PODCAST · education
Beyond Milestones
by Daniella Owusu
Welcome to Beyond Milestones hosted by Daniella Owusu. Beyond Milestones Podcast, symbolizes wanting to guide people past the surface level markers of success that people achieve and explore the deeper, often overlooked, inner work it takes to feel fulfilled. The goal is to help people see that personal growth isn’t just about reaching goals but about navigating and enjoying the space in between. <3Podcast Cover Photo Credits: Michelle Ngo Elle Helfgott
Episodes
-
22 Lessons in 22 Years of Life
WE BACK!! Boy did I miss the podcast!! I hope you enjoy today's episode, I just chatted about 22 things, i've learned in 22 years of life. I'm excited to get back into podcasting again, and I hope you all enjoy this new era on the podcast. What is life without a new fun season to get us going!…
more -
Going Beyond, Beyond Milestones
Hey guys! Crying while I write this, but I hope you enjoy this short little episode. I wanted to share with you guys, what's been going through my head surrounding our beautiful pod community. I will be taking a brief hiatus from the pod, and will miss recording very much. But when I get back the...
-
Eating Clean on a Budget
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk eating clean while on a budget!! Connect!! Let’s grow our community :) Instagram: @beyondmilestonespodcast Apple Podcasts: @beyondmilestonespodcast...
-
Scarcity v. Abundance
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about the difference between a scarcity and abundance mindset. Resources:...
-
Why You Should Care About Your Nervous System.
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about the importance of caring about our nervous systems and how the affect our daily lives....
-
Reevaluating Life's Seasons :)
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. I talked about the power of being kind to ourselves when life's seasons change. We are not always going to be on top of things 24/7 and that is OKAY! Comment empowered if this...
-
God Gives Me What I Didn't Know I Needed
Correction to Episode! When speaking about Maslow's Hierarchy of needs, I explained it wrong. Here is a figure that explains the triangle bottom to top :) https://www.simplypsychology.org/maslow.html Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another...
-
The Art of Bending Time: How to Thrive in Work and Life w/ Michelle Niemeyer
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I spoke with a special guest Michelle Niemeyer former attorney and founder of the Art of Bending Time!! Text Clarity to 33777 and tap into some amazing resources...
-
So, About that Half: All things Half Marathon :)
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about my half marathon experience, from what I learned to what I loved! Connect!! Let’s grow our community :) Instagram: @beyondmilestonespodcast Apple...
-
Life Lately
Hey Guys!! Welcome to the podcast, I hope that you enjoy today's episode. I really just talked, unfiltered, no script, no plan, just talked about random things that popped into my head. I hope that you are able to sit back relax or do a random activity while listening to this pod! Lmk if you...
-
Hills We Would Die On w/ Davina Owusu
Hey guys!! BMP is a community where we push one another to become our best selves. In this short and silly episode my sister and I talk about the hills we'd die on surrounding self- help. Instagram: @beyondmilestonespodcast Apple Podcasts: @beyondmilestonespodcast YouTube: BeyondMilestones…
more -
Conquering the 9-5 Rut
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about navigating life and a 9-5 and having balance! Quote of the week: Never get so busy making a living that you forget to make a life. Action: dive…
more -
What the Past 7 Months Have Taught Me.
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about 5 things the past 7 months have taught me! It’s been such a season of growth for me and I hope that you are able to take some things from what I...
-
100 Hour Rule + Productivity Tips I LOVE
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about something called the 100 hour rule that helps with productivity and some other fun productivity tips that i've loved using! Lmk wha your fav tips…
more -
ALL things Journaling: How To, The Importance, and Everything in Between
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. I wanted to do a quick deep dive into all things journaling, why it can be so beneficial for us, how to get into it if you don't know where to start, AND some fun creative…
more -
Navigating Burnout
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In today's episode I talk about burnout and tips on how to mitigate/ navigate it! Quote of the week: Happiness often shows up when you begin to care more about how life feels…
more -
Becoming Your Best Investment: Giving Yourself Grace
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. This was the last episode of the “becoming your best investment” series! I dove into how important grace is when we are learning to take care of ourselves. Life can be CRAZYYY,...
-
Becoming Your Best Investment: Soul
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about the importance of taking care of our souls in the context of becoming your best investment! I hope you take some time to invest in yourself today!...
