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beingbenkeefe

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

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  1. 246

    Fear

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  2. 245

    Bad, Bad, Leroy Brown

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  3. 244

    Look at All Those Colors

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  4. 243

    Track & Field State Championships 2026

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  5. 242

    Don't Wait to be Inspired

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  6. 241

    A Tribute to the Bells

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  7. 240

    Effort > Talent

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  8. 239

    Microwave Pizza

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  9. 238

    Recovery - Lesson in Running and Life

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  10. 237

    Faith as Belief in Possibility

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  11. 236

    Simple Ways to Give - Artists Helping The Homeless

    Make a real impact with a simple act of generosity. The Artists Helping the Homeless Simple Ways to Give page shows how donations at every level provide meals, housing, transportation, and recovery support for people rebuilding their lives in Kansas City. https://ahh.org/simple-ways-to-give/https://ahh.org/ways-to-volunteer/Ben Keefe Get full access to Life & Times of Beingbenkeefe at beingbenkeefe.substack.com/subscribe

  12. 235

    The Cost and Calling of Self-Awareness

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  13. 234

    Want a Better Relationship With Your Teenager?

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  14. 233

    The Weight of a Story

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  15. 232

    Art Show Starts On Saturday - March 14th!

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  16. 231

    Want, Can, and the Space Between

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  17. 230

    "Kindly let me help you or you will drown."

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  18. 229

    Simple Program - Complex People

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  19. 228

    Play Out the Tape

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  20. 227

    Freedom From Guilt

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  21. 226

    The Next Thing You Lose

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  22. 225

    Unearned Confidence - Leadville SilverRush 50

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  23. 224

    A New Year - One Step at a Time

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  24. 223

    Merry Christmas, Happy Holidays, and All That Jazz!

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  25. 222

    Doing Good - It's About Balance

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  26. 221

    Nuggets

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  27. 220

    Second Chances Require Compassion

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  28. 219

    GRATITUDE AS A TONIC FOR SELF-PITY: HOW ACTION TRANSFORMS

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  29. 218

    Dealing With Boredom

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  30. 217

    Running in Circles A 78-Mile Backyard Ultra Reflection

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  31. 216

    Brain Fog

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  32. 215

    The Right To Be Wrong

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  33. 214

    Recognizing Self-Love in Ourselves

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  34. 213

    Fundamental Progress and the Reinterpretation of Basic Ideas

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  35. 212

    I Found The Meaning Of Life

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  36. 211

    I'd Rather Be Woke Than A Sheep

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  37. 210

    Patience Gives Me Peace - Perseverance Give Me Progress

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  38. 209

    A Brief Interlude To Share Some Love

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  39. 208

    Discipline Creates an Expansive Freedom

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  40. 207

    The Ties That Bind

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  41. 206

    With Humility, I See Myself Clearly and Grow Freely

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  42. 205

    Willingness Makes Me Teachable, Adaptable, and Strong

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  43. 204

    My Words, My Actions, My Values Are One

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  44. 203

    Destined to be Dull, Boring, and Glum

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  45. 202

    Courage Steadies My Mind and Builds Resolve

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  46. 201

    I Trust the Path Even When I Cannot See It

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  47. 200

    Hope > Despair

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  48. 199

    Truth Keeps Me Steady

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  49. 198

    Peace of Mind Takes Maintenance

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  50. 197

    A Tribute To Chuck

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ABOUT THIS SHOW

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

HOSTED BY

Ben Keefe

Frequently Asked Questions

How many episodes does beingbenkeefe have?

beingbenkeefe currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is beingbenkeefe about?

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

How often does beingbenkeefe release new episodes?

beingbenkeefe has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to beingbenkeefe?

You can listen to beingbenkeefe on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts beingbenkeefe?

beingbenkeefe is created and hosted by Ben Keefe.
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