PODCAST · business
BenchTalk by Jackie Mitchell
by BenchTalk with Jackie Mitchell
Welcome to the Benchtalk Podcast, your guide to success in work and life. Join me in empowering women who aspire to live boldly, take strategic action, and achieve greatness. Get ready to gain inspiration and actionable insights to elevate your career and personal life. Subscribe, listen, and be part of our journey toward success. Join the conversation and share your thoughts with me!
Episodes
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BenchTalk Episode 33: Redefining Leadership: From Trauma to Harmony
Explore the transformative world of leadership with Jackie Mitchell on BenchTalk Podcast! In this episode, we delve deep into redefining leadership, leaving behind trauma, and embracing harmony in both your personal and professional life. In this captivating episode of BenchTalk, our guest host...
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BenchTalk Episode 32: Leader In Life
Are leaders born? Can you teach leadership skills? Are you a leader if you don’t have direct reports? In this episode, I address these questions and more about leadership. We want to take a look into leadership skills that benefit you in your life and in turn, in your career or your business....
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BenchTalk Episode 31: Leading the Way - Part 2 You Had One Job
SEASON 6 IS HERE!!!! We’re starting off this season with one great big BANG! BenchTalk Episode 31: Leading the Way - Part 2 You had one job! The ONE JOB Leadersh have is to help their team(s) to be successful. That’s it. A leader is EXPECTED to succeed. A Leader's success is highly dependent on…
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BenchTalk Episode 31: Leading the Way - Part 1 The Impact of Ineffective Leadership
INEFFECTIVE LEADERSHIP… That’s an easier pill to swallow than saying ‘Bad’ Leadership, I assume. In Episode 31, I’m discussing Leadership effectiveness and its impact on employees. This is Part 1 of this 2 part series. I’m exploring the negative impact ineffective leadership styles have to...
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BenchTalk Episode 30: Getting Deep and Going Deep To Get To Change
Ann Marie’s non-traditional route to change helped her become the woman she is today. Shifting perspective and her internal reality helped change her external reality. What are we telling ourselves? Words have energy. What are we resisting? Let’s get deep… Our key discussion points in this…
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BenchTalk Episode 29: Emotional Intelligence
Let's talk about the REAL impact of emotional intelligence on your life and your career with our esteemed guest speaker, Joanna Avin. Joanna Avin (an international motivational speaker) said, “Make a difference in your corner.” Joanna Avin has indoctrinated this quote into every facet of her…
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BenchTalk Episode 28: What Do You Have To Lose?
In Episode 28, we're visiting with Geli Guzman and Valerie Diaz, the founders of Posh Palma Styles - more than a clothing and accessory company, a space where women come to escape and relive that moment in tropical paradise. Geli and Valerie share with us their journeys from two totally different...
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BenchTalk Episode 27: Permission Granted
IT'S A NEW SEASON!!! Season 5 is here and I'm super excited for you! Why? Because I have so much in store for you. We're getting even more vulnerable. We're discussing even more deep concepts and topics. We're leaving nothing to chance. We're going to explore and dig and dive and support and take...
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BenchTalk Episode 26: Twenty-Twenty Won
Welcome to EPISODE 26!!! It’s the end of 2021… literally the end of the year. I wrote a letter to her and I’d love for you to listen in on this very vulnerable and very personal account of my 2021. It all started with fertilizing my lawn at 7am one morning this year. I have a feeling that this…
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BenchTalk Episode 25: It Really Is About The Journey
Another raw and semi-cut (lol) conversation with one of the most awesome women I have come to know. Chantal Ingerson is the Sr. Managing Partner at InGarzon Media Group. Chantal and I met years back as Senior Program Managers at an organization where we were both working as consultants. Chantal…
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Benchtalk Episode 24 JMCCLive: No More Fridays
This episode!!!! Yes, this episode... raw and uncut with my good friend, LaChelle T. Paker, Lifestyle Strategist of THE FORMULA! In this episode, we're talking about the things WE DO TO OURSELVES as women... like putting unrealistic goals AND limits on ourselves. Listen in as I reclaim my time…
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BenchTalk Episode 23: Satisfaction Fulfillment & Change
We're talking about FEELINGS. YES FEELINGS!! I'm going to get in your FEELINGS because way too often YOU don't get into your feelings enough to help answer the questions you want answered. That may sound odd coming from someone with my background and it may go against common beliefs on HOW to…
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BenchTalk Live Episode 22 - Job Seeker's Questions Answered Do's & Don'ts On Your Resume
BenchTalk Recorded LIVE! Episode 22 I'm answering YOUR Questions. Job Seeker's Do's and Don'ts when it comes to resumes. I'm diving deep into each question and giving you strategic tips to get your resume noticed and to stand out to hiring managers. We're keeping it simple with these easy to...