-
Becoming Your Best Investment: Mind and Body
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about the importance of our minds and bodies in the context of becoming your best investment! If you are interested in how our bodies store stress and…
more -
Becoming Your Best Investment: Acceptance
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I introduced a new 4 part series "Becoming your best investment" and did a deep dive into how we can learn to accept ourselves and move into becoming the best...
-
Faith and Healthcare Navigating the Field w/ Steffanie Abbey
Hey guys!! bmp is a community where we push one another to be our best selves. In this episode I talked with Steffanie Abbey, a recent graduate of Colorado Christian University, and we spoke about stepping into the healthcare field as Christians. So if you are a Christian and currently in school…
more -
The Silent Social Battle
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about the fact that many people feel surrounded yet alone, struggling with social exhaustion and self-doubt. This episode explores the silent battle of...
-
Doing Life With God w/ Vanessa Dunu
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked with Vanessa Dunu. God is intentional, even in college. In this episode, we talk about seeing Him at work, building Godly community, and why faith…
more -
We are Holding Ourselves Back
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about how a lot of the times we hold ourselves back from reaching our truest potential! Connect!! Let’s grow our community :) Instagram:...
-
Finding Joy, Self-Care & Navigating Life's Challenges w/ Kalie Jeremiason
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode I talked with Kalie Jeremiason, pioneer of “polishing the present” about how to find joy through hard moments!! I hope you all enjoy this episode :)...
-
Trusting God Through the Chaos
Hey guys!! I hope that you enjoyed today’s episode :) BMP is a community where we push one another to be our best selves. In this episode I talk about how we can trust God when there is a ton of chaos going around in our world! Verse Mentioned: Colossians 1:15-17 Genesis 50:20 Let's grow our...
-
Perspective In the Midst of Uncertainty w/ Tyler Gransee
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked with a special guest Tyler Gransee, a friend that I met on tiktok! We took a deep dive into perspective in the midst of uncertainty! Follow Tyler on...
-
Prepping For a New Semester/ Season of Life
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. The new year is upon us!! And I couldn't be more excited. In this episode I talk about tips for prepping for a new semester or season of life! Connect with us!! Let’s grow our...
-
Consistency: Turning New Years Goals into Reality w/ Edward Asare
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk with a good friend from social media Edward Asare, we do a deep dive into new years goals and habits!! I hope you enjoy this episode! Connect with us!!...
-
5 Goals for 2025
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. The new year is upon us!! And I couldn't be more excited. In this episode I share 5 of my new years goals and the purpose statement for the podcast moving forward! I hope you...
-
4 Things I Learned in 2024 + Podcast Updates
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I give some podcast updates and do a deep dive into 4 things that I learned in 2024. 1. Celebrate the small wins, 2. I don't have control, 3. Our minds are...
-
The Power of Breathwork
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about breathwork and just how powerful it is in aiding us through difficult times in life. Connect with us!! Let’s grow our community :)...
-
Navigating the Winter Blues
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about the winter blues, what it is and ways we can brighten up each day this winter! “when a flower doesn’t bloom, you fix the environment…
more -
Shifting Your Perspective
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about shifting our perspectives and how that is one of the best ways we can better ourselves as people and encourage ourselves when going...
-
Stepping Into Your Best Self + All About the Winter Arc
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talk about the act of stepping into our best self and the whole journey that is involves. It’s easy to want to step into our best self at the...
-
TURNING 20 w/ aly cassandra : reflecting on our teenage years and looking to the future
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode me and my childhood friend debrief our teenage years and think about our future goals for this new era of life! Connect with us!! Let’s grow our...
-
The Battlefield of the Mind, It's all Just in Your Head
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode I drew inspiration from Joyce Meyer's devotional battlefield of the mind and talked about how our minds are constantly facing a battle, and it’s up…
more -
5 Things I Wish I Knew Before College (from a junior)
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode i yap about 5 things that I wish I knew before I started college!! “Don’t try to be perfect. Just try to be better than you were yesterday.” as you...
-
a little semester pick me up (for anyone who needs it)
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode i (daniella) wanted to give a semester pep talk for anyone who needs it, you never know when you're gonna need some positivity in your ear! “dont…
more -
Lessons Learned Abroad + Realizing Growth
Hey guys!! I hope that you enjoyed today’s episode :) We want bmp to be a community where we push one another to be our best selves. In this episode we talked about 7 lessons learned abroad and that moment when you realize your growth. I 1000% still struggle with a lot of the lessons learned, but...
