PODCAST · health
Beyond Movement Podcast
by Josh Watson
This podcast explores health, fitness, and performance through different lenses.By exposing ourselves to other sports, training methodologies, and ways of thinking, we create better understanding, smarter training, and long-term progress. Each episode is a conversation designed to challenge assumptions, share insight, and help us learn from one another — without ego or rigid rules.Your host: Josh Watson
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4
Episode 4: Stella Stimson-Browne
From CrossFit Box owner to movement and relationship focused training.
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3
Episode 3: RollsandRehab (Lawrence)
If your solution to BJJ injuries is “just roll lighter”… this episode is for you.We dive into the real movement restrictions holding grapplers back, the most common injuries in jiu-jitsu, and how to build the kind of strength and resilience that lets you train hard without constantly breaking down.
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2
Episode 2: Fractal Biomechanics
Learn the go to drills to improve dysfunction from a master in his field.Restrictions, pain management, restoring ribcage and pelvis motion for better movement.
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1
Episode 1: Dylan Laird
Bodybuilding, stress management and setting yourself up for success in training.
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ABOUT THIS SHOW
This podcast explores health, fitness, and performance through different lenses.By exposing ourselves to other sports, training methodologies, and ways of thinking, we create better understanding, smarter training, and long-term progress. Each episode is a conversation designed to challenge assumptions, share insight, and help us learn from one another — without ego or rigid rules.Your host: Josh Watson
HOSTED BY
Josh Watson
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Frequently Asked Questions
How many episodes does Beyond Movement Podcast have?
Beyond Movement Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond Movement Podcast about?
This podcast explores health, fitness, and performance through different lenses.By exposing ourselves to other sports, training methodologies, and ways of thinking, we create better understanding, smarter training, and long-term progress. Each episode is a conversation designed to challenge...
How often does Beyond Movement Podcast release new episodes?
Beyond Movement Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beyond Movement Podcast?
You can listen to Beyond Movement Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond Movement Podcast?
Beyond Movement Podcast is created and hosted by Josh Watson.
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