Between the Sheets: The Secrets of Sex

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.---------------- Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to explore a question that comes up so often, especially once life gets busy: scheduling sex. How do you make it work—not as a chore, but as something that still feels erotic, alive, spontaneous—without letting routine kill the magic? Let’s talk about scheduling sex without killing spontaneity. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want us to get deep into something people often mix up: love languages versus lust languages. They sound similar—they both have to do with how we relate in romance and sex—but underneath, they’re not the same thing at all. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today, I want us to go on a deep dive into two tangled emotions that often show up together: jealousy and desire. How do they mix? Why do they sometimes feed each other and at other times clash? And what weird corners of the mind do they open up when they dance together? By the end of this, you’ll see jealousy in a new light—not just as pain, but as a strange mirror to desire, impossible impulses, fears, longing. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to go deep on something that underlies so much of how we experience erotic connection, how desire rises and falls, how intimacy works—or doesn’t—between partners. Today’s topic is Attachment Styles in Bed: Secure, Anxious, Avoidant Dynamics. What do our early patterns of bonding do to our sexual lives, our fantasies, how we give and receive pleasure, how close we feel, how safe or unsafe we feel when we’re vulnerable with someone else. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to go deep with you into a topic that trips up a lot of people, even though few admit it out loud: performance anxiety. Not just the basic jitters, but the full mind-tricks that really work—tools, techniques, mindset shifts, the kind that science is increasingly supporting, things you can start using today.  Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to explore something that is beautiful and painful in equal measure, something most of us carry with us whether or not we talk about it: first times that go wrong, the moments we wish we could reset, and how we can give ourselves second chances.  Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want us to wander into a topic that’s equal parts practical, sexy, and sometimes hilarious: sex in small spaces while traveling. Hotel rooms, hostels, tiny apartments, bungalows with little more than a bed and walls. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Shower, Sofa, Car? Adventure vs. Safety & Hygiene. We’re going to explore sex in different adventurous locations—specifically showers, sofas, cars—what makes them exciting, what the pitfalls are, what the hygiene & safety issues are, and how to balance the thrill with caring for your body and relationship. I want to share some fun facts along the way, as well as real talk about what to watch out for. So lean in. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today we go deep into a topic that’s kind of both practical and sexy—how to make sex feel amazing while keeping comfort, mobility, and protecting your back in mind. We’ll explore positions with purpose: ways of moving, holding, leaning so that you feel good—not sore afterward. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to explore a topic that lives in tension, in contrast, and sometimes in harmony: slow sex, fast sex, and how couples—or individuals—find their shared rhythm. What happens when you lean into the slow burn, and what happens when things are hot and rapid. There’s sweetness in both, and knowing how to shift, how to listen, and how to sync up with a partner (or even with yourself) can deepen pleasure, connection, desire. So let’s dive in. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today’s episode is going to explore something deliciously exquisite: edging and tease. The pleasure of not yet. The tension, the build, the almost-there moments. What happens in the body and mind, why many people find it so powerful, what fun facts you might not know, and how to practice it solo or with a partner in a way that heightens pleasure rather than frustration. Let’s dive in. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today we’re going deep into a practice that many therapists call one of the most powerful tools for rekindling desire and restoring intimacy: Sensate Focus. I want to walk you through what it is, why it works, how to do it in a real, grounded way, and sprinkle in some fun or surprising facts along the way. By the end, I hope you’ll feel inspired to try this kind of touch work in your own life or relationship, if it feels safe and right for you. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Tonight we’re going to dive into a topic that makes some people nervous, others excited, some curious — couples’ toy night. How to bring sex toys into the bedroom together without awkwardness, resistance, or discomfort. How to make it fun, intimate, safe. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today’s episode goes deep into something practical but fascinating: toys. Not the history or the erotic adventure—they’re fun—but I want to talk about what toys are made of, how their motors work, what maintenance really means, and a few surprising facts that most people don’t know. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today we’re exploring a spicy, futuristic topic: long-distance intimacy — the tech, the tactics, the possibilities, and the risks. “Long-Distance Heat: Tech, Tactics, and Teledildonics.” Let’s go deep into what’s happening now, what feels possible soon, and how two people separated by miles can build desire, closeness, and erotic connection. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want us to go deep into something many people think is simple but is actually full of nuance—something flirtatious, intimate, powerful, scary, playful all at once. I want to talk with you about sexting: how to do it like a pro, what consent really means in that space, and how privacy works—or sometimes doesn’t. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to guide you into something a little daring, but gentle—something that’s so empowering once you get going, especially if you’re shy. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to take you into something playful but deeply powerful: how to role-play without feeling cheesy, without cringe, using scripts, signals, and setup. Let’s talk about what role-play really means, how to make it feel authentic, how to arrange the mental and physical scene so that everyone feels safe, sexy, and excited. I’ Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to take you deep into one of my favorite conversations, one that is often whispered about or misunderstood, but once you grasp it, it completely reshapes the way you look at intimacy. We’re talking about safe words and boundaries.  Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today, we’re diving into a topic that sparks a lot of curiosity, sometimes a bit of confusion, and often a lot of misconceptions.  Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to take us on a journey into something many people think about but few fully understand: fantasies and kinks. Where do they come from, why do some things turn us on that seem strange to others, and what’s going on in the mind, body, and culture when we develop them. Let’s explore the psychology of kinks. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to explore a topic that’s everywhere yet seldom examined deeply: porn literacy. How screens shape our turn-ons, our expectations, even what we think is “normal” when it comes to sex and intimacy. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to peel back the hype and myths around two of the most talked-about sex hormones: testosterone and estrogen. We’ll explore what they really do for desire, what they probably don’t do, some surprising fun facts you might not know, and what recent research is showing us. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today we’re talking about something powerful, often misunderstood, deeply human: menopause and desire. How does sexual desire change in midlife? How much is biology, how much is culture or psychology? And how can this chapter in life be rewritten so desire isn’t lost, just transformed. Menopause & Hot Desire: Rewriting the Midlife Sex Story. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to talk about something that many parents face but don’t always hear much about: sex after having a baby. The healing, the hormones, and yes, how to find fun again. Because childbirth changes so much—not just the life of the new baby, but everything about your body, your heart, your relationship, your sensuality.  Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to dive into a topic loaded with misunderstanding, fear, shame—and yet also extraordinary science and hope. We’re talking about HPV and herpes: what’s really true; what’s stigma; what’s science; and how to live knowing more, feeling less ashamed, making better choices. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today we’re doing a reality check: sexually transmitted infections. What really is common, what’s dangerous, what’s curable—and what you should really know to protect yourself and the people you care about. Let’s get into STI Reality Check. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Tonight we’re talking about something many people struggle with but few talk about openly: condoms. Specifically, how to make them feel good, how to make them enhance rather than interrupt desire, and what new ideas are out there to fix common frustrations. Condoms are essential for safer sex, yet for a lot of people they come with annoyances: loss of sensitivity, slippage, breakage, awkward fit, lubricant issues, the whole mood disturbance. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------We’re going to dig into something many people don’t hear enough about: how birth control affects libido. What side effects show up, especially the ones people aren’t warned about. I’ll share fun or surprising facts, what recent research is teaching us, and what you might do if libido changes after starting birth control. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to explore a topic that I think many people with menstrual cycles wonder about but might not fully understand: cycle syncing sex — how desire changes across your menstrual month, why it happens, what makes it stronger or weaker at different times, and some fun surprising facts along the way. Let’s get into it together. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today we’re going deep into a topic that doesn’t get discussed enough, though so many people deal with it quietly: anorgasmia — why orgasms can be hard to reach, what’s behind the difficulty, and what can help. I want this to be an honest, compassionate unpacking of what’s going on, both in body and mind, with some surprising fun facts along the way, and ideas you might try if this is something you or someone you care about is facing. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I want to speak about something that many people suffer with quietly and painfully: pain during sex. It doesn’t have to be that way. Pain during intercourse or any attempt at penetration is not normal. Hosted on Acast. See acast.com/privacy for more information.

All episodes of this podcast are fully researched, written, and edited by our human production team. The final audio is generated using text-to-speech technology to deliver consistent narration quality and listening experience.----------------Today I’m going to take you into a topic that’s intimate, sometimes a little embarrassing, but really important for many people: rapid versus delayed ejaculation. What determines how quickly or slowly ejaculation happens, what “normal” means, when there’s a problem, and what you can do if it isn’t matching what you want. Hosted on Acast. See acast.com/privacy for more information.