BeWellBuzz Natural Health Podcast

We talk to Biohacker Matt Gallant about the incredible benefits of digestive enzymes.

Hit your goals with ease using these tips.

In this vitally important video podcast our resident nutritionist Shawn Stevenson breaks down the real cause of heart disease and gives you the tools to never have to worry about it.

Listen to this podcast on the power of magnesium.

Total body health is dependent on many interconnected systems but there are none more important than the digestive system. To understand it's deep importance we need to understand the process of digestion.

In this podcast our resident nutritionist Shawn Stevenson gives you the tools to make sure your bones are strong and healthy so you won’t ever have to worry about Osteoporosis or low bone density.

Antioxidants are vitamins, minerals, phytochemicals and other natural compounds that protect us from the harmful free radicals. These free radicals lead to DNA mutation which in turn causes disease and aging. In this podcast Shawn Stevenson examines antioxidants and the top 10 food sources.

Telomeres play a central role in cell fate and aging by adjusting the cellular response to stress and growth stimulation. Inside the center or nucleus of a cell, our genes are located on twisted, double-stranded molecules of DNA called chromosomes. At the ends of the chromosomes are stretches of DNA called telomeres.In this podcast Shawn Stevenson goes into depth about these telomeres and reveals how to keep them long, resulting in extended lifespan.