PODCAST · education
Being Unapologetically Authentic with Jean Tien
by Jean Tien
Join me, and my guests, in the Be Unapologetically Authentic podcast as we explore the concept of authenticity. We dive deep into what it means to live authentically, how to achieve it, as well as how to weave it into your life so that you can succeed on your own terms. We explore different elements of authenticity, including self-discovery, nurture versus nature, choices, and inner strength. I will also be sharing with you about my own journey of finding authenticity, how it has helped me succeed both professionally and personally, and how I face life’s challenges authentically.
Episodes
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"Should I Quit My Job?": The Question You're Not Asking
“Should I quit my job?” If you’re feeling stuck in your career, dealing with job burnout, or wondering when to leave a job, there’s a question to ask first: “What am I looking to quit?” Is it a toxic work environment? Feeling unseen and underappreciated? The long hours? Or a career that no longer...
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Here's ONE Thing to do to FINALLY be Appreciated
Are you tired of feeling unheard, unappreciated, and overlooked, even when you're communicating with conviction? What if the problem isn't them but you? In this episode, I will reveal the surprising key to being seen and valued by others. Unlock my proven strategies to stop seeking external...
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You Must Have this One Thing to Resolve a Conflict
Unlock the Secret Ingredient to Successful Conflict Resolution: Motivation! 🔑 In this powerful episode, @JeanTien dives deep into the crucial role of motivation in navigating conflicts. Discover how to: ✨ Overcome the fear of confrontation by focusing on the benefits of resolving conflicts…
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Politics and Conflict: Post-Election Discussion
Feeling exhausted by the divisiveness and toxicity of politics? The recent election was yet another example of how political battles can derail communities from working together toward shared goals. When two sides become more focused on winning than listening, it reflects a deeper issue that goes...
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STEP 5 to Collaborative Conflict: EXPANSION
In this episode, I dive deep into the final step of the PAUSE framework - "E" for EXPANSION. Conflict can be either destructive or constructive, and the key is to approach it with the mindset of helping everyone expand and grow, not just yourself. Conflict is inevitable, but it doesn't have to be...
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STEP 4 to Create Collaborative Conflict: SPEAK
In this episode, I discuss the 4th step of my 'PAUSE' technique - "S" for SPEAK. Despite popular belief, you don't always need to say the things...I believe in the importance of carefully considering what you say, why you're saying it, and whether it's necessary to say it at all. I also share...
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PAUSE to Understand
Welcome back to *Being Unapologetically Authentic*! In this episode, we dive into the third step of my five-step framework for transforming destructive conflict into productive conflict: Understanding. We’ve already covered Pause and Acceptance, and now it’s time to explore how understanding the...
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My 5-step Conflict Resolution Framework
In this episode of "Being Unapologetically Authentic," Jean Tien delves into the art of conflict communication. She explores how to transform conflict from a destructive force into a productive, or "generative," conversation that leads to beneficial outcomes. Through her 5-step conflict…
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A Must Listen if You've Gotten Angry at Work
In this episode of Being Unapologetically Authentic, Jean explores how unresolved anger can derail your career. She shares relatable examples of common anger-inducing situations, like team members failing to meet expectations. Jean also explains how anger can snowball, leading to toxic cliques…
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Tools to Create Safety in the Workplace for Managers of Teams
This episode is so good - I can't wait to share it with you. In this episode, my guest, Niomi Hurley, and I chat about the tools managers can use to create safe space for their employees, especially in times of conflict. We chat about the employees' need to feel seen and heard in order to perform...
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How to Advocate For Yourself at Your Next Doctor's Appointment
Ever feel intimidated at your doctor's office? It can be scary to walk into your doctor's office. We see them as an expert and the key to our health. They know more than us about our medical conditions and it can be intimidating. Doctors are human too. Humans make mistakes. This is why it's so...
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Are you Communicating to Succeed?
New Episode Alert! Have you ever found it difficult to communicate in a way that's authentic to you? If so, tune in as this podcast episode focuses on the importance of effective communication in achieving professional success. In this episode, I share why it's important to understand personal...
