Beyond The Mirror Podcast

What if all the healing, shadow work, and inner child integration was actually… hurting your relationship?In this episode, I’m getting real about the hidden shadow of personal development and how it shows up in our most intimate connections.We’ll talk about:✨ Why the “healed woman” often ends up the most unseen in love✨ The difference between growth and emotional over-functioning✨ How personal development can become a mask for people pleasing✨ Why being the “self-aware one” can create imbalanced dynamics in relationships✨ And what it actually takes to feel respected, desired, and supported — without losing yourself in the processThis episode is your permission slip to stop over-working in love.To stop making your relationship your personal development project.https://relationshipbreakthrough.as.me/Follow on Instagram @xolisafalconer

Most women are carrying rage toward men — whether they realize it or not.It lives in the body. In the side comments, the cold shoulders, the shutdown.And it’s not just yours — it’s generational.In this episode, I’m unpacking: 🖤 Where this rage comes from🖤 How it silently sabotages connection and intimacy🖤 Why healing your relationship to the masculine is the key to deeper loveBook your 1:1 private healing session here: Follow on IG @itslisafalconer for daily relationship & Intimacy content

What if your relationship doesn't need more “work”—it needs more turn-on?In this episode, I’m diving into how sexual liberation isn’t about performing, pleasing, or pushing through…It’s about coming home to your body—and letting that energy transform the way you relate, connect, and receive love.This is for the woman who’s: 💋 Feeling shut down or disconnected in intimacy💋 Craving deeper emotional connection with her partner💋 Tired of “trying” and ready to feel free, open, and alive againWhen you reconnect to your own sexual energy — without shame, guilt, or pressure — your entire relationship shifts.✨ You feel more present.✨ He feels your softness.✨ Intimacy becomes a reflection of your embodiment — not a checklist.Ready to experience this for yourself?💌 Book a 1:1 Private Healing Session:Follow on IG @itslisafalconer

You’re not unattractive.You’re just stuck in your head, overgiving, and running the damn household.In this episode, I’m breaking down 3 real ways to become magnetic AF to your man — without changing your body, performing, or chasing him for attention.This is about energy, embodiment, and receiving like a f*cking queen.Let’s flip the dynamic and get you back in your power.🔥 Book your Relationship Breakthrough Session here: Follow on IG @itslisafalconerGrab the The Devoted Woman Codes6 Soul-Aligned Shifts That Transform Your Relationship:

In this Episode, I’m breaking down the 6 powerful feminine codes that shift your energy, reignite desire, and bring back deep connection—without needing your partner to change.✨ These are the ingredients that create magnetic, lasting love.You get to feel desired.You get to be held.You get to lead through your energy—not your effort.🎯 Ready for the relationship you actually want? Press play.If you’re ready to let go of control and feel deeply desired in your relationship again…Download my free guide “The Devoted Woman Codes” — 6 soul-aligned shifts to create the love & intimacy you craveWork with me:Instagram @itslisafalconer

This one’s gonna ruffle some feathers, but let’s get real. You want a man who adores you, steps up, and treats you like a queen? Then it’s time to start treating him like a f*cking king. We’ve been fed this BS that men should just “know what to do” or “earn” our love and respect. But what if the way YOU show up is the key to unlocking the relationship you crave?In this episode, I’m breaking down: 🔥 Why “worship” doesn’t mean losing yourself—it means getting EVERYTHING you desire. 🔥 How shifting from criticism to devotion makes him obsessed with making you happy. 🔥 The feminine power move that will have him stepping up without you having to ask. This is the episode you didn’t know you needed. Press play now & let’s change your love lifeResources:Return to love masterclass: Follow on Instagram @itslisafalconerBook a relationship Breakthrough Session

Right now, you might think: 💭 “If he truly loved me, he’d just know what I need.” 💭 “I shouldn’t have to ASK for the basics.” 💭 “It’s exhausting to always be the one putting in effort.” So you wait… hoping he’ll notice. Hoping he’ll step up. But instead, you feel more unseen, unheard, and resentful than ever. Dive into this short riffBook a Relationship Breakthrough SessionFollow on IG for daily Intimacy & Relationship content @itslisafalconer

If you’ve ever felt unseen, unheard, or like resentment is slowly building in your relationship… this is for you. I know how frustrating it can feel when you give so much, yet it feels like your partner just doesn’t get it.Book a relationship Breakthrough SessionFollow on IG for daily Relationship and Intimacy Content @itslisafalconer