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BenchTalk Episode 21: Who Do You Have To Become?
Join me on the bench for episode 21 -- Who Do You Have to Become? We've all heard that saying by now... 'who do you have to become to have the things you've never had?' Well, here's my take on this when it comes to achieving your goals... no matter what goal: career, professional, personal…
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BenchTalk Episode 20: Stop Overcomplicating Your Growth
In this episode of BenchTalk, I'm pulling the veil back on how WE overcomplicate going after the things we want. Going after what we want can be scary and challenging at times. But we don't make it any easier when we count ourselves out, self sabotage, and listen to the self doubt and chatter in...
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BenchTalk Episode 19: STOP Telling Us to Cope!!!
Let’s talk about ‘Surviving Toxic Work Environments’.... Or NOT. Let’s talk about how we should STOP telling women to ‘Survive’ in or ‘Cope’ with these situations. In this Episode of BenchTalk, I am all over this topic and not holding a bit back because I’m passionate about helping women succeed....
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BenchTalk Episode 18: Unconventional Ways to Get Unstuck
In this episode, I'm giving FIVE Actionable tips on how to effectively get unstuck if you're feeling like you don't know what to do, where to go, or if you're in a rut. I'm helping you move out of your own way with tips I give my clients in their private coaching sessions. Want in on how to move...
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BenchTalk Episode 17: Coaching Beyond the Rim
Join me in this fun & insightful conversation with Kristi Kincaid, Head Basketball Coach at Phoenix College. Kristi takes us on a journey with the twists and turns her career has taken from her years as a student athlete to now Head Basketball Coach. In this episode, Kristi gives her take on...
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BenchTalk Episode 16 Part 2: No New You Remix
Episode 16 - Part 2: Remix - No New You! In this episode, I'm talking about my evolution on the practice of setting New Year's resolutions. I go deep into how I've evolved my thinking from resolutions to intention setting and how this works with goals and getting to where you want to be. Did you...
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BenchTalk Episode 16: Part 1: 2019 It's a Wrap
Episode 16 Part 1: End of Year Wrap Up 4 Major Lessons I learned this year In this episode, I'm getting really real. I'm speaking my behind the scenes truth! Join me as I give you the lessons I learned this year. It's been an eye opener. It's been me getting back to me and doing what I want to…
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BenchTalk Ep15: Maintaining Your Mental Health During The Holidays
Join me in this latest episode of BenchTalk. In this episode I'm speaking with, therapist, Shayla Peterson of Ctrl Shift Balance Mental Wellness as she addresses how the pressure of the holidays can affect our mental health and how we can best maintain it. In this episode we discuss topics such…
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BenchTalk Ep14 Part 2: Surviving the Empty Nest - What Next
Hey guys.... I'm coming clean in this episode and baring something I've been struggling with these past few months... The Empty Nest!! Who else can relate to the struggle? It's real!! My eldest son left for college last year, my daughter left for college this year, and my baby boy will be out of...
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BenchTalk Ep14 Part 1: Surviving the Empty Nest - When they Leave
Hey guys.... I'm coming clean in this episode and baring something I've been struggling with these past few months... The Empty Nest!! Who else can relate to the struggle? It's real!! My eldest son left for college last year, my daughter left for college this year, and my baby boy will be out of...
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BenchTalk Ep13: Career Horror Stories
Join me in this episode where we're lifting the veil on some of the horror stories of our careers. We all have them. But do we really talk about them? We should. We really should shed light on the bad and ugly of navigating through these corporate halls because you never know who you may be able…
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BenchTalk Ep12: Start Where You Are
Join me in Episode 12: ‘Start Where You Are’ with my special guest, Pam Owens. Pam has a 25-year career in the IT industry with a Business Analyst/ Project Management background; is an Adjunct Professor and is a Registered Representative, helping individuals, families and businesses with…
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BenchTalk Ep11: What's the Cost to Stay
Join me in Episode 11: ‘What’s the Cost to Stay?’ with my special guest, Brittany Jackson. She is a certified executive coach and the owner of Metamorphosis Coaching Solutions LLC. Brittany and I became acquainted after my #TipTuesday video where I addressed a similar topic and I loved the...
