PODCAST · education
Bentinho Massaro
by Bentinho Massaro
Bentinho Massaro is a renowned spiritual teacher and author whose teachings both transcend and empower the individual. His teachings contain the essence of all major spiritual paths, focusing on what works and ignoring what does not. If you want to know yourself at the deepest possible level and live a life of true fulfillment, you are in the right place. Welcome! These sessions and guided meditations have been collected from Bentinho’s best work. Enjoy. https://linktr.ee/bentinhomassaro
Episodes
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You Are what You Seek - A Guided Meditation
God is closer than you think. Let this meditation guide you into the simplest relief to all perceived suffering. Know and Be Free. This excerpt is from the Berlin Freedom Talk. Watch the full session on YouTube here. _____ Follow Bentinho on Social Media: Instagram Facebook YouTube Twitter TikTok...
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Rest in What You Are—A Simple Recognition - Meditation
This meditation guides you into recognizing that your true nature is not bound by any experience. Rest in this recognition and find true freedom and ease in any and all experiences. _____ Follow Bentinho on Social Media: Instagram Facebook YouTube Twitter TikTok _________ Looking to deepen your...
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The Art of Saying “No” to Your Own Mind · A Guided Meditation
Step beyond the mind’s grasp and rest in pure Being, where the supreme intelligence effortlessly shapes your reality. In this space of trust, joy and wisdom arise naturally, guided only by grace. 👇 Continue the journey with us through The God Tour: 🏝 Zenith Retreat (Croatia) – October 13–20...
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Meditation: Live in The Kingdom of Heaven Now
Surrender the small self and let the infinite light of your true nature dissolve all lack, all striving. This meditation guides you into effortless unity—where gratitude flows, and the Kingdom is no longer a future, but a Presence. 👇 Continue the journey with us through The God Tour: 🏝 Zenith...
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The Still, Lucid Presence of I Am · A Guided Meditation
Reconnect with the boundless, sentient essence of your true Self. This meditation is a direct, heartfelt transmission. As you are guided, embrace the lucid stillness of I AM and rest in the great perfection of Reality. 👇 Continue the journey with us through The God Tour: 🏝 Zenith Retreat...
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Know God Directly • A Guided Meditation
You are the formless Awareness that exists beyond all experiences, sensations, and perceptions. You are spacious, unchanging presence—the One that witnesses all appearances without being defined by them. Rest in this recognition. You are always here—timeless and stable—before and after any...
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The True Meaning of Surrender Meditation
Discover the True Meaning of Surrender In this direct meditation, Bentinho guides you into the heart of surrender—not as a concept or story, but as a lived, formless reality. Expect a wake-up call to the ways we imprison ourselves with thoughts, beliefs, and spiritual narratives. Discover what…
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How to Find Love in Everything: There Is Nothing Outside Of You
In this recording, Bentinho suggests that to recapture a sense of unity and love, we must be willing to let go of our habitual patterns of labeling and defining. By refraining from this mental activity, the veil of Samsara can be lifted, and we can reconnect with the underlying Oneness that...
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Don’t Change A Single Thing And See What Happens
In this recording, Bentinho explains how to let go of the constant need to change and fix yourself, so you can discover your natural state of pure Awareness. This journey will help you redefine your perception of reality, leading you to a deeper sense of well-being and happiness. _________ Follow...
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The Art of Deconstructing Reality
In this recording, Bentinho begins by pointing out that, by noticing our distractions, we are also able to notice that which is never distracted. From this relaxed and more focused level of attention, we can then begin to deconstruct the unconscious assumptions that cause us to imagine that the...
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Understand How Connected Everything Is
In this recording, Bentinho emphasizes the power of how our thoughts manifest in the physical world, with examples of both positive and negative outcomes. He encourages us to take responsibility for our thoughts and their impact on the world, rather than dismissing them as unimportant, because...
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Q&A: Physical Challenges: Your Soul’s Desire for Evolution
In this recording, Bentinho has a conversation with a woman who’s experiencing an acute ankle injury, reflecting on how her physical challenge can serve as an opportunity for her spiritual growth and healing. He emphasizes that these experiences are not random or negative, but rather…
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The Essential Knowing Nature of Being
Your originally pure, empty nature (“I exist”) cannot be disputed. In its pure state, the essential knowing nature of mind is pure knowing, but without “knowledge.” It is like a radiant void that spontaneously, intrinsically and mysteriously knows. When you discover this, and you strengthen your...
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The Most Direct Path: Instant Conviction in the Attributeless Self
This talk happened spontaneously between Bentinho and his team. We started recording it and consider it one of Bentinho’s most direct instructional transmissions. In this talk, Bentinho points you to the recognition of the Attributeless Self—the Infinite Absolute beyond all qualities and...
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Q&A: How To Be In A Flow State
In this recording, Bentinho leads a questioner into seeing that it’s through discernment and letting go of self-consciousness that he can best achieve the flow state he’s looking for. Discernment is defined here as seeing God in all things, which means being guided by God, and thus being in the...