-
Freshman Year to Now: What We’ve Learned, Finding our Footing, and Imposter Syndrome w/ Ipsita Bhakre
Hey guys!! We hope that you enjoyed today’s episode :) We had a special guest Ipsita Bhakre from “Take a Breath”podcast! In this episode we talked about the lessons that we’ve learned from our past two years in college, navigating imposter syndrome, and finding ourselves in the midst of it all....
-
The Art of Noticing, Self- Reflection, and Learning to Appreciate the Little Things
Hey guys!! We hope that you enjoyed today’s episode :) Today's episode was a solo pod with Daniella as she took a deep dive into the phenomenon the Art of Noticing and reflected on how she's seen it show up in her life. There are so many different little beautiful things that we take for granted…
more -
Pre- Med Advice, Post Grad, Online Dating, and Childhood Stories w/ Nicole Boakye
Hey guys!! We hope that you enjoyed today’s episode :) We had a special guest Nicole Boakye a recent graduate from Emory University! She told us her life story, talked about where she is now post- grad, gave a ton of pre - med advice, gave us an insight into her crazy online dating stories, and...
-
Spring 2024 Semester Debrief, Takeaways, and Summer Updates
Hey guys!! We hope that you enjoyed today’s episode :) In today’s episode we talked about They tried to bury us, they didn't know we were seeds. An action step could be to write a letter to yourself about your reflections over the course of the past few months. Try to let go of the baggage and...
-
Deep Talks
Hey guys!! We hope that you enjoyed today’s episode :) In today’s episode Taj had a deep talks session where she talked about purpose, self-growth, and mindset. “You get to die, therefore you get to live." Neil Degrasse Tyson An action step could be to sit with yourself and let yourself have...
-
5 Ways to Get Out of a Rut
Hey guys!! In today's episode, Daniella went solo and talked about her 5 ways to getting out of a rut. Especially mid semester it can be really hard to keep things going, hopefully this episode can bring you some inspiration and hope during a difficult season. Quote: Do what you can, where you…
more -
Digital Detox
Hey guys!! We hope that you enjoyed today’s episode :) Guys, the kids are not okay. In today’s episode we talked about the impact that social media is having on the younger generation and the beauty in a digital detox. Quote: “A digital detox will remind you of the important things in your life...
-
One Day or Day One
Hey guys!! We hope that you enjoyed today’s episode :) In today’s episode we talked about the one day, day one phenomenon. START TODAY, don’t wait for things to be PERFECT, just start! As we always say, it’s never too late to change your life, you could wake up one morning and decide that you…
more -
Reinvent Yourself
Hey guys!! We hope that you enjoyed today’s episode :) In today’s episode we talked about the process of reinventing ourselves and how it can truly change your life. AND we also went on a mini social media rant loll. As we always say, it’s never too late to change your life, you could wake up one...
-
Spring Reset
Hi guys!!! We hope that you enjoyed today's pod!! :) In today's episode we talked about how our goals are going so far and the improvements we can make in our lives to accomplish them. Keep in mind, it is only March, and there are still nine whole months left in the year! As we often say, every…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Beyond Milestones hosted by Daniella Owusu. Beyond Milestones Podcast, symbolizes wanting to guide people past the surface level markers of success that people achieve and explore the deeper, often overlooked, inner work it takes to feel fulfilled. The goal is to help people see that personal growth isn’t just about reaching goals but about navigating and enjoying the space in between. <3Podcast Cover Photo Credits: Michelle Ngo Elle Helfgott
HOSTED BY
Daniella Owusu
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Beyond Milestones have?
Beyond Milestones currently has 57 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond Milestones about?
Welcome to Beyond Milestones hosted by Daniella Owusu. Beyond Milestones Podcast, symbolizes wanting to guide people past the surface level markers of success that people achieve and explore the deeper, often overlooked, inner work it takes to feel fulfilled. The goal is to help people see that...
How often does Beyond Milestones release new episodes?
Beyond Milestones has 57 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beyond Milestones?
You can listen to Beyond Milestones on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond Milestones?
Beyond Milestones is created and hosted by Daniella Owusu.
URL copied to clipboard!