PODCAST · education
Becoming Invincible Podcast
by Tahlia Hasson
Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)
Episodes
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82 You Don't Have To Be Positive All The Time: Taking The Pressure Off Mindset
What if becoming a better version of yourself didn't mean having to think positively every single day? Were constantly told to shift our mindset, change our thoughts, raise our vibration and focus on the positives all the time. While mindset work can be powerful (of course I'm the mindset girly)...
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Pain to Purpose with Eveit Salib
Todays Episode is with a wonderful women Eveitt who is a womens empowering coach. She helps women to go from Lost to found and to help create clarity and trust your intuition We talk all things: DV relationships/statistics Healing and what its actually like Manipulation recovery Cultural...
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Power Trips are Fear in Disguise
wondered why people need to control? Ever been on the receiving hand of snarky comments? Behind power trips is someone who's fear, insecurity run the show and disregulate the person nervous system (yes again guys) nervous system is so important I explain in the episode about the signs and why...
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79:Mindset is 20% and 80% is Your nervous System
Are you always hearing "Mindset is Everything" Do you do "mindset work" and feel like it doesnt work? Are you telling yourself its made up? What if your struggle isn't because you are not thinking positive enough? This Episode is about Mindset is only 20% and the other 80% is your Nervous System....
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Stop Letting Content Control You
Your not Overwhelmed, Your over consuming Today I break down how constantly consuming content, opinions and noise is draining your energy and disconnecting to yourself We touch on why you don't need more information, You need more intention and taking control of what you consume can completely...
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Apologies Don't Heal, Changed Behavior
Weve all heard the "I'm sorry" apology before What happens when there's no changed behavior??? This Episode is about the hard truth behind apologies with no action. Because true accountability is about showing up differently I break down the difference between: An apology that creates change vs…
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Content Creation isnt about You, Its About Connection
Sometimes people assume creating content is about "digging into people" or "talking about people" In this bite sized episode, I speak about why people are online and the impact they can make for someone who's struggling or even just to connect with others and stop people from having a narrow view...
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Toxic Dynamics: Why we Stay & Why we Attract Them
Why do Toxic relationships feel so intense... and so hard to leave?? In this episode we talk about the relationship between Megan Fox and Machine Gun Kelly and use it as a lens to understand why toxic relationships are so common, Even when people doing the inner work We Chat: Why toxic love can...
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Rewrite the Story, Rewrite your Life
Ever wondered why you repeat the same cycle? or maybe you are not sure why the more you do, it doesn't seem to change your circumstances? I explain how our thoughts create our reality and give you tangible steps to improve your life Thank you for listening I appreciate you :) don't forget to…
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We are not Thinking of our Problems Correctly
When you're not looking at your "problems" correctly we start to derail our whole life. If you ever like life challenges way on you bigger than you lead on to your friends, partner or even family Listen to this :) I'm encouraging you to honor yourself and use an ocean analogy with how life can...
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72 From Cortisol to Creation: Real Life Manifestation
Tried to Manifest and it doesn't work? Thinking its something thats trendy? I explain what manifestation is, how you can do it and have it really work for you. Its more than positive thinking and saying affirmations each morning. Allow me to show you and explain things more humanly so you can...
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Why You Struggle To Trust Yourself (And How to Rebuild it)
Todays Chat is about how easily your losing self trust in yourself on a day to day basis. In this episode I help you rebuild it back and create an understanding why it is so important. I also talk about how you can stay consistent in your boundaries and map out a plan to not override them What's...
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70 My Raw Story: Fears and Navigating Uncertainty Becoming a Single Parent
Todays episode is on my personal journey of navigating the challenges of becoming a single parent. Sharing the impact of trauma on my mental health and how that has shaped my girls nervous systems. All the mindset stuff and growth is a lifestyle change rather than a temporary fix, So many think…
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69:How to handle your time better
Todays Episode is about the common misconception that everyone has the same amount of time in a day, particularly focusing on the challenges faced by parents. I speak on importance of prioritization over perfection and the impact of hustle culture on mental health. I just want to encourage you to...
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68:Understanding Milestones in Childhood
Todays Episode is about various parenting challenges, including the pressure of children's milestones. How we can feel like were "failing" our children and the comparison that robs us of enjoying their young years. I also touch on the complexities of self-development and the need for a more...
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Accepting Body Image, Realities of Early Parenthood
Todays a candid conversation, I'm sharing from experiences and insights on the challenges of early parenthood. Also the emotional and physical changes that come with becoming a mum. I touch on the societal pressures surrounding body image and parenting. I encourage us all to have self-acceptance...