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Communicating with Your Neurodiverse Colleagues in the Workplace
In this episode of Being Unapologetically Authentic, I chat with Tamzin Hall about how to make your workplace truly inclusive for those who are neurodivergent. Have you ever stopped to think about whether or not you are communicating in a way that is truly inclusive of your team's needs? When a...
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What is the Source of Your Expectations?
In today's dive into "Being Unapologetically Authentic," we're peeling back the layers on something that hits close to home for all of us - expectations. With our worlds colored by wildly different backgrounds, it's easy to fall into the trap of slapping our own set of expectations onto others.…
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"Rethinking Expectations: Lessons from a TEDx Talk"
In this episode of "Being Unapologetically Authentic," I dive headfirst into a whirlwind sparked by my TEDx Oneonta adventure. Picture this: my TEDx talk drops during the holidays, and I'm over the moon, blasting it out to the world, no previews, no second guesses. Then, in the dead of night, a…
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Are Your Beliefs Around Parenting Blocking Your Career Success?
In our journey this season, we started by dissecting the nuts and bolts of career success – what it is and the secrets to achieving it. Our first episode dove into the realms of salary expectations, but guess what? We've pivoted to something even more intriguing: the world of expectations in...
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Let’s Talk About EXPECTATIONS!
Have you ever wondered how your expectations are ruining your life? In this episode, I explore how my expectations have been feeding my need to control my life. Whether it's in my career, family life, or friendships - my expectations have led me to experience so much personal conflict. Internal…
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Salary Expectations and Your Success
In the last episode, I spoke about the salary expectations, and how it fits within your success story. Many of us may not really understand or even have a success story. Or, we get caught up with the success story that we're told to have, rather than to take the time that allows us to feel...
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When is it ever enough?
In this episode, we examine how society's pressure to "keep up with the Joneses" impacts our definition of success, especially when it comes to determining how much money we need to make before we consider ourselves successful. This is what I call the "Jones metric". Join me as we navigate the...
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What is your Body Communicating with You when exploring IVF?
Join me in the last episode of Season 3, with my special guest, Lisa J Weiss. Lisa is a Transformation Maven, Speaker and International Best Selling Co-Author, and recently published Breath Sensations Words. Lisa creates experiential learning environments inviting her clients to SHIFT their...
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Debunking the Myths of Success: Law of Attraction
There is an Art to Manifesting that has been lost in translation and in this episode of Being Unapologetically Authentic, I share my take on manifesting and why the media has it wrong. I also share my journey of when I first discovered the concept of manifestation, how I thought I sucked at it…
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Debunking the Myths of Success: Keep Your Head Down and Work Hard
"Keep your head down and Work Hard." We've all heard this advice at some point in our lives. It suggests that to succeed; we should focus solely on our work, avoid distractions and keep a low profile. Undoubtedly, there is some truth to it. Diligence and dedication are essential for achieving our...
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Debunking the Myths of Success: Success is an Outside Job
I grew up thinking that success was only possible when someone else decided it was time for me to succeed. For example, you work hard for that promotion and every year, you hope and pray that your hard work gets noticed by your manager or someone senior within the firm willing to champion your...
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Debunking the Myths of Success: The Hussle
Hussle isn't required for success. In fact, it can actually stall or kill your success. Instead, allow yourself to be in a state of rest as much as is required to allow for creativity to blossom and productivity to rise. You can also find this episode on my YouTube channel: For more information...
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What does it take to be an Intentional Optimist?
Today, Andrea Johnson, aka The Intentional Optimist, shares her secrets on what it takes to be intentionally optimistic...and it's not what you think. There's no faking it here! Andrea Johnson is a thought leader, speaker, coach, leadership trainer, podcaster (Intentional Optimists podcast) and...
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Debunking the Myths of Success: The Time Factor
There is no time limit when it comes to success. Check out this episode as I share how time has been working against you in your quest for success. You can also watch this episode on YouTube: https://youtu.be/-FTjGsjEX2k #successmethod #successblueprint #debunkingmyths #successlies #authenticity...