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What Do We Truly Desire In A Romantic Relationship?
In this recording, after discussing the difference between sexual attraction and the desire for a loving, committed type of relationship, Bentinho explains how what you are actually seeking for when you seek a loving, committed partnership is God's Love. Regardless of whether you fear a...
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What The Heck Is Love, Really?
In this recording, Bentinho encourages listeners to reconsider their understanding of love and to reflect on its true origin. Love is not just a feeling or an action. Rather, it is the underlying eternal energy that exists everywhere, in everything. Love is the essential energy and presence of...
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How To be Truly Mindful
In this recording, Bentinho distinguishes between “ordinary mindfulness” and the true mindfulness the Buddha referred to. Go beyond focusing on objects, and instead, practice being present, without defining or interpreting experiences. This will allow you to experience a deeper awareness and...
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Q&A: Are You Addicted to Experiences?
In this recording, you'll hear Bentinho’s response to the following question: “After your guidance in one of the Wednesday sessions about indulgence, I discovered that I am still indulging in experiences, even though they are positive and nice and feel really cool. I also discovered that there…
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See It, Feel It, Be It: Receive the Higher Mind
Visualize, feel, and embody your desired realities, and create intentional moments throughout your day to align with your highest self. Discover the power of short, focused bursts of visualization to manifest abundance, joy, and purpose in your life. Also, learn nuances of how to manifest and…
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Parallel Realities and The Symbolization of The Absolute
This recording starts out with a refresher on parallel realities. Bentinho continues with a discussion on how the Self “symbolizes” itself through manifestation as a way to know itself. But as the Self begins to know itself directly, the need for knowing itself through reflection (the…
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How to Become Love (A Story)
In this recording, Bentinho tells a story that inspires us to return to our natural state of pristine awareness and love. Through practicing the recognition of "I Am", you'll experience a profound shift in your perception and awakening to your true Self. _________ Follow Bentinho on Social Media:...
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The Call of Humanity
Become aware of the calling that exists in the hearts of billions of people right now all across the world. This calling is not new; it has been in the hearts of mankind for a long time. This is the calling for clarity, resolve, harmony, peace, love, forgiveness, and liberation. Open your heart…
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Detox the Soul Guided Meditation
Detox your soul from all that you are not—the mental baggage, assumptions, and societal conditioning that are no longer serving you. In this empowering and inspiring meditation, Bentinho guides you into direct contact with your true self through the power of silence. Bear the discomfort of…
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Q&A: Support Your Child's Mission & Be a Guiding Light in Their Suffering
In this recording from a recent Bentinho Live call, Bentinho dialogues with a mother who has expressed her fear that her son may be going down a dark path, along with her desire to be able to keep him from harm. Bentinho helps her see how to adopt a broader, more encompassing perspective—one that...
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Guided Meditation From The Absolute Into Creation
In this recording, Bentinho guides you into a holistic and empowering view of your incarnation, coming from the perspective of the Absolute. Appreciate your life as a reflection of what you are. Your incarnation is never separate from the One; it just never touches the One. As you appreciate your...
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Guided Meditation Into The Absolute
In this recording, Bentinho guides you into a realization of the Absolute Self. By becoming aware of awareness, or beingness, which is the container for all perceptions, you can begin to realize that you are aware of this awareness, and thus beyond it. This is a two-part guided meditation. Listen...
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The Endless Space Behind the Heart Meditation
In this recording, Bentinho will guide you to enter and rest in the infinite space of the heart. The heart is like a portal, and you can use your attention to focus on the physical space of the heart or the non-physical, infinite space within it. As you let your attention flow between the…
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Deathbed Inquiry: “Have you truly LIVED?”
In this recording, Bentinho encourages us to reflect on our lives from the perspective of being on our deathbed. Someday, the time will come when we will each depart from our physical bodies. The intention of this short talk is to inspire us to reflect on our lives and prioritize what's really...
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Cornerstone Meditation Exercise
In this recording, Bentinho will guide you to experientially recognize your true nature as the I Am. You will receive an experiential answer to the question, 'What is 'I'?' as Bentinho breaks down three key methods that unlock the gateway to your true self. Enjoy! _________ Ready to dive deeper?…
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Deepen Your Access to Source by Freeing Yourself From All Experiences
Deepen your experiential access to God by applying the key that Bentinho teaches in this recording. This method can be an easier access point for many because it distinguishes between God and all experiences/the world, preventing you from seeking God in the world of form. Your seeking energies…
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Distracted Mind? Listen To This!
In this recording, Bentinho helps us to reframe Attention Deficit Hyperactivity Disorder (ADHD) as an opportunity rather than a limitation, by challenging the conventional view that attention is a finite resource that can be deficient. He guides us into recognizing attention as an inherent aspect...
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Q&A: How to Deal with Anger and Frustration
In this recording, Bentinho explores the connections between anger, safety, vulnerability, and the emotional guidance system. Anger serves as a protective mechanism in response to perceived threats or loss of safety. However, you can retrain your mind to adopt behaviors that are beneficial to...
