PODCAST · health
Beyond The Ribbon
by 24 Hours In The Canyon Survivorship Center
Welcome to Beyond The Ribbon, The Cancer Survivorship Center podcast powered by the 24 Hours In The Canyon. Visit www.24survivorship.org today to learn more about who we are and what we do.
Episodes
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Update on Genetics
A clear and timely look at the latest advancements in genetic science and what they mean for patients, families, and the future of personalized care.
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Mindfulness and Meditation
Exploring how mindfulness and meditation can help cancer survivors reduce stress, find emotional balance, and reconnect with their bodies during and after treatment.
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A New Food Pyramid?
Discussing how survivors can rethink what’s on their plate with guidance from experts, focusing on healing, strength, and sustainable, realistic eating habits for life beyond treatment.
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Breathe, Core, and Pelvic Floor
Explore how breathwork and core connection support pelvic floor health, strength, and overall well-being
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Menopause Post Cancer Treatment
An honest and empowering conversation addressing common symptoms, emotional changes, and practical strategies to help survivors navigate this next phase with confidence and support.
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Why I Ride Part 2
Why I Ride Part 2
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Why I Ride Part 1
Why I Ride Part One
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Bridging the Gap
Bridging the Gap: Why Treatment Summaries & Survivorship Care Plans Matter. What happens after cancer treatment ends? A look at the latest CancerNation survey findings and why treatment summaries and survivorship care plans matter for every survivor.
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The Day Treatment Ends and Everything Changes
The Day Treatment Ends and Everything Changes -- A conversation about the emotional, physical, and mental shifts cancer survivors face when treatment ends.
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Work, Money, & a Normal Life
Work, Money, & a Normal Life. Discussing the challenges of balancing careers, finances, and everyday living during & post cancer.
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Body Image
Explore how cancer impacts self-image, food, and confidence, offering compassionate guidance to help survivors reconnect with and feel at home in their bodies again.
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Functional Movement
Moving with intention improves strength, mobility, and daily performance, helping you build efficient, pain-free movement for everyday life.
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Getting all Your Ducks in a Row
Getting all Your Ducks in a Row Breaking down Estate Planning to protect your loved ones and organize your wishes.
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Wrapping Up 2025 & Unboxing 2026
Looking back at 2025 and forward to 2026
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Integrative Naturopathic Oncology.
The who, what, where, and when as it relates to complementary care.
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Blood Sugar and Cancer Survivors
Exploring the unique challenges of managing blood sugarissues during and after cancer, offering practical insight to help survivors support long-term health and quality of life.
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Music Therapy
Discover how music therapy supports emotional healing, reduces stress, and enhances quality of life for cancer survivors through the power of sound and connection.
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Update on Genetics
A clear and timely look at the latest advancements in genetic science and what they mean for patients, families, and the future of personalized care.
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4 Common Nutrition Myths
Breaking down the most persistent myths about food, offering clear, evidence-informed guidance survivors can trust.
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Long-Term Cancer Survivorship
Long-Term Cancer Survivorship Exploring the challenges, victories, and everyday realities of long-term cancer survivorship, offering insight, support, and hope for life beyond treatment.
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Caring for the Caregiver
Caring for the Caregiver Practical insights and heartfelt encouragement to help caregivers nurture their own well-being while supporting others.
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Understanding & Navigating Insurance
Understanding & Navigating Insurance Essential information to help you during and after treatment
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Strong After Cancer
Strong After Cancer An inspiring visit with a breast cancer survivor
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Navigating Texas Compassionate Use Act.
Texas Compassionate Use Program is one of the nation’s most tightly regulated medical cannabis frameworks—but what does that mean for patients and families looking for relief? In this episode, we dive into the details of the Compassionate Use Act, who qualifies, and how low-THC cannabis may play…
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Cactus Cancer Society
In this episode, we interview Mallory Casperson, CEO and Co-Funder of Cancer Cactus Society. Cactus Cancer Society is an innovative 501(c)(3) nonprofit serving young adult cancer patients, survivors, and caregivers, ages 18-45. They encourage, empower, and connect a diverse and growing community…
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Pink Shoe Project
https://pinkshoeproject.org/
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Why I Ride Part 2
Why I Ride Part 2
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Why I Ride
Why I Ride... Wednesday Night Goodie Bag Pick Up
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How to not let Cancer Ruin your Marriage
How to not let Cancer Ruin your Marriage Practical strategies to make it through a diagnosis
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Writing to Wellness
Writing to Wellness New Therapy Helps Cancer Survivors Face Their Biggest Fears. For more information about Writing To Wellness, please contact Joanna Arch at [email protected]
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Neuropathy
Neuropathy What is it, Do I Have it, and What Helps Treat it?
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Healing Hope
Healing Hope Helping you get good care and live as fully as possible today, tomorrow and every day.
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Evaluating Supplements and Integrative Therapies
Evaluating Supplements and Integrative Therapies, guidance to help you make an informed decision.
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How Not to be My Patient
How Not to be My Patient. A Physician’s Secrets for Staying Healthy and Surviving any Diagnosis.
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PTSD and the Cancer Survivor
PTSD and the Cancer Survivor Here’s what you need to know.
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The Cancer Survivor’s Gym
The Cancer Survivor’s Gym Fitness, Recovery, and Support
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Wrapping up 2024
Wrapping up 2024 & getting ready for 2025
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Screenings
Screenings... The who, what, where, and when.
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How are you Sleeping?
How are you Sleeping? Help is available to get a good night's rest.
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Healthy Snacking during the Holidays
Healthy Snacking during the Holidays Your how-to guide for Thanksgiving & Christmas
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Navigating the Holiday Season
Navigating the Holiday Season Learn ways to make the upcoming holidays more enjoyable for you.
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Medicare 101
Medicare 101 It’s Open Enrollment Season!
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Be a Badass Advocate
Be a Badass Advocate Learn what it takes to be the best advocate for yourself.
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Healthy Grocery Shopping & Meal Prep
Healthy Grocery Shopping & Meal Prep Eating healthy doesn’t have to be difficult. Learn tips to make things easier.
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Cancer, Insurance, and Your Finances
Cancer, Insurance, and Your Finances Learn tips and information to help you during your cancer journey
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Gentle Integrative Yoga
Gentle Integrative Yoga The what & why regarding the benefits of this practice
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So you have an ostomy…
So you have an ostomy… Learn from experts how to manage & live life to the fullest.
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Survivor’s Guilt
Survivor’s Guilt What is it and how to manage it.
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Working with Metastatic Cancer
Is it for you and what are some options to help you out?
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Cancer Survivors Participating in 24 from Friday, May 31
Cancer Survivors Participating in 24 from Friday, May 31
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ABOUT THIS SHOW
Welcome to Beyond The Ribbon, The Cancer Survivorship Center podcast powered by the 24 Hours In The Canyon.
Visit www.24survivorship.org today to learn more about who we are and what we do.
HOSTED BY
24 Hours In The Canyon Survivorship Center
CATEGORIES
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