PODCAST · religion
Being untethered podcast
by Miho Otani
here we are creating a space for women who are ready to stop doubting themselves and start becoming the most confident, magnetic version of who they truly are (yes, you!) we explore self-love, manifestation, feminine energy, and the science of the subconscious mind
Episodes
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18. How to "Actually" Embody the Version of Yourself Who Has Everything You Desire
In today's episode, we're talking about future-self embodiment, identity, and how to stop living like you're waiting for your dream life to finally begin. I share how changing my own identity completely changed my relationship with fitness and confidence, why your old identity can feel so…
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17. What’s Meant for You Will Never Pass You By
In today's episode, we’re talking about the feeling of being behind in life, why we compare our timeline to everyone else’s, and how learning to trust my own path and divine timing completely changed the way I see my life. I also share my own experience of living in Canada while watching friends...
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16. Why Your Manifestations Aren't Working: The Nervous System Secret
Why are your affirmations and visualizations not working? In today's episode, we break down the missing key in spiritual manifestation: Nervous System Regulation. If you are constantly stressed, overthinking, checking for signs, or trying to force outcomes, your body doesn't feel safe enough to...
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15. how to develop an abundance mindset & stop living in lack
In today's episode, Miho shares her own journey from scarcity to abundance and some of the small everyday moments that made her realize just how deeply this mindset was showing up in her life. We’ll talk about: ⭐︎ The difference between a scarcity mindset and an abundance mindset ⭐︎ How scarcity...
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14. Forgiveness is self-love | let go of resentment & manifest your new life
In today's episode, Miho is talking about forgiveness, resentment, self-love, and manifestation—and why releasing the past can be such a powerful part of becoming the version of ourselves we’re trying to step into. Sometimes we’re doing all the affirmations, visualization, self-concept work, and...
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13. let go and let God|the power of surrendering
In today's episode, Miho is sharing the four biggest lessons she took away from The Surrender Experiment: We explore ⭐︎ What it really means to surrender and let go ⭐︎ Why our ego, likes, and dislikes can limit the path of our lives ⭐︎ Why surrendering doesn’t mean being passive ⭐︎ How letting go...
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12. you’re adding more pain without realizing it | neuroscience & manifestation
In today’s episode, Miho explores the difference between “clean pain” and “dirty pain,” also known as the first and second arrow, and how our own thoughts can sometimes keep us stuck in pain much longer than we need to be. We’ll look at this from both a neuroscience and spiritual perspective, and...
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11. If you’re struggling to let go of someone, watch this
In today's episode, Miho shared what has been helping her move through heartbreak while still allowing herself to grieve, feel everything, and slowly come back to herself. We talk about: 🤍 Allowing yourself to feel instead of suppressing your emotions 🤍 Finding gratitude even when something…
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10. Life happens FOR You, not TO You: how to heal repetitive emotional patterns
In todays episode, Miho breaks down why we repeat toxic cycles, emotional patterns, and relationship dynamics—and how to shift from asking "Why is this happening TO me?" to "What is this showing me?" We talk about: 🤍 Why we keep repeating the same emotional patterns 🤍 The difference between...
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9. you’re already living the life you once dreamed about
In today's episode, Miho explores why we're always chasing the next milestone—and why happiness never seems to last once we get there.She shares a personal realization that reminded her of the incredible power of being present, celebrating small wins, and appreciating the life we're already…
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8. why romanticizing your life can actually change your brain
In today's episode, Miho wants to share something that completely changed the way she thinks about romanticizing life. We’ll explore the neuroscience behind why paying attention to the little moments can actually rewire your brain, how the Reticular Activating System (RAS) influences what you...
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7. five morning habits that changed my life | neuroscience, manifestation & wellness
In today's episode, she is sharing the five morning habits that have genuinely changed her mindset, productivity, and overall well-being. As a certified neuroscience coach, she loves looking at habits through both a neuroscience and a spiritual perspective. In this episode, she talks about how…
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6. one biggest lesson that changed my life
In this video, Miho shares the personal story of how one unexpected YouTube video became the beginning of her spiritual journey and completely changed the way she sees life. We talk about: ⭐︎ The mindset that kept me stuck ⭐︎ How gratitude changed my life ⭐︎ Why gratitude and manifestation go…
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5. If you feel like you're falling behind, watch this
In today's episode, Miho shares the mindset shift that helped her uncover her limiting beliefs, stop letting fear make her decisions, and begin creating a life that feels more aligned with who she truly is. We talk about: ⭐︎ Why "it's too late" is often just a limiting belief ⭐︎ The one question...
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4. how to heal insecurity & finally feel confident in yourself (self worth + inner work)
In this video, Miho is sharing my personal journey and practical tools that helped her begin healing insecurity, including: ⭐︎ Understanding where your insecurities come from ⭐︎ How limiting beliefs shape the way you see yourself ⭐︎ How your brain looks for evidence to support your beliefs ⭐︎ How...
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3. how to stop comparing yourself to others and how it blocks your manifestation
In today’s episode, Miho talks about something that so many of us struggle with without even realizing it — comparison. If you’ve ever felt like you’re not enough, behind in life, or constantly measuring yourself against other people… this episode is for you.She shares her personal journey of...
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2. why manifestation isn't working: nervous system regulation
In todays episode, Miho shares one of the biggest lessons she has learned from both neuroscience and her personal spiritual journey: manifestation isn't only about what you consciously want. Your brain and nervous system play a powerful role in what feels familiar, safe, and possible. she talks...
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1. be unbothered to attract *everything* you desire
In todays episode, Miho shares one of the biggest mindset shifts that changed her life -- the difference between being attached, detached, and truly unattached. She talks about: ⭐︎ Attachment vs detachment ⭐︎ What it really means to be unattached ⭐︎ Feminine and masculine energy ⭐︎ Nervous system...
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ABOUT THIS SHOW
here we are creating a space for women who are ready to stop doubting themselves and start becoming the most confident, magnetic version of who they truly are (yes, you!) we explore self-love, manifestation, feminine energy, and the science of the subconscious mind
HOSTED BY
Miho Otani
CATEGORIES
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