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Q&A: What Really is Spiritual Bypassing?
In this recording, Bentinho answers the question: 'Can you please explain spiritual bypassing from your perspective? When to allow negative emotions to flow? When to look at trauma, and our negative conditioning versus when to consciously choose to turn away and focus on a higher state of being,...
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The Great Reset: A 7-Minute Guided Meditation
In this recording, Bentinho shares a valuable, foundational technique of "not wanting anything from anything," which instantly relaxes and resets your mind and nervous system. _________ Ready to dive deeper? To receive further pointers that help you reconnect to your true Self, consider signing…
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From Self-Despising Addict to Self-Loving Seeker – Here's How!
In this recording, Bentinho talks about how addiction is essentially a form of seeking something that we believe we don't have or don't contain. He emphasizes the importance of re-framing addiction by remembering that we are seekers of wholeness, truth, and liberation, and from this context, or...
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Receive Guidance From Your Higher Self Meditation
In this meditation, Bentinho guides you into connecting with and receiving guidance from your Higher Self. The meditation begins by visualizing the heart expanding into a field of love surrounding your entire being. The energy of this field enables you to more easily shift the mind from specific...
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Q&A: Honor Why You Are Here
In this recording, Bentinho speaks on the topic of honoring why you’re here and activating yourself to align with that calling. To activate yourself, you must place greater importance on how you use your attention and the perceived need for you to be aligned. Often, people do not activate...
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Causeless Joy Meditation
Relax and enjoy this guided meditation by Bentinho, which will help you remember the causeless joy that is your true nature. By continually resting in the doorway of I AM, you will discover that seeking joy, love, truth, and clarity through external, cause-and-effect avenues is unnecessary and...
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Q&A: What is the Difference between Indulging and Holding Space?
In this recording, Bentinho Massaro discusses the distinction between indulging in a victim story and holding space for a wounded or rejected part of one's consciousness. Indulging involves being swayed into new beliefs and feelings about one's story, while holding space does not create any new...
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Consider This: Everything Is God
In this recording, Bentinho gives this practice as a homework assignment: “Remember over and over and over again that all there is, is God.” Practicing this blends the mind with a non-conceptual naturalness, inviting a lived direct perception of the knowingness of unity, where every boundary of...
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Become Ready for Direct Contact with God
In this recording, Bentinho Massaro delves into the essence of nothingness and explains how our craving for meaning is born out of a fear of insignificance, raising the question of whether we can truly endure nothingness. Embracing this emptiness is described as a pathway to purity and…
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The Ability To Shift Your State At Will
In this recording, Bentinho Massaro explores formless awareness, free will and our ability to shift our state at will. He explains that while we may identify heavily with our bodies, personalities and beliefs, there is an essence of awareness that remains constant and formless. This awareness has...
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Invest In The Stock Market of Awakening: 2-5 Seconds For The Rest Of Your Life
In this recording, Bentinho Massaro explains a refreshing approach to the 2-5 second practice that inspires us to commit to activating a deeper earnestness and consistency with the practice. He also explains how sporadic moments of recognition do not allow for enough carryover or compounding...
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Guided Meditation on Pure Awareness
In this meditation on pure awareness, Bentinho guides us to see how we can shift our attention from being lost in worldly distractions to a state of pure awareness. He explains that there are two primary ways to use our attention: one is to be absorbed in whatever perceptions, sensations, or...
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How to Spiritually Navigate the Israel-Gaza War
From a spiritual perspective, how can we be of service to the Israel-Gaza conflict? In this powerful clip from a No Limits Society session, Bentinho responds to a community member,—Itay—living in Israel, who is asking for advice on how to maintain clarity and keep his frequency high and his…
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Essential Practices for Self Realization: Amplification (Part 4)
This is an excerpt from Bentinho’s most highly-acclaimed course, Meditation Mastery. Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice....
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Essential Practices for Self Realization: Recognition (Part 3)
This is an excerpt from Bentinho’s most highly-acclaimed course, Meditation Mastery. Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice....
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Essential Practices for Self Realization: Surrender (Part 2)
This is an excerpt from Bentinho’s most highly-acclaimed course, Meditation Mastery. Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice....
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Essential Practices for Self Realization: Penetrative (Part 1)
This is an excerpt from Bentinho’s most highly-acclaimed course, Meditation Mastery. Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice....
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ABOUT THIS SHOW
Bentinho Massaro is a renowned spiritual teacher and author whose teachings both transcend and empower the individual. His teachings contain the essence of all major spiritual paths, focusing on what works and ignoring what does not. If you want to know yourself at the deepest possible level and live a life of true fulfillment, you are in the right place. Welcome!
These sessions and guided meditations have been collected from Bentinho’s best work. Enjoy.
https://linktr.ee/bentinhomassaro
HOSTED BY
Bentinho Massaro
CATEGORIES
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