Have you ever thought, If he would just listen, step up, or change, everything would be better"? You’re not alone. But what if I told you that trying to fix your partner is actually the very thing keeping you stuck in resentment, exhaustion, and emotional disconnection? In this episode, I’m breaking down: ✨ Why trying to change your partner never works (and what to do instead) ✨ The sneaky ways control and criticism push love away ✨ How to shift your focus in a way that brings more love, connection, and ease ✨ The key to feeling cherished, adored, and truly seen—without forcing anything. Listen now & tag me with your biggest takeaway!** 💖 Ready for more? Book a relationship healing session: https://relationshipbreakthrough.as.me/Follow on Instagram: @Itslisafalconer

This week we're going to bust all those wacky 'instant self-love' myths that could be messing with your head. We're going to spill the beans on why there's just no hack - trust us, we've tried - to genuinely loving yourself. Crazy, right?! Get ready for some juicy chats, from tangling with that pesky self-doubt gremlin, to full-on embracing your fabulous, imperfect self. Let's cheer each other on this fun journey to self-love!- it's all about exploring the awesomeness within. See ya in the episode Follow Lisa: IG: @itslisafalconer Youtube: @xolisafalconer Purchase a personalised EFT (Tapping) healing or activation

Join me in this raw and inspiring episode as i dive into a life journey marked by struggle and transformation. Hear the story of me falling into  addiction, wrapped in a decade of toxic relationships, numbing with the gym, TV, and wine, all stemming from a place of low self-worth. I uncover the path to breaking free from these destructive habits and skyrocketing self-worth. This is a one-of-a-kind, empowering discussion that calls for nothing less than complete authenticity. Warning: prepare for some heart-wrenching honesty, empowering insights, and the inspiration to redefine your life. Follow Lisa: Instagram @itslisafalconer Weekly EFT (Tapping) healings

In this episode, we dive deep into the true essence of beauty, radiance, and magnetism. Forget what the world tells you or social media- real allure doesn't spring from physical appearances or meticulously chosen outfits. It blossoms from the seeds of joy planted deeply within you, nurtured by being firmly rooted in your identity. It’s the joy that bubbles within you that you simply can't keep from radiating out! Join me as we unearth the power of inner joy, discovered self, and the truth behind our magnetic attraction. Taping Series https://mailchi.mp/adf942f90f36/unleashing-your-worth Instagram: @itslisafalconer

Lains from the liberated playground joins me today. She shares her powerful and VERY vulnerable journey around having an Eating Disorder and her to journey to discovering Liberation and her now passion Ecstatic dance. This episode is not to be missed and I promised you will be left feeling activated, motivated and inspired. Follow Lains on Instagram: @theliberationplayground and to join her monthly Somatic Ecstatic events just head to the link in her bio

Join me for todays enlightening episode, as I discuss the spiritual and energetic aspects of body confidence. Unpack the societal pressures, challenge other people's negativity, and learn to appreciate your unique physique in refreshing, celestial light. Experience this soulful journey of body-love and self acceptance that leaves you stronger, happier, and spiritually connected with your true self. Follow Lisa: Instagram: @bodyconfidencewithlisa Book a session with Lisa: https://quantumhealing.as.me/?appointmentType=14982514

Welcome to another episode but This time I'm actually having someone join me..... Danielle Picard. In today's episode, we dive deep into the topic of ditching the diet culture and embracing a healthier and more sustainable approach to our bodies and well-being. In this episode, we will explore the harmful effects of diet culture on our mental and physical health, and uncover the truth behind the multi-billion dollar industry that preys on our insecurities. Danielle will provide practical tips, tools, and alternative approaches to nourishing our bodies and cultivating a positive relationship with food. Whether you're tired of dieting, looking for sustainable ways to care for your body, or simply curious about the harmful impact of diet culture, this episode is a must-listen. Make sure you follow Danielle on Instagram @daniellepicardfit and myself @bodyconfidencewithlisa

Welcome to our eye opening podcast episode where we delve deep into the impact of social media on body confidence. Join me as I explore the harmful effects of the highlight reel, comparison culture, and the constant pursuit of perfection perpetuated by social platforms. Follow Lisa Instagram: @itslisafalconer To book a body healing session with me, DM me "Body" On Instagram

