PODCAST · health
Between us and our bodies
by Grace
Between Us & Our Bodies Welcome to Between Us & Our Bodies- a space for honest conversations about health, relationships, love, sex, and everything in between.We talk about the things we’re often too shy to ask, from sexual and reproductive health to dating, boundaries, body changes, emotional wellbeing, and relationships.Real conversations. Honest questions. No judgment. Between Us & Our Bodies — because the conversations that matter shouldn’t be the ones we’re afraid to have.
Episodes
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DROR BEN AMI: THE HIDDEN MEANINGS OF THE BIBLE
Dror Ben Ami joins Between Us & Our Bodies to explore the deeper meanings behind biblical stories, the role of Hebrew in understanding scripture, and how questioning traditional interpretations can reveal new perspectives on faith, history, and the world around us.
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WELLNESS UNPACKED WITH BRITNEY SHAYO
Britney Shayo joins us for an honest conversation about health, wellness, and making thoughtful choices in everyday life.
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WHEN FAMILY COMES BETWEEN YOU AND YOUR SPOUSE: WITH PESA SHAYO
In this episode, author and co-founder of Live Your Best Marriage, Pesa Shayo, joins us to talk about why outside pressure — especially family expectations and cultural differences — can divide couples, and how to build a united front without dishonoring your family.
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LIVING WELL, LONGER WITH DR. SHANNON SINSHEIMER
In this episode, we explore health, wellness, and the everyday choices that shape how we feel and live as we age. Dr. Shannon Sinsheimer shares her perspective on taking a more personalized approach to health and looking beyond the obvious.
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BEYOND CONNECTION WITH DR. STEVE MCGOUGH
In this episode, Dr. Steve McGough joins me for an honest conversation about life, relationships, and the experiences that shape how we connect with ourselves and others.
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BUILDING A GOOD LIFE WITH KIRANA SIDIN
In this episode, we have an honest conversation about life, the choices we make, our relationships, and what it means to live well. We explore how everyday experiences can shape our perspective and help us reflect on the kind of life we want to build.
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SILVIA RIZZO: WHAT PRESSURE REVEALS ABOUT LEADERSHIP
In this episode, Silvia Rizzo shares her perspective on leadership, performance, and navigating challenging situations. We explore what experience can teach us about decision-making, adaptability, and the human side of leadership.
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THE CREATIVITY WE ALL HAVE: WITH MICHAELL MAGRUTSCHE
A thoughtful and open conversation about creativity, life, and the different ways we experience the world.
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COMING HOME TO MYSELF: WITH ANGEL WILLARD
In this episode, Angel Willard joins me for an honest conversation about life, personal growth, relationships, finding yourself, and the experiences that shape who we become. We talk about her journey, what she has learned along the way, and what coming home to yourself really means.
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YOU ARE NOT YOUR PAST: REWRITING THE STORY WITHIN WITH LEO DULAY
In this episode, we talk about identity, emotional patterns, the subconscious mind, and the process of letting go of what no longer serves us. Leo Dulay shares his perspective on personal growth, change, and creating a new direction in life.
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THE BIG QUESTION ABOUT GOD ,LIFE,FAITH WITH DR GERALD ROBISON
In this episode, Gerald “Dr. G” Robison shares his perspective on faith, life, purpose, and the questions that can make us think more deeply about what we believe.
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CHRONIC PAIN: UNDERSTANDING THE MOVEMENT BEHIND IT WITH FRANK TITUS
Frank Titus joins us for an open conversation about chronic pain, movement, and the body. With more than three decades of experience, he shares his perspective on why pain can persist, how movement plays a role, and what he has learned from helping people find a different way forward.
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It’s Never Too Late to Follow Your Dream with Linda Kennedy
Linda Kennedy joins Between Us & Our Bodies to talk about following a lifelong dream, starting a new chapter, and finding the courage to pursue something meaningful later in life. We talk about perseverance, self-doubt, family support, and the experiences that shape who we become along the way.
