation highlights the significance of alone time,...

  18. 98. Unlocking Self-Trust: The Essential Starter Pack

    In this episode, Meg and Maggi explore the concept of self-trust and introduce their 'Self-Trust Starter Pack.' They discuss the importance of three foundational principles: Practice, Pause, and Presence, which can help individuals cultivate self-trust. Through personal anecdotes and practical...

  19. 97. Ins and Outs for 2025: Self-Trust Edition (SEASON 4 PREMIER)

    In this episode of 'You Can Trust Yourself,' hosts Maggi Fitzpatrick and Megan Spencer kick off Season Four by discussing the importance of self-trust, especially at the start of a new year. They explore personal ins and outs for 2025, emphasizing the need for alone time, setting boundaries, and...

  20. 96. Maggi’s in Middle School, Meg’s an Infant, and Our Plans for the New Year - SEASON FINALE!

    And with that, the 2024 season comes to an end! In this episode, we bring you a magical Christmas episode mixed with our season 3 finale. We talk about what we’re excited for in the new year, what our main intentions are, and our struggles that are making us feel like we are figuring out life all...

  21. 95. Real Talk & Wellness Check: How Are We All Really Doing? Exploring the Winter Arc and Handling Holiday Expectations

    Longing to hear the reality of the holiday season? This episode is for you. This week we’re keeping it real and talking about how we’re really doing post-Thanksgiving and as we gear up for the end of the year rush. While it’s not always butterflies and rainbows, there are always things we can do…

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  22. 94. Curating Cozy Vibes: The Best Ways to Utilize Rest as We Move Toward Winter

    Winter time is usually when we start slowing down. The days get shorter, the air becomes colder, and snuggling up with a fuzzy blanket, a cup of tea, and a good book sounds like a great time. On this week’s episode, we’re discussing our favorite ways to wind down before bed, move a little slower,...

  23. 93. Protecting Your Own Peace - How to Have the Holiday You Desire

    Holidays can bring up many mixed feelings for a lot of us. There may be parts of how we celebrate that we love, and other parts we'd rather skip if we had the choice. On this week's episode, we're discussing the importance of curating our own day according to how we'd like it to go, and not...

  24. 92. Navigating Travel Season: Our Favorite Tips for Making Healthy Decisions While on the Go

    Trusting ourselves gets easier and easier the more that we prioritize our health. It may be somewhat easy to do so when we are home and in our normal routines, but making healthy choices can become much more challenging when paired with the complexity of traveling. In this week’s episode, we’re...

  25. 91. Life Off Our Phones

    Our phones, or “rectangular boxes” as Meg calls them, are a huge part of our lives. It’s normal to feel attached to them these days, but that doesn’t mean we can’t intentionally work on spending time without them. This week, we’re discussing our favorite ways to spend time off of our phones, what...

  26. 90. How to Say No Without Being a ***

    Saying “no” and feeling good about it can be two of the most difficult things to do at the same time. We usually get stuck flip-flopping back and forth between two extremes: saying yes to everything because we feel bad, or saying no aggressively because we are frustrated. Neither leave us feeling...

  27. 89. Enjoy Life More by Fully Committing to Yourself

    Do you like Halloween? Be honest! If you’re like Meg, you LOVE any excuse to dress up, have a theme, and make life into a moment. If you’re like Maggi, you’d rather pass on the dress up and decline the invite to the party. Each of us spent most of our lives doing the opposite to please or not…

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  28. 88. It Shouldn't Be This Hard: Trusting Ourselves in the Healthcare System

    Have you ever been in the doctor’s office and felt like your brain completely stopped working? Us too, and that’s why today we’re discussing how to trust yourself in one of the most difficult environments to do so. Tune in to hear how we’ve learned to make decisions with our healthcare providers...

  29. 87. WE'RE BACK! New Season, New Name, Same Trust For Ourselves

    Welcome to You Can Trust Yourself with Meg & Maggi! In today's episode we: - Talk about how excited we are to be back after two long years - Explain our new name change and mission (aka exactly what you can expect from future episodes) - Spill the most important life updates since we recorded…

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  30. 86. Our Last Episode: How to Trust Yourself to Make Hard Decisions

    It is with great sadness we bring you our last episode of Becoming Intuitive with Meg & Maggi. Living intuitively is a beautiful way to live. It brings so much fulfillment, excitement, and joy. Listening to our intuition and trusting our gut can save us a lot of headaches down the road....