In today's episode, I talk about my personal journey of rediscovering my self worth and finding body confidence after stepping away and quitting exercise and the gym. Get ready to be inspired as I share about my personal struggles with my body image and food and the mindset shifts and personal growth that occurred. Follow Lisa: Instagram: @itslisafalconer Youtube: @xolisafalconer DM me "Body" on instagram to book a body healing session with me

In this empowering episode of beyond the mirror, we delve into the harmful effects of body talk and why it's time to put an end to it. Join us as we explore the damaging obsession with calories, the importance of cultivating a positive body image, and the shift from punishing exercise to joyful movement. Discover why it's crucial to break free from societal expectations and embrace self-acceptance, self-love, and the beauty that lies within. Get ready to challenge the status quo and start engaging in positive body talk that uplifts and empowers. Tune in and learn how to embrace your authentic self, one episode at a time.

Are you tired of the endless cycle of binge eating and struggling with body image? In this eye-opening episode of , we challenge the common belief that removing all food temptation is the solution. Discover why this approach often backfires and learn a more empowering way to heal. Get ready to break free from restriction, embrace balance, and rewrite your relationship with food and your body. Don't miss out on this transformative episode – listen now and share with anyone who needs to hear this empowering message! Rewrite your body story: Discover the blueprint to body confidence FREE workshop Body Bliss Blueprint Follow Lisa on Instagram @xolisafalconer

Discover the power of self-love and body acceptance in this episode: "Embrace Your Size, Curves & Stretch Marks: Why You're Already Perfect." Celebrate your unique beauty and find inspiration to boost body confidence. Don't miss out on this empowering listen! Presale for Body Bliss Blueprint is now open! Sign up now and save $300

In this empowering solo episode, join Lisa an intuitive relationship coach and healer, as she dives deep into the topic of healing codependency to create a happier and healthier relationship dynamic. Codependency can often hinder our ability to experience true joy and fulfillment in our relationships. It can lead to feelings of resentment, lack of boundaries, and a loss of our own identity. But fear not, because in this episode, Lisa will guide you through practical steps and transformative insights to break free from codependent patterns and cultivate a more balanced and harmonious relationship. Through her expertise and intuitive guidance, Lisa will explore the root causes of codependency and shed light on how it impacts our relationships. She will share powerful tools and techniques to help you develop a deeper sense of self-awareness, establish healthy boundaries, and reclaim your personal power. Tune in as Lisa shares her own personal journey of healing from codependency and offers actionable strategies to help you release codependent behaviors. Discover how to nurture your own needs, cultivate self-love, and create a relationship dynamic that is based on mutual respect, trust, and authentic connection. Tune in & listen to Lisa as she empowers you to break free from codependency, embrace your own worth, and create a happier, more fulfilling relationship. If you're ready to embark on a transformative journey towards healing codependency and cultivating a happier relationship, this episode is for you.

Has your relationship gone stagnant? Lacking excitement? Tune in and listen to me riff on what causes this and how to fix it. How to bring back passion, excitement & pleasure into long term relationships. Sign up for the Relationship Reset Masterclass Book a session with Lisa Follow Lisa on Instagram @xolisafalconer

Overcoming sexual shame. In this conversation I discuss: -Where sexual shame comes from (& my personal experiences) - How sexual shame affects us -How society is teaching us that's it's not safe to be sexually liberated. - and so much more This is a vulnerable conversation as I share really in the moments with you and taking you BTS of my journey. If you desire sexual liberation, this one is for you. Enjoy! Work with Lisa: Book a 1:1 Sexual Wellness Check in https://calendly.com/lisafalconer/pleasure Get the Ultimate Free expand your capacity for pleasure bundle https://attractwell.com/LisaFalconer/landing/pleasure Follow Lisa: Instagram: @xolisafalconer Youtube: @xolisafalconer

Revive Your Romance: Reignite the passion after kids Tune into this deep dive discussion with Lisa and hear the truth behind more intimacy and excitement in your relationship. Follow Lisa on IG @xolisafalconer

Lisa riffs on the current/old way of relationships vs the new paradigm of relationships. How relationships even after kids can keep getting deeper & what it says about our lives. DM me on IG @xolisafalconer & let’s keep this conversation going

Tune into this episode to hear about how Lisa almost left the sexuality space. Lisa also riffs on why she think a lot of sex & intimacy content on IG is BS. Follow Lisa for more on IG @_lisa_falconer

