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Between Us Moms Podcast

by Katie Krause Mork and Hallie Stephens Drake

"Between Us Moms” is the podcast that spills the tea (or should we say milk) on parenting and pop culture. In a world filled with dirty diapers, sleepless nights and toddler tantrums, two emmy-award winning entertainment journalists slash mamas embark on a hilarious and heartwarming journey about the beauty and chaos of motherhood. And get this – your favorite celebrity mamas will be dropping by occasionally to share candid, meaningful and funny stories about parenthood not shared anywhere else. From mama wins to the oh-so-familiar epic mom fails, we keep it real so you can too. And yes, we’re chatting about our favorite pop culture stories too — and sharing our expert insight you won’t get anywhere else! New episodes every other Wednesday.

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Episodes

  1. Why Are Moms The Default Parent? Our Ben Affleck and Nara Smith Hot Takes & We're Back! | Between Us Moms

    WE ARE SO BACK. Katie and Hallie are back on Between Us Moms after a little hiatus, and this week we're diving into the pop culture moments, motherhood debates, and very real mom feelings that have everyone talking. Nara Smith. Ben Affleck's recent comments and Alexander Skarsgard's weird shoes....

  2. Sarah Wright Olsen

    Actress, author, entrepreneur, podcast host, and mom of four Sarah Wright Olsen joins Between Us Moms for an honest conversation about motherhood, mom guilt, marriage after kids, career shifts, raising independent children, and finding yourself again in the chaos of motherhood. You may know Sarah...

  3. Taylor Swift & Travis Kelce Wedding: Every Detail, Guest List, Karlie Kloss, Blake Lively, The Vows, Tears, A New Dog & More

    Taylor Swift and Travis Kelce's are married and we're breaking down every viral detail from the wedding — the celebrity guest list and emotional vows to Karlie Kloss, Blake Lively, Adam Sandler officiating, Travis crying, video documentary rumors, and all the moments fans can't stop talking…

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  4. Emily Ratajkowski Talks Single Motherhood, North West's Paris Controversy & The 51% Rule Every Mom Needs

    This week on Between Us Moms, we're talking about everything from mom hacks and home refreshes to the biggest parenting debates dominating the internet. Hallie shares why her overflowing social calendar is taking over her brain, a simple swap that's helping her reduce waste and lower her carbon...

  5. Jelly Roll & Bunnie XO are Divorcing But Still Having a Baby, Mom Hacks, and Expensive Parenting

    This week on Between Us Moms, Katie and Hallie are giving themselves permission to exhale. The moms dive into why a "lazy weekend" is sometimes so necessary. No birthday parties or social obligations. Just family. Hallie shares why every mom deserves a girls' night out—from getting dressed up and...

  6. A 90s Summer, Taylor Swift Wedding Rumors & Why We Still Say 'LOL'

    This week on Between Us Moms, we're talking about everything from Taylor Swift wedding rumors, why the 5th installment of Toy Story has us feeling old and why millennials simply can't quit ankle socks. Hallie shares why she's embracing a nostalgic "90s summer" for her daughters, while Katie…

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  7. How Much Should a Toddler Birthday Party Cost?! Our Mom Triggers & 90s Crushes

    This week on Between Us Moms, we are ALL over the place in the best way possible! We debate the absolutely insane cost of toddler birthday parties and try to figure out what’s actually reasonable to spend in this economy… because between groceries, inflation, and Pinterest-worthy parties…

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  8. Toddler Shade, Morgan Stewart Mom-Shamed, Elsie Hewitt Calls Out Pete Davidson and the Beta Mom Trend

    This week, Hallie shares her “Nays of the Week” and reveals that her almost 4-year-old daughter may already be a mini Anna Wintour in the making. She didn’t expect such strong fashion opinions — or so much shade — from someone who still needs help buckling into a car seat. The ladies also get…

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  9. Taylor Frankie Paul’s Mother’s Day Meltdown + Rihanna’s Sweet New Tattoo + Sex After Kids

    This week, we’re diving into all the Mother’s Day chaos, celebrations, and internet drama you may have missed. Katie shares her double slay of the weekend — from a picture-perfect Mother’s Day surprise to the big news that she’s MOVING. Plus, Hallie explains why Instagram locked her husband out…