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Conversations with a Supermom
New Episode Drop Ever wish you knew the Secrets of a Supermom? If so, you'll want to tune in this week for my conversation with Lori Oberbroeckling. A mom of four, Lori is also a corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms...
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Turning the Tables with Valerie Moses
New Episode Drop! Today, my special guest, Valerie Moses, podcast host of Wellness and Wanderlust which is an audio only podcast about creating your best life through small changes in habits. Valerie began her career in community engagement and public relations in 2013 after receiving her...
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De-Conditioning through Jewelry with Lofttan Founder, April Mitchell-Boudreau
I'm so excited to have my friend, April Mitchell-Boudreau, with me on the show today. April is the founder and designer behind Lofttan, an Indigenous owned company based in the heart of the beautiful Niagara region and traditional lands of the Haudenosaunee and Anishnabe people. Owner/designer...
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What is YOUR Truth About Success?
Welcome back to Season 3 of the Being Unapologetically Authentic podcast! I'm SO excited to be back with you this season, where we dive into the TRUTH behind success. Each one of us has been taught to believe in success. Some of us have been told what success look should like, and others, have...
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Same but Different
I am closing out Season 2 of the Being Unapologetically Authentic podcast with this little reminder that despite our differences, we're all the same. Hopefully this season has resonated with you and has shown you that you're not alone. Our experiences are unique but our challenges are the...
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Does Education Really Equate to Success?
Growing up, education was always seen as the path to success. It's how my parents grew up and it's what they instilled in us. This was a shared experience with many, if not most, of my Asian friends. Our parents pushed us to excel in school because they grew up under a system where better grades...
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Where have all the Asians gone?
Why aren't there more employees of Asian descent, especially women, sitting in the corner office of Corporate America? While there may be plenty of junior level employees who are of Asian descent, the number seems to drop once you cross the threshold into senior management. Asians can't seem to...
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Achieving the Tao of Self-Confidence
On this episode of Being Unapologetically Authentic, I am joined by Sheena Yap Chan, podcaster of the award-winning podcast called The Tao of Self-Confidence. Sheena is also releasing a new book with the same name in the near future, and has published numerous other books in her Women Who Boss Up...
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The Mom’s Quest for Representation in Books
Ever wonder why representation matters? Tune in to this episode of Being Unapologetically Authentic, as we explore why representation in books matter to little girls and boys growing up looking for role models. Cat is an indie author working on a new children's book series “Mika’s Quest” that…
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Are you Asian Enough?
Have you ever been told that you're not Asian enough? Or that you're too Asian? Alex Chester-Iwata shares her experience as a Mixed Asian in the entertainment industry, where she found it challenging to find roles because of her appearance. Often times, she was told she wasn't Asian enough or she...
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From Stressed to Fulfilled through the Power of Choice
NEW EPISODE DROP! In this episode of Being Unapologetically Authentic podcast, we have a special guest, Linh Le. Linh is a guide and teacher at the Modern Mystery School, the lineage of King Salomon. From disconnected and stressed out to fulfilled and purpose-driven, Linh supports motivated…
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S2 Ep2 Breaking Cultural Norms
Being Unapologetically Authentic, S2 Ep 2 How can you be authentic to you if you're conditioned to be someone else? Great question...yet, one that we rarely ask ourselves. We've been rewarded by everyone around us to follow the norm; to fit into the norm. Those who can't fit into the norm are...
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S1 Ep1: What is Authenticity?
In this first episode of Being Unapologetically You, we dive into the authenticity to answer questions like what is authenticity and the power behind it. If you've enjoyed this episode, please don't forget to leave 5 stars and share with your friends!
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S1 Ep 2: Who am I?
In this episode of Being Unapologetically Authentic, we dive into the question of "Who am I?" as part of the journey into authenticity through self-discovery. I share the tools you can use to uncover your truest essence so that you can start to peel away the parts of you that have come with...
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S1 Ep 3: Success and ME
Welcome everyone to episode 3 of the Be Unapologetically Authentic podcast. In this episode, I explore the concept of success and how it interplays with authenticity. The pursuit of success is a personal one for many. It’s often considered elusive by some and overrated by others. What then is the...