Lisa riffs on the oldest mother wound that’s out there. That comes down to a story that was given to all mothers. Exhaustion but Lisa offers another view, a more empowering one that offers mothers to rise. Find the Self Massage Meditation that was mentioned in this episode on Lisa’s YT https://www.youtube.com/@lisafalconer3812. Follow Lisa on IG @_lisa_falconer

Come celebrate with me. I’m sharing my journey of being a single mother crippled with anxiety to being a liberated mother who is just so damn full of life. Come hang with me (& say hello) over on Insta @_lisafalconer

The Embodied Movement (& Feminine Movement) is leaving mums behind. Just scroll IG and all Embodiment coaches are all living a very similar lifestyle. A lifestyle that can no longer be a mother’s reality. Tune into this real, raw & honest conversations & let’s continue this chat over on IG @_lisafalconer

Today i riff on how I stay grounded as a busy mum. How I stay embodied throughout the chaos.

Someone that follow me on IG has asked me “How do I get into my Feminine as a busy mum” Tune in to listen to me riff on all things being a Feminine Mother. Register for the Feminine Mother Workshop https://mailchi.mp/eea4fa107a19/femininemother

This episode is very juicy. Lisa goes into details of her journey of finding liberation & what that looks & feels like. Tune in, if you desire to be a liberated soul no matter how crazy your life may seem currently

Mothers are the most judged, under valued & ignored. This needs to change & tune in to find out how we can heal, shift & rise together. To be seen, heard & worshipped as the sacred women we are. You can find Lisa on IG @_Lisa_Falconer. Send Lisa a DM if you feel call to work with her in a 3 month liberation container.

Motherhood liberation is today's riff. Lisa talked about how to find liberation in motherhood. Why it's important to bring in more Femininity into motherhood & how to set yourself free. You can follow Lisa on IG @_lisa_falconer

Im preparation for my new program 'Well pleasured Mother academy', i was called to share my personal journey from being this stress & numb AF mum to being a well pleasured & alive AF mother. If you would like to join the waitlist & be the first to know when the doors open, send me a DM on Insta @intimacywithlisa

Tune into the replay of the Turned on Mother Class. The key take aways from this class was motherhood should not hijack your pleasure, your relationships, your energy & should not define you. If you feel called to go deeper with me, send me a DM over on IG @Intimacywithlisa about my 4 week 1:1 package

Thank you for sending me this podcast request. I had so much to say on this topic. Tune into how you can have more & deeper intimacy as a mother. I would love to hear what lands for you. Let me know by sending me a message on Instagram @intimacywithlisa

Do children really kill the spark or passion in relationships? Today Lisa riffs on how to reignite the passion & aliveness in relationships when there are kids. If you feel called to work deeper with Lisa, send her a DM on IG @Intimacywithlisa or you can grab the Embodied Lover Self Paced Bootcamp https://intimacywithlisa.podia.com/the-embodied-lover?coupon=LOVE

I originally was going to keep this Self Love Hypnosis only available for the Embodied Lover Students, however, decided to release it to the public. If you want more healings, activations and deeper trainings then please check out The Embodied Lover: Unhealthy to Uncaged Love self pace course

Meditation that is infused with all the love codes. This Heart Opening for Love Meditation will heal your heart and leave your heart exploding with love. Opening you up to receive the love that you are calling in. Follow Lisa: Instagram: @Intimacywithlisa 

Inner child healing for deeper intimacy & love with Elizabeth Nygaard.  Liz is passionate about bringing to light the shadows aspect of intimacy.  We talked about: • Finding inner peace through having the tantrum.  • How our inner child can cause a disconnect between us & our children or partners  • Elizabeth talks about why we need to heal our mother wounds in order to be able to hold space for our partners & what that looks like  • Reparenting yourself so you can bring more play into your relationship & allow your inner child out.  Liz asked a very juicy question at the end so stay tunned.  You can follow Liz on Instagram @The.embodied_realist. She has an upcoming inner child healing course. Make sure you are following her to know when it's released. With Love, Lisa @Intimacywithlisa