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  10. 'Secret Lives of Mormon Wives': Miranda Hope Interview (Exclusive)

    This week on Between Us Moms, we interview Miranda Hope from 'The Secret Lives of Mormon Wives' for a fun and relatable conversation about motherhood, friendships, dating after divorce, co-parenting, and finding peace in the chaos -- just in time for Mother's Day. Miranda opens up about the era…

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  11. Keltie Knight on "The F*ck Them Theory: Red Carpets, Enemies, Money & Why Being “Bad” Is the Key to Success

    Between Us Moms is joined by TV host, bestselling author, and longtime friend Keltie Knight to talk about her bold new book, "The F*ck Them Theory" (available for pre-order now)—and this conversation does not hold back. Keltie gets real about what it actually takes to succeed in Hollywood, why...

  12. Sarah Hoover is Back!

    In this powerful and deeply honest episode of Between Us Moms, we welcome back bestselling author and returning guest Sarah Hoover for a conversation that every mother—and mother-to-be—needs to hear. Since her last appearance, Sarah has traveled the globe promoting her critically acclaimed book...

  13. The Ultimate Taylor Swift Love Letter: Inside the Swiftie Universe with Olivia Levin and The Story Of Us

    This episode is a full love letter to Taylor Swift—and the Swifties who grew up with her. We’re joined by Olivia Levin (@swiftiesforeternity), author of "The Story of Us," to dive deep into the magic behind the fandom that shaped a generation. From decoding Easter eggs to what it’s surprisingly...

  14. Emily Harrington

    In this inspiring and deeply honest episode of Between Us Moms, we sit down with world-renowned climber Emily Harrington—a 5-time U.S. National Champion and the first woman to successfully free climb Yosemite’s iconic Golden Gate route on El Capitan in a single day. Known for redefining what’s...

  15. Spring Cleaning for the Mom Soul: Mental Reset, Marriage Check-Ins, Decluttering & Finding Yourself After Kids

    Spring cleaning—but make it for your mind, marriage, home and identity as a mom. In this episode of Between Us Moms, we’re diving into the real kind of reset moms actually need—decluttering your brain, your home, your schedule, and your emotional load after having kids. Because let’s be honest…...

  16. Taylor Frankie Paul's Season of 'The Bachelorette' Cancelled, Brenda Song Slams Alaska Airlines After Flying With Kids and a Gen Z Reality Check

    This week’s episode dives into a few stories that feel very online at first, but quickly turn into bigger conversations about parenting, media accountability, and where culture is shifting right now. We start with Brenda Song calling out Alaska Airlines after a flight experience that hit a nerve...

  17. Amanda Stanton

    Former Bachelor Nation fan favorite Amanda Stanton joins Between Us Moms for a candid conversation about motherhood, marriage, and the unexpected path that changed her life. Amanda opens up about how appearing on The Bachelor shifted her future even though her older daughters barely remember she...

  18. Daddy Issues, Feeling Like a Bad Mom, Trying Something New & The ‘Regret Having Kids’ Article Everyone’s Talking About

    This week on Between Us Moms, Katie and Hallie are keeping it real about the highs, lows, and headlines that had them texting each other nonstop. First up: Mom Slay or Nays of the Week. Katie opens up about a tough potty-training moment that left her feeling like a “bad mom” and more emotional…

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  19. Shenae Grimes Beech on Leaving Hollywood, “Traumatizing” Fame, Marriage & Raising Kids to “Stay Weird”

    This week on Between Us Moms, we interview actress, entrepreneur, and mom of two Shenae Grimes Beech for one of her most honest conversations yet. You first fell in love with her on Degrassi: The Next Generation and the CW's 90210, but today Shenae is opening up about why her time in Hollywood…

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  20. What We’re Loving: JFK Jr. & Carolyn Bessette, Fourth Wing, Trader Joe’s Dip, Punch & Fraxel Lasers

    This week on Between Us Moms, Katie and Hallie are sharing their biggest wins and favorite things right now. Katie is celebrating a huge mom win — her daughter Kaia is officially potty trained, a milestone every parent knows is worth celebrating. Hallie shares a Valentine’s Day gift that is far...

