PODCAST · health
Between Sessions with Justin and Challee
by Justin and Challee
Hosted by two experienced clinicians, this podcast dives into real conversations about mental health, healing, and everyday life. Whether you’re navigating anxiety, burnout, relationships, or just trying to keep it together — we’re here to help you feel seen, heard, and supported. No judgment, no jargon — just honest talk and practical tools for your mental wellness journey.
-
40
Inside the ADHD Mind: Chaos, Clarity, and Everything Between
The conversation delves into the clinical and lived experience of ADHD in adults, exploring the symptoms, challenges, and impact on daily life. It provides valuable insights into the complexities of managing ADHD and the need for support and understanding.TakeawaysADHD symptoms in adultsChallenges of managing ADHDInattention and focus challenges in adultsImpulsivity and emotional regulationStrategies for organization and routineImpact of ADHD on daily life and relationshipsChapters00:00Understanding ADHD in Adults05:44Navigating Daily Tasks and Frustrations10:44The Difference Between Adult and Child ADHD16:09The Role of Technology in Managing ADHD21:21Communication Challenges and Relationships26:26Creative Solutions for Focus
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Hosted by two experienced clinicians, this podcast dives into real conversations about mental health, healing, and everyday life. Whether you’re navigating anxiety, burnout, relationships, or just trying to keep it together — we’re here to help you feel seen, heard, and supported. No judgment, no jargon — just honest talk and practical tools for your mental wellness journey.
HOSTED BY
Justin and Challee
Loading similar podcasts...
URL copied to clipboard!