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Understanding Our Nervous System: Journey to Feel Good
Today I chat the importance of understanding the nervous system and its role in our lives. Emphasizing that everyone has experienced trauma and it's crucial to process emotions fully to heal. I share insights on how childhood experiences shape our perceptions and explain the different states of…
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Learning Emotional Regulation
Todays episode I am diving into the complexities of emotions, exploring how they influence our daily lives and relationships. I explain the importance of emotional regulation, the impact of childhood experiences on our emotional patterns and how to navigate emotions in parenting and with...
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Next Phase of the Poddy
Just an update episode :) Support The Show!!! Like,Subscribe, Share the show so it can reach more and more people who need to feel and know there not alone :) (1) Instagram
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Navigating Jealousy and Self Comparison
Todays talk is about navigating comparison and jealousy and envy, particularly in the context of social media. How self-love, and building self-trust is essential tools for overcoming negative emotions. I discuss how comparison can detract from our happiness and I encourage YOU to focus on your…
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The Art of Listening
In this conversation, I talk about the importance of listening, understanding perception and also navigating emotional challenges. Sharing my personal habits/practices I do to help work through things and the impact of ego and the necessity of validation in relationships. Also I discuss the…
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Grounding with Gratitude Meditation
Todays is a gratitude meditation I wanted to share with you all to listen in the morning or at night time to help rewire your brain and subconscious mind. To start noticing how abundant your life is already and about to become Enjoy and I'll be in your ears for the next Episode :)
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Communication and Authenticity in the Age of AI
Todays Episode I discuss significance of communication in our lives, Especially in the context of AI and social media. Explaining how authenticity and emotional intelligence in our interactions is a positive highlighting the need for hard conversations to foster deeper connections. I also explore...
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Updates and BTS, Stepping into a New Chapter
Sharing all the personal updates regarding the podcast and life, including my journey towards becoming a certified trauma healer eekk!!! Being open about challenges of balancing podcasting, social media and personal life while emphasizing the importance of emotional regulation and community...
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Choosing Love and Growth
Todays Episode is all about dating these days and how we don't give people who are genuinely trying a chance. All because of what we see on social media and things like "if he's not doing this" or if "she does this" etc when everything is without context our situations are so different and not...
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How We Create Our Attachment Style
Today I talk about the concept of attachment styles and their big ass impact on relationships and personal growth. Our childhood experiences shape our attachment styles. Also the dynamics between anxious and avoidant partners with recognizing the importance of self-worth and emotional regulation.…
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The Beautiful Chaos of 2 under 2
Today I am sharing my experiences and insights on parenting two children under two years old. I explain the challenges and the joys of motherhood and expressing how important emotional regulation is for ourselves and our little ones. I also touch on co-parenting dynamics a little bit as its in my...
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Owning Your Power in a Saturated World
Todays episode is about the importance of owning our power and self-worth, Exploring how we often lose sight of our own capabilities due to external influences and societal pressures. I talk about the concept of the 'void space' where you can feel uncertain about your progress and amplify those...
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The Many Faces of Growth
Today I'm chatting on the multifaceted nature of growth and emphasizing that it often occurs in subtle everyday moments rather than dramatic life changes. I also talk on taking ownership of your choices and the role of emotional intelligence with how it can impact our lives. My message here is I...
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Navigating Accountability and Growth
Today I am discussing the critical importance of taking ownership and accountability in our lives. I share my personal experiences that highlight how our choices shape our realities and emphasizing our need for self-reflection and emotional intelligence. The more we can own our actions and be...
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Breaking the Stigma to "Gentle Parenting"
Today we explores the complexities of parenting, particularly focusing on the concept of "gentle parenting" and its misconceptions. I speak on emotional awareness, acknowledging children's feelings and the need for parents to create safe spaces for their expression. Diving into how suppressed...
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Embracing the Female Experience: Love and Acceptance of Self
I am exploring the multifaceted nature of self-love, self acceptance and the importance of understanding one's emotional and physical cycles. I am expressing on how the impact of societal expectations on self-perception can affect us and how nurturing our feminine energy and the…
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Embracing a True Women
Todays chat I explore the themes of authenticity, gender dynamics and the importance of communication in relationships. Emphasizing the need for women to embrace their emotions and express vulnerability while navigating societal expectations. I am highlighting the significance of healing from…
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Leaning into Fear to Activate Change
Do you let Fear run your life?? Are you too Scared to take Chances? Do you let Yourself be held Back? Today we chat the importance of navigating life's challenges and the role of fear in personal growth. I explain that fear can be a catalyst for change and excitement, encouraging YOU to reframe…
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The Unseen Influence of our Emotions
I am exploring the complexities of our emotions, particularly focusing on the differences between how women and men process feelings. Explaining that feelings are not facts and discussing the importance of understanding emotional dynamics in relationships. I do touch on the impact with our...