  21. Heartbreak to Empowerment - Reclaiming Your Life as a Single Mom, Healing and Becoming Your Best Self with Autumn Reeser

    In this deeply moving and transformational episode of Between Us Moms, we sit down with actress, single mom of two boys, and Earth School founder Autumn Reeser for one of the most raw, spiritual, and empowering conversations we’ve ever had on the podcast. Autumn opens up about leaving her…

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  22. Valentine’s Week: Strengthening Marriage After Kids with Psychologists Aaron & Jocelyn Freeman

    This Valentine’s Week on Between Us Moms, we’re sitting down with married couple Aaron and Jocelyn Freeman, licensed marriage psychologists and relationship experts with a community of over 1.1 million followers, for an honest, practical, and encouraging conversation about strengthening your...

  23. Sharna Burgess Interview -- The 'Dancing with the Stars' Favorite RETURNS!

    Fan-favorite Dancing With the Stars pro Sharna Burgess returns to Between Us Moms for a deeply honest, emotional, and inspiring conversation about motherhood, female friendship, career evolution, and what comes next. In this candid interview, Sharna opens up about how her friendships with her...

  24. Caroline Baudino on Reclaiming Yourself After Marriage and Motherhood

    In this powerful and deeply relatable episode of Between Us Moms, we sit down with Caroline Baudino of Shop With Caroline—a 54-year-old mom-of-two who proves it’s never too late to choose yourself and rewrite your story. Caroline opens up about the exact aha moment that changed everything: one...

  25. Toxic Mom Groups and Toddler Bedtime Battles

    This week on Between Us Moms, Hallie and Katie are covering everything moms are actually talking about — from toddler bedtime procrastination and toxic mom group culture and celebrity mom drama (Hilary, Mandy and Ashley -- we're looking at you!) and whether farting in front of your partner really...

  26. Pelvic Floor Health After Pregnancy: C-Sections, Sex, Perimenopause & Pelvic Floor Therapy with Dr. Sara Reardon

    Pelvic floor issues after pregnancy are far more common than we’re told. In this must-listen episode of Between Us Moms, we’re joined by Dr. Sara Reardon, pelvic floor physical therapist and the woman behind @the.vagina.whisperer, to answer the questions so many moms are silently Googling. Dr....

  27. New Year, New Vibes! Bedtimes, Parents' Night OUT, Big Headlines & 2026 Mom Goals

    Happy 2026! The Between Us Moms podcast kicks off the year with a fresh new format and some fun new segments. This week, we dive into “Mom Yay or Nay of the Week” with Hallie’s bold move of pushing back her kids’ bedtimes for a little more sleep—and some real talk from Katie about a super fun...

  28. 2025 Year in Review: What We Learned in Life, Work & Motherhood

    It’s the final episode of 2025, and the moms are here for a cozy, chaotic, and heartfelt catch-up just in time to close out the year. In this chat, Katie and Hallie swap stories from the trenches, laugh through the madness, and share the lessons and intentions they’re carrying into the new year.…

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  29. From Outrage to Action: Kitty Brandtner and the Fight to Ban Assault Weapons

    On this episode of Between Us Moms, we’re joined by Kitty Brandtner, the founder of March Fourth, a nonpartisan movement fighting for a federal ban on assault weapons. After the Highland Park shooting on July 4th, 2022, Kitty woke up the next morning — heartbroken, angry, and unwilling to go back...

  30. Mother Mental Load Survival Guide: Our Tips for Feeling Less Stressed Over the Holidays

    Happy Bump Day, mamas! Today it’s just Hallie and Katie catching up with a long-overdue real mom life update—and it’s a wild one. If you’re deep in holiday stress, mom burnout, or sick-season chaos, this episode is for you. Katie kicks things off with what can only be described as The Plague…

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  31. Ashtyn Zerboni: Selling the OC Season 4 Interview

    This week on Between Us Moms, we interview Selling the OC season 4 star Ashtyn Zerboni for her most raw and unfiltered interview yet. The new mom opens up about everything — from postpartum emotions and her marriage to the wildest behind-the-scenes secrets from Netflix’s hit reality show. Ashtyn...