  31. 85. Fall Self-Care Practices We (Still) Love

    It's common that when the seasons change, our priorities also change. Today we’re talking all about how we take care of ourselves in the fall. Each season has its beauty. The fall season typically brings structure, slowing down, and a bit more rest than the summertime. Some things we do in the…

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  32. 84. How to Prevent Burnout: Tangible Tools to Lower Stress, Cultivate Awareness, and Make the Small Moments Feel Really Big

    Have you ever felt stress as a physical response in your body? Maybe you get a headache when life gets crazy or if you’re like me (Maggi), your face breaks out with acne. The physical manifestations of stress look different for everyone, but no matter how it looks for you, it’s no secret that our...

  33. 83. Showing Up on the Hard Days: How to Get Through to the Other Side of a Funk

    Have you ever experienced a season where it feels like everything is going wrong and life is extremely difficult? Maybe you’re in one of those seasons right now. We’ve had many of them, and this week is no exception. We were supposed to record this week’s episode last Tuesday, and it didn’t…

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  34. 82. Here’s Your Permission Slip

    When was the last time you had fun? We are so excited to play when we’re children, and then at some point that goes out the window because we need to be responsible adults. Somewhere along the way, we forgot to have moments where we don’t take life so seriously. If you’re anything like us, 99% of...

  35. 81. Stop Saying Things You Don’t Believe: Effective Tips to Lean Into the Season Change, Create a Positivity Bias, and Trust Your Gut Instead of Your Conditioning

    .This time of year can be very challenging. Although we are surrounded by the beauty of the leaves changing, the cold temperatures and darker days get many of us down. The season change is out of our control, but there are many things we can do to make this time of year more bearable and even...

  36. 80. How to Say No, Why it's so Hard, and How to STOP Second Guessing Yourself

    Saying "no" is one of the hardest things to do. It was hard for us, and we know it's hard for you too. #recoveringpeoplepleasers You know the cycle - you say yes to everyone and everything, get fed up, start to say no, beat yourself up, and repeat. But thankfully, it doesn't have to stay that way...

  37. 79. The Way We Were Living Wasn’t Working - Food & Diets, Work Schedules, and Setting Boundaries to Stop People Pleasing

    Change can be challenging. I mean, even recognizing that we need to change is so tough. But you know you want to live life differently than you are right now. That’s why you’re here. And that’s what we’re talking about today. Today’s conversation is about how our lives weren’t working when we…

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  38. 78. We Changed Our Name! What to Expect from Becoming Intuitive with Meg & Maggi

    Welcome to the first episode of Becoming Intuitive with Meg & Maggi! We cannot wait for you to hear about why we decided to change our name, how we came up with it, and what you can expect from us moving forward. We are very honored you return to our show every week and trust us to be your guides...

  39. 77. Support Yourself to De-Stress and Live in the Present Moment with Katie Stoeckeler

    We’re back with a guest today on the podcast! This week, we’re interviewing Katie Stoeckeler and this is a conversation that we know is going to bring you so much value, get you thinking in new ways, and leave you feeling inspired to prioritize yourself so you can be there for others. Raised in...

  40. 76. To Rest or Not To Rest

    When you think of all-or-nothing when it comes to exercise, you may think of exercising 3-4 days per week and resting 3-4 days per week. We’ve recently realized that this much rest isn’t actually helping us stay balanced at all. This week we’re taking you through how we approach rest days now in...

  41. 75. How to Get Out of Your Head and Beat the All-or-Nothing Battles in Your Brain

    Do you ever feel like you just can’t win the battles that go on in your brain? Sometimes, the mean voice in our head is so loud that it’s really difficult to stop feeling stuck. Today we’re taking you through recent, real-life scenarios of when we got caught up in the all-or-nothing mentality and...

