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bed hoppers - swinging in the UK

by bed hoppers

Hello! We’re Mr and Mrs H - the bed hoppers! We’re a forty something couple from the UK exploring the swinging lifestyle. We’re relatively new in our journey but still have a fair few stories to tell. Join us for a voyage of discovery, top tips, a little bit of naughty, some sexy stuff and (we hope) some fun and laughter too! xx

From the show's RSS feed, refreshed Oct 25, 2026. Source feed.

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Episodes

  1. bh229: recap and video

    Thanks for checking out the bed hoppers podcast. This is the audio version of this episode - but there's also a video version too! You can watch us (if that's your jam here: https://youtu.be/Ge7PP98XTzc). In this episode we give a bit of an overview on our journey and how things have changed over...

  2. bh228: event meltdown

    Welcome to the bed hoppers podcast. In this episode we talk about Mrs H's birthday, review the recent Ssocial Club and SCN hotel takeover event and explore a bit of a meltdown from Mr H at the event. If you've ever struggled at an event, worked to figure out your approach or felt a bit left out -...

  3. bh227: checking out Secret Desire

    In this mini-episode we talk about a new club that's opened near us run by the Secret Desires team. We pop along for opening night and explore the new venue. We chat about our experience, how the night ended for us and why Mrs H decided to wear some very transparent garments along the way. We had…

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  4. bh226: the BBC invite

    Thanks for checking out our podcast. In this episode we take a look at swinging in the media - with a couple of different sides to the story. The first is a serious chat about a recent BBC news article and podcast series on a woman called Ruth, who says she was pressured into having sex with...

  5. bh225: the girl who lived

    Trigger warning: There are some tough themes in this episode including hospitals, operations, trauma and near death descriptions. If any of these impact you, you might want to skip this one. In this episode we cover what's been going on and why this month has perhaps been the toughest we've ever...

  6. bh224: More than monogamy

    Welcome to the bed hoppers podcast. In this episode we interview filmmakers Dillon and Urvashi, who discuss their documentary ‘More Than Monogamy’. The film is designed to educate on ethical non-monogamy - and is a fantastic beginners guide to swinging, ENM and more. Dillon and Urvashi talk about...

  7. bh223: talking events with Bex & Paul

    Welcome to the bed hoppers podcast. In this episode, we revamp the show a little bit and also interview the delightful Bex and Paul from untamed nights. We talk about their journey, how they got started and what it's like running events. They offer some top tips for heading to events and how to...

  8. bh222: do you put on a show?

    Hello and welcome to episode 222 - the last of season one! In this edition Mrs H poses some questions around performative sexy times. Do you put on a show when you play with someone? Is it performative or are you just being you? We talk about putting on a show and if that's our bag, what we do…

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  9. bh221: Bristol Gardens Health Spa & 8 years

    In this episode we recount our visit to Bristol Gardens Health Spa in Brighton. We talk about the venue being a professional naturist spa and its features, including a cafe, steam rooms, and private themed playrooms. We ponder if it’s a hook up place or somewhere to relax and unwind… Take a…

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  10. bh220: are we swingers?

    Welcome to the latest edition of the bed hoppers podcast. We're back after a few weeks of illness for Mr H. We talk about what we've been up to since Christmas and New Year and take a look at what we've got coming up. Mr H asks Mrs H if we're really swingers - and what all of this stuff means to...

  11. bh219: Secret Stag & Secret Vixen Return

    In this episode we invite sexy friends Secret Stag and Secret Vixen behind the mic once more and catch up on what they've been up to over the last year. They talk about adventures in hot wifing, a trip to a hotwife takeover event in the states, answer our questions and share some of their sexiest...

  12. bh218: 2025 and solo party prep

    In this episode we talk about 2025 and explore some of our highs and lows for the year. We talk a little about the future and what the coming year might look like for our adventures. We chat about some forthcoming solo dates and our plans for how they might work. Mr H is getting ready to go to a...