  32. 'Seeking Sister Wife' Stars April & Jen Davis|Interview

    This week, we’re joined by TLC’s Seeking Sister Wife stars April and Jen Davis for a candid conversation about family, love, and what life really looks like behind the scenes of their plural marriage. The couple opens up about the arrival of their daughter, Charlene “Charlie” — who made her debut…

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  33. Kid Nutrition: Healthy Family Recipes, Picky Eater Tips, Grocery Shopping Hacks & Mom Inspiration with Natalie Wood (Eating with Zion)

    In this week’s episode of Between Us Moms, hosts Katie Krause Mork and Hallie Stephens Drake chat with Natalie Wood, the inspiring mom behind Eating with Zion, to dive deep into kid nutrition tips, healthy meals for picky eaters, and real-life mom hacks that make family life easier and healthier....

  34. Reclaiming Connection: Parenting & Phones with Chet Kittleson, Founder of Tin Can

    In this episode of Between Us Moms, we sit down with Chet Kittleson, dad, entrepreneur and founder of Tin Can — a modern take on the landline phone, created to give kids voice-to-voice connection without the distraction of apps, games, or social media. Chet shares the journey behind Tin Can: how…

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  35. Stay at Home Moms: Losing Financial Independence

    This week on the podcast, Hallie reveals why she can’t stop crying. The mom of two was most recently brought to tears while binge-watching Netflix’s Love Is Blind and again after she and her husband had to cut down a tree in their backyard. Hallie also reflects on her first-ever experience taking...

  36. Taylor Swift - Life of a Showgirl: Our Thoughts

    We’re diving headfirst into the world of Taylor Swift and her new album “Life of a Showgirl” -- we're decoding it all and sharing our thoughts and obsessions and feelings. Is “Cancelled!” really about Blake Lively or Brittany Mahomes? Why her relationship with Travis Kelce is different than with...

  37. Is It Rude to Ask If a Sibling Can Come to a Birthday Party? How Often Do You Wash Your Hair? The Secret to a Long Life!

    On this week’s episode of Between Us Moms, Katie and Hallie get real (and laugh a lot) about how often they wash their hair — and we're not sure we should have admitted this! But that’s just the start. We dig into these hot topics: Sibling + Birthday Party Dilemma: Is it rude or smart to ask a...

  38. The Rise of Postpartum Depression, Tylenol, a Heartfelt Message to All Moms and More -- with Brandi Jordan, Baby and Parenting Expert and Doula

    Join us for a powerful conversation with Brandi Jordan, baby and parenting expert and doula with over 25 years of experience, as we dive deep into the realities of motherhood that often go unspoken. Brandi sheds light on the rise of postpartum depression and how social media contributes to it,...

  39. Signs You're Headed for Divorce | Our Charlie Kirk Thoughts | Taylor Swift and Travis Kelce's Love Story |Why Skipping Toddler Naps is a Bad Idea

    This week on Between Us Moms, we dive into a rollercoaster of emotions! We discuss Travis Kelce crying while proposing to Taylor Swift and why, as moms, we can’t get enough of their heartwarming love story. Plus, why skipping nap time is a total no-go ever again —Katie’s done with that chaos and...

  40. Should Schools Ban Homework? Kim Kardashian's Comment Sparks Debate, Kid Piercings and a Jason Kelce’s Bachelor Pad Story

    It’s a big week on the podcast! Katie celebrated her 40th birthday with a huge bash thrown by her hubby, Jason. Meanwhile, Hallie is celebrating back-to-school season and all the free time she has now that her toddler is back in pre-K. The mamas break down some of the big headlines this week,...

  41. The 'Healthy Food' You Should NOT Feed Your Kids & Lasting Weight Loss — with Ilana Muhlstein, RD

    Is your grocery cart filled with “healthy” foods that might actually be hurting your family’s health and nutrition? In this jam-packed episode of Between Us Moms, we sit down with renowned Registered Dietitian and nutrition expert Ilana Muhlstein to set the record straight on everything from…

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  42. '90 Day Fiance: Happily Ever After?' Star Loren Brovarnik Interview

    Loren Brovarnik, star of 90 Day Fiancé: Happily Ever After, gets real about life behind the cameras, the challenges of motherhood, and the choices that keep her grounded. In this candid conversation, Loren opens up about why she and Alex haven’t watched themselves on TV in nearly a decade, the…

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  43. Jessica Biel's McDonald’s Ban, 8AM Birthday Parties and a Marriage Saving Rule!