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S1 Ep 4: #1 Killer of Success
Welcome everyone to episode 4 of the Be Unapologetically Authentic podcast. In this episode, let's talk about how we are all doing that 1 thing that kills our own success. Hint: this episode is particularly important to listen to if you have found yourself asking "why not me?" lately.
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S1 Ep 5: Being Unapologetically You with Guest, Chantal Cox
In this episode of Being Unapologetically You, I chat with Chantal Cox as she shares her story on how she found authenticity in her success. Chantal is a special educator, author, speaker and Transformation NeuroCoach™ who helps women experiencing life transitions create a new vision for...
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S1 Ep 6: Time and Success
In this episode of Being Unapologetically You, we explore the intersectionality of time and success. If you've ever measured yourself (whether personally or professionally) against time, then you won't want to miss this episode! For more information on my Time Bend Masterclass, click here to…
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S1 Ep 7: Are you plagiarizing your autobiography?
Too often, we forget that we are the authors of our own autobiographies. When it comes to success, there is a fine line between adapting someone‘s success story to be authentic to you vs copying someone else‘s success story hoping to gain the same results. Join me in this episode as we explore…
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S1 Ep 8: Being Unapologetically Authentic with Guest, Aimee Moslares-Aguirre
On today's episode of Being Unapologetically Authentic, I speak with our guest, Aimee Moslares-Aguirre. Aimee is an entrepreneur, creative director, and founder of Food Craft, a platform that brings remote teams and long-distance friends and family together in a virtual experience anywhere,...
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S1 Ep 9: Being Unapologetically Authentic with Guest, Liz Barbosa
In this episode of Being Unapologetically Authentic, I speak with guest, Liz Barbosa, on how she found success by going back to the basics. Join us as Liz shares her journey of how she left a successful corporate job, where she managed sales for the entire region of Brazil, to finding her joy and...
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S1 Ep 10: Money and Success
In this episode of Being Unapologetically Authentic, I look at society's inclination to measure success through monetary gains. Money is so ingrained in our society as a measurement of success. It's no wonder that financial gains are the predominant measurement of one's ability to "do well" in...
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S1 Ep 11: Lessons from a Working Mom on Parenting with Authenticity
In this episode of Being Unapologetically Authentic podcast, host, Jean Tien, shares her experiences on raising children authentically. As a parent, navigating the world of authenticity can be tricky. We are the product of our parents, friends, culture, society, and everything around us. From the...
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S1 Ep 12: Being Unapologetically Authentic about Infertility with Guest, Monica Cox
In this episode of Being Unapologetically Authentic, I am joined by Monica Cox, as she shares her journey and how she had to re-discover who her true self before she could find success through her fertility journey. Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps...
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ABOUT THIS SHOW
Join me, and my guests, in the Be Unapologetically Authentic podcast as we explore the concept of authenticity. We dive deep into what it means to live authentically, how to achieve it, as well as how to weave it into your life so that you can succeed on your own terms. We explore different elements of authenticity, including self-discovery, nurture versus nature, choices, and inner strength. I will also be sharing with you about my own journey of finding authenticity, how it has helped me succeed both professionally and personally, and how I face life’s challenges authentically.
HOSTED BY
Jean Tien
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Frequently Asked Questions
How many episodes does Being Unapologetically Authentic with Jean Tien have?
Being Unapologetically Authentic with Jean Tien currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Being Unapologetically Authentic with Jean Tien about?
Join me, and my guests, in the Be Unapologetically Authentic podcast as we explore the concept of authenticity. We dive deep into what it means to live authentically, how to achieve it, as well as how to weave it into your life so that you can succeed on your own terms. We explore different...
How often does Being Unapologetically Authentic with Jean Tien release new episodes?
Being Unapologetically Authentic with Jean Tien has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Being Unapologetically Authentic with Jean Tien?
You can listen to Being Unapologetically Authentic with Jean Tien on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Being Unapologetically Authentic with Jean Tien?
Being Unapologetically Authentic with Jean Tien is created and hosted by Jean Tien.
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