  13. bh217: the video side quest

    Thanks for checking us out! In this delightful episode we follow up on Mrs H's side quest, which we spoke about in the previous podcast. Essentially, she was challenged to film some naughty content and send it to Mr H whilst he was on his solo date. Did she film it? Did she send it? Was it sexy?...

  14. bh216: sex pics & videotape

    Ahhhh swingers and posting pictures. Have you ever joined a swinging site and recoiled in horror at some of the pictures posted? Perhaps you feel like you could never compete? Or maybe you constantly share pictures and videos every three and a half minutes? If you answered yes to any of these...

  15. bh215: catching up with Mr and Ms J

    This episode features delightful guests Mr and Ms J - who talk about their journey into the swinging lifestyle. We cover a whole host of things from dealing with anxiety, diving straight into clubs, what they'd throw in the lifestyle bin and what challenges children might bring into their...

  16. bh214: back on track

    Welcome to the bed hoppers podcast. In this episode we talk about our last week or two and how it feels like we’re turning a corner. From awesome threesomes to sexy solo dates and steps in the right direction on meds, it has certainly been a delightful period! We bring you up to date on our…

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  17. bh213: single and bi with Sam

    This episode starts with an update from us, we check in on Mrs H's menopause progress, chat about the Thrifty shades of grey event and touch on some of our recent adventures. Our main feature is an interview with Sam, an energetic single man in his early 40s, who describes himself as bisexual and...

  18. bh212: new dynamics with Bunny and A

    We invite two lovely ladies, Bunny and A, to join us for a chat exploring their journey, swinging lifestyle experiences and what they'd throw into room 101. They talk about their new relationship, how it came about and what it means for them and A's partner. We touch on our recent social event,...

  19. bh211: a chat with Jess

    In this episode we speak to Jess, who shares her personal journey and insights into the ethically non-monogamous lifestyle. Jess, describing herself as a "9-year-old who has been to a lot of therapy", recounts entering the scene through polyamory after university and later discovering swinging...

  20. bh210: Open House - the good, the bad and the ugly

    In this episode we bring you up to date on what's being going on in our lives. From poorly pets, to great lifestyle success, solo dates, all the way through to HRT - we give you a behind the scenes look at life with the bed hoppers. Find out if Mrs H picked up on some recent sexy hints! We move…

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  21. bh209: Gav in the spotlight

    In this episode we chat to single fella Gav. He talks about his journey, how he's started exploring his bi side and some of the challenges you might face as a single gentleman exploring the swinging lifestyle. We cover advice for newbies, what Gav would put in the lifestyle bin and if we've ever...

  22. bh208: a little more on Cap d'Agde

    In this episode (part two of two) we talk about our final few days in Cap d'Agde and our experience as part of the Spicy Match and Libertine event. We cover the foam party, Le Glamour and our overall experience in the French naturist village. We pick up where we left off on the question 'are we...

  23. bh207: swinging in Cap d'Agde (part one)

    In this episode we talk about our trip to the South of France, visiting the naturist village of Cap d'Agde. This one is a two parter - with more to follow, but we do explore the first half of our week. We talk about about some of the clubs, events and what we got from our Spicy Match trip. From...

  24. bh206: a Parisian solo adventure

    In this episode we talk about Mrs H's solo adventure in Paris. Was it all Pokemon hunting or was there something a little more naughty? We explore how it all went, how we felt during the trip and talk a little bit about what Mr H got up to whilst Mrs H was away. Will Mrs H bring him back a...

  25. bh205: Ads and Chantelle

    This episode features a candid conversation with delightful guests Ads and Chantelle, about their experiences in the swinging lifestyle. They discuss how they initially entered the lifestyle through an amateur adult content blog and the subsequent evolution of their relationship, including...

  26. bh204: were rules made to be broken?

    In this episode we dive into a discussion about rules and boundaries. We talk about how our rules have evolved from when we first started swinging, how they’ve changed and why we’ve changed them. We explore why we have them there in the first place and if we’ve broken any rules along the way. You...