    In this jam-packed episode of Between Us Moms, Katie and Hallie pull back the curtain on what a day in the life of a modern mom really looks like — and spoiler alert: moms are needed nonstop. From wiping noses to managing meltdowns to being the emotional glue holding everything together, the…

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  44. Elon Musk Announces AI for KIDS and a One Year Postpartum Check-In

    This week on the podcast, Hallie and Katie talk about their fears regarding AI after Elon Musk's company, XAI, announced they are developing a kid-friendly AI app called "Baby Grok." This app is an offshoot of the Grok AI chatbot and is designed to be a safe and engaging experience for children....

  45. Restaurant DRAMA, $10K Fake Babies & Why We Love Taking Up Space (Plus… Baby Kelce Taylor?!)

    This week on Between Us Moms, Katie shares a wild restaurant moment when a woman tried to kick her, her friend, and their kids out of earshot so she could take “quiet business calls” — and yes, Katie said something. Hallie talks about her daughter having a meltdown at a mom event in Chicago! It…

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  46. The Pros and Cons of Having BACK-TO-BACK Pregnancies

    This week on the podcast, Hallie and Katie dive into the pros and cons of having back-to-back babies. The discussion comes after Vanessa Hudgens announced she's expecting her second child with husband Cole Tucker. The couple tied the knot in 2023 and welcomed their first child, a daughter, in…

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  47. LOYALTY, Hard Life Lessons and Our Favorite CONSPIRACY THEORIES!

    This week on Between Us Moms, Katie and Hallie dive headfirst into the chaos and mania of summer time with kids and the wildness of having toddlers in general -- think rummaging through kitchen drawers, messy homes, why quiet isn't always best -- and the delicate balance of trying to find a…

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  48. Hallie & Katie: Get to Know Us Part 1

    There are lots of new friends joining the "Between Us Moms" community, so in the spirit of getting to know each other a little better, Hallie and Katie are putting their journalism backgrounds to work with a round of fun (and random) questions. The besties dish on how they would spend their ideal...

  49. Kids Who Poop in the Bath, Invisible Strings and The Soft Life Trend

    You're in for a treat with the latest "Between Us Moms" episode! Join Hallie and Katie as they dive into the hilariously relatable realities of motherhood. Hallie shares a hilarious (and messy!) story about a bath time mishap -- it's a real poopy situation, while Katie navigates the "TWO-nager"...

  50. Deidre Behar Wellman

    Three-time Emmy-winning entertainment journalist, Deidre Behar Wellman, stops by the podcast to talk about all things motherhood with Hallie and Katie. The Entertainment Tonight correspondent, who welcomed her first child, a daughter named Layla, with husband, Max Wellman, in March, opens up…

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ABOUT THIS SHOW

"Between Us Moms” is the podcast that spills the tea (or should we say milk) on parenting and pop culture.

In a world filled with dirty diapers, sleepless nights and toddler tantrums, two emmy-award winning entertainment journalists slash mamas embark on a hilarious and heartwarming journey about the beauty and chaos of motherhood.

And get this – your favorite celebrity mamas will be dropping by occasionally to share candid, meaningful and funny stories about parenthood not shared anywhere else.

From mama wins to the oh-so-familiar epic mom fails, we keep it real so you can too. And yes, we’re chatting about our favorite pop culture stories too — and sharing our expert insight you won’t get anywhere else!

New episodes every other Wednesday.

HOSTED BY

Katie Krause Mork and Hallie Stephens Drake

Frequently Asked Questions

How many episodes does Between Us Moms Podcast have?

Between Us Moms Podcast currently has 134 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Between Us Moms Podcast about?

"Between Us Moms” is the podcast that spills the tea (or should we say milk) on parenting and pop culture. In a world filled with dirty diapers, sleepless nights and toddler tantrums, two emmy-award winning entertainment journalists slash mamas embark on a hilarious and heartwarming journey about...

How often does Between Us Moms Podcast release new episodes?

Between Us Moms Podcast publishes regularly with 134 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Between Us Moms Podcast?

You can listen to Between Us Moms Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Between Us Moms Podcast?

Between Us Moms Podcast is created and hosted by Katie Krause Mork and Hallie Stephens Drake.
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