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PODCAST · education

beingbenkeefe

by Ben Keefe

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

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Episodes

  1. Grace Before Perspective

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  2. The Solution We Didn't Know We Were Buying

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  3. One Thing For Everything

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  4. Freedom Fest Backyard Ultra - An Adventure

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  5. One More Lap. One More Life

    Hi everyone, This Friday at 7:00 PM, I’ll be taking on a Backyard Ultra in Minnesota to raise awareness and support for Artists Helping the Homeless. I am about to hop in my car and start the nearly twelve-hour drive! In a Backyard Ultra, runners complete a 4.167-mile loop every hour, on the…

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  6. Right Where I Was Supposed to Be

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  7. Fear

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  8. Bad, Bad, Leroy Brown

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  9. Look at All Those Colors

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  10. Track & Field State Championships 2026

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  11. Don't Wait to be Inspired

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  12. A Tribute to the Bells

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  13. Effort > Talent

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  14. Microwave Pizza

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  15. Recovery - Lesson in Running and Life

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  16. Serenity is Directly Proportional to Acceptance

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  17. To Be Satisfied

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  18. Faith as Belief in Possibility

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  19. Simple Ways to Give - Artists Helping The Homeless

    Make a real impact with a simple act of generosity. The Artists Helping the Homeless Simple Ways to Give page shows how donations at every level provide meals, housing, transportation, and recovery support for people rebuilding their lives in Kansas City. https://ahh.org/simple-ways-to-give/...

  20. The Cost and Calling of Self-Awareness

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  21. Want a Better Relationship With Your Teenager?

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  22. The Weight of a Story

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  23. Art Show Starts On Saturday - March 14th!

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  24. Want, Can, and the Space Between

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  25. "Kindly let me help you or you will drown."

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  26. Simple Program - Complex People

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  27. Play Out the Tape

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  28. Freedom From Guilt

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  29. The Next Thing You Lose

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  30. Unearned Confidence - Leadville SilverRush 50

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  31. A New Year - One Step at a Time

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  32. Merry Christmas, Happy Holidays, and All That Jazz!

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  33. Doing Good - It's About Balance

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  34. Nuggets

    Here is the link to the YouTube Video that inspired this recording: Get full access to Life & Times of Beingbenkeefe at beingbenkeefe.substack.com/subscribe

  35. Second Chances Require Compassion

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  36. GRATITUDE AS A TONIC FOR SELF-PITY: HOW ACTION TRANSFORMS

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  37. Dealing With Boredom

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  38. Running in Circles A 78-Mile Backyard Ultra Reflection

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  39. Brain Fog

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  40. The Right To Be Wrong

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  41. Recognizing Self-Love in Ourselves

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  42. Fundamental Progress and the Reinterpretation of Basic Ideas

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  43. I Found The Meaning Of Life

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  44. I'd Rather Be Woke Than A Sheep

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  45. Patience Gives Me Peace - Perseverance Give Me Progress

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  46. A Brief Interlude To Share Some Love

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  47. Discipline Creates an Expansive Freedom

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  48. The Ties That Bind

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  49. With Humility, I See Myself Clearly and Grow Freely

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  50. Willingness Makes Me Teachable, Adaptable, and Strong

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ABOUT THIS SHOW

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith.

beingbenkeefe.substack.com

HOSTED BY

Ben Keefe

Frequently Asked Questions

How many episodes does beingbenkeefe have?

beingbenkeefe currently has 252 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is beingbenkeefe about?

All thoughts are mine just built upon the ideas of others. Mostly a bit about how not drinking and getting a program for life changed me. The adventures that have followed based on those two decisions will be coming forthwith. beingbenkeefe.substack.com

How often does beingbenkeefe release new episodes?

beingbenkeefe publishes regularly with 252 episodes available. Check the episode list for the typical release schedule.

Where can I listen to beingbenkeefe?

You can listen to beingbenkeefe on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts beingbenkeefe?

beingbenkeefe is created and hosted by Ben Keefe.
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