PODCAST · health
Beyond Recovery™
by Matt Gardiner
👉Apple Podcasts 👉Spotify (Click "read more" to access links) 🏔️Beyond Recovery: Live Your Best Life. Free From Addiction. Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction into the light of Recovery. Matt also interviews Healers, Coaches, Speakers & Authors to help provide a broad spectrum of topics & resources. "THE PEOPLE WHO LIVE THE MOST FULFILLING LIVES, ARE THE ONES WHO WERE EXPOSED TO THE IDEA OF THEIR OWN DEATH." Find Matt 👀 https://linktr.ee/mattgardiner555 Matt battled alc
Episodes
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'2 Years Sober' || KAITLYNN MIKA
Kaitlynn turned 2 years sober today (Jan 16th, 2024). This past year has been full of triumphs and challenges, which is captured in this interview. This is a great listen for anyone coming up on their 1-year, as it illustrates the emotional side of sobriety that becomes such a focal point in year...
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Mindfulness & Yin Yoga || JEFF LESTER
Jeff is one of my all-time favourite guests! We did an 8-part podcast series over late 2021 into 2022: https://www.spreaker.com/show/jefe-living Today, we talk about MANY different topics that include mindfulness, meditation, business, yin yoga and how plant medicine can help with recovery.…
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'Second Stage Sobriety' (Part 2) || KATHRYN METCALF-HERNQUIST
Kathryn Metcalf-Hernquist, Coach, Author, Speaker and Life Loving human has overcome huge life obstacles and has identified a winning recipe for Financial Freedom, Joy and Fulfillment as a long-term member of the 12-Step Community. Kathryn was born and raised in the Chicago area. At age 19...
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'Chabad Lifeline' || RABBI BRESINGER
Rabbi Benyamin Bresinger grew up in Montreal, where he completed his university degree at Concordia. After graduation, he continued his life education by traveling extensively, visiting over twenty-five countries worldwide. After he graduated from the Rabbinical College of America Kollel in 1991,...
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'Second Stage Sobriety' || KATHRYN METCALF-HERNQUIST
Kathryn Metcalf-Hernquist, Coach, Author, Speaker and Life Loving human has overcome huge life obstacles and has identified a winning recipe for Financial Freedom, Joy and Fulfillment as a long-term member of the 12-Step Community. Kathryn was born and raised in the Chicago area. At age 19...
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@level_up_lingling || LINDSEY MacDONALD
Lindsey's story is incredibly inspiring!! A must-listen (or watch) for sure. https://www.instagram.com/level_up_lingling/
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'Evolution House' || SHERYN IBRAHIM
Sheryn Ibrahim is the Founder and Director of Evolution House, a sober living healing house that has been open in the YEG area since June 2022. They currently have a location for men and a location for women. She is also a Power Engineer with a career up north for the past 5 years, a Reiki...
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'Fully Expressed' || CHRIS MARHEFKA
Chris is a Master Coach, a worldwide retreat facilitator, Host of the Fully Expressed Podcast, and a Speaker. He is authoring an upcoming book titled, "Integrated Leadership", where he shares the simple 3-Step Process he created and how applying it has had an enormous impact on his life and his...
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'Preparation Predicts Results' || JASON JOHNSON
My guest, today, is Coach Jason Johnson! He has an incredible recovery story, which he shares with us, as well as all about his programs. Jason Johnson is a holistic health coach and the CEO of The Busy And Built Blueprint Mastermind, empowering people to break free from weight loss fads and…
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'Long Term Sobriety' || JULIAN MORGAN
JULIAN MORGAN has travelled extensively overseas and has had a highly successful career in the security industry. He now concentrates on writing and poetry reflecting on his journey with alcohol addiction, with further campaigns underway. These were inspired by his eldest brother’s passing on...
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'The Perspectivest' || BILL MATTHEWS
I'm a 56-year-old father of two. I have 5 grandchildren. I've been married for 31 years. I got sober at 21 so I'm coming up on 35 years. Sobriety for me goes beyond just not drinking. It includes freeing yourself from the victim mentality and the stories that have held us back from living our…
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'Recovery Comes Home' || ADRIENNE TICHY
Adrienne Tichy is a Recovery Advocate, Co-Owner of The Lodge at Delray Beach Recovery Residence Community and the mastermind behind a new virtual program called Recovery Comes Home. She is passionate about connecting families impacted by addiction as they heal together. Known locally as Champions...
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'Adventure School' || CHRIS ALLEN
Chris Allen is a lifelong adventurer who was struck by a mysterious illness that stumped the world’s best doctors. After spending a year and a half on his deathbed, Chris was given a second chance at life after finding a miraculous cure. Through this crucible he’s found new vision and purpose in...
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'Adventure Over Addiction' || DIANA HOLDEN
Diana, and her husband Tyler, started Adventure Over Addiction a few years ago. We discuss the origins of the business, as well as its future plans. Diana also shares her own sober story. @adventureoveraddiction
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'Freedom From Alcohol' || LAUREN HOWMAN
I am a mom of 4 boys, grandma, wife, and dog mom. I am the owner of Howman Health, LLC, Nurse Practitioner, a substitute school nurse, a postpartum nurse, a Certified Sober/Life Coach, a Certified Wellness Coach, a preferred PSYCH-K facilitator. My professional endeavors all boil down to this…. I...
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'The Progress Engineer' || LUCAS LOWE
Lucas Lowe, Progress Engineer Lucas provides helps top performers in their fields create a life they truly love living with practical mindset coaching and highly effective story work. Certified NLP (Neuro-Linguistic Programming) master practitioner and Level II Enlifted Coach he blends multiple...
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Recovery Panel || BETH, LUCAS & MATT
This is the first Panel Interview I've done on the show! Beth Pennell, Lucas Lowe and me all share a condensed version of each of our recovery stories... and then get into what our challenges were in early sobriety, all the way into our current challenges. We end the show with our Mission...
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'Life Beyond Sobriety' || KELLY FRANCE
After 10 years in the recovery community, Kelly decided to be trained as a recovery coach and use his education and experience to help others achieve their best life beyond the sobriety. From a homeless, overweight, hopeless, suicidal crack addict in 2008 to a recovery coach, endurance athlete…
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'The Sinclair Method' || MICHELE PERRON PhD
Michele and I met at a Kyle Cease event this past spring! She gives amazing insight into the coaching she provides, using a mix of her own style and The Sinclair Method. We do talk a lot about moderation in this episode, so if that is triggering for you, I suggest you skip this one!...
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'Marathon 2 Sobriety' || LUC ZORATTO
I'm joined by Luc from Toronto who is sharing his inspiring story on how he discovered marathon training during his path to sobriety. Luc has been sober for 6 years and speaks to how running saved his life. He struggled with alcohol and drugs for years, but it wasn't until he found his passion…
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'The Sobriety Playbook' || MICHELLE CURIEL
Michelle Curiel Intuitive Energy Guide Sobriety Date 8/8/19 I Help Humans Integrate Sobriety/Spirituality Through Mindfulness Practices For 1:1 Intuitive Guidance DM linktr.ee/thesobrietyplaybook The Sobriety Playbook (podcast): Est. 🙏🏼 8/8/2019 👉🏻I Help People Develop Game Changing Awareness...
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'Hypnotherapy & Gray-Area Drinking' || JO TILER
Jo Hypnotherapy & Grey Area Drinking Coach Mental health service I help busy professional parents break the nightly habit of wine o clock, get their energy, motivation and get their life back. https://www.instagram.com/sober.step/
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'Keeping People Connected' || KATHARINE PETTIT
I'm Katharine Pettit, Founder and Artistic Director of KPC "Keeping People Connected". Here's info on what KPC is about and what we bring to the table: KPC "Keeping People Connected" is a multidisciplinary collective of Performing Artists who tell stories examining social injustices and...
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'The Moment You're In' || KAITLYNN MIKA
Kaitlynn is back to promote her recently released book 'The Moment You're In'! We talk all about the genesis of the book, the structure, the creative process, what it's like being a 'first-time author' ....and MANY other topics! Find Kaitlynn's book: https://a.co/d/b27Zbkb (AMAZON)...
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'We Do Recover' || JAYME DUNN
Happy Canada Day🇨🇦 Here is Part 2 of the Canada Day Double Feature: Jayme MInor Artist Music Artist at AMAG Collective 🎙️ Founder of OktSOBERfest 🥳 Calgary FlamesTrumpetguy🎺 Proof you Can be Sober & FUN 🤩 ➡️Check out my new music video ⬇️ youtu.be/Ub-0L6j6yYw...
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'Sub Zero' || ALEX ORASUK
HAPPY CANADA DAY! 🇨🇦 Welcome to the Beyond Recovery Canada Day Double-Feature Part 1: Alex Orasuk Digital creator Canadian Content Creator🇨🇦 Currently livin' a 0% lifestyle 😎 “Stay Humble, Stay Sexy, Stay Safe“ SUB ZERO PODCAST IS OUT NOW 🎙️🤟 https://www.instagram.com/alexorasuk/...
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'Redefining Moderation' || ADAM CHIN
*Trigger warning: Adam is still drinking alcohol, on occasion. As he puts it: "Gradually building an understanding of alcohol, health, and redefining 'moderation'. " Adam Chin began his human optimization journey twenty years ago working with and studying under sales and personal development…
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'The Sober Mountain' || RYAN SCHMALZ
My name is Ryan Schmalz and I have faced alcohol addiction from a young age of 14. After experiencing constant hangxiety and shame in my late 20s, I made a firm decision to quit drinking for good. It wasn't an easy journey, as it took me multiple attempts to become sober. However, something…
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'The Wolf You Feed' || SOPHIE AGHDAMI
Sophie is an Addiction Recovery Coach and, separately, a Brand Strategist. Having grown up in Switzerland and the UK, Sophie now lives in Australia and works with clients worldwide. She's passionate about helping others strengthen and maintain long-term recovery and owns her own coaching…
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'Ebb & Flow Integrations' || BETH PENNELL
Beth Ann is the head coach and founder of Ebb & Flow Integrations, a heart-entered business geared towards shining a light on our darkest stories, creating a launch pad of self-love and acceptance as we come together to celebrate all we have come here to share. With a passion for working with...
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'Working Sober' || MELISSA KELLY Ph.D.
Melissa Kelly, Ph.D. is a psychology expert and sobriety coach for high achievers who want to quit drinking. After quitting drinking in 2020, Melissa completed her Ph.D. in consumer psychology and left academia to create her sobriety coaching business. Melissa works with high achievers who…
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'Reset Your Nervous System' || RYAN McELVENNY
Ryan enjoys finding the parallels between the Ancient Eastern and the Modern Western perspectives, combining deep practice with what the latest science says. Through this combination, he teaches from a place grounded in practicality and scientific/mechanical understanding. Ryan has an obsession...
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'Expedition Recovery' || KEN DUNN
Ken is a person in long-term recovery. As a recovery facilitator, he leans on his own experiences to guide others from sobriety to living their best lives. He hiked the entire Appalachian Trail (2193 miles) in 2020. That experience was a catalyst for starting his business....
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INHABIT || SEAN PRITCHARD
Sean Pritchard is the CEO and founder of INHABIT, a wellness and peak performance company based in New Jersey that serves education systems, businesses, and sports programs. Through Sean's own struggles with his mental health in college, he came across meditation and it changed his life. From...
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'Retrain the Brain' || KATIE POTRATZ
Katie is a Certified Clinical Hypnotherapist, Pain Reprocessing Therapist and soon to be Author. She specializes in areas related to anxiety, trauma, self-worth, chronic pain, and disease. Through deep subconscious reprogramming, she guides her clients on a journey of healing where they are able…
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'Mindfulbodyexperience' || JESS MEISTER
Jessica has been a sound practitioner since April of 2021 and is a practitioner with the Alchemy crystal singing bowls. Sound healing came to her life at the end of 2019 and she knew within the first session that something shifted. Instant knowing that something massive shifted within the first...
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'Best Life' || EMILY SANDUSKY
"Emily Yatsko Sandusky is a 4x cancer survivor, graduate from Northwestern University with her degree in Human Development and Psychological Services and graduate from the University of Colorado with her Masters in Special Education. Emily is a former Special Education teacher, author of Hope...
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'Expand Beyond Recovery' || PAYTON KENNEDY
Payton Kennedy works with recovering women, providing inspiration and guidance to expand their recovery and create a life beyond their dreams. She is Dancing Mindfulness Facilitator (Institute for Creative Mindfulness) and creator of SHE RECOVERS Dance, a guided movement experience promoting...
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'Sober on a Drunk Planet' || SEAN ALEXANDER
Sean is the author/publisher of the 'Sober on a Drunk Planet' book series. @Soberonadrunkplanet IG and FB
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'Get Curious' || COLLIN MEEVES (Part 2/2)
*THIS EPISODE HAS MORE TO DO WITH MINDSET, HABIT-CHANGING & COACHING THAN IT DOES ADDICTION. "Are you a Dad who's stuck and burnt out in life? I will help you get clarity and direction to change that." IG: @collin_meeves Email: [email protected] Book a Connection Call:...
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'Stay Curious' || COLLIN MEEVES (Part 1/2)
Coach Collin is back to talk about his sober-curious alcohol-free journey. "Are you a Dad who's stuck and burnt out in life? I will help you get clarity and direction to change that." IG: @collin_meeves Email: [email protected] Book a Connection Call:...
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'Resilient Humans' || KEVIN WOOD
Kevin is a 15-year CrossFit gym owner that has helped people with more than just fitness. He's helped people break old habits and build new ones. Kevin shares his choice to go alcohol-free towards the end of the podcast! Being a recent Enlifted graduate, he's also helping people create new…
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'Invisible Woman' || LAUREN MINEAR
Lauren Minear, a singer/songwriter from upstate NY. Lauren released her debut album, Invisible Woman, in October this year with a sold-out launch show at the Red Room in Manhattan. The album explores womanhood and the role of a mother in the modern world. Lauren was inspired to make the album…
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'Bigger Life Adventures' || CARRIE HOFFMAN
Carrie is a traveller, outdoor adventurer, yoga teacher, and person in long-term recovery and proud of it. She lives off the grid at her retreat center in Northern Arizona and also runs recovery and healing-based yoga and adventure retreats around the world. www.biggerlifeadventures.com...
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'Swim Tuff: How I Swam My Way out of the Bottle' || BEN TUFF
Ben Tuff grew up splitting his time between Atlanta, GA and Jamestown, RI. He is one of six kids and has an identical twin brother named Chris. Ben’s sport of choice was soccer and he played competitively for Lovett and his club team keeping the Tuff family legacy alive by playing goalkeeper. He...
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'Freedom From Alcohol' || CHRIS SHATEK
Chris Shatek spent over two decades as a radio personality, in an industry where the partying and free drinks were flowing. I t appeared he had it all but behind the scenes, he was unhappy and drinking more and more. Chris decided he needed a massive change in order to live the life he truly...
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'Reclaim Your Nervous System' || ALYSSA CAITLIN
Alyssa is a Trauma-informed transformational mentor. She helps others heal from relational trauma and attachment wounds by using a body-centred somatic approach. Instagram: @thealyssacaitlin
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'Bamboozled' || KEN MIDDLETON
"You have a better version of yourself waiting to be released!” Ken Makimsy Middleton believes there’s EXTRAORDINARY inside all of us and alcohol prevents that person from ever existing. For so many of us growing up, we were only warned of the dangers of drinking by one simple standard: Don’t...
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'The Human Herd' || BETH ANSTANDIG
For more than 25 years, licensed psychotherapist and lifelong cowgirl Beth Anstandig has worked with human herds providing leadership, corporate culture, and well-being programs through The Circle Up Experience. She’s trained thousands of CEOs, managers, and teams from companies, universities…
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'Recovered On Purpose' || ADAM VIBE GUNTON
Adam Vibe Gunton is the founder of Recovered On Purpose and author of From Chains To Saved. His story of addiction and recovery has reached millions of people worldwide and his vision for this community rising up together to end addiction is what keeps his energy and fire for life growing. Before...
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ABOUT THIS SHOW
👉Apple Podcasts 👉Spotify (Click "read more" to access links)
🏔️Beyond Recovery: Live Your Best Life. Free From Addiction.
Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction into the light of Recovery.
Matt also interviews Healers, Coaches, Speakers & Authors to help provide a broad spectrum of topics & resources.
"THE PEOPLE WHO LIVE THE MOST FULFILLING LIVES, ARE THE ONES WHO WERE EXPOSED TO THE IDEA OF THEIR OWN DEATH."
Find Matt 👀 https://linktr.ee/mattgardiner555
Matt battled alc
HOSTED BY
Matt Gardiner
CATEGORIES
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Frequently Asked Questions
How many episodes does Beyond Recovery™ have?
Beyond Recovery™ currently has 142 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beyond Recovery™ about?
👉Apple Podcasts 👉Spotify (Click "read more" to access links) 🏔️Beyond Recovery: Live Your Best Life. Free From Addiction. Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction into the light of Recovery. Matt also...
How often does Beyond Recovery™ release new episodes?
Beyond Recovery™ publishes regularly with 142 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Beyond Recovery™?
You can listen to Beyond Recovery™ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beyond Recovery™?
Beyond Recovery™ is created and hosted by Matt Gardiner.
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