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Empowerment through Experiences
Todays chat is a relaxed and candid conversation about experiences. I speak mostly on my experience from C-sections as its C section awareness month. I also discuss how motherhood has been a personal growth journey and the challenges from recovery, how crucial support systems are and how…
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Emotional Dynamics in Blended Families
If you are in the big wide world of dating or you are in a co-parenting relationship This Episode is for you!!! I am chatting on the complexities of co-parenting relationships as someone who is an outsider that doesn't co-parent personally, but in a relationship with somebody who does. I…
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The Journey on Finding my Voice
This Episode is about getting to know me a bit more and my journey to podcasting and being online whilst navigating challenges life brings us sometimes. highlighting my struggles with communication, the impact of loss, and my growth through various relationships. Also sharing my aspirations for…
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The Impact of our Past: Creating Self Compassion
I am chatting about how the impact of our past experiences has on our present lives, creating understanding adversity and emotional responses. I explain how our beliefs are shaped from a young age and the significance of communication and compassion in relationships. Also how our self-perception...
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The Hidden Costs of Overthinking
I dive into the complexities of overthinking, exploring its roots in exposure (trauma) and people-pleasing behaviors. Highlighting the impact of overthinking on relationships and emphasizing the importance of self-awareness and grounding techniques to manage anxiety. I'm sharing practical...
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Embracing being open, In a world that tells us not to
In this Episode I am discussing the importance of mindset, self-development and emotional health. Emphasizing the need to be open to love and happiness, despite past hardships. I share insights on my personal growth, the significance of forgiveness and how to create a fulfilling daily life. This...
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38:Finding Validation Within Yourself
I explore the themes of self-worth, validation, and emotional health. Discussing the struggle many face in seeking validation from others and the importance of recognizing your own worth. I speak into the need to embrace emotions, reframe perspectives, and practice self-love. I encourage you to...
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37: The Gratitude and Synchronicity Affect
This episode, Tahlia discusses the importance of living a high vibe life by noticing synchronicities, practicing gratitude, and pouring into oneself before others. She emphasizes the significance of self-validation, the ripple effect of self-care on relationships, and the need for consistency in...
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35:Unlocking your Potential with Courtney Anderson Part Two
In this engaging conversation, Tahlia and Courtney explore the transformative journey from low ticket to high ticket marketing, emphasizing the importance of self-worth and alignment with one's mission. They delve into the significance of human design in personal and professional growth…
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35: Unlocking your Potential with Courtney Anderson part one
In this empowering conversation, Tahlia and Courtney explore the journey of self-discovery, the importance of mindset and the transition from traditional careers to online entrepreneurship. They discuss the challenges and rewards of personal development, the significance of community support and...
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Myths on the Art of Balance
We chat the importance of setting intentions for the new year, embracing AI as a tool for adaptation and navigating the complexities of life as a parent. Tahlia emphasizes the different hardships faced by individuals, the significance of maintaining a positive mindset and the duality of our...
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Navigating Intrusive Thoughts: A New Year Perspective
In this Episode, Tahlia reflects on the new year, Discussing the common experience of intrusive thoughts. She explains and helps you explore the nature of these thoughts, their connection to personal stories from your past and how they can affect mental health. Tahlia emphasizes the importance of...
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Creating a Life You Love
In this episode I talk into the themes of happiness, personal power and emotional well-being. Discussing the importance of maintaining a positive vibe, the transformative power of dance and music and the role of gratitude in enhancing your life. Sharing my personal experiences and insights on...
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Living in Fear of Your Own Life
In this episode, I discuss the complexities of toxic relationships, emotional abuse and the journey towards the self-worth and healing we can do from hard challenges. I share my personal insights on how to navigate difficult situations, the importance of communication in relationships, and the…
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32: Changes for the new year
Merry Christmas and Happy New Year!!!! Update and changes for next year. I appreciate you all and ill be back next year 2025 Baby!!!!!!!!!!!!!! Go ahead and listen to episodes you may not have heard yet and share and rate would help so much thank you!!!!! Follow: Instagram @this_is_tahliahasson...
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ABOUT THIS SHOW
Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how we can create better relationships with ourselves and others whilst creating our life the way we want it. Lets dive in :)
HOSTED BY
Tahlia Hasson
CATEGORIES
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Frequently Asked Questions
How many episodes does Becoming Invincible Podcast have?
Becoming Invincible Podcast currently has 81 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Becoming Invincible Podcast about?
Think of me as your own mindset bestie where I help you create a new perspective on life and in communication. For those who are seeking to know yourself better and create a better relationship with your life, Join me as I empower you to gain your self confidence and self trust in who you are, how...
How often does Becoming Invincible Podcast release new episodes?
Becoming Invincible Podcast has 81 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Becoming Invincible Podcast?
You can listen to Becoming Invincible Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Becoming Invincible Podcast?
Becoming Invincible Podcast is created and hosted by Tahlia Hasson.
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