PODCAST · health
Becoming Yourself
by Becoming Yourself
A podcast dedicated to the process of authentically embodying our soul's highest purpose.
Episodes
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Guided Meditation: Embodiment
In this brief meditation, I guide you to: -Bring your awareness out of your head and down into your body -Scan your body for anything that needs your attention -Listen for how your body may be trying to communicate with you -Express gratitude directly to your body -What to do with any information...
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What Does it Mean to Embody Our Purpose?
In this episode, I discuss: -Why the body is actually helpful rather than a hindrance to spirituality -The mind/body connection -My experience with treating my body as an isolated unit instead of holistically -A general timeline on how different systems of the human organism respond to change...
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Summer Solstice: Let's Reconnect With Nature!
In this episode, I discuss why the upcoming summer solstice is an ideal time to reconnect with nature, why reconnecting with nature is so important, and many exercises and tips for making the most of it. Here are all the links I referenced: Astrology/moon cycle blog:...
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The Truth About Limiting Beliefs
In this episode, I discuss the limiting beliefs that we all carry around, and how they negatively affect us even if we don't realize it. I touch on topics such as: -Common examples of limiting beliefs -How limiting beliefs become a self fulfilling prophecy -The connection between limiting beliefs...
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3 Actions You Can Take Today to Move Yourself Forward
In this episode, I discuss the first step to take if you're interested in an authentic personal development journey. I divide it into three sections: eliminating distractions, turning off your personal "autopilot" setting, and practicing radical honesty with yourself. I give examples and...
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Frequently Asked Questions
How many episodes does Becoming Yourself have?
Becoming Yourself currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Becoming Yourself about?
A podcast dedicated to the process of authentically embodying our soul's highest purpose.
How often does Becoming Yourself release new episodes?
Becoming Yourself has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Becoming Yourself?
You can listen to Becoming Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Becoming Yourself?
Becoming Yourself is created and hosted by Becoming Yourself.
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