  27. bh203: sexy solo dates

    In this episode we catch up on our solo dating experiences and explore why we've been having some separate play dates over the last few months. We cover what's to come and why we might keep this activity as part of our overall play experience. If you're looking to explore this aspect of Swinging,...

  28. bh202: data is sexy

    Did you know that data is sexy? Join our episode today and find out about a recent survey we put out about swinging and people's experiences. We make some surprising discoveries about when people started, who brought it up and what people would throw in the swinging lifestyle bin. From age ranges...

  29. bh201: neurodiversity with Rich & Jo

    This episode features Rich and Jo, who playfully describe each other before discussing their entry into the swinging lifestyle via online platforms and initial club experiences. A key theme is communication, which they highlight as crucial for navigating their relationship and has positively...

  30. bh200: the big 200th episode

    Thanks for joining our 200th episode! Some very special guests host this one and put us (Mr and Mrs H) under the spotlight. The conversation explores the podcast's origins, our favourite episodes, and memorable guests, and touches on some of the challenges too. We explore events we've have hosted...

  31. bh199: our guide to social dates

    In this episode we talk about how we've had a few dates recently and offer some top tips on the topic. We discuss our experiences with 'social dates' - exploring potential romantic connections with other couples or singles within the swinging lifestyle. We share advice on initiating contact,...

  32. bh198: Ticket2Ride

    In this episode we talk to the delightful Ticket2Ride and quiz them about how they got started, what it's like identifying as a straight girl in a bi-world and how not everyone has a fantasy. We take time out to explore their journey, the ups and downs and what they'd like to throw in the…

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  33. bh197: The New Forest Couple

    In this episode we talk to the New Forest Couple - that's Andrew and Clare. We explore their journey, approach and some of the challenges they've faced along the way. Clare opens up about how and why events and meets can be a struggle and offers some great advice for anyone with a disability...

  34. bh196: Pennylane and Starlord

    In this episode we interview sexy friends Pennylane and Starlord. Be warned though - it's Mr H's birthday and it's possible that we've had some cocktails. We explore some of the challenges they've faced, what they'd throw in the lifestyle bin and learn how they got started in the swinging...

  35. bh195: Shiv and Tom

    In this episode we talk to Shiv and Tom - a couple who are relatively new in their journey. They talk about their experiences, how they got started, advice for folks just starting out and what they'd throw in the lifestyle bin. It's a fun little conversation - with something for everyone. Thanks...

  36. bh194: Ruby and Cole

    Welcome to the bed hoppers podcast! In this episode we kick off a brand new series of interviews. We'll be chatting to guests about their journey, their thoughts on ethical non monogamy and the highs, lows and challenges that they've faced. This week we are joined by Ruby and Cole who share how...

  37. bh193: swinger NYE survival

    In this episode we explore New Years Eve (NYE) and some of our previous experiences of the night. We talk about what to expect, how to survive and tackle some of our top tips. We touch on house parties, nights at clubs, managing expectations, what to wear and more. If you're thinking of doing a...

  38. bh192: in the sun and man down

    In this episode we take time out to explore an article that featured in the Sun. We talk about some of the reactions from the community and how we feel about it. We also share a story where Mr H faces a challenging moment and isn't performing to his normal standards. What went wrong and what have...

  39. bh191: time for a question or two

    In this episode we field some questions from our listeners and discord community. Questions include if we see ourselves in the lifestyle in 10 years time, would we ever leave, is there anything we'd change about our journey and who do we admire? We work out which celebs would be on our hall…

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  40. bh190: the masturbation station

    In this edition of the bed hoppers podcast we talk about female masturbation and put Mrs H in the hot seat. We talk about when she started, how frequently and what it means to her. We both explore the OMGYES site and talk about our experience in trying it out. Mrs H attempts to talk us through…

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  41. bh189: solo play for Mrs H

    In this episode Mrs H goes on a solo date and has a sexy catch up with a lady friend. We talk about what she got up to (cue awks retelling of sexy times), what the experience was like and if she'd like to do it all again. Since it's us, not everything goes to plan - so we also talk about what…

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  42. bh188: surprising challenges

    In this episode we talk about some of the surprising challenges that folks might face whilst being in the swinging lifestyle. We know that things aren't always roses and rainbows, so we asked our community to send in things that shocked them once they had started swinging - and what really...