  42. Episode 74. Chasing Happiness is Overrated

    Do you ever feel like you’re doing something wrong if you’re not happy? We used to feel that way too and today we’re talking about how we used to view happiness, how we strive to feel now, and how happiness fits into the wide range of emotions we experience on a daily basis. Our emotions…

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  43. Episode 73. (PART 2) - Spirituality, Religion, and Controversial Conversations

    This is the (second half of the) most controversial episode we’ve ever released. Today, we’re diving into our personal experiences with spirituality and religion. *Go listen to part 1 if you haven’t yet!* We’re taking you back to our childhood to our first relationships with a higher power. We’re...

  44. Episode 72. (PART 1) - Spirituality, Religion, and Controversial Conversations

    This is the most controversial episode we’ve ever released. Today, we’re diving into our personal experiences with spirituality and religion. We’re taking you back to our childhood, to our first relationships with a higher power. We’re taking you back to our first relationships with the people...

  45. Episode 71. Living Our Lives by Design with Ebony Hardiman

    There are many different systems we can use to learn about ourselves, such as astrology and personality tests like the Enneagram and Myers-Briggs Type Inventory. Today we are diving into another system called Human Design. Human Design blends ancient and modern sciences and can be a helpful...

  46. Episode 70. Just a Reminder - New Year, New Me is Still Bullsh!t

    It’s July, which means we’re already half way through 2022. How did the beginning of the year go for you? Did you accomplish your goals? Have you taken action daily to get you closer to being the person you set out to be at the beginning of the year? This is the perfect time to reflect on what we...

  47. Episode 69. Finding Our 6th Sense, Intuition, and Inner Knowing Through the Lens of Nature and Regenerative Agriculture with Doniga Markegard

    We love to challenge ourselves to broaden the way we look at our health. Living a healthy life is a very large concept and it’s always refreshing to look at it from a new perspective. Our guest this week, Doniga Markegard, helps us do just that. Doniga Markegard is a wildlife tracker…

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  48. Episode 68. Living Well on a Budget: Prioritizing Your Physical, Mental, and Spiritual Health Without Breaking the Bank

    We all know how important it is to take care of ourselves and stay healthy. Health is wealth, after all. However, the cost of wellness can definitely add up quickly. Have you ever heard the phrase that goes something like: make time for your wellness or else you’ll be making time for your…

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  49. Episode 67. Finding Harmony in Our Health with Danielle Tallman

    Welcome back to The Meg and Maggi Podcast. We are so excited for you to hear this week’s episode with our guest, Danielle Tallman. Danielle is a Functional Medicine Certified Health Coach and Yoga Instructor with a vast knowledge of holistic nutrition and lifestyle. Danielle believes that true...

  50. Episode 66. Story Time - College Core Memories Unlocked

    Welcome back to another episode of The Meg and Maggi Podcast. This week we’re taking you with us back to our college days. Both of us went to college directly from high school, and the period from graduating high school through our early twenties was full of the most extreme emotions, highs, and...

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ABOUT THIS SHOW

Welcome to Becoming Intuitive. We're Meg & Maggi and we’re your guides to breaking the all-or-nothing mentality. In a world with so many opinions and people telling you what’s best for you, we will teach you how to trust yourself, trust your gut, and live intuitively. Each week we will vulnerably share our stories and experiences to leave you with tangible tools to move towards an intuitive lifestyle.

HOSTED BY

Becoming Intuitive with Meg & Maggi

Frequently Asked Questions

How many episodes does Becoming Intuitive with Meg & Maggi have?

Becoming Intuitive with Meg & Maggi currently has 86 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Becoming Intuitive with Meg & Maggi about?

Welcome to Becoming Intuitive. We're Meg & Maggi and we’re your guides to breaking the all-or-nothing mentality. In a world with so many opinions and people telling you what’s best for you, we will teach you how to trust yourself, trust your gut, and live intuitively. Each week we will vulnerably...

How often does Becoming Intuitive with Meg & Maggi release new episodes?

Becoming Intuitive with Meg & Maggi has 86 episodes. Check the episode list to see recent publication dates and frequency.

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Who hosts Becoming Intuitive with Meg & Maggi?

Becoming Intuitive with Meg & Maggi is created and hosted by Becoming Intuitive with Meg & Maggi.
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