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BenchTalk Ep10: Knowing Your Worth: I Like Me Enough For Me And You (Summer '19 Series)
Join me in Episode 10: ‘Knowing Your Worth’ with my special guest, Melissa Walters. She is an Executive Director in her local NYC government agency overseeing the public health initiatives. Melissa shares her passion for helping the most marginalized communities and how she built the confidence...
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BenchTalk Ep9: Your Inner Compass: Trust the Voice Inside (Summer '19 Series)
Join me in Episode 9: ‘Inner Compass’ with special guest, Quyionah Wingfield. She is CEO and founder of Cool Moms Dance Too, a mommy-and-me family dance fitness and expression class that uses dance and discussion to improve physical and mental health. Co-founded with her two daughters, Quyionah’s...
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BenchTalk Ep8: Unapologetically You: Be Your Own Brand (Summer '19 Series)
Join me in Episode 8: ‘Unapologetically You’ with special guest, Miri Rodriguez, Storyteller for Microsoft and author of soon-to-be-published book Brand Storytelling: Putting Your Customer at the Heart of Your Brand Story. She is a creative journalist and content advocate, evangelizing brand...
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BenchTalk Ep7: No Plan B (Summer '19 Series)
Join me in Episode 7: No Plan B with special guest, Mikaila Brown, founder of The Common Thread Project, which in partnership in AirBnb, organizes shopping tours highlighting local, underrepresented fashion communities. Mikaila shares with us her path from getting her doctorate in Anthropology…
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BenchTalk Ep6: Showing Up
Join me in Episode 6: Showing Up for Yourself, where I give the definition of what Showing Up means and how to do it. In this episode, I help you explore the different ways in which you can show up for yourself, your life, your loved ones, and your career to name a few. I'm getting really...
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BenchTalk Ep5: Women's Guilt
Join me in Episode 5: Women's Guilt: Who does she think she is? With special guests, Tiana Dottin, fitness instructor, yoga instructor, and life coach and Lisette Mitchell as we discuss women's issues with putting themselves first. This is a must listen as we tackle those taboo topics of women...
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BenchTalk Ep4: Self Care: Position Yourself for Success
Join me in Episode 4: Self Care - Positioning Yourself For Success! with our special guest, Tiana Dottin, fitness instructor, yoga instructor, and life coach as we discuss the importance of self care. Tiana gives us a deeper definition of Self Care and it's not what you may think. We talk about...
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BenchTalk Ep3: Changing Course
Join me in Episode 3: Changing Course with our special guest, Jamie Berger, better known on Instagram as 'bergerwithasideofcode'-- she codes rap lyrics and pop songs -- fun stuff! Check her out! Jamie joins us to talk about her very personal decision to 'Change Course' from working towards her...
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BenchTalk Ep2: New Year New You
New Year, New You? No! Intentionally You! In this episode of BenchTalk, I’m talking about New Year’s resolutions and why I don’t believe in them and why resolutions are limiting. I’m diving deep into setting intentions and how intention setting is more attainable than goal setting. - What are...
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BenchTalk Ep1: Ladies with Businesses & Careers
BenchTalk Episode 1 : "Ladies with Businesses & Careers: Call Uber Eats & Smile but not too much" Listen to this lively conversation as my special guest, Alex Klinedinst, and I talk about: - Alex's story - how she started and moved through her career (1:24) - Not being taken seriously-- Don't…
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ABOUT THIS SHOW
Welcome to the Benchtalk Podcast, your guide to success in work and life. Join me in empowering women who aspire to live boldly, take strategic action, and achieve greatness. Get ready to gain inspiration and actionable insights to elevate your career and personal life. Subscribe, listen, and be part of our journey toward success. Join the conversation and share your thoughts with me!
HOSTED BY
BenchTalk with Jackie Mitchell
CATEGORIES
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Frequently Asked Questions
How many episodes does BenchTalk by Jackie Mitchell have?
BenchTalk by Jackie Mitchell currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BenchTalk by Jackie Mitchell about?
Welcome to the Benchtalk Podcast, your guide to success in work and life. Join me in empowering women who aspire to live boldly, take strategic action, and achieve greatness. Get ready to gain inspiration and actionable insights to elevate your career and personal life. Subscribe, listen, and be...
How often does BenchTalk by Jackie Mitchell release new episodes?
BenchTalk by Jackie Mitchell has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to BenchTalk by Jackie Mitchell?
You can listen to BenchTalk by Jackie Mitchell on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BenchTalk by Jackie Mitchell?
BenchTalk by Jackie Mitchell is created and hosted by BenchTalk with Jackie Mitchell.
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