  43. bh187: party at Vanilla Alternative

    In this episode we talk about our Neon Dreams event at Vanilla Alternative. We cover the behind the scenes gossip, the naughty times, the changes to VA and how it went for us. If you've ever wondered what a swingers takeover might be like, how VA has changed over the years or just want a nose…

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  44. bh186: how we started swinging

    In this episode we take a trip down memory lane and talk about how our lifestyle journey began. We work through how we've changed in the eight or so years and also reflect on how the scene has changed in that time. If you've ever wondered how we got started or how things have changed in the...

  45. bh185: how to rock a threesome

    In this thrilling instalment we take a look at threesomes - and how we rock them (we can't actually back up that we rock them). We talk about some recent experiences, things to think about and how we've negotiated a FMF or two in the past. If you're thinking about sorting something similar, this...

  46. bh184: UK Swingers on Spicy Island

    In this episode we talk about our adventure to Croatia and the Spicy Match Spicy Island. We run through what to expect, what the accommodation is like, the sort of people there, the playrooms, the food, the nights, our experiences and much, much more. From steampunk to sexy times - if you've…

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  47. bh183: a chat with our son

    In this episode we put our son Morgan in the hot seat. We interview him about being the child (albeit now a grown adult) of swingers, what happened when he found out about our lifestyle, his thoughts on talking to your kids about it and what happened when we were off on adventures. This one might...

  48. bh182: events, socials and a bi conversation

    In this episode we explore what we've been up to over the last few weeks - from planning events, some lovely social meets and checking out the SSocial Club in Bournemouth. Then, since it's Pride month, we have a chat with Mrs H about her bisexuality - what it means to her and how she discovered...

  49. bh181: solo dates for Mr and Mrs H

    In this episode Mr and Mrs H both experience separate dates and solo play! On the same day! With the same person! Without completely spoiling this episode, we both have some adventures and talk about what went right, what could we have done better and how we might change things in future. From...

  50. bh180: the greatest swinging podcast ever

    In this thrilling instalment, we turn to our AI overlords to ask 'what would be the best ever swinging podcast?' We get some ideas and then jump straight online to record them! This one is like a mini-guide to swinging in 50 mins or so. Hopefully there's some fun to be had too! Oh - and if you...

About this show

Hello! We’re Mr and Mrs H - the bed hoppers! We’re a forty something couple from the UK exploring the swinging lifestyle. We’re relatively new in our journey but still have a fair few stories to tell. Join us for a voyage of discovery, top tips, a little bit of naughty, some sexy stuff and (we hope) some fun and laughter too! xx

Hosted by

bed hoppers

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Frequently asked questions

How many episodes does bed hoppers - swinging in the UK have?

bed hoppers - swinging in the UK has 229 episodes on PodParley. The most recent episode was published on October 25, 2026.

What is bed hoppers - swinging in the UK about?

Hello! We’re Mr and Mrs H - the bed hoppers! We’re a forty something couple from the UK exploring the swinging lifestyle. We’re relatively new in our journey but still have a fair few stories to tell. Join us for a voyage of discovery, top tips, a little bit of naughty, some sexy stuff and (we...

How often does bed hoppers - swinging in the UK release new episodes?

bed hoppers - swinging in the UK publishes every two weeks, based on its 229 episodes since March 2018.

Who hosts bed hoppers - swinging in the UK?

bed hoppers - swinging in the UK is created and hosted by bed hoppers.
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