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Turning Pain Into Purpose: The Story Behind Cues For Cancer | Darrell Wood
In this episode of Between Us & Our Bodies, Darrell Wood joins us for a meaningful conversation about purpose, compassion, creativity, and supporting people through some of life’s most difficult moments. We talk about his journey, the heart behind Cues For Cancer, and the importance of bringing...
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Why Upgrade Your Brain? | Arnold Beekes
In this episode of Between Us & Our Bodies, Arnold Beekes joins us for a conversation about the brain, mental wellness, and the importance of intentionally training the way we think, feel, and respond. We explore what brain fitness means, why change can be difficult, and how becoming more aware…
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The Food in Your Fridge Might Be Recalled — Here’s How to Know | Jordan Robinson
In this episode of Between Us & Our Bodies, Jordan Robinson, creator of Anxin, joins us for a conversation about food safety and the challenges families face when trying to stay informed about the food they bring into their homes. We talk about food recalls, the importance of timely information,...
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The Invisible Load: What Mothers Carry and Why It Matters with Tammy Powder
Why do mothers give compassion to everyone else but struggle to give it to themselves? In this episode, I'm joined by Tammy Powder to talk about the invisible load of motherhood, mom guilt, burnout, and how to create safe spaces for mothers and children to talk about mental health without shame.
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Maria Van Der Maaten: Reimagining Self-Care Through Community
In this episode of Between Us & Our Bodies, Maria Van Der Maaten shares how community, connection, and collective empowerment can transform the way we think about self-care. We explore the power of being supported by others, and how creating spaces where people feel seen and valued can change...
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Brian Parana: Men’s Health After 40
What happens when a successful man over 40 is doing everything he thinks he should be doing—but his weight keeps creeping up, his energy is dropping, and his blood work is getting worse? In this episode, Brian Parana breaks down the real reasons men struggle with fat loss, metabolism…
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The Origin of Evil: Faith, Human Struggle & the Search for Freedom with Michael Muccio
What lies beneath the struggles we face—and what can understanding the origin of evil teach us about our spiritual lives? In this episode of Between Us & Our Bodies, I’m joined by Michael Muccio, a pastor of more than 40 years, author, speaker, and business consultant. We explore spiritual life,...
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Are We Really Behind? The Pressure to Have It All Figured Out in Your 20s
Your twenties can sometimes feel like a race you never agreed to enter. From career and money to relationships, friendships, family expectations, and even body image, there can be so much pressure to have everything figured out. In this episode of Between Us and Our Bodies, we have an honest...
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“Living Through Malaria: A Real Story of Illness, Treatment & Recovery”
Malaria is common, but every person’s experience with it can be different. In this episode of Between Us and Our Bodies, we sit down with a lady who recently experienced malaria and has now recovered. She opens up about how it started, what she experienced, her treatment journey, and what…
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INTRODUCTION TO BETWEEN US AND OUR BODIES
Welcome to Between Us & Our Bodies 🎙️ Welcome to the very first episode of Between Us & Our Bodies! ❤️ In this introduction, we’re getting to know each other and talking about what inspired this podcast. From health and relationships to love, sex, body changes, and the questions we’re sometimes...
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ABOUT THIS SHOW
Between Us & Our Bodies Welcome to Between Us & Our Bodies- a space for honest conversations about health, relationships, love, sex, and everything in between.We talk about the things we’re often too shy to ask, from sexual and reproductive health to dating, boundaries, body changes, emotional wellbeing, and relationships.Real conversations. Honest questions. No judgment. Between Us & Our Bodies — because the conversations that matter shouldn’t be the ones we’re afraid to have.
HOSTED BY
Grace
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Frequently Asked Questions
How many episodes does Between us and our bodies have?
Between us and our bodies currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Between us and our bodies about?
Between Us & Our Bodies Welcome to Between Us & Our Bodies- a space for honest conversations about health, relationships, love, sex, and everything in between.We talk about the things we’re often too shy to ask, from sexual and reproductive health to dating, boundaries, body changes, emotional...
How often does Between us and our bodies release new episodes?
Between us and our bodies has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Between us and our bodies?
You can listen to Between us and our bodies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Between us and our bodies?
Between us and our bodies is created and hosted by Grace.
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