Today Elizabeth Willis joins me and talks about her journey to tapping into her aliveness. Elizabeth brings her aliveness into her classrom and her teaching philosophy. She is passionate about helping teachers embody their sexuality as they are the bridge to the education system but also all society givers. "Kids are already connected to their aliveness, its the conditioning that we place on them as adults" Elizabeth Willis "During conflict, the uncomfortability in children is where the learning happens" Elizabeth is holding a masterclass on Understanding classroom behaviour in the new era, send her a message for the link. You find Elizabeth @The unpolishedJourney on Instagram or Elizabeth Willis on Facebook. With Love, Lisa @Intimacywithlisa

Today is a solo episode. Ahhhh it's been awhile but so much was coming up that i wanted to riff on. I talked so much about how we can implement more sex positive parenting. Teach our kids to be sexually empowered. To have sexual freedom that we didn't experience. It doesn't matter how old your children are. Make sure you follow me on Instagram @intimacywithlisa to know when my sex positive parenting mini series drops.

Unconditional presence and sacred sex with Stefanie Ditchburn. Conditioning that society, movies and peers have placed on us about intimacy and what that may look like. Stefanie shares her sexuality journey and how it began after she stepped away from her marriage. Tune into the episode to hear Stefanie talk about how she allows her body to guide her to men and how that led to her meeting so many men that she had a heart connection with. Reach out to Stefanie over on Facebook @Stefanieditchburn if you are interested in her program that she is launching With Love Lisa

Today's guest is the beautiful Emily. Emily's mission is to reconnect people with the wisdom & power of their own body, and to release the shame, stigma & conditioning that keeps us from living in our most free & creative essence. She shares sooooo much wisdom and some really good stories. "Connecting to my body is about feeling every sensation in my body & understanding that everything that is happening is already happening in my body" - Emily Kim Emily gets vulnerable and shares her struggles after years of shutting down her body. She shares about the power of healing body shame and shame around sexuality. She talks about how we can not have these conversations with our children if we have not embodied it ourselves. Tune into the episode and let either Emily or myself what your biggest take away was. The best place you can find Emily is on Facebook @ Emily Kim. If you feel called to go deeper with Emily then reach out to her on Facebook and have a chat with her about her offerings. With Love, Lisa @Intimacywithlisa

Let me introduce you to Ruth Garvey, A women & mens sexuality mentor. We talk about the difference between sex and intimacy about how having the heart connection is what brings deep intimacy. Ruth shares her journey from going to a school runned by nuns to being a sexually embodied women. Growing up she was led to believe that sex was a bad thing. Make a tea and tune into this fire episode to hear about her journey, the steps she took and of course how she defines and uses Self Pleasure. To connect with Ruth you can find her on Facebook @Ruth Isabelle Garvey. Reach out to Ruth if you are interested in her 3 month Archtypal Journey of Life Coaching package. With Love, Lisa IG: @Intimacywithlisa

Ali gomulka joins me today and it got my juices flowing. Im so lit up after this conversation. We talk about all things s_ex, Orgasms, pleasure and of course a bit about manifestation. Ali shares her journey about not being able to orgasm (without a vibrator) to being multi orgasmic She shares 3 steps that you can take to feel more pleasure and to be able to be more orgasmic. Go follow her on FB and Instagram @aligomulka. Reach out to her if you feel called to attend her self pleasure circle or to work with her privately. With Love Lisa. Follow Lisa on Instagram @Intimacywithlisa

Ahhhh today we talked about my favourite topic. Intimacy. Chels shares what intimacy means to you. Expectation, boundaries and physical touch. How intimacy and sex are soooo different but also the same. How sex can be showing up in our day to day lives. Chels shares about her relationship with sex and how self pleasure has created change for her life. Chelsy Brause is a Somatic sexologist & Awakening Mentor, who's life's purpose is to raise awareness to the power of your pleasure, Self Love, & ultimately become your own guru. If you want to be the first to know of any of Chelsy's offerings, make sure you are following her on Instagram (Or Facebook) @chelsbra. YouTube: Chels Bra

Importance and power of connection to our bodies. Finding the magic in our bodies. Georgie talking about her journey from hating her body & feeling numb to where she is now. How she can feel the aliveness in her body now. Feeling grounded in her truth, worth and who she is. Heal through self expression and discover how you can start to connect to your body and start to express yourself Give your body the stage - Georgie Final question from Georgie "Is there something you can do today that will make you feel alive?" Georgie's current offerings Online movement alchemy workshop. 7 day online course to connect with your body Just head to her website Georgiearabella.com or follow her on Instagram @Georgie_arabella With love, Lisa